Photo of Garnet Flower Czuchta, Clinical Social Work/Therapist in 06119, CT
Garnet Flower Czuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
(959) 265-0589 View (959) 265-0589
Photo of Lindsey Howard, Clinical Social Work/Therapist in 06119, CT
Lindsey Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119
You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.
You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.
(860) 916-5558 View (860) 916-5558
Photo of Rae Tattenbaum, Clinical Social Work/Therapist in 06119, CT
Rae Tattenbaum
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified Verified
West Hartford, CT 06119
Many of my clients are children who struggle with:* Attention and Learning Issues *Anxiety, Sadness or Mood Swings * A hyper sensitivity to people and the environment. Traditional therapies include medication or "cognitive" approaches. But these approaches do not directly address the fact that often the brain is stuck in an unsuccessful pattern that the conscious mind may not be able to change. My program integrates psychotherapy and coaching with Brain Biofeedback (Neurofeedback) to change these brain patterns and increase calmness, balance, and self regulation. To learn more about the Inner Act program and Neurofeedback, please visit: www.inner-act.com.
Many of my clients are children who struggle with:* Attention and Learning Issues *Anxiety, Sadness or Mood Swings * A hyper sensitivity to people and the environment. Traditional therapies include medication or "cognitive" approaches. But these approaches do not directly address the fact that often the brain is stuck in an unsuccessful pattern that the conscious mind may not be able to change. My program integrates psychotherapy and coaching with Brain Biofeedback (Neurofeedback) to change these brain patterns and increase calmness, balance, and self regulation. To learn more about the Inner Act program and Neurofeedback, please visit: www.inner-act.com.
(860) 531-4751 View (860) 531-4751
Photo of Shannon Kulak, Clinical Social Work/Therapist in 06119, CT
Shannon Kulak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. I specialize in prenatal and postpartum mental health care and am trained through Postpartum International Support (PSI). I integrate my training in Eye Movement Desensitization Reprocessing (EMDR) to help clients effectively overcome past trauma and negative beliefs of self. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudgmental space for exploration and self understanding.
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. I specialize in prenatal and postpartum mental health care and am trained through Postpartum International Support (PSI). I integrate my training in Eye Movement Desensitization Reprocessing (EMDR) to help clients effectively overcome past trauma and negative beliefs of self. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudgmental space for exploration and self understanding.
(860) 566-8938 View (860) 566-8938
Photo of Anew Counseling llc, Clinical Social Work/Therapist in 06119, CT
Anew Counseling llc
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
Alexandra is a Spanish speaking Licensed Clinical Social Worker. Her experience consists of working in many diverse settings including youth mobile crisis, emergency departments, inpatient hospitals, and with individual, group, and family therapy. While working in various roles, she has found a passion for working with children and their families and young adults. Throughout Alexandra’s experience she has worked with individuals struggling with anxiety, depression, self-destructive behaviors, ADHD, behavioral issues, psychotic disorders, personality disorders, trauma, and forensic social work working with incarcerated youths.
Alexandra is a Spanish speaking Licensed Clinical Social Worker. Her experience consists of working in many diverse settings including youth mobile crisis, emergency departments, inpatient hospitals, and with individual, group, and family therapy. While working in various roles, she has found a passion for working with children and their families and young adults. Throughout Alexandra’s experience she has worked with individuals struggling with anxiety, depression, self-destructive behaviors, ADHD, behavioral issues, psychotic disorders, personality disorders, trauma, and forensic social work working with incarcerated youths.
(860) 200-1624 View (860) 200-1624
Photo of Rick Blum, PhD., Psychologist in 06119, CT
Rick Blum, PhD.
Psychologist, PhD
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.
(860) 650-1286 View (860) 650-1286
Photo of Liz Anderson, LCSW,LLC, Clinical Social Work/Therapist in 06119, CT
Liz Anderson, LCSW,LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119
Why is it that only 41% of people with mental health needs have sought out services within the past year? Perhaps there was a lack of connection between the client and the therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
Why is it that only 41% of people with mental health needs have sought out services within the past year? Perhaps there was a lack of connection between the client and the therapist. I hope to be that warm connection to a therapist that you have been seeking. Welcome! Congratulations on taking that first step towards personal growth and transformation - let's take the next part of your journey together. I can help you tackle those issues that have been keeping you stuck, to help you to move toward clarity, just by helping you discover the internal resources that you already possess.
(959) 230-0886 View (959) 230-0886
Photo of Dr. Dori L Gatter, Licensed Professional Counselor in 06119, CT
Dr. Dori L Gatter
Licensed Professional Counselor, PsyD, LPC
Verified Verified
4 Endorsed
West Hartford, CT 06119
With over 20 years of experience working with couples, business partners and relationships, Dr. Dori Gatter creates an environment of compassion and safety for your personal growth and healing. She uses cutting edge brain science and mindfulness based modalities to help you with your relationship issues and goals. Dr. Dori specializes in working with couples and business partners and offers couples retreats at our West Hartford office and Worldwide.
