Photo of Dr. Jodie Benabe, Psychologist in 80302, CO
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
(720) 307-3520 View (720) 307-3520
Photo of Ann M Norris, Clinical Social Work/Therapist in 80302, CO
Ann M Norris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
My areas of competence are: Children, adolescents, young adults; Children's play therapy; Interpersonal relationships; Depression, anxiety and stress; Divorce, separation and remarriage; Health issues; Life transitions; Grief and loss; Parent-child relationships; Single moms; and Work and school difficulties.
I am dedicated to providing a supportive, safe environment for clients to work on their own areas of concern. A relational model provides the context for this work, which is guided by each individual's needs. You can depend on my ability to offer warmth and compassion; respect your process; be educational and interactive; provide support and direction; and truly care. Clients report feeling better, having new insights and knowing they are supported while contemplating and effecting change in their lives. I am committed to assisting you on your journey.
(303) 900-5942 View (303) 900-5942
Photo of Moana Kruschwitz, Psychologist in 80302, CO
Moana Kruschwitz
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
(303) 951-4779 View (303) 951-4779
Photo of Gardiner Turner, Counselor in 80302, CO
Gardiner Turner
Counselor, BA, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Waitlist for new clients
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals
(970) 533-2923 View (970) 533-2923
Photo of ARISE® Network, Registered Psychotherapist in 80302, CO
ARISE® Network
Registered Psychotherapist, MD, CAI, CIP, CFLE
Verified Verified
1 Endorsed
Boulder, CO 80302
We specialize in helping individuals and families with long-term healing and recovery from addiction, behavioral compulsions, mental health challenges, and other acute, chronic and relapsing illnesses. We practice Invitational Intervention®, ARISE® Continuing Care with Intervention, which is Evidence-Based and proven to be effective. We match the Certified ARISE® Interventionists to the specific needs of the client and the family and are well connected to the best treatment centers across the country. We offer consultation, case management, safe transportation across transitions (geographic, family relationships and emotional), coaching, companionship (sober and mental health companions), placement and treatment advice and intervention.
We specialize in helping individuals and families with long-term healing and recovery from addiction, behavioral compulsions, mental health challenges, and other acute, chronic and relapsing illnesses. We practice Invitational Intervention®, ARISE® Continuing Care with Intervention, which is Evidence-Based and proven to be effective. We match the Certified ARISE® Interventionists to the specific needs of the client and the family and are well connected to the best treatment centers across the country. We offer consultation, case management, safe transportation across transitions (geographic, family relationships and emotional), coaching, companionship (sober and mental health companions), placement and treatment advice and intervention.
(720) 549-9825 View (720) 549-9825
Photo of Michael R Freedman, Psychologist in 80302, CO
Michael R Freedman
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I am experienced at helping adults, children (including teens), and families. If you are having trouble with your feelings (anxiety, anger, depression), trouble with your relationships, or need help with your direction in life, call or email.
I am experienced at helping adults, children (including teens), and families. If you are having trouble with your feelings (anxiety, anger, depression), trouble with your relationships, or need help with your direction in life, call or email.
(720) 440-2031 View (720) 440-2031
Photo of Michele Gerard, Psychologist in 80302, CO
Michele Gerard
Psychologist, PhD
Verified Verified
Boulder, CO 80302
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
(720) 410-6215 View (720) 410-6215
Photo of Megan Reichstein, Licensed Professional Counselor in 80302, CO
Megan Reichstein
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302
I am a Colorado native and have worked closely with our local community for years. I work collaboratively with my clients to support change and outcomes. I believe in establishing accountability, directness, and follow-through to drive change in one's life. I feel it is important for clients to feel heard, understood, and supported to make changes in behaviors to achieve personal goals. I take a person-centered approach while using other therapeutic techniques to help support you in understanding the relationship between your thoughts, feelings, and actions to support you in understanding relationships and healing for a better you!
I am a Colorado native and have worked closely with our local community for years. I work collaboratively with my clients to support change and outcomes. I believe in establishing accountability, directness, and follow-through to drive change in one's life. I feel it is important for clients to feel heard, understood, and supported to make changes in behaviors to achieve personal goals. I take a person-centered approach while using other therapeutic techniques to help support you in understanding the relationship between your thoughts, feelings, and actions to support you in understanding relationships and healing for a better you!
(720) 790-5092 View (720) 790-5092
Photo of Bette Sheldon Long, Ph.D., Psychologist in 80302, CO
Bette Sheldon Long, Ph.D.
Psychologist, PhD
Verified Verified
Boulder, CO 80302
I have 40 years in the mental health field and have worked in the Boulder/Longmont area for 32 years. I provide psychotherapy to people of all ages (age 3 and up) and facilitate healing with a variety of approaches. I specialize in healing from trauma and utilize EMDR and Brainspotting, which I've found to be highly effective.
I have 40 years in the mental health field and have worked in the Boulder/Longmont area for 32 years. I provide psychotherapy to people of all ages (age 3 and up) and facilitate healing with a variety of approaches. I specialize in healing from trauma and utilize EMDR and Brainspotting, which I've found to be highly effective.
