Interpersonal Therapists in 23188

Photo of Donna Cruz, Resident in Counseling in 23188, VA
Donna Cruz
Resident in Counseling, MA
Verified Verified
1 Endorsed
Williamsburg, VA 23188  (Online Only)
I specialize in working with both adolescents and adults who have mood disorders such as anxiety or depression, communication struggles, interpersonal relationship difficulties, and anger issues.
Seeking therapy can be a challenging time and clients may often feel nervous to take that first step. I am here to help you overcome this and get the help you need. I focus my sessions on wonderful two-way conversations that are tailored exactly to my client’s needs. I ensure that my therapeutic space is both safe and engaging for my clients, moving at whatever pace they may need. I take an approach of challenging love with my clients, working with a kind and nurturing spirit while also holding my clients accountable to their goals. My overall aim is client success with goals and helping clients grow into their best selves!
I specialize in working with both adolescents and adults who have mood disorders such as anxiety or depression, communication struggles, interpersonal relationship difficulties, and anger issues.
Seeking therapy can be a challenging time and clients may often feel nervous to take that first step. I am here to help you overcome this and get the help you need. I focus my sessions on wonderful two-way conversations that are tailored exactly to my client’s needs. I ensure that my therapeutic space is both safe and engaging for my clients, moving at whatever pace they may need. I take an approach of challenging love with my clients, working with a kind and nurturing spirit while also holding my clients accountable to their goals. My overall aim is client success with goals and helping clients grow into their best selves!
(757) 702-5022 View (757) 702-5022
Photo of Katie Martin, Licensed Professional Counselor in 23188, VA
Katie Martin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Williamsburg, VA 23188
I am a Licensed Professional Counselor who views counseling as an opportunity to support the growth and empowerment of others. I love to work and connect with children and families. I fully believe in the therapeutic relationship being the cornerstone of counseling. I strive to provide a warm, accepting environment where children as well as adults can feel heard and safe to explore stressors and emotions (where kids can play along the way!).
I am a Licensed Professional Counselor who views counseling as an opportunity to support the growth and empowerment of others. I love to work and connect with children and families. I fully believe in the therapeutic relationship being the cornerstone of counseling. I strive to provide a warm, accepting environment where children as well as adults can feel heard and safe to explore stressors and emotions (where kids can play along the way!).
(757) 781-0908 View (757) 781-0908
Photo of Sharon Harper, Clinical Social Work/Therapist in 23188, VA
Sharon Harper
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Welcome to my page! I know this process can seem overwhelming and you might not know what exactly to do. Good news- you are already doing it! Look through these pages, use the filters provided, and then reach out to a therapist or 2 who you feel comfortable with and let the therapist take it from there. Most important is that you find someone who is the right fit for you. If you are thinking that person might be me, Keep reading! (2024 NOTE- I do not have after school or after work hours available)
Welcome to my page! I know this process can seem overwhelming and you might not know what exactly to do. Good news- you are already doing it! Look through these pages, use the filters provided, and then reach out to a therapist or 2 who you feel comfortable with and let the therapist take it from there. Most important is that you find someone who is the right fit for you. If you are thinking that person might be me, Keep reading! (2024 NOTE- I do not have after school or after work hours available)
(757) 345-8500 View (757) 345-8500
Photo of Ie Wellness Center | Dr. Aimee Harris, Licensed Professional Counselor in 23188, VA
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Williamsburg, VA 23188
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Brian Browning, Licensed Professional Counselor in 23188, VA
Brian Browning
Licensed Professional Counselor, MEd, LPC
Verified Verified
Williamsburg, VA 23188
I strongly believe that everyone has a story to tell. Sometimes, life and circumstances outside of our control muddy that story, leaving us confused and stuck in the same chapter over and over again. I work with clients from a person-centered perspective to identify their current needs and strengths. Utilizing evidenced-based practices and interventions, I aim to work alongside clients to foster resiliency and personal agency in writing their own narrative.
I strongly believe that everyone has a story to tell. Sometimes, life and circumstances outside of our control muddy that story, leaving us confused and stuck in the same chapter over and over again. I work with clients from a person-centered perspective to identify their current needs and strengths. Utilizing evidenced-based practices and interventions, I aim to work alongside clients to foster resiliency and personal agency in writing their own narrative.
