Therapists in 68106
Erin Rasmussen
Counselor, LIMHP, MA
Verified Verified
1 Endorsed
Omaha, NE 68106
Waitlist for new clients
I enjoy working primarily with adults who have dealt with depression, anxiety, and trauma since childhood/adolescence and are wanting to begin their healing journey. I also enjoy working with clients who have interpersonal relationship concerns and are wanting to improve that aspect of their lives. My specialties include depression, anxiety, PTSD, complex trauma, interpersonal relationship concerns, self esteem, and chronic illness.
I enjoy working primarily with adults who have dealt with depression, anxiety, and trauma since childhood/adolescence and are wanting to begin their healing journey. I also enjoy working with clients who have interpersonal relationship concerns and are wanting to improve that aspect of their lives. My specialties include depression, anxiety, PTSD, complex trauma, interpersonal relationship concerns, self esteem, and chronic illness.
Marla Cohen
Counselor, MS, NCC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68106
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self.
I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self.
I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
Kathleen S O'Connor
Counselor, LCSW, LIMHP
Verified Verified
Omaha, NE 68106
Waitlist for new clients
I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers.
I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers.
Linda Shadoin
Counselor, LMHP, LISW
Verified Verified
3 Endorsed
Omaha, NE 68106
Waitlist for new clients
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
Are you feeling anxious, sad or resentful because life isn't going as planned? Are you trying to balance the demands of a career and family, feeling disconnected in your personal relationships, or riding the rollercoaster of infertility? Life can be overwhelming, especially when the unexpected happens. I work with women, couples and families with an emphasis on dealing with anxiety, panic, depression, infertility, grief, parenting, stress, trauma and relationship issues. I can help you reset and find your way again. I can help you feel stronger and confident to face the challenges of today and tomorrow.
Allison M Harlow
Psychologist, PhD
Verified Verified
1 Endorsed
Omaha, NE 68106
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
Dr. Harlow offers a genuine approach in a warm, supportive atmosphere to help clients gain insight, make lasting changes, and improve their quality of life. People often seek therapy when their life is out of balance, when they are hurting, or when old solutions no longer work. I consider it a great privilege to accompany clients in their personal journey as they navigate the process of change.
Amy Phillips
Counselor, LICSW, LISW
Verified Verified
1 Endorsed
Omaha, NE 68106
Waitlist for new clients
I am flexible to accommodate most schedules. I believe everyone can benefit from therapy; at its core, therapy is about building a relationship in which we feel safe to embrace and become our authentic selves. I enjoy working with people to explore life experiences and identify past trauma that may be preventing them from living their best life. I am passionate about issues surrounding individual freedoms, specifically relating to gender/sexuality. As a queer professional, I enjoy working with clients who identify as LGBTQIA+ and/or who practice nontraditional relationships, including polyamory and kink.
I am flexible to accommodate most schedules. I believe everyone can benefit from therapy; at its core, therapy is about building a relationship in which we feel safe to embrace and become our authentic selves. I enjoy working with people to explore life experiences and identify past trauma that may be preventing them from living their best life. I am passionate about issues surrounding individual freedoms, specifically relating to gender/sexuality. As a queer professional, I enjoy working with clients who identify as LGBTQIA+ and/or who practice nontraditional relationships, including polyamory and kink.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.