Therapists in 81301

Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.

My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.

You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.

Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com

I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.

I love to work with people who want to work on themselves and are familiar with mindfulness. It is a great way to connect with ourselves and jump-start growth and healing. I often draw upon this strength to help you achieve your goals in therapy.

I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.

17 years in practice. Experienced with adults, couples, and families in transition, or experiencing disappointment with life. An important question we explore is: "How are the events in my life trying to expand me?" This is a powerful question, much more so than, "Why me?" I draw from psychological theory, neuroscience, and spirituality/mindfulness to help re-frame, unhealthy patterns and foster acceptance and compassion for self. Hypnosis strengthens the process. We explore in a safe and loving environment that enables one to look more closely at their own behaviors and thought patterns without defensiveness.

As a counselor and as a human, I believe deeply in the importance of coming as you are, however you are. And that this is the best place to begin. Each one of us comes with our mistakes and bruises, and our perfect fallibility. And these are moments to be met honestly and with heart. To say the least, I am passionate about supporting others in their own journeys of healing and self-discovery. My specialties include grief and loss including grief ritual, trauma and EMDR, anxiety/stress/depression, mindfulness/meditation/embodiment, and relational distress, personal growth, DBT and CBT.

If you or your teen are struggling with self-esteem, anxiety, depression, behavior management, identity, healing trauma, life transitions, or general stress and overwhelm, I may be a good fit to meet your needs. I aim to create an experience for both teens and adults that doesn't make therapy yet another chore. It's okay if you're resistant to therapy, have had not-so-great experiences in the past, or you don't even know where to begin. Beginning therapy is incredibly vulnerable, but it does not mean you are broken. You simply need some tools and support.

Do you ever feel like your past experiences, relationships, and losses have impacted your day to day life and how you relate to people? Knowing that there are tons of aspects that are pulling us down throughout life, I am here to explore those and help to decrease the severity of the ups and downs we experience daily. As a therapist I believe in the importance of building relationship, resilience, and supporting you in facing this world with the belief that you can thrive. I love to work with individuals, teens, couples, and families at this time.

Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you and your partner(s) aren't connecting the way you used to.

. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .

Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

You may be feeling anxious, struggling with sleep, and are desiring healthier and more connected relationships. Deep down there is another part of you that desires more fulfillment, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing new inner resources to have greater relationship success and a holistic health toolbox to not just survive but instead to thrive. My expertise includes working with highly sensitive adults, couples, and families.

Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.

Which came first, the chicken or the egg? Are you trying to figure out which came first for you, the depression/anxiety or the substance abuse/addiction? I'm trained and specialize in distinguishing between the two and finding a treatment plan for both. I take a collaborative approach with my clients and see our relationship as a partnership. My motto is to meet each client where they are individually and work from that point. I'm here to help you change your thought process and your behaviors so you can live a healthy and content life.

Most of us are looking for peace, with ourselves, in relationships and as we move through our world. In cultivating peace, we may seek relief from difficult emotions or may need support working through a loss or traumatic experience. Whether you are looking to manage depressive symptoms or anxiety, or you desire to cultivate a deeper relationship with yourself and others, knowing our own truth is key. The answer is in each of us; we may just need a little guidance in finding it. I deeply love the work of meeting people where they are and guiding & creatively companioning them into work that enables a richer, more peaceful life.