Therapists in 91107

I'm the coauthor of The Whole-Brain Child and other books with Dr. Dan Siegel. I created The Center for Connection (CFC) to create a place where relationships, regulation, & the science of interpersonal neurobiology would guide all we do. We have an amazing team of interdisciplinary professionals- speech/language, neuropsych assessment, occupational therapy, ed therapy & mental health for all ages. Informed by cutting-edge research, and intently focused on how the brain changes, we help people discover more joy and meaning in their lives. We are a neurodiversity affirming, LGBTQIA+ affirming practice.

I am a seasoned therapist with over 20 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents! I am passionate about the process of therapy as well as efforts to reduce stigma and help increase access to quality mental health care. I utilize a holistic approach with an emphasis on CBT, Mindfulness techniques to help others identify the strategies and habits intended to improve overall well being and quality of life. I'm happy to support you while helping you better understand your Self, your relationships and overall life from a fresh new perspective.

Waitlist for New Clients. Juliana specializes in working with clients struggling with depression, anxiety, ADHD, school and social challenges. She believes that as humans we are wired for connection. We long to experience “The Four S’s,” to feel safe, seen, soothed, and secure. Juliana approaches therapy as an opportunity to support clients in developing strong and compassionate relationships. She uses her intellect, humor, compassion, and sense of play to help clients and their families to develop insight, empathy, and skills to meet their individual goals.

Maybe you are coping with a stressful pregnancy? Or grappling with the loss of one? Are you postpartum, feeling unsure, worried, irritable, sad, unable to sleep even when the baby sleeps? Or perhaps, you are further along the parenting continuum, supporting your child through the various developmental stages - toddlerhood, adolescence and beyond. Is that meltdown normal? How do I help my child with difficult friendships? Is my teen's behavior typical? How do I tackle their constant internet use? Or maybe you simply want to empower yourself or your child with healthy emotional tools now to prevent potential issues later.

Dr. Quiana M. Daniel is a Psychological Assistant working under the supervision of Licensed Clinical Psychologist, Dr. Andrea Forbes, PSY23101. In regards to her clinical practice, Dr. Daniel has had extensive training in parent-child interactions, trauma focused therapy, parenting skills, and interpersonal relationships. In addition, she has a history of working with families who are engaged with the foster care system, adopting, or considering adoption. Dr. Daniel aspires to work with individuals, couples, and families within a safe environment to help them navigate their personal, emotional, and spiritual growth.

As a licensed clinical psychologist in the state of California, I've spent much of my career working in hospital-based and outpatient settings using evidenced-based CBT and DBT approaches, relational/solution-focused approaches, and life coaching. In my practice, I offer the opportunity to help people learn to process and better understand the relationship they have with their thoughts, feelings (emotions and physiology), and behaviors. I have found that my style and approach are a good fit for a broad range of adults, from younger to older, who are experiencing stress.

CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.

You are reaching out because things don't feel right and you don't feel good. Do you struggle with irritability or sadness? Maybe you have a trauma history that could be impacting your relationships, health or parenting? I can assist you in making connections between past experiences and current behaviors. I believe in the healing power of relationship and connection. So often we struggle because of barriers that inhibit successful relationships with our children, parents, partner or peers. I can help you to see where the barriers and unsuccessful behaviors come from to be able to make lasting and positive change.

Humorist, Mark Twain once wrote, "I've had a lot of worries in my life, most of which never happened." Left unchecked, fear-based thinking shapes reality and impedes potential and growth. The unknown and mixed messages surrounding the pandemic has reinforced this mindset and may have left you with perpetual feelings of sadness, uncertainty and doubt. The first step of our journey together is establishing a relationship built upon trust, respect, and safety. Through shared conversation, mindfulness, and self-regulating techniques, we create a bond that honors your unique story and circumstance.

Are you feeling anxious, irritable, or foggy these days? Do you resent your partner or snap at them over little things? The changes that have come with growing a family feel overwhelming, but it’s hard to admit that you aren’t doing ok. Everyone says this is the best time of your life, but you barely recognize yourself. Your body and mind are exhausted, and you feel like you don’t know where to begin. You want to regain balance, focus, and a sense of who you are now beyond just being a parent or trying to become a parent. Let me help you find your way back to you.

The most fascinating and important part of my job as a therapist is how to have a really good conversation. It may sound too simple, but it cuts to the heart of what to expect from therapy. Through good conversation, you experience connection and understanding. When we are understood, difficult feelings change with resulting freedoms to engage life. Trained both as a Marriage and Family therapist and a psychoanalyst, I work with complex relationship issues, divorce and blended families, depression, anxiety, addictions, men's issues, and sexual trauma recovery, and integration of psychology and faith/spirituality.

I know how hard it is to ask for help! It can seem insurmountable just to reach out to a therapist. I want to help you feel better and create goals with you to help manage your life and relationships. Therapy is hard work and understanding is an important key to a therapeutic relationship. Please remember there are no magic wands that can make things go away, but with work and help you can manage your life and increase your self-esteem to create a healthy environment in which to live your best life.

Your friends and family see you as having it all together but on the inside you are feeling unsure/anxious about yourself, your relationships and your career. This self doubt and unhappiness are taking up a lot of space in your daily life and interfering with you being the best version of yourself. It's normal to feel this way sometimes but you don't have to navigate through this alone! Starting therapy is making a positive commitment to yourself.

Girl, you’re exhausted. Looking at the clock, you see the day is almost over, and your to-do list is longer now than it was this morning. There are simply not enough hours in the day to get everything done. You’re drowning as each new task threatens to drag you under and leave you gasping for air. Just when you’re about to take a moment for yourself, someone asks you for help, and your guilt won’t allow you to say “no.” You haven’t been able to take time for yourself in years. Lately, your existence seems to belong to everyone but you. You don’t even remember the dreams and goals you once had. There must be more to life than this.

Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 27 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I have extensive training in various therapeutic modalities including Accelerated Experiential Dynamic Psychotherapy (AEDP), Brainspotting, Emotionally Focused Therapy (EFT) and Trauma Resiliency Model (TRM).

Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.

I offer support and guidance to my clients as they grow and discover new ways of being. I meet you with a Client-Centered Approach that puts your needs and goals first. I do not see people as broken, like a machine, but as organically growing and adapting to our environment. Drawing from Mindfulness, Neuroscience, and Art Therapy, I have an abundance of tools to assist you in coping, adjusting, and changing your situation. I am very focused on being of service and supporting you in finding your state of wellbeing that persists no matter the circumstances of your life. Telehealth therapy available. For more see: MonicaMayall.com

Everyone seeks the feeling of being understood and accepted, but sometimes we become comfortable with being unhappy. As a therapist, my goal is to provide empathy, support, safety, and cultural sensitivity. I will assist in helping you work through various issues to achieve a more productive approach to the way you think, make decisions, and relate to others. I believe that therapy is a collaborative process and I strive to create an environment that allows for authenticity, support, and trust between us.

I specialize working with children (6-10yo), tweens (10-12yo) teens (13-19yo), young adults (19-30yo), and adults (over 30yo). The onset of puberty can trigger underlying depression and anxiety that are difficult to treat and can stay with a person for life. I treat children on the autism spectrum (ASD), the LGBTQIA+ population (particularly transgender and gender fluid youth), and adults and children with PTSD.