Interpersonal Therapists in 06831

Photo of Chandler French, Art Therapist in 06831, CT
Chandler French
Art Therapist, LCAT, ATR-BC
Verified Verified
Greenwich, CT 06831
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
(475) 325-2920 View (475) 325-2920
Photo of Chandler French, Art Therapist in 06831, CT
Chandler French
Art Therapist, LCAT, ATR-BC
Verified Verified
Greenwich, CT 06831
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
(475) 207-4628 View (475) 207-4628
Photo of Laura Dermer, Clinical Social Work/Therapist in 06831, CT
Laura Dermer
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06831
I assist individuals and couples experiencing a variety of issues: from helping them adjust to changes in their life and environment, to helping overcome depression, anxiety, interpersonal difficulties, stress, and more.
We all face challenges that can sometimes seem overwhelming. Are you negotiating life changes? Are you trying to reduce depression, anxiety, stress, or loneliness? Are you in a relationship that you wish was bringing you both more joy? I will partner with you in a safe supportive environment to help you overcome these challenges and realize your goals. My approach is highly personalized. I will collaborate with you to build upon your strengths and avoid the negative behavior patterns that hold you back. You are a unique person, with unique needs, and I fully respect that. When it comes to therapy, one size does NOT fit all.
I assist individuals and couples experiencing a variety of issues: from helping them adjust to changes in their life and environment, to helping overcome depression, anxiety, interpersonal difficulties, stress, and more.
We all face challenges that can sometimes seem overwhelming. Are you negotiating life changes? Are you trying to reduce depression, anxiety, stress, or loneliness? Are you in a relationship that you wish was bringing you both more joy? I will partner with you in a safe supportive environment to help you overcome these challenges and realize your goals. My approach is highly personalized. I will collaborate with you to build upon your strengths and avoid the negative behavior patterns that hold you back. You are a unique person, with unique needs, and I fully respect that. When it comes to therapy, one size does NOT fit all.
(203) 318-4875 View (203) 318-4875
Photo of Dr. Normajean Cefarelli, Marriage & Family Therapist in 06831, CT
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06831
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
(347) 752-5447 View (347) 752-5447
Photo of Dr. Normajean Cefarelli, Marriage & Family Therapist in 06831, CT
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06831
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
(347) 773-6911 View (347) 773-6911
Photo of Isabelle Shook, Licensed Professional Counselor in 06831, CT
Isabelle Shook
Licensed Professional Counselor, MC, LPC, SEP
Verified Verified
Greenwich, CT 06831  (Online Only)
Accepting New Clients: I work with adults, couples and teens. Are you conflicted about a painful past, stressed about your future, or surprised by current dynamics triggering unsettling emotions? Together you can heal past traumas and deepen self-reliance, resilience, and clarity. By shifting worn-out emotional states, you will gain sustained change.
Accepting New Clients: I work with adults, couples and teens. Are you conflicted about a painful past, stressed about your future, or surprised by current dynamics triggering unsettling emotions? Together you can heal past traumas and deepen self-reliance, resilience, and clarity. By shifting worn-out emotional states, you will gain sustained change.
(203) 580-6419 View (203) 580-6419
Photo of Sage Williamson, Marriage & Family Therapist in 06831, CT
Sage Williamson
Marriage & Family Therapist, LMFT
Verified Verified
Greenwich, CT 06831  (Online Only)
Have you wondered if you would benefit from Teletherapy? I offer a phone consultation to discuss any questions you may have and will be by your side to navigate the process during this challenging time. I am a licensed clinician who works well with high functioning individuals struggling with anxiety, depression, relationship issues, career issues, and trauma related issues. I also do coaching to optimize work performance. My approach is to empower you. I draw on your strength while building new skills to work through your challenges and learn to become your own therapist. My focus it to help you achieve a fulfilling life.
Have you wondered if you would benefit from Teletherapy? I offer a phone consultation to discuss any questions you may have and will be by your side to navigate the process during this challenging time. I am a licensed clinician who works well with high functioning individuals struggling with anxiety, depression, relationship issues, career issues, and trauma related issues. I also do coaching to optimize work performance. My approach is to empower you. I draw on your strength while building new skills to work through your challenges and learn to become your own therapist. My focus it to help you achieve a fulfilling life.
