Interpersonal Therapists in 60637

Do you know what you need to do or think, but still can't do it? Do you understand how to move forward but find yourself stuck nonetheless? Maybe you have medically unexplained health problems, or doctors telling you it's in your head? These are some of the reasons people seek psychoanalytic psychotherapy. I have been practicing psychotherapy for over 20 years in various settings including a university student counseling center and public mental health clinics for the seriously mentally ill and have effectively worked with clients struggling with conditions ranging from adjustment disorders (reactions to stress) to schizophrenia.

I'm a Licensed Clinical Professional Counselor with 18 years of experience. My work consists of individual psychotherapy with adult clientele only. I enjoy helping people and compassionate in my work with clients. Everyone experiences challenges in life; however, it's through the challenges that you grow the most. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and work towards implementing change to the behaviors and thought patterns that are keeping you from being the best version of yourself.

Life is messy and sometimes we need a little help dealing with the pain, confusion, and stress of it all. I am here to do that with you! I will seek to help you feel supported as we collaborate to identify your goals and engage with new tools and explore new strategies to help you better cope with life’s inevitable challenges. We will start where you are at, and I promise to accept and affirm your journey and identities. I will approach each session with empathy, passion, engagement, and openness.

Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.

Adolescence and adulthood are filled with transitions and emotional experiences. At times, you may need some support along the way. Whether you are grappling with the unique challenges of ADHD, feeling overwhelmed by anxiety or depression, facing significant life changes, or looking to establish balance in your life, I am here to offer space for you.

My counseling work is grounded in my Zen Buddhist practice. My meditation practice supports a present-moment relationship with each client, creating space for us to explore the landscape of experience together. I practice contemplative psychotherapy, using mindfulness techniques to help clients access their own wisdom. Reflecting on this wisdom together can lead to making choices and taking actions that better reflect clients’ values and the way they would like to be in the world.

Navigating life is challenging, and sometimes we could use a little help becoming the best versions of ourselves. Sometimes we struggle with depression, anxiety, life transitions, self-esteem issues, relationship challenges, stress, racial identity, feeling stuck, and traumatic situations. But, you do not have to work through it alone; it all happens to be my area of expertise. I help adults and couples overcome those obstacles and transform their lives. My 18-year career has been devoted to supporting and empowering others, especially BIPOC (Black, Indigenous, People of Color) clients.

As a Chicago based consultant/psychotherapist, I have worked 20 + years in communities throughout the United States, Chicago and surrounding suburbs. Serving youth, adults, couples and families by way of private practice as well as consulting with nursing homes, social service agencies, residential facilities, schools, hospitals and several for profit business I have experience treating clients who come from different backgrounds and I am at my best serving a diverse community with diverse needs. In addition, I facilitate organizational change using similar techniques that foster cultural transformation and growth.

Do life’s challenges feel all-consuming? Or maybe how you've been coping just isn’t working anymore? I get it. Anxiety, depression, trauma, relationships, and transition can feel overwhelming or impossible to navigate. I approach the therapeutic relationship as a fellow human, showing up with warmth, affirmation, and support. I fully believe that YOU are the expert in your own life, and I aim to uplift and celebrate your unique strengths while accounting for the identities and systems that impact your world. We will work in collaboration to establish openness and safety as you build towards greater healing.

I recognize and understand that anxiety, depression, trauma, and the compounding effects of those experiences can cause a sense of helplessness. Through my own human experience as well as serving in this setting. I recognize issues of ambiguity and recovery from problems that involve the mind, emotions, and spirit are long and arduous. The important piece is to keep these things in front of us as we relearn healthy skills to engage fully with life. We also must hold on to the understanding that we are solely responsible for our overall well-being.

I work with you, your partner & Family in a clear practical manner, focusing on life issues, providing insights and skills to cope. I give homework between sessions so you can practice what you learned and focus on healing, communication and problems-solving. For those experiencing anxiety at home or work, I can teach you Meditation, Stress & Anger Management skills and provide you cognitive, behavioral therapy while you learn to apply these skills to your situation. Many of you "may know" what to do. How to find a way to apply it to your situation is what I can provide.

I am Latina therapist passionate about providing mental health support to underprivileged communities and eliminating the negative stigma of mental health. I enjoy working with individuals who are looking for self growth, as well as families looking to improve communication skills between parents and children. I offer Spanish speaking services and virtual sessions.

My hope for clients in therapy is that they develop a greater sense of agency, resourcefulness and fulfillment. I strongly believe in a collaborative approach in which shared efforts to elaborate insight, problem solve and build coping skills, promote change and a deeper alignment with personal purposes and values. If you have been struggling with feeling mild or severely anxious or depressed, and if you want to understand how you can take care of yourself better and increase your sense of wellness and connectedness to life, I can be a good fit for you.

My background in the arts, education, meditation, yoga and psychotherapy provide a broad foundation for therapeutic practice. I engage with clients from many walks of life. I look forward to working with you to help you find relief from distress and to discover a way forward.

You're looking for a therapist, that's great! That means that you are ready to make some changes. Maybe you've been struggling with anxiety, depression, relationships or many of the other problems that bring us down. You can let go of old habits that are holding you back. If you want a life filled with joy, happiness and energy I'm with you! We all want that. Imagine the triumph of waking up every day feeling more secure, confident, and successful! Let's look into the magic of learning those skills and tools that will lead you directly to your life's goals and achievements. I can help you get there.

Hello, I am Dori Bowling, a Licensed Clinical Social Worker with nearly 15 years of clinical practice and supervision of other clinicians. I often work with clients that suffer from mood, anxiety, and mild substance abuse issues. I draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, and with couples, I use the Gottman Method. I am a client-centered therapist, so my main goal is to meet you where you are and support you through the change process. No one knows you better than you do, but sometimes you just need a little help figuring it all out.

Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.

Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. *Call me to make an appointment.

Currently, I am seeing clients virtually or we are talking on the telephone. I know the decision to seek counseling is often a difficult one. These days with all the chaos and turmoil in the outer world our issues and concerns have become heightened. I have experience with a variety of issues including grief and loss, depression, anxiety, stress management, trauma, self esteem, anger management, adoption and relationship patterns.