Photo of Samantha Sample, Licensed Professional Counselor in 75093, TX
Samantha Sample
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
3 Endorsed
Plano, TX 75093
Welcome. My name is Samatha and I specialize in areas often related to interpersonal trauma such as post-traumatic stress, anxiety, depression, grief, relationship problems, and issues of social inequity. Interpersonal trauma can include anything from childhood trauma that occurs in the family of origin, to ongoing discrimination in everyday life. Often times, trauma interferes with our ability to trust others and the world around us. This makes it very difficult to feel safe and secure in our own skin. It can be challenging to engage in the present moment and feel fulfilled, and it can compromise our health in many ways.
Welcome. My name is Samatha and I specialize in areas often related to interpersonal trauma such as post-traumatic stress, anxiety, depression, grief, relationship problems, and issues of social inequity. Interpersonal trauma can include anything from childhood trauma that occurs in the family of origin, to ongoing discrimination in everyday life. Often times, trauma interferes with our ability to trust others and the world around us. This makes it very difficult to feel safe and secure in our own skin. It can be challenging to engage in the present moment and feel fulfilled, and it can compromise our health in many ways.
(972) 316-9889 View (972) 316-9889
Photo of Denise Lucero-Miller, Psychologist in 75093, TX
Denise Lucero-Miller
Psychologist, PhD
Verified Verified
4 Endorsed
Plano, TX 75093  (Online Only)
With over 25 years of clinical experience, I am well versed in several scientifically based treatment modalities (cognitive behavioral, interpersonal process, trauma informed, and feminist/multicultural).
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
With over 25 years of clinical experience, I am well versed in several scientifically based treatment modalities (cognitive behavioral, interpersonal process, trauma informed, and feminist/multicultural).
Along the journey of life, we will encounter joy, connection, laughter, and a true zest for living. At times, however, we may also experience pain, heartbreak, and an inability to find our light. As a result, our lives may feel disjointed and difficult to navigate. It is during these times that the support of a knowledgeable and caring professional can assist you in reconnecting with your purpose, inner strength, and potential for embracing a rewarding life. The decision to seek help can feel overwhelming yet also be an opportunity to discover how to break negative patterns and find new solutions.
(469) 352-2745 View (469) 352-2745
Photo of Elizabeth Martin, Clinical Social Work/Therapist in 75093, TX
Elizabeth Martin
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
Plano, TX 75093
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
(469) 361-7235 View (469) 361-7235
Photo of Amissa Sharrock, Licensed Professional Counselor in 75093, TX
Amissa Sharrock
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093  (Online Only)
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
Over 25 years clinical experience in helping adults struggling with workplace issues, everyday stressors, depression, anxiety/obsessive worry/panic attacks, relationship issues, divorce, unhealthy boundaries, toxic boss, job burnout, lack of work/life balance, conflict/criticism/difficult people, dysfunctional family, shame/guilt, healing past pain/hurts & losses, Trauma/PTSD, decreased self-esteem/confidence & chronic pain. I also have in-depth experience/insight into the specialized field of working with all types of First Responders & their family members related to the job, crisis situations, secondary trauma & family issues.
(214) 817-2327 View (214) 817-2327
Photo of Melodie Alexander, Licensed Professional Counselor in 75093, TX
Melodie Alexander
Licensed Professional Counselor, MS, LPC, LMFT-A
Verified Verified
1 Endorsed
Plano, TX 75093
Is your marriage everything you hoped it would be? Do you or your partner find yourselves resorting to criticism or shutting down during conflict? Or have you noticed that your relationship feels more like a roommate situation rather than a romantic relationship? Have you longed for a deeper connection with your spouse but feel you've exhausted all your options? I understand marriage can be challenging, and feeling disconnected from your spouse is one of the worst feelings. Please know that you are not alone. I am here to help. Together, we can strive towards (re)kindling the closeness and intimacy that you both desire.
Is your marriage everything you hoped it would be? Do you or your partner find yourselves resorting to criticism or shutting down during conflict? Or have you noticed that your relationship feels more like a roommate situation rather than a romantic relationship? Have you longed for a deeper connection with your spouse but feel you've exhausted all your options? I understand marriage can be challenging, and feeling disconnected from your spouse is one of the worst feelings. Please know that you are not alone. I am here to help. Together, we can strive towards (re)kindling the closeness and intimacy that you both desire.