(303) 835-0946 View (303) 835-0946
Photo of Nurture Psychology, Psychologist in 80302, CO
Nurture Psychology
Psychologist, PsyD
Verified Verified
Boulder, CO 80302  (Online Only)
Licensed clinical psychologist, Dr. Karlee McCoy, she/her, provides the following services: Perinatal/Postpartum Mental Health, Infant & Early Childhood Mental Health & Development, Parenting & Behavior Management, Parent-Child Interaction Therapy (PCIT), Family Systems and Dynamics, Coping With & Navigating Impacts of Medical Events & Systems, Neonatal Intensive Care Unit (NICU) & Pediatric Intensive Care Unit (PICU), Trauma-Informed & Responsive Care (TIC)
Licensed clinical psychologist, Dr. Karlee McCoy, she/her, provides the following services: Perinatal/Postpartum Mental Health, Infant & Early Childhood Mental Health & Development, Parenting & Behavior Management, Parent-Child Interaction Therapy (PCIT), Family Systems and Dynamics, Coping With & Navigating Impacts of Medical Events & Systems, Neonatal Intensive Care Unit (NICU) & Pediatric Intensive Care Unit (PICU), Trauma-Informed & Responsive Care (TIC)
(720) 702-4708 View (720) 702-4708
Photo of Whole Connection, Clinical Social Work/Therapist in 80302, CO
Whole Connection
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boulder, CO 80302
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
(720) 442-0946 View (720) 442-0946
Photo of Brittney Frankson, Licensed Professional Counselor Candidate in 80302, CO
Brittney Frankson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
(720) 807-4047 View (720) 807-4047
Photo of Mind Body Neuro Colorado, Licensed Professional Counselor in 80302, CO
Mind Body Neuro Colorado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
(720) 744-3983 View (720) 744-3983
Photo of Galeet Gollan-Farrow (Spiritual Development), Licensed Professional Counselor in 80302, CO
Galeet Gollan-Farrow (Spiritual Development)
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Boulder, CO 80302  (Online Only)
Hello and thank you for viewing my profile. I have always had a bit of a different approach to healing than traditional therapy. My studies have been both in counseling and in spiritual arts, including astrology, chakras and energy/sound healing. Each of us has certain patterns, ways we exist in this world. Healing blockages frees you from past traumas and current emotional patterns. I can help you to shift your life to more ease, joy and peace through understanding and release. The work isn’t always easy but it is always worth it! Please Note: My physical location is in Az, I am licensed in CO and can meet with you Online Only!
Hello and thank you for viewing my profile. I have always had a bit of a different approach to healing than traditional therapy. My studies have been both in counseling and in spiritual arts, including astrology, chakras and energy/sound healing. Each of us has certain patterns, ways we exist in this world. Healing blockages frees you from past traumas and current emotional patterns. I can help you to shift your life to more ease, joy and peace through understanding and release. The work isn’t always easy but it is always worth it! Please Note: My physical location is in Az, I am licensed in CO and can meet with you Online Only!
(720) 571-4060 View (720) 571-4060
Photo of Kary Bennett, Counselor in 80302, CO
Kary Bennett
Counselor, MA, LCMHC, CN
Verified Verified
3 Endorsed
Boulder, CO 80302
My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your life is unique. In our work together, we will create a safe and trusting space for you to slow down and focus on your present moment experiences. This affords you the opportunity to truly listen to your wisdom within.
My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your life is unique. In our work together, we will create a safe and trusting space for you to slow down and focus on your present moment experiences. This affords you the opportunity to truly listen to your wisdom within.
(802) 339-4616 View (802) 339-4616
Photo of Lauren Correy in 80302, CO
Lauren Correy
MA, UP
Verified Verified
1 Endorsed
Boulder, CO 80302
As a parent do you feel overwhelmed? Do you feel as if you have tried everything but nothing works? I can help you and your child persevere through life’s challenges to overcome anxiety, anger, trauma, loss, perfectionism, and adjustment issues. With compassion, perceptiveness, and humor I provide in person play therapy for children ages 4 to 13. In a safe place your child can express his or her feelings, resolve problems, and learn essential life skills.
As a parent do you feel overwhelmed? Do you feel as if you have tried everything but nothing works? I can help you and your child persevere through life’s challenges to overcome anxiety, anger, trauma, loss, perfectionism, and adjustment issues. With compassion, perceptiveness, and humor I provide in person play therapy for children ages 4 to 13. In a safe place your child can express his or her feelings, resolve problems, and learn essential life skills.
(720) 868-9927 View (720) 868-9927
Photo of Janean Anderson, Psychologist in 80302, CO
Janean Anderson
Psychologist, PhD, CEDS
Verified Verified
7 Endorsed
Boulder, CO 80302
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
(970) 366-3075 View (970) 366-3075
Photo of Boulder Emotional Wellness, Counselor in 80302, CO
Boulder Emotional Wellness
Counselor, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302
Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and supervised Masters level interns.
Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and supervised Masters level interns.
(720) 509-9499 View (720) 509-9499
Photo of Ryan O'Millian, Licensed Professional Counselor in 80302, CO
Ryan O'Millian
Licensed Professional Counselor, LPC, LAC
Verified Verified
Boulder, CO 80302
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
(720) 549-7993 View (720) 549-7993
Photo of Meaghan Rice, Licensed Professional Counselor in 80302, CO
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
4 Endorsed
Boulder, CO 80302  (Online Only)
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
(720) 741-6549 View (720) 741-6549
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.