(757) 798-8219 View (757) 798-8219
Photo of Victoria McLaughlin , Licensed Professional Counselor in 23188, VA
Victoria McLaughlin
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, ACS
Verified Verified
1 Endorsed
Williamsburg, VA 23188
My hope is that you find this office to be a safe space to explore all thoughts and feelings free of judgement. I accept Anthem, Blue Cross Blue Shield, HealthKeepers, Optima, Optum, and UnitedHealthcare.
My hope is that you find this office to be a safe space to explore all thoughts and feelings free of judgement. I accept Anthem, Blue Cross Blue Shield, HealthKeepers, Optima, Optum, and UnitedHealthcare.
(757) 506-0355 View (757) 506-0355
Photo of Tina D'Amico, Clinical Social Work/Therapist in 23188, VA
Tina D'Amico
Clinical Social Work/Therapist, LCSW, RYT-200, CIMHP, CCATP
Verified Verified
12 Endorsed
Williamsburg, VA 23188
Are you feeling lonely, anxious, or frustrated? Having problems communicating with your partner, child, or another family member? I have 28 years of experience in the human services field helping people improve their lives and relationships. I offer counseling with an easy-going style, often with humor, to help you manage life problems and achieve more harmony and happiness with yourself and in your relationships.
Are you feeling lonely, anxious, or frustrated? Having problems communicating with your partner, child, or another family member? I have 28 years of experience in the human services field helping people improve their lives and relationships. I offer counseling with an easy-going style, often with humor, to help you manage life problems and achieve more harmony and happiness with yourself and in your relationships.
(804) 451-4870 View (804) 451-4870
Photo of Doctor SOS, Psychologist in 23188, VA
Doctor SOS
Psychologist, Psy D
Verified Verified
Williamsburg, VA 23188  (Online Only)
My mission is to support families, couples, and individuals with developing healthy relationships with themselves and one another with God leading the way. I'll do so by providing practical insights, techniques, and resources, via counseling, education, and support.
My mission is to support families, couples, and individuals with developing healthy relationships with themselves and one another with God leading the way. I'll do so by providing practical insights, techniques, and resources, via counseling, education, and support.
(757) 210-7604 View (757) 210-7604
Photo of Rosemary Via, Licensed Professional Counselor in 23188, VA
Rosemary Via
Licensed Professional Counselor, LPC, NCC, PCC, BC-TMH
Verified Verified
1 Endorsed
Williamsburg, VA 23188  (Online Only)
Yes, I am accepting clients! Are you feeling alone or inadequate on this planet of 8 billion humans? Craving love but there's never enough? Are you longing for connection but feeling exhausted by it at the same time? Comparing yourself to the beautiful and "successful" people at work or in the media and falling short? Tired of not being enough? Ugh! I hear you and I get it. Your brain (and mine at times) is a bully tearing you down. It tells you to withdraw from people and stay safe with your pet or porn. But the answer isn't withdrawing or escaping. It all comes back to the relationships you have with yourself and others.
Yes, I am accepting clients! Are you feeling alone or inadequate on this planet of 8 billion humans? Craving love but there's never enough? Are you longing for connection but feeling exhausted by it at the same time? Comparing yourself to the beautiful and "successful" people at work or in the media and falling short? Tired of not being enough? Ugh! I hear you and I get it. Your brain (and mine at times) is a bully tearing you down. It tells you to withdraw from people and stay safe with your pet or porn. But the answer isn't withdrawing or escaping. It all comes back to the relationships you have with yourself and others.
(757) 703-1561 View (757) 703-1561
Photo of Christine Ferguson, Licensed Professional Counselor in 23188, VA
Christine Ferguson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Choosing a therapist can be difficult. Do you ever sense that your full story goes unnoticed? I'm Christine Ferguson, a seasoned Licensed Professional Counselor with over 15 years experience specializing in ADHD and its accompanying traumas. Amidst ADHD, anxiety, depression, and societal pressures, we often grapple with feeling unseen and invalidated. But what if we reframed our narrative? What if we recognized our strengths, our innate 'superpowers'? Let's shift the perspective and embrace your unique gifts. With a focus on supporting late diagnosis ADHD I offer tailored guidance as we navigate your personal journey.