(214) 253-8937 View (214) 253-8937
Photo of The Center in Plano, Licensed Professional Counselor in 75093, TX
The Center in Plano
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p
(214) 935-1587 View (214) 935-1587
Photo of Eryn E Hicker, Clinical Social Work/Therapist in 75093, TX
Eryn E Hicker
Clinical Social Work/Therapist, LCSW-S, MBA
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
I am EMDR certified. We've all experienced ups and downs, of life, as the ocean we navigate through ebbs and flows. We may be in the same ocean of chaos around us, but out boats are all crafted differently. Some surf through waves in their expensive, privileged Yachts, and some of us are barely keeping afloat in our tattered paddle boats. No matter your type of boat, we all get tossed into the water from time to time. Don't let the waves flood you. Learn to keep your head above the waves, and eventually build up ability to surf over those rough waves with confidence.
I am EMDR certified. We've all experienced ups and downs, of life, as the ocean we navigate through ebbs and flows. We may be in the same ocean of chaos around us, but out boats are all crafted differently. Some surf through waves in their expensive, privileged Yachts, and some of us are barely keeping afloat in our tattered paddle boats. No matter your type of boat, we all get tossed into the water from time to time. Don't let the waves flood you. Learn to keep your head above the waves, and eventually build up ability to surf over those rough waves with confidence.
(214) 380-1431 View (214) 380-1431
Photo of Melani Massey, Clinical Social Work/Therapist in 75093, TX
Melani Massey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Plano, TX 75093  (Online Only)
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!
(972) 893-9082 View (972) 893-9082
Photo of Sabrina S Austin, Psychologist in 75093, TX
Sabrina S Austin
Psychologist, PhD, LP
Verified Verified
Plano, TX 75093
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
(972) 702-7245 View (972) 702-7245
Photo of Think Tank Counseling, PLLC, Licensed Professional Counselor in 75093, TX
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
20 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
(469) 629-7266 View (469) 629-7266
Photo of Cindy G Jackson, Licensed Professional Counselor in 75093, TX
Cindy G Jackson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75093
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
(972) 588-4911 View (972) 588-4911
Photo of Christopher B Meador, Clinical Social Work/Therapist in 75093, TX
Christopher B Meador
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Plano, TX 75093
Psychotherapy consists of learning new ways of thinking, feeling & communicating in order to bring about life changing experiences. I assist you in navigating life's challenges in a place of acceptance, warmth, creativity and peacefulness. Motivational, Cognitive Behavioral & Solution Focused Therapy are just a few of the treatment approaches I incorporate into your individualized treatment. I accept you where you are & help you to gain insight. I offer suggestions & together we work to find the best "fit" for you.
Psychotherapy consists of learning new ways of thinking, feeling & communicating in order to bring about life changing experiences. I assist you in navigating life's challenges in a place of acceptance, warmth, creativity and peacefulness. Motivational, Cognitive Behavioral & Solution Focused Therapy are just a few of the treatment approaches I incorporate into your individualized treatment. I accept you where you are & help you to gain insight. I offer suggestions & together we work to find the best "fit" for you.
(214) 519-8863 View (214) 519-8863
Photo of Christopher Jones, Pastoral Counselor in 75093, TX
Christopher Jones
Pastoral Counselor, MDiv, MPA
Verified Verified
Plano, TX 75093
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
(469) 840-1927 View (469) 840-1927
Photo of Yaffa Podbilewicz-Weinberg, Psychologist in 75093, TX
Yaffa Podbilewicz-Weinberg
Psychologist, PhD
Verified Verified
Plano, TX 75093  (Online Only)
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
(469) 551-5113 View (469) 551-5113
Photo of Deanna Sims, Licensed Professional Counselor in 75093, TX
Deanna Sims
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder. Accurate information is critical in developing acceptance of the disorder and fighting stigma. Regarding infidelity, I work to help the patient(s) heal from the trauma and heartbreak of infidelity. Managing anger or obsessive thoughts, learning to be vulnerable again, and developing forgiveness are important goals for the betrayed spouse, whether separating or reconciling. Rebuilding trust, adhering to total honesty (the hallmark of healing), and being behaviorally accountable are tasks that I help the straying spouse develop.
