Interpersonal Therapists in 33805
Just Janine Therapy & Co
Clinical Social Work/Therapist, MSW, LMSW-C, CCM
Verified Verified
3 Endorsed
Lakeland, FL 33805 (Online Only)
How often have you been overlooked, gaslit, or ignored by others whose role was to help you? How many professionals treated you as if you were just another case number or neglected to build rapport in getting to know you, for you?Janine has felt the exact same way. Instead of contributing to the problem, she adapted a mindset to become a part of the solution in helping others in need. The, "Just Janine Therapy & Co.," brand is two-fold.The definition of Just is based on, "Behaving according to what is morally right and fair (Oxford Dictionary, 2023)." Providing upright, honest, therapy for girls is the ultimate goal for our clients.
How often have you been overlooked, gaslit, or ignored by others whose role was to help you? How many professionals treated you as if you were just another case number or neglected to build rapport in getting to know you, for you?Janine has felt the exact same way. Instead of contributing to the problem, she adapted a mindset to become a part of the solution in helping others in need. The, "Just Janine Therapy & Co.," brand is two-fold.The definition of Just is based on, "Behaving according to what is morally right and fair (Oxford Dictionary, 2023)." Providing upright, honest, therapy for girls is the ultimate goal for our clients.
Andrew Bostrom
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
4 Endorsed
Lakeland, FL 33805
Are you a young adult or a parent of a teen who is struggling in life and feeling stuck without a way forward? Are you having difficulty getting from where you are to who you long to be? My goal is to create a safe space where my clients can begin to experience growth and freedom. I believe it is in relationships where we are harmed, but also where we find healing. I counsel from a Christian worldview and integrate elements of various theories into my counseling to fit each of my client’s unique needs.
Are you a young adult or a parent of a teen who is struggling in life and feeling stuck without a way forward? Are you having difficulty getting from where you are to who you long to be? My goal is to create a safe space where my clients can begin to experience growth and freedom. I believe it is in relationships where we are harmed, but also where we find healing. I counsel from a Christian worldview and integrate elements of various theories into my counseling to fit each of my client’s unique needs.
Borum and Associates LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lakeland, FL 33805
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.