Choosing a therapist can be difficult. Do you ever sense that your full story goes unnoticed? I'm Christine Ferguson, a seasoned Licensed Professional Counselor with over 15 years experience specializing in ADHD and its accompanying traumas. Amidst ADHD, anxiety, depression, and societal pressures, we often grapple with feeling unseen and invalidated. But what if we reframed our narrative? What if we recognized our strengths, our innate 'superpowers'? Let's shift the perspective and embrace your unique gifts. With a focus on supporting late diagnosis ADHD I offer tailored guidance as we navigate your personal journey.
(757) 919-3071 View (757) 919-3071
Photo of Iron Vines Counseling Accepting New Clients!, Licensed Professional Counselor in 23188, VA
Iron Vines Counseling Accepting New Clients!
Licensed Professional Counselor, LPC, PhD, LSATP, ACS, NCC
Verified Verified
Williamsburg, VA 23188
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com
Iron Vines Counseling, LLC is now and shall remain a safe space for all marginalized persons to receive care. We provide therapeutic services for adolescents and adults, as well as couples/partnerships in both in-person and telehealth format. We treat mood disorders, trauma, betrayal/ forgiveness, and those impacted by another's addiction. Please visit our website for more information about our supervised clinicians! www.ironvinescounseling.com
(757) 792-8244 View (757) 792-8244
Photo of Tami Hale, Licensed Professional Counselor in 23188, VA
Tami Hale
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Trying to juggle the stressors of work, family, that dreaded daily "to do" list and fit in a social or personal life can be overwhelming. If you, like many others in the world have a history of trauma, whether it be due to occupation, childhood or situations that occurred in your adult years, managing daily life can be that much more difficult.
Trying to juggle the stressors of work, family, that dreaded daily "to do" list and fit in a social or personal life can be overwhelming. If you, like many others in the world have a history of trauma, whether it be due to occupation, childhood or situations that occurred in your adult years, managing daily life can be that much more difficult.
(757) 695-9225 View (757) 695-9225
Photo of Anna Carpenter, Pre-Licensed Professional in 23188, VA
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Verified Verified
1 Endorsed
Williamsburg, VA 23188  (Online Only)
You're amazing. Really. Consider your life - the draining demands of family, the relationships you hold on to, even by the barest of threads, a soul-crushing job, overwhelming thoughts and feelings that you “should” be on top of, that you're not "enough." As a military veteran, I see your lonely nights with sick kids, stressful deployments, difficulty adjusting to tumultuous family dynamics, multiple moves with constantly shifting community, and continual first and second-hand trauma as thanks for your service. It’s a lot! You realized something needed to change and here you are. Amazing!
You're amazing. Really. Consider your life - the draining demands of family, the relationships you hold on to, even by the barest of threads, a soul-crushing job, overwhelming thoughts and feelings that you “should” be on top of, that you're not "enough." As a military veteran, I see your lonely nights with sick kids, stressful deployments, difficulty adjusting to tumultuous family dynamics, multiple moves with constantly shifting community, and continual first and second-hand trauma as thanks for your service. It’s a lot! You realized something needed to change and here you are. Amazing!
(757) 704-5237 View (757) 704-5237
Photo of Glenn Clavet, Licensed Professional Counselor in 23188, VA
Glenn Clavet
Licensed Professional Counselor
Verified Verified
Williamsburg, VA 23188
Are you going through a difficult situation or making a complex decision? Do you want to explore ways to achieve a more fulfilling life?
Are you going through a difficult situation or making a complex decision? Do you want to explore ways to achieve a more fulfilling life?
(757) 856-6252 View (757) 856-6252
Photo of Cynthia Palmaz, Marriage & Family Therapist in 23188, VA
Cynthia Palmaz
Marriage & Family Therapist, LPC, LMFT, LSATP
Verified Verified
3 Endorsed
Williamsburg, VA 23188  (Online Only)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. You may be looking for extra support and guidance through a challenging situation or you might be ready to move in a new direction in your life.