I enjoy working with individuals with Bipolar Disorder to help them develop a treatment plan and to provide useful education about the disorder. Accurate information is critical in developing acceptance of the disorder and fighting stigma. Regarding infidelity, I work to help the patient(s) heal from the trauma and heartbreak of infidelity. Managing anger or obsessive thoughts, learning to be vulnerable again, and developing forgiveness are important goals for the betrayed spouse, whether separating or reconciling. Rebuilding trust, adhering to total honesty (the hallmark of healing), and being behaviorally accountable are tasks that I help the straying spouse develop.
(972) 805-1545 View (972) 805-1545
Photo of Dina T Hijazi, Psychologist in 75093, TX
Dina T Hijazi
Psychologist, PhD, CSAT
Verified Verified
6 Endorsed
Plano, TX 75093
I have committed the 25 years of my career to serving the psychological, emotional and social needs of individuals, couples and families. As a licensed psychologist and licensed specialist in school psychology, my clinical expertise has focused on the holistic treatment of intimacy disorders, anxiety, depression, addiction, obsessive compulsive disorders and school problems Working with you, I will design an individualized treatment plan that respects your values, culture and lifestyle, and helps you regain balance, meaning and joy. When we come together to improve our relationships with ourselves and others, life gets better.
I have committed the 25 years of my career to serving the psychological, emotional and social needs of individuals, couples and families. As a licensed psychologist and licensed specialist in school psychology, my clinical expertise has focused on the holistic treatment of intimacy disorders, anxiety, depression, addiction, obsessive compulsive disorders and school problems Working with you, I will design an individualized treatment plan that respects your values, culture and lifestyle, and helps you regain balance, meaning and joy. When we come together to improve our relationships with ourselves and others, life gets better.
(214) 974-4944 View (214) 974-4944
Photo of Great Life Counseling Center, Psychologist in 75093, TX
Great Life Counseling Center
Psychologist, PsyD, PhD
Verified Verified
5 Endorsed
Plano, TX 75093
At Great Life Counseling Center, you'll find well trained, doctoral level clinicians who genuinely care about your concerns & respond with a commitment to quality service that is difficult to find anywhere else. Great Life clinicians excel in 'strengthening relationships, enhancing lives' by providing a wide variety of clinical & educational services. The Great Life experience includes extended office hours for convenient scheduling, a comfortable & conveniently located office, and insightful, personable clinicians.
At Great Life Counseling Center, you'll find well trained, doctoral level clinicians who genuinely care about your concerns & respond with a commitment to quality service that is difficult to find anywhere else. Great Life clinicians excel in 'strengthening relationships, enhancing lives' by providing a wide variety of clinical & educational services. The Great Life experience includes extended office hours for convenient scheduling, a comfortable & conveniently located office, and insightful, personable clinicians.
(469) 557-2141 View (469) 557-2141
Photo of Doreen Simonian, Licensed Professional Counselor in 75093, TX
Doreen Simonian
Licensed Professional Counselor, MA, MS
Verified Verified
2 Endorsed
Plano, TX 75093
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.
(972) 441-7066 View (972) 441-7066
Photo of Karen S Tyndall, Licensed Professional Counselor in 75093, TX
Karen S Tyndall
Licensed Professional Counselor, BA, MA, LPC-S
Verified Verified
Plano, TX 75093
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
(972) 360-8866 View (972) 360-8866
Photo of Wendy K. Ringe, PhD, Psychologist in 75093, TX
Wendy K. Ringe, PhD
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
My passion is helping people cope with, learn from and overcome their unique life challenges. I offer clients expertise in short- or long-term psychotherapy, family consultation, and cognitive remediation as tools to help us identify goals and meet them through our work together. I am qualified and experienced to help adults cope with or resolve a wide range of challenges, including depression or anxiety, relationship issues, making decisions or transitions, recovering from injury or illness, working through current or past trauma, as well as diagnosing and treating various psychiatric and cognitive disorders.
My passion is helping people cope with, learn from and overcome their unique life challenges. I offer clients expertise in short- or long-term psychotherapy, family consultation, and cognitive remediation as tools to help us identify goals and meet them through our work together. I am qualified and experienced to help adults cope with or resolve a wide range of challenges, including depression or anxiety, relationship issues, making decisions or transitions, recovering from injury or illness, working through current or past trauma, as well as diagnosing and treating various psychiatric and cognitive disorders.
(469) 444-2137 View (469) 444-2137

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.