Interpersonal Therapists in 92037

Let’s face it, sometimes life can be challenging which can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, sad and/or irritated. Effecting change takes work but YOU can master the skills to cope with these feelings and regain control of your life! Whether your goal is meaningful change, meeting short or life long goals, being assessed for ADHD, LCSW Supervision or an ESA letter, I’m here to help and only a phone call/email away!

I am a licensed psychologist with an emphasis in anxiety disorders and perinatal mood and anxiety disorders. Other areas of focus have been on stress related issues, relationship issues, and life changing events which include completing college, career changes, and coping with loss.

Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.

Hi, I am Dr. Alexandra Schlager, Psy.D. I am a Registered Psychological Associate (PSB 94027715) working under the supervision of Dr. Shelby Robinson, Psy.D. (PSY33298). I am a post-doctoral therapist in San Diego and specialize in individual therapy with adults, focusing on the treatment of anxiety, depression, stress resulting from life transitions, and challenges in interpersonal effectiveness.

I believe that early in life we develop ways to cope with difficult experiences and environmental situations that we couldn’t control and throughout life those cope mechanisms become reinforced. For many of us there comes a point where some of the ways that we learned to exist in the world no longer adaptively serve us. This is often a time we find ourselves in therapy. I want to help you gain insight into those patterns and develop new ways of being in order to make positive changes. These changes often come from both evidence-based tools and deeper reflections. Visit my website to read more about me: www.drlouizalivschitz.com

Are you feeling stuck, unsatisfied in life?  Do you feel like each day is a fight because you are overrun by sadness, anxiety, hopelessness, and anger?  Regardless of your circumstances, please know that you have come to the right person.  My name is Dr. David Jaffe and I am a licensed clinical psychologist that has worked in the mental health field for over 20 years. I can help you to cope with negative emotions more effectively, reduce stress, improve sleep, focus, overall health and well being, reach personal/professional goals, reduce interpersonal conflict, and cope with past trauma more effectively.

Are you experiencing feelings of anxiety or depression? Is your mood affecting your relationships or career? Sometimes life's challenges become difficult to overcome alone. I offer free phone consultations to see if my practice might be the right fit for your needs. I have diverse training and experience working with adults, adolescents, couples and families. While there are no guarantees of what you will experience, therapy has shown significant benefits for most people who go through it. And being here, on this site, is an important first step.

Dr. Dixon De Silva is an expert in helping her clients manage and overcome a wide range of mental health problems including anxiety and depression, emotion deregulation problems, suicide and self-harm thoughts, and trauma. She is also a specialist in reproductive mental health treatment for perinatal mood and anxiety disorders, infertility, PMS and PMDD, sexual dysfunction, and sexual trauma.

Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with women, teens and children.

Hi, my name is Wendy Thomas. I am a Licensed Clinical Social Worker. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs. I too seek support at times. Asking for professional help is a direct statement of self-awareness. Assisting clients in discovering interpersonal strengths to mitigate and work through life challenges one engagement at a time. As your therapist, guiding and assisting you in forming balance in work, family and life.

I believe that we all need someone to talk with who really listen and accept us as we are, without judgement. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing you from living the life you want. I have had the opportunity to work with clients from all parts of the world, from different cultures and with diverse ideas about parenting, marriage, love, sexuality, gender identity and spirituality. I pride myself on being straightforward and honest and aspire to help connect individuals with their preferred self.

As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.

My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.

Are you looking for insight with something in your life that you are not satisfied with?Maybe I can help. I have worked with many different issues in the 20 years that I have been in practice. I hold a great deal of respect for those who are open to working on whatever problems bring them in. Whether it's depression, anxiety, relationship conflicts, understanding yourself better, repetitive destructive patterns or addictions, I believe a supportive and empathic approach is crucial. I also believe that understanding what led us to our struggles is helpful in making the changes we want.

I approach life and therapy with the idea that we are all trying to gain safety and control in our lives. I enjoy helping individuals develop deeper relationships using strength-based, client-centered treatments including Cognitive Behavioral, mindfulness, and others to help further enrichment.

As a marriage and family psychotherapist for over 30 years, I am an experienced, eclectic clinician whose passion is helping couples become masters of their relationship and individuals become their best selves. Clients find me to be warm, active, engaged, and creative. I often use humor, metaphor, and therapeutic experiment to enliven sessions, and utilize tools for practice to support clients between sessions. I work to have each session build on the last and reach the client’s goals in timely and powerful ways. I am committed to having each person feel known, understood, supported and appreciated throughout the therapeutic process.

Dr. Misha Marjani is a licensed clinical psychologist with specialization in depression, generalized anxiety, social anxiety, panic disorder, and OCD. Dr. Marjani uses a collaborative, integrative, and culturally sensitive approach in order to help individuals identify the goals that are most important to them and to help them move toward achieving their vision. In addition to her clinical work, she works as the clinical supervisor at an addiction treatment center in San Diego. Dr. Marjani works with adult individuals and groups in the San Diego area, as well as via telemedicine across the State of California.

I am multilingual and provided two years of live TV show in a local TV station in Orange County offering psychoeducation to Farsi speaking communities around the world to decrease stigma about mental illness and empower and inspire families and individuals to recognize mental illness and seek professional help when needed.

We all have the capacity for a fulfilling life. However, sometimes either our biology betrays us or we get stuck in over-learned, over-practiced loops. Sometimes the actions of others or of the larger system block or derail us. We become unsure, losing our confidence. Often we do not understand what is wrong or why, but we know we are capable of more – more joy, more achievement, more intimacy, more satisfaction. I can and want to help you reach your goals.