Interpersonal Therapists in 07728

Greetings! I'm Helen, a compassionate licensed therapist dedicated to helping individuals of all ages, from children and young adults, navigate life's complexities. With extensive training and experience, I specialize in providing support for a wide range of mental health challenges, including anxiety, depression, emotional dysregulation, trauma, interpersonal difficulties, and family issues.

I am at ease in working with trauma, stress, anxiety, depression, grief and anger management. Whether due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems, my practical, interpersonal style is comforting and effective. I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices. My clients receive attention on multiple levels including body-brain-mind-energy-emotion-thought-heart-spirit and soul and grow in awareness of themselves on these different levels.

Life can sometimes present challenges that leave us feeling helpless and stressed. Choosing a therapist to help you manage these feelings is the necessary first step in exploring ways to improve your life. I am a Licensed Clinical Social Worker (LCSW) with 16 years of experience. I offer a supportive and interactive environment where my clients feel safe and comfortable sharing their thoughts and feelings.

Life's changes often create challenges that may be traumatic for some that can generate overwhelming feelings of anxiety and depression that can cloud our ability to perform our best and create achievable goals. These overwhelming emotions can also create maladaptive behaviors that can impact one's safety and overall well being. Learning how to understand and manage these emotions is key. I am able to offer children and families creative/fun ways to do this in a non-threatening manner that allows them to feel comfortable enough to let their guard down and trust the process.

The Nurturing Center for Women was created to provide women and families with a nurturing, welcoming space that offers exceptional and comprehensive services tailored to Women’s specific needs. The focus is Specialized Care for Prenatal and Postpartum symptoms, along with Women’s Wellness Counseling. Life can be stressful at times, and therapy has been shown to help develop healthier coping skills to get through challenges that you may be facing. Becoming a mom is a life transition and at times it can feel stressful and overwhelming. You may find yourself having feelings of anxiety and sadness & it can feel hard to cope with it all.

Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.

At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org

Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your life. Whatever you want to discuss is okay, I will not judge you. My intention is to help you lessen your suffering, improve your perspective, have more satisfying relationships, and feel less distress ... more joy.

I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.

I enjoy helping people to change, to improve their lives, and to achieve their goals that we set out to work on together in therapy. I provide Individual, Couple, Family therapy, treating children and adults. I enjoy the diversity of my practice. I am the type of therapist that interacts in the session: feedback, questions, homework... I have specialized experience in the treatment of: Anxiety Disorder; Grief and Loss; Depression; Attention Deficit Disorder in children and adults; Asperger's Syndrome; Obsessive Compulsive Disorder; Binge/Compulsive Eating; Marriage Counseling; Divorce/ Remarried Family Counseling; Infertility and Adoption Counseling; Postpartum Depression; School Related Problems; Stress Management.

You may be experiencing difficulty in relationships, disappointment or anxiety regarding personal situations or self doubt. It is often helpful to have a third neutral party to share these concerns with. These therapeutic conversations can relieve stress, help clarify thoughts and help develop coping strategies, leading to a more positive outlook. I am a Licensed Marriage and Family Therapist with forty years of clinical experience and a Clinical Member of the American Association for Marriage and Family Therapy. I have worked in private practice, clinic and hospital settings including Rutgers University and RWJ/Barnabas.

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

I use a person-centered approach, a holistic one, to meet you where you are. For instance, what might be the nature of a depression? Each person is a bit different, and so can be the contributing factors. I will build a therapeutic relationship with you, based on trust, non-judgment, and empathy, so that you feel comfortable to take a deep dive within.

Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.

I help individuals and/or couples seeking to build deeper connection, break through the barriers that prohibit intimacy and growth in partnership. I also help individuals who are stuck in life and ready to make some change towards the future.

I received my Doctorate in Counseling Psychology from Boston University in 1977. I am a Licensed Clinical Psychologist in the State of New Jersey. I was an assistant professor of Psychology at Boston University. I have been in private practice treating children, adults and families for over 30 years. Currently I work with young adults, adults and seniors.

I work with people who are feeling stuck in life who want to feel more in control of their life, no matter what age they are, whether they are a young adult, in their mid life or deciding whether to retire or contintue to work in their later years.

Congratulations in taking the first step towards desiring a healthier, happier and more satisfying life. If you or a member of your family is experiencing unsatisfying relationships, difficulty in school or work, anxiety, sadness, etc then I welcome the opportunity to help. In my 10+ years of practice I find that I am a believer in early prevention. I believe the stereotypical image of therapy is outdated and instead I believe it helps promote positive change and growth and helps facilitate people in having more satisfying relationships and lives.

I am a Licensed Professional Counselor and I have experience providing therapy to adults of all ages. The healing starts from within and I want to help guide you through your healing journey. By doing this, I use various therapeutic approaches that help clients process through distressing life experiences in a non judgmental environment.