With over 20 years of experience working with couples, business partners and relationships, Dr. Dori Gatter creates an environment of compassion and safety for your personal growth and healing. She uses cutting edge brain science and mindfulness based modalities to help you with your relationship issues and goals. Dr. Dori specializes in working with couples and business partners and offers couples retreats at our West Hartford office and Worldwide.
(203) 212-9322 View (203) 212-9322
Photo of Kathleen Cairns, Psychologist in 06119, CT
Kathleen Cairns
Psychologist, PsyD
Verified Verified
West Hartford, CT 06119
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
(860) 236-5555 View (860) 236-5555
Photo of Laura Porter Baker, LCSW, Clinical Social Work/Therapist in 06119, CT
Laura Porter Baker, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119  (Online Only)
***** I am currently unable to accept new clients at this time***** I have enjoyed working with children, adolescents, and adults for more than 20 years, with a focus on managing emotional difficulties, relationships, and stress. I tailor my approach to therapy based on each person's own unique experiences, perspectives, and strengths. I work collaboratively with clients to determine the best approach to support them in meeting their goals, and help them to build a foundation of coping skills and strategies that promote wellness and well-being.
***** I am currently unable to accept new clients at this time***** I have enjoyed working with children, adolescents, and adults for more than 20 years, with a focus on managing emotional difficulties, relationships, and stress. I tailor my approach to therapy based on each person's own unique experiences, perspectives, and strengths. I work collaboratively with clients to determine the best approach to support them in meeting their goals, and help them to build a foundation of coping skills and strategies that promote wellness and well-being.
(860) 453-6182 View (860) 453-6182
Photo of Gabrielle Rodriguez, Marriage & Family Therapist in 06119, CT
Gabrielle Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
Seeking therapy can be a challenging step; there’s a part of you that acknowledges you deserve healing and change. I wholeheartedly believe you can achieve a life filled with inner peace and fulfillment and that individuals tend to pursue therapy when they have exhausted their ideas and internal resources to accomplish this. I am passionate about empowering you with the knowledge and tools to connect to your authentic self, develop more meaningful relationships, and gain confidence in navigating life’s inevitable challenges.
Seeking therapy can be a challenging step; there’s a part of you that acknowledges you deserve healing and change. I wholeheartedly believe you can achieve a life filled with inner peace and fulfillment and that individuals tend to pursue therapy when they have exhausted their ideas and internal resources to accomplish this. I am passionate about empowering you with the knowledge and tools to connect to your authentic self, develop more meaningful relationships, and gain confidence in navigating life’s inevitable challenges.
(860) 962-4622 View (860) 962-4622
Photo of Robin Tucker Lapidus, Licensed Professional Counselor in 06119, CT
Robin Tucker Lapidus
Licensed Professional Counselor, EdD, LPC, NCSP
Verified Verified
West Hartford, CT 06119
Are you, your child, or teen feeling stressed and seeking help? Are you feeling anxious, depressed, or overwhelmed? Do you want to return to harmony and peace in your relationships/at work/within your family? I specialize in treating children, adolescents, and adults, and am committed to helping all individuals recognize their greatest potential. I am a Licensed Professional Counselor, previously working as a school psychologist in public schools for over 25 years. I can help adults, children, and adolescents navigate difficult problems in their lives. Why don’t you give me a call or email me so we can discuss how I can help!
Are you, your child, or teen feeling stressed and seeking help? Are you feeling anxious, depressed, or overwhelmed? Do you want to return to harmony and peace in your relationships/at work/within your family? I specialize in treating children, adolescents, and adults, and am committed to helping all individuals recognize their greatest potential. I am a Licensed Professional Counselor, previously working as a school psychologist in public schools for over 25 years. I can help adults, children, and adolescents navigate difficult problems in their lives. Why don’t you give me a call or email me so we can discuss how I can help!
(860) 481-8210 View (860) 481-8210
Photo of Tracy Saucier, Clinical Social Work/Therapist in 06119, CT
Tracy Saucier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Hartford, CT 06119  (Online Only)
—Currently Telehealth Only— Welcome! I am a Licensed Clinical Therapist with over 11 years of experience. I have been described as a supportive, caring, and compassionate therapist. I specialize in Anxiety, Bipolar Disorders, Coping Skills, and Depression. My approach often utilizes a mix of Cognitive Behavioral Therapy and Supportive Approach. Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and I am here to help you improve your quality of life. My hours are from 8:00am-3:00pm, Monday through Friday.
—Currently Telehealth Only— Welcome! I am a