Photo of Che Johnson, Marriage & Family Therapist Associate in 90046, CA
Che Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Your best therapist is a witness to your life. Your hope is that if your pain and struggle is seen by another, so will your desires, resilience, and resourcefulness. My place in your therapy is to see you, hear you, and reflect your power back to you. Sharing your journey lets me witness your transformations, big and small. I see and ask: How has systemic oppression affected you, your family, and your communities? I work with Clients anywhere on the spectrums of gender/sexuality, (non)religion, ability, and cultural & racial identity; who express body and sex positivity everywhere from asexual to kink…monogamous to poly…and beyond.
Your best therapist is a witness to your life. Your hope is that if your pain and struggle is seen by another, so will your desires, resilience, and resourcefulness. My place in your therapy is to see you, hear you, and reflect your power back to you. Sharing your journey lets me witness your transformations, big and small. I see and ask: How has systemic oppression affected you, your family, and your communities? I work with Clients anywhere on the spectrums of gender/sexuality, (non)religion, ability, and cultural & racial identity; who express body and sex positivity everywhere from asexual to kink…monogamous to poly…and beyond.
(323) 498-3762 View (323) 498-3762
Photo of Gabriel Cooper, Marriage & Family Therapist in 90046, CA
Gabriel Cooper
Marriage & Family Therapist, MPhil, MS, LMFT
Verified Verified
9 Endorsed
I provide depth therapy for adults navigating life challenges and relationships. I hold degrees from Northwestern and Cambridge and have clinical expertise in: ADHD, addiction, anxiety, chronic illness, depression, grief, marriage/dating, men's issues, self-esteem, and trauma. I have a special passion for working with LGBTQ folks and men. In our therapy, I stand right beside you exploring complex issues and growing your personal edges. You don't have to go it alone.
I provide depth therapy for adults navigating life challenges and relationships. I hold degrees from Northwestern and Cambridge and have clinical expertise in: ADHD, addiction, anxiety, chronic illness, depression, grief, marriage/dating, men's issues, self-esteem, and trauma. I have a special passion for working with LGBTQ folks and men. In our therapy, I stand right beside you exploring complex issues and growing your personal edges. You don't have to go it alone.
(818) 732-0777 View (818) 732-0777
Photo of Charles Zeng, Marriage & Family Therapist in 90046, CA
Charles Zeng
Marriage & Family Therapist, LMFT, LPCC, CGP, MA
Verified Verified
13 Endorsed
Transitions are hard. There is often so much shame around trying to figure out who we are and asking for what we want. Am I going to burden others? Am I too much for people if I ask for something that I desire? Am I being "selfish"? Who am I to "demand" others for things I don't think I "deserve"? If these are some of the questions you have asked yourself, then I'm here to help. It's okay to feel lost, like you're wandering the woods alone. I'm here for you so we can wander these woods together.
Transitions are hard. There is often so much shame around trying to figure out who we are and asking for what we want. Am I going to burden others? Am I too much for people if I ask for something that I desire? Am I being "selfish"? Who am I to "demand" others for things I don't think I "deserve"? If these are some of the questions you have asked yourself, then I'm here to help. It's okay to feel lost, like you're wandering the woods alone. I'm here for you so we can wander these woods together.
(626) 714-2525 View (626) 714-2525
Photo of Rachelle Cohen - Beverly Hills Therapy for Adults, Marriage & Family Therapist in 90046, CA
Rachelle Cohen - Beverly Hills Therapy for Adults
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90046
I am a licensed psychotherapist working with individuals, couples, and the queer community. I specialize in depression, anxiety, low self-esteem, and harmful relationship patterns. It can be easy to feel confused about what to do. It seems like the decisions we make have life-or-death consequences, rendering us frozen and unable to decide at all. The more time that passes, the more stressed and fearful we become. Or maybe we know what to do but are scared to take the leap, wondering if we can make it. The disease of "not good enough" seeps into every aspect of our lives, denying us the rewarding and fulfilling lives we deserve.
I am a licensed psychotherapist working with individuals, couples, and the queer community. I specialize in depression, anxiety, low self-esteem, and harmful relationship patterns. It can be easy to feel confused about what to do. It seems like the decisions we make have life-or-death consequences, rendering us frozen and unable to decide at all. The more time that passes, the more stressed and fearful we become. Or maybe we know what to do but are scared to take the leap, wondering if we can make it. The disease of "not good enough" seeps into every aspect of our lives, denying us the rewarding and fulfilling lives we deserve.
(310) 589-3683 View (310) 589-3683
Photo of Michael de Vihil, Psychologist in 90046, CA
Michael de Vihil
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90046  (Online Only)
My ideal client is someone who has already explored their own journey and done some reflection on their life and biography. They are seeking me out because I can help them with my own skills and practice to help make more sense of where they've come from so far. So, the goals would include things like continued growth or living a more satisfying life.
My ideal client is someone who has already explored their own journey and done some reflection on their life and biography. They are seeking me out because I can help them with my own skills and practice to help make more sense of where they've come from so far. So, the goals would include things like continued growth or living a more satisfying life.
(323) 765-3573 View (323) 765-3573
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.