Interpersonal Therapists in 15228

People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.

I have over 20 years of experience working with adults (age 18+) on issues of identity, relationships, and family concerns, as well as stress, anxiety, depression, and ADHD. I have extensive experience working with college students and the particular challenges of young adulthood. I approach psychotherapy as a collaborative endeavor, and I believe that understanding the past is important in helping you make changes in the present. I look forward to helping you work towards your goals! In addition to my practice, I am an Adjunct Professor of Psychology and Counseling at Carlow University.

Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.

Whether you are looking for tools to manage daily stress or you are pursuing strategies to overcome more complex symptoms, you can expect a supportive and interpersonal experience within a professional environment. I have provided therapy to individuals, couples, and families throughout the Pittsburgh region for over two decades, addressing depression, anxiety, trauma, grief and loss, anger management, sleep problems, relationship challenges, esteem issues, and parenting & familial stress. You can schedule in-person and virtual appointments online at www.josephhegeduslpc.com.

Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.

Sometimes life beats us down, and sometimes we can’t leave our past behind. As we travel though the changes and challenges in our journey on this earth it may be hard to ask for help. Your strengths can be uncovered when you are able to reach out to someone who can understand, and has the experience to guide you along that road. A Bachelors Degree in Human Services from Geneva College, a Masters Degree in Social Work from the University Pittsburgh, holding a Pennsylvania State Board License as a Clinical Social Worker, and my certification in Trauma From Evergreen can help.

I enjoy working with individuals of all ages and feel very comfortable addressing any life-span issue or transitional concern. I also enjoy working with young adolescents as well as young adults addressing issues related to anxiety, depression, and relationship concerns. Working with a variety of age groups, including adults; allows me to maintain up to date clinical skills as well as having a better understanding to all life stages. Regardless of what difficulty you may be facing, the first step to change is the awareness that something doesn't feel right. This awareness is usually the first step to the possibility of change.

My ideal client is introspective, honest, and engaged in doing the work necessary for personal growth. I am passionate about helping others heal from trauma, especially attachment trauma from childhood, and I believe that looking into your past can help you explore how you became the person you are today and grow into the person you want to be.

I have learned through my work with clients that sometimes being willing to take a risk can yield positive results. Finding the willingness to participate in therapy can often feel like taking a risk; however, I am here to provide you with the necessary support you may feel you need as you look to make a positive change in your life. I am confident we can work together to develop a constructive relationship for the purpose of helping you to define and accomplish the goals that you believe are important.

Therapy for women who are pregnant, trying to conceive or have recently had a baby. Are you experiencing an increase in anxiety or feeling overwhelmed? Not feeling like yourself and are unsure what is "normal" ? You are not alone! Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum. Counseling from a trained therapist has been shown to significantly reduce these symptoms

With empathy, kindness and humor, I hope to help my clients find their sense of calm, self-worth, and a life worth living. I’d love to work with you if you are interested in taking the time to explore and process difficult thoughts, patterns, and your past in order to gain a better understanding of yourself as an individual and who you would like to be. My hope is to help you feel safe while you process vulnerable thoughts and feelings, learn new ways of coping, and begin your journey of healing.

"I am seeking. I am striving. I am in it with all my heart". - Vincent Van Gogh

Thank you for visiting my profile! I have a true passion for helping others and providing a safe space for all. You ultimately know yourself best and my role is to assist in diving deeper to help you heal by exploring mental health from all angles. I make it my own mission to provide services based on each clients needs. I am versed in a wide array of therapeutic approaches, diagnoses, and areas of concerns. I see clients of all ages and have experience in individual, couples, kids, family, and group therapy.

I am an LCSW that has been in the field of counseling and social work since 1995. I am of the belief that everyone deserves help and support with dignity and respect. I specialize in addictions, gambling addiction, dual diagnosis, GLBT issues, grief and bereavement issues as well as have over 15 years experience in hospice and helping patients and their families cope with end of life issues. In addition I have expertise in group counseling for early recovery, families in recovery and grief support.

Trauma-informed. Compassionate. Real. <— If I had to describe my therapeutic approach in three words or phrases, those three would be the most fitting. Whether this is your first time in therapy, or you are coming in with extensive therapy experience, I am here to meet you where you are at and show up authentically. If you are interested in KAP, please reach out for a free consult.

Are you feeling like you can't manage your life? Do you want to learn how to reduce risky behaviors? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? If you are a man or woman in Recovery from substance Abuse, Sex Addiction, or Compulsive Gambling, or you think you may need to get into Recovery, I think I can help. Right now, I'm prioritizing male Recovery clients as my schedule is nearly full.

Everyone has a story, and that novel molds us into who we are today. As we walk through the chapters in your book, we will be able to better understand how your experiences have impacted daily living. In doing so, we will be able to make the breakthroughs necessary to positively enhance your future.

Even when we feel lost, there is always a path to a more hopeful future. As your therapist, I can help you find your way forward: Toward your goals, toward self-understanding, and toward peace and satisfaction. I’ve worked with people from many walks of life successfully and focus on helping those who find their lives unmanageable or fundamentally unfulfilling, especially when it involves difficult childhoods or traumatic experiences. I make space in our sessions to give genuine human support, from philosophical soul searching to practical goal setting, with a balance of humility, humor, and psychological insights.

Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 25 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.