(757) 263-4341 View (757) 263-4341
Photo of Victoria Haynes, Licensed Professional Counselor in 23188, VA
Victoria Haynes
Licensed Professional Counselor, LMFT, CST
Verified Verified
6 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Throughout our lives, we all experience periods of darkness and struggle. It's only natural that sometimes we want to give up -- whether it's on our relationships, our passions, or even ourselves. For those experiencing difficulty with their intimate relationships, communication with significant others, exploring gender or sexual identity, depression, or traumatic experiences, psychotherapy with me may be a route to better health and wellness.
Throughout our lives, we all experience periods of darkness and struggle. It's only natural that sometimes we want to give up -- whether it's on our relationships, our passions, or even ourselves. For those experiencing difficulty with their intimate relationships, communication with significant others, exploring gender or sexual identity, depression, or traumatic experiences, psychotherapy with me may be a route to better health and wellness.
(540) 264-3738 View (540) 264-3738
Photo of Rachael Scroggin in 23188, VA
Rachael Scroggin
LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Therapy is one accessible avenue of healing and growth in our mental, emotional, spiritual, and physical lives. You don’t have to be going through a crisis or challenging time to benefit from all therapy has to offer. In a space that offers objectivity, authenticity, non-judgement, along with knowledge, therapy is an opportunity to examine oneself and cultivate new skills, leading to greater personal responsibility, and healthier relationships with self and others. Relationships are central to humanity; we flourish when we are living in authentic, deep, life-giving relationships and community with self and others.
Therapy is one accessible avenue of healing and growth in our mental, emotional, spiritual, and physical lives. You don’t have to be going through a crisis or challenging time to benefit from all therapy has to offer. In a space that offers objectivity, authenticity, non-judgement, along with knowledge, therapy is an opportunity to examine oneself and cultivate new skills, leading to greater personal responsibility, and healthier relationships with self and others. Relationships are central to humanity; we flourish when we are living in authentic, deep, life-giving relationships and community with self and others.
(757) 997-6822 x721 View (757) 997-6822 x721
Photo of Mehgan O'Donnell, Pre-Licensed Professional in 23188, VA
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Verified Verified
Williamsburg, VA 23188  (Online Only)
Waitlist for new clients
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
(757) 801-2761 View (757) 801-2761
Photo of Philip Scrofani, Psychologist in 23188, VA
Philip Scrofani
Psychologist, PhD, ABPP
Verified Verified
Williamsburg, VA 23188
Middle aged/senior issues; loss, illnesses, cancer, etc. A Christian/Catholic based approach to the dignity of the human person but I welcome people of all world views. Over 30 years of experience as a clinical psychologist, mental health administrator and graduate educator. I treat people individually and in groups from a family orientation.
Middle aged/senior issues; loss, illnesses, cancer, etc. A Christian/Catholic based approach to the dignity of the human person but I welcome people of all world views. Over 30 years of experience as a clinical psychologist, mental health administrator and graduate educator. I treat people individually and in groups from a family orientation.
(703) 472-4132 View (703) 472-4132
Photo of Karen C Lewis, Clinical Social Work/Therapist in 23188, VA
Karen C Lewis
Clinical Social Work/Therapist, LCSW, LMFT, CCTP
Verified Verified
1 Endorsed
Williamsburg, VA 23188  (Online Only)
Are you stuck in a negative cycle? As a skilled therapist, I help clients break free from unhealthy patterns by providing a safe and secure environment where they can explore the root cause of the issue and use that newfound knowledge to discover the tools they will need to live a more fulfilling and meaningful life. My ultimate goal is to help my clients find a sense of empowerment and resilience in the face of their challenges using evidence-based and trauma-informed therapeutic interventions, including EMDR, CBT, Motivational Interviewing (MI), Solution Focused Therapy (SFT), and Mindfulness techniques.
Are you stuck in a negative cycle? As a skilled therapist, I help clients break free from unhealthy patterns by providing a safe and secure environment where they can explore the root cause of the issue and use that newfound knowledge to discover the tools they will need to live a more fulfilling and meaningful life. My ultimate goal is to help my clients find a sense of empowerment and resilience in the face of their challenges using evidence-based and trauma-informed therapeutic interventions, including EMDR, CBT, Motivational Interviewing (MI), Solution Focused Therapy (SFT), and Mindfulness techniques.
(757) 997-6628 View (757) 997-6628
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.