Photo of Melissa I Capin, Marriage & Family Therapist in 90254, CA
Melissa I Capin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
With proven tools/techniques, we will work on learning new way to approach issues/relationships/interpersonal struggles.
You used to be happy and engaged in life until something changed..life is not what it used to be. Your relationship/s are struggling.You don’t enjoy the activities you once did. You have difficulty concentrating/focusing on important things. You ruminate and it keeps you awake at night. You used to make plans with family/friends now you isolate. You feel sad/alone/angry. Your resentment keeps building…you feel unheard. You want to feel happy and reengage in life . Do things that fulfill you. Make plans with loved ones…repair relationships. You want to be in control of your life and Get back to a life that feels good.
With proven tools/techniques, we will work on learning new way to approach issues/relationships/interpersonal struggles.
You used to be happy and engaged in life until something changed..life is not what it used to be. Your relationship/s are struggling.You don’t enjoy the activities you once did. You have difficulty concentrating/focusing on important things. You ruminate and it keeps you awake at night. You used to make plans with family/friends now you isolate. You feel sad/alone/angry. Your resentment keeps building…you feel unheard. You want to feel happy and reengage in life . Do things that fulfill you. Make plans with loved ones…repair relationships. You want to be in control of your life and Get back to a life that feels good.
(424) 484-0564 View (424) 484-0564
Photo of Racheal Marie Ennis, Marriage & Family Therapist in 90254, CA
Racheal Marie Ennis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
With the combination of psychotherapy, interpersonal, cognitive and body therapy, we will work through your feelings, thoughts, and behaviors to alleviate your symptoms that are causing suffering.
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
With the combination of psychotherapy, interpersonal, cognitive and body therapy, we will work through your feelings, thoughts, and behaviors to alleviate your symptoms that are causing suffering.
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
(310) 773-5893 View (310) 773-5893
Photo of Eva Lomeli, Clinical Social Work/Therapist in 90254, CA
Eva Lomeli
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
(909) 308-5972 View (909) 308-5972
Photo of Rhonda Smillie, Licensed Professional Clinical Counselor in 90254, CA
Rhonda Smillie
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254  (Online Only)
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
(310) 683-2263 View (310) 683-2263
Photo of Brooke M. Sklar, Marriage & Family Therapist in 90254, CA
Brooke M. Sklar
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
I work with adults, teens and couples suffering with depression, anxiety, childhood trauma, OCD, grief, life transitions, intimate relationship difficulties and more. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR and Emotionally Focused Therapy (EFT).
I work with adults, teens and couples suffering with depression, anxiety, childhood trauma, OCD, grief, life transitions, intimate relationship difficulties and more. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR and Emotionally Focused Therapy (EFT).
(310) 773-0569 View (310) 773-0569
Photo of Lou Figueroa, Marriage & Family Therapist in 90254, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Hermosa Beach, CA 90254
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Irene Berlin
Marriage & Family Therapist, MA
Verified Verified
Hermosa Beach, CA 90254
I am an experienced,supportive therapist helping clients find their own answers. I have been in practice for over 20 years and work with seniors,couples and young women.One of my areas of specialty is working with women who are dealing with postpartum depression.
I am an experienced,supportive therapist helping clients find their own answers. I have been in practice for over 20 years and work with seniors,couples and young women.One of my areas of specialty is working with women who are dealing with postpartum depression.
(310) 299-8179 View (310) 299-8179
Photo of Gina Rossi Clinical Psychotherapist, Marriage & Family Therapist in 90254, CA
Gina Rossi Clinical Psychotherapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Hermosa Beach, CA 90254
We have all experienced a shift in our "normal" lives; our usual way of being during the past few years. We are looking at our world, our society, our friends, family and ourselves and nothing is as it once was. During these extraordinary times, you may be questioning what life is about; the meaning of it all. You are not alone, my friends. Many of us are experiencing anxiety, as our once familiar "normal" has shifted to a new "normal". I understand this and you. We can work through this together.
We have all experienced a shift in our "normal" lives; our usual way of being during the past few years. We are looking at our world, our society, our friends, family and ourselves and nothing is as it once was. During these extraordinary times, you may be questioning what life is about; the meaning of it all. You are not alone, my friends. Many of us are experiencing anxiety, as our once familiar "normal" has shifted to a new "normal". I understand this and you. We can work through this together.
(424) 370-0596 View (424) 370-0596
Photo of Margaret Mae Chen South Bay Child & Family Therapy, Marriage & Family Therapist in 90254, CA
Margaret Mae Chen South Bay Child & Family Therapy
Marriage & Family Therapist, JD, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
(424) 233-1711 View (424) 233-1711
Photo of Cathy Chambliss, Marriage & Family Therapist in 90254, CA
Cathy Chambliss
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
(424) 667-6488 View (424) 667-6488
Photo of Ken Cohen, Marriage & Family Therapist Associate in 90254, CA
Ken Cohen
Marriage & Family Therapist Associate, AMFT
Verified Verified
Hermosa Beach, CA 90254
When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.
When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.
(310) 986-4150 View (310) 986-4150
Photo of Julie Orlov, Clinical Social Work/Therapist in 90254, CA
Julie Orlov
Clinical Social Work/Therapist, MAOL, MSW, LCSW
Verified Verified
Hermosa Beach, CA 90254
My passion is people. I have worked with individuals, couples and families for over 25 years. I learned early on that whether you are having trouble getting out of bed in the morning or feel like you'll never have the love in your life that you want, feeling heard, understood, and accepted is what opens the door to your new life. So my goal is not to change you into someone that you're not. My goal is for you to understand, accept and love yourself for who you truly are. That is where your power lives.