(475) 251-7806 View (475) 251-7806
Photo of Sephora Baron, Clinical Social Work/Therapist in 06831, CT
Sephora Baron
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 793-6724 View (203) 793-6724
Photo of Kaitlyn Labbie, Clinical Social Work/Therapist in 06831, CT
Kaitlyn Labbie
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(203) 285-3085 View (203) 285-3085
Photo of Melissa Otero, Psychologist in 06831, CT
Melissa Otero
Psychologist, MS, PsyD
Verified Verified
4 Endorsed
Greenwich, CT 06831
I am a licensed clinical psychologist and work primarily with children, adolescents, young adults, and families. I specialize in working with individuals who are struggling with mood issues, anxiety, trauma, chronic illness, loss, behavior issues, and developmental issues. I feel that parental involvement is crucial to successful treatment, and work closely with parents to encourage the development of positive parenting techniques. One of my primary goals is to help each individual in the family identify and use their strengths to address those areas of their lives in which they are challenged.
I am a licensed clinical psychologist and work primarily with children, adolescents, young adults, and families. I specialize in working with individuals who are struggling with mood issues, anxiety, trauma, chronic illness, loss, behavior issues, and developmental issues. I feel that parental involvement is crucial to successful treatment, and work closely with parents to encourage the development of positive parenting techniques. One of my primary goals is to help each individual in the family identify and use their strengths to address those areas of their lives in which they are challenged.
(475) 275-8191 View (475) 275-8191
Photo of Naomi Kavka, Clinical Social Work/Therapist in 06831, CT
Naomi Kavka
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self- exploration and may be struggling with anxiety, depression, trauma, family concerns, parenting concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self- exploration and may be struggling with anxiety, depression, trauma, family concerns, parenting concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(475) 269-6988 View (475) 269-6988
Photo of Dr. Sonia Jimenez, Pre-Licensed Professional in 06831, CT
Dr. Sonia Jimenez
Pre-Licensed Professional, PhD
Verified Verified
Greenwich, CT 06831
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(475) 445-2543 View (475) 445-2543
Photo of Sally Miller, Marriage & Family Therapist in 06831, CT
Sally Miller
Marriage & Family Therapist, LMFT
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(718) 550-7803 View (718) 550-7803
Photo of Joanna Clayton, Marriage & Family Therapist Associate in 06831, CT
Joanna Clayton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Greenwich, CT 06831
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(475) 264-6445 View (475) 264-6445
Photo of Courtney Carey, Clinical Social Work/Therapist in 06831, CT
Courtney Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06831
You may have wondered whether therapy can be helpful to your adolescent. I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
You may have wondered whether therapy can be helpful to your adolescent. I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
(203) 433-6424 View (203) 433-6424
Photo of Elizabeth Crossfield, Marriage & Family Therapist in 06831, CT
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 344-7562 View (203) 344-7562
Photo of Kaitlyn Vizziello, Clinical Social Work/Therapist in 06831, CT
Kaitlyn Vizziello
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
I am a clinician in both Connecticut and New York. I had extensive clinical experience working as a court appointed Guardian ad Litem, previously working in Therapeutic Foster Care and as a Psychotherapist. I obtained my bachelor’s degree in Sociology and Political Science from Central Connecticut State University and earned my Master’s degree in Social Work from the University of Saint Joseph. I have worked in various professional settings through direct practice and in social advocacy. I have worked alongside state non-profits in child welfare, as well as school base counseling and outpatient clinics.
(203) 457-8116 View (203) 457-8116
Photo of Sephora Baron, Clinical Social Work/Therapist in 06831, CT
Sephora Baron
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 427-0421 View (203) 427-0421
Photo of Naomi Kavka, Clinical Social Work/Therapist in 06831, CT
Naomi Kavka
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenwich, CT 06831
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self- exploration and may be struggling with anxiety, depression, trauma, family concerns, parenting concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self- exploration and may be struggling with anxiety, depression, trauma, family concerns, parenting concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(475) 313-1781 View (475) 313-1781
Photo of Charles Andrew Opsahl, Psychologist in 06831, CT
Charles Andrew Opsahl
Psychologist, PhD
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Anxious and having trust issues? Do you feel a lack of sexual desire? Are you fighting more than enjoying each other? I can help you stop the negative cycle. Feel love again. Feel intimate again. I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Anxious and having trust issues? Do you feel a lack of sexual desire? Are you fighting more than enjoying each other? I can help you stop the negative cycle. Feel love again. Feel intimate again. I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 350-7838 View (203) 350-7838
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.