Interpersonal Therapists in 61008

Photo of Muj Ahmed, Clinical Social Work/Therapist in 61008, IL
Muj Ahmed
Clinical Social Work/Therapist, LCSW
Verified Verified
Belvidere, IL 61008  (Online Only)
Being a therapist is a huge responsibility that I do not take lightly. I know that being vulnerable in therapy can be a challenge. The change process can also be difficult. Having said that, I do this work because I have seen change and healing happen throughout my career. Before this process can begin, it is useful to know the underlying contributing factors to the problem (s); as those factors should influence therapy. It can be difficult to change something that you do not understand.
Being a therapist is a huge responsibility that I do not take lightly. I know that being vulnerable in therapy can be a challenge. The change process can also be difficult. Having said that, I do this work because I have seen change and healing happen throughout my career. Before this process can begin, it is useful to know the underlying contributing factors to the problem (s); as those factors should influence therapy. It can be difficult to change something that you do not understand.
(815) 569-0853 View (815) 569-0853
Photo of Linda Nguyen, Marriage & Family Therapist in 61008, IL
Linda Nguyen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Belvidere, IL 61008
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
(815) 249-4534 View (815) 249-4534
Photo of James J Ryan, Counselor in 61008, IL
James J Ryan
Counselor, MSW, LCSW, BCD
Verified Verified
Belvidere, IL 61008
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
(815) 290-0882 View (815) 290-0882
Photo of Partners For Inner Healing, Counselor in 61008, IL
Partners For Inner Healing
Counselor, MS, LCPC, NCC, CCJTS
Verified Verified
1 Endorsed
Belvidere, IL 61008
For the past 41 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
For the past 41 years I have provided children, adolescents, couples and families with support in the school, community, and private practice setting. I specialize in providing services, support, and advocacy for those with special needs and behavior issues. My experience as a special education teacher and school counselor has been an asset in my work with diverse populations and various needs at my private practice. I am a Certified LifeMap Coach and provide services to adults with Autism Spectrum profiles..
(815) 828-6297 View (815) 828-6297
Photo of Karyn Schwitters, LCSW, Clinical Social Work/Therapist in 61008, IL
Karyn Schwitters, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belvidere, IL 61008
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
(779) 223-1788 View (779) 223-1788
Photo of Tom Mlodzik, Clinical Social Work/Therapist in 61008, IL
Tom Mlodzik
Clinical Social Work/Therapist, LCSW, LMFT, CRADC, STL
Verified Verified
Belvidere, IL 61008
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
For over 30 years, I have committed my work to healing the personal and relational damage caused by substance abuse and addiction, emotional disorders, and relational discord. I draw on multiple treatment approaches - particularly systems theory, relapse prevention training, cognitive-affective-behavioral theory, and brief solution-focused theory - in restoring one's dignity and worth.
(815) 317-4235 View (815) 317-4235
Photo of Dr. J. Scott Nelson, Counselor in 61008, IL
Dr. J. Scott Nelson
Counselor, EdD, CCMHC, LCPC, CRADC
Verified Verified
3 Endorsed
Belvidere, IL 61008
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
(815) 916-9970 View (815) 916-9970
Photo of Matthew Clayton, Clinical Social Work/Therapist in 61008, IL
Matthew Clayton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Belvidere, IL 61008
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
(815) 859-8769 View (815) 859-8769
Photo of Cristina Gloria, Licensed Professional Counselor in 61008, IL
Cristina Gloria
Licensed Professional Counselor, LCPC, CCTP
Verified Verified
3 Endorsed
Belvidere, IL 61008
Life isn't easy and we are not born all knowing. Throughout our life span, we face exciting and terrifying situations that impact the way we function every day and how we interact with others. Then, we feel like we are the only ones suffering, and feelings of loneliness emerge. Our first reaction is to hide and portray that we are doing fine. Then we try dealing with the problem on our own. Later, we find ourselves feeling overwhelmed. We start experiencing extreme difficulties just trying to deal with simple daily life tasks. This is where I come in!
Life isn't easy and we are not born all knowing. Throughout our life span, we face exciting and terrifying situations that impact the way we function every day and how we interact with others. Then, we feel like we are the only ones suffering, and feelings of loneliness emerge. Our first reaction is to hide and portray that we are doing fine. Then we try dealing with the problem on our own. Later, we find ourselves feeling overwhelmed. We start experiencing extreme difficulties just trying to deal with simple daily life tasks. This is where I come in!
(815) 281-5273 View (815) 281-5273
Photo of Joanna de Leon, Counselor in 61008, IL
Joanna de Leon
Counselor, MS, LCPC
Verified Verified
Belvidere, IL 61008
Joanna de Leon is the co-owner and clinical supervisor at Relevé Counseling. She has always enjoyed meeting new people and learning their stories. Every individual has a journey that is uniquely theirs and Joanna’s passion for understanding the challenges and triumphs of the human spirit is what ultimately led her to pursue a career in mental health therapy. Her goal for Relevé Counseling is to bring together a team of dedicated individuals who share her desire to leave a lasting and positive impact on the lives of the people they serve.
Joanna de Leon is the co-owner and clinical supervisor at Relevé Counseling. She has always enjoyed meeting new people and learning their stories. Every individual has a journey that is uniquely theirs and Joanna’s passion for understanding the challenges and triumphs of the human spirit is what ultimately led her to pursue a career in mental health therapy. Her goal for Relevé Counseling is to bring together a team of dedicated individuals who share her desire to leave a lasting and positive impact on the lives of the people they serve.
(779) 228-4902 View (779) 228-4902

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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.