My passion is people. I have worked with individuals, couples and families for over 25 years. I learned early on that whether you are having trouble getting out of bed in the morning or feel like you'll never have the love in your life that you want, feeling heard, understood, and accepted is what opens the door to your new life. So my goal is not to change you into someone that you're not. My goal is for you to understand, accept and love yourself for who you truly are. That is where your power lives.
(310) 773-4092 View (310) 773-4092
Photo of Jennie Jung, Marriage & Family Therapist Associate in 90254, CA
Jennie Jung
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Do you constantly doubt yourself or feel unseen and misunderstood? Do you feel like everyone is ahead of you and you fit in nowhere? I know firsthand how exhausting it can be to quiet down the inner voice and feel secure in who I am. When you're a part of multiple culture as I am, the voice can be more confusing and insidious. I'm dedicated to understanding the way you see yourself and experience your pain from your culturally unique lens. I specialize in a range of concerns, including depression, anxiety, maternal mental health, racial/cultural issues, and attachment trauma with a special focus on cultural sensitivity.
Do you constantly doubt yourself or feel unseen and misunderstood? Do you feel like everyone is ahead of you and you fit in nowhere? I know firsthand how exhausting it can be to quiet down the inner voice and feel secure in who I am. When you're a part of multiple culture as I am, the voice can be more confusing and insidious. I'm dedicated to understanding the way you see yourself and experience your pain from your culturally unique lens. I specialize in a range of concerns, including depression, anxiety, maternal mental health, racial/cultural issues, and attachment trauma with a special focus on cultural sensitivity.
(424) 622-4192 View (424) 622-4192
Photo of Ruth Houston Barrett, Marriage & Family Therapist in 90254, CA
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
(310) 879-5173 View (310) 879-5173
Photo of Cheryl Susanne Bentley, Marriage & Family Therapist Associate in 90254, CA
Cheryl Susanne Bentley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
Do you feel stuck and unseen in your relationship? Does the fighting go in circles without resolution? As a Couple's Therapist I can help your relationship grow towards harmony and understanding. For individuals: Are you tired of relentless self-criticism? Do you read self-help books only to find yourself struggling with the same things? I can help you find your stride. Many of my clients are high-functioning, creatives, women and couples. I love working with couples & people who are motivated to go deep and see change in their life. If you're ready for growth, don't hesitate to call and receive a consultation today.
Do you feel stuck and unseen in your relationship? Does the fighting go in circles without resolution? As a Couple's Therapist I can help your relationship grow towards harmony and understanding. For individuals: Are you tired of relentless self-criticism? Do you read self-help books only to find yourself struggling with the same things? I can help you find your stride. Many of my clients are high-functioning, creatives, women and couples. I love working with couples & people who are motivated to go deep and see change in their life. If you're ready for growth, don't hesitate to call and receive a consultation today.
(323) 379-0734 View (323) 379-0734
Photo of Cynara Allison, Marriage & Family Therapist in 90254, CA
Cynara Allison
Marriage & Family Therapist, MFT
Verified Verified
Hermosa Beach, CA 90254
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
(310) 740-9068 View (310) 740-9068
Photo of Nora Taylor, Psychologist in 90254, CA
Nora Taylor
Psychologist, MA, PsyD
Verified Verified
Hermosa Beach, CA 90254
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
(424) 227-5512 View (424) 227-5512
Photo of Victor Cohen, Psychologist in 90254, CA
Victor Cohen
Psychologist, PhD
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. My ideal client wants a safe, caring relationship in which to open up, share and be authentic. The journey to being oneself is very exciting and for me, therapy is about accepting oneself, expressing oneself and being honest. Doing this inner work with a guide naturally opens doors to connection and resolution of relationship and family problems and creates enthusiasm and a sense of satisfaction and purpose in one's life.
I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. My ideal client wants a safe, caring relationship in which to open up, share and be authentic. The journey to being oneself is very exciting and for me, therapy is about accepting oneself, expressing oneself and being honest. Doing this inner work with a guide naturally opens doors to connection and resolution of relationship and family problems and creates enthusiasm and a sense of satisfaction and purpose in one's life.
(424) 218-9854 View (424) 218-9854
Photo of Douglas H Hutton, Marriage & Family Therapist in 90254, CA
Douglas H Hutton
Marriage & Family Therapist, PsyD
Verified Verified
Hermosa Beach, CA 90254
I have helped numerous patients in the past 25 years overcome major hurdles emotionally and spiritually, helping them discover for themselves who God has truly meant them to be. Living with depression, anxiety, fear, inhibitions, low-self esteem, relationship problems or the like -- your suffering should not be ignored. Life was not meant to be lived in part, but rather in fullness. My interest is in dealing with the deeper issues that underlie problems so that life can be lived in fullness rather than confusion, frustration and regret.
I have helped numerous patients in the past 25 years overcome major hurdles emotionally and spiritually, helping them discover for themselves who God has truly meant them to be. Living with depression, anxiety, fear, inhibitions, low-self esteem, relationship problems or the like -- your suffering should not be ignored. Life was not meant to be lived in part, but rather in fullness. My interest is in dealing with the deeper issues that underlie problems so that life can be lived in fullness rather than confusion, frustration and regret.
(424) 260-2983 View (424) 260-2983
Photo of Judy Clingman, Marriage & Family Therapist in 90254, CA
Judy Clingman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254  (Online Only)
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
(310) 749-2508 View (310) 749-2508
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.