Interpersonal Therapists in 62864

Photo of Mariana Queiroz, Counselor in 62864, IL
Mariana Queiroz
Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864  (Online Only)
I practice from a trauma-informed lens, utilizing CBT, psychodynamic, attachment-based, and interpersonal modalities.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
I practice from a trauma-informed lens, utilizing CBT, psychodynamic, attachment-based, and interpersonal modalities.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
(618) 376-7540 View (618) 376-7540
Photo of Veronica N. Alcerro, Pre-Licensed Professional in 62864, IL
Veronica N. Alcerro
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Mount Vernon, IL 62864
Have you been thinking about learning ways to improve how you deal with stress? Is your life overwhelming and you are not sure how to help yourself with your emotions? Does it seem like no one listens to you and you are looking for someone that really hears you and understands what you are dealing with? If you need a judgement free zone just to vent sometimes but are also interested in gaining new skills then I am a good fit for you. I would be honored to help you achieve your goals in order to enhance your overall life satisfaction.
Have you been thinking about learning ways to improve how you deal with stress? Is your life overwhelming and you are not sure how to help yourself with your emotions? Does it seem like no one listens to you and you are looking for someone that really hears you and understands what you are dealing with? If you need a judgement free zone just to vent sometimes but are also interested in gaining new skills then I am a good fit for you. I would be honored to help you achieve your goals in order to enhance your overall life satisfaction.
(618) 822-3530 View (618) 822-3530
Photo of Caroline Crocker, Clinical Social Work/Therapist in 62864, IL
Caroline Crocker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Mount Vernon, IL 62864
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
(618) 441-4544 View (618) 441-4544
Photo of Sheila Ashby, Clinical Social Work/Therapist in 62864, IL
Sheila Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon, IL 62864
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
Making a decision to come to counseling can be a frightening one. Please know many people come the first time very apprehensive. Together we will build you up and give you the confidence and tools you need to make healthy life choices. The goal is a healthy, happy you!
(618) 223-5260 View (618) 223-5260
Photo of M Joyce 'joy' Loyd, Marriage & Family Therapist in 62864, IL
M Joyce 'joy' Loyd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mount Vernon, IL 62864
Is your life lacking inner peace and joy? Do you feel overwhelmed and feel that you have lost yourself? Stuck in a never ending cycle of depressed feelings, anxiousness and worry? Are your relationships with your family and friends strained or broken? Life and relationships can be hard. You may have suffered trauma, hurt or loss. You may be dealing with situations over which you feel you have no control. Are you ready for a change?
Is your life lacking inner peace and joy? Do you feel overwhelmed and feel that you have lost yourself? Stuck in a never ending cycle of depressed feelings, anxiousness and worry? Are your relationships with your family and friends strained or broken? Life and relationships can be hard. You may have suffered trauma, hurt or loss. You may be dealing with situations over which you feel you have no control. Are you ready for a change?
(618) 790-0620 View (618) 790-0620
Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist in 62864, IL
Michelle Venegoni-Vigil
Clinical Social Work/Therapist
Verified Verified
Mount Vernon, IL 62864
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(423) 208-9095 x1 View (423) 208-9095 x1
Photo of Patricia Miller, Clinical Social Work/Therapist in 62864, IL
Patricia Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon, IL 62864
I have noticed that most clients want to understand what they are experiencing. They want to find relief from their symptoms and feel they have some control over their lives. With support and education, I have noticed clients are more receptive to treatment and recovery.
I have noticed that most clients want to understand what they are experiencing. They want to find relief from their symptoms and feel they have some control over their lives. With support and education, I have noticed clients are more receptive to treatment and recovery.
(607) 695-6549 View (607) 695-6549
Photo of Kristi Weaver, Licensed Clinical Professional Counselor in 62864, IL
Kristi Weaver
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Mount Vernon, IL 62864
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.
(618) 740-3886 x1 View (618) 740-3886 x1
Photo of Dr. Jeffrey Brower in 62864, IL
Dr. Jeffrey Brower
MD
Verified Verified
Mount Vernon, IL 62864
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 681-4883 View (618) 681-4883
Photo of Tim Monken, Counselor in 62864, IL
Tim Monken
Counselor, MA, LCPC
Verified Verified
Mount Vernon, IL 62864
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
(618) 996-5058 View (618) 996-5058
Photo of Semillas Counseling PLLC, Counselor in 62864, IL
Semillas Counseling PLLC
Counselor, MA, LCPC, NCC
Verified Verified
7 Endorsed
Mount Vernon, IL 62864
Having difficulty communicating effectively - We Can Help Having the same fight, over and over again - We Can Help. If you're looking for a safe space to repair, restore and revitalize your relationship - We Can HELP! In sessions you'll practice new relationship skills, gain a greater sense of self-acceptance and self-awareness as you begin to eliminate communication patterns interfering with trust and intimacy. Together we explore the roadblocks in your relationship while strengthening a path toward greater intimacy, communication and relationship satisfaction.
Having difficulty communicating effectively - We Can Help Having the same fight, over and over again - We Can Help. If you're looking for a safe space to repair, restore and revitalize your relationship - We Can HELP! In sessions you'll practice new relationship skills, gain a greater sense of self-acceptance and self-awareness as you begin to eliminate communication patterns interfering with trust and intimacy. Together we explore the roadblocks in your relationship while strengthening a path toward greater intimacy, communication and relationship satisfaction.
(847) 423-8215 View (847) 423-8215

Nearby Interpersonal Therapists Searches for 62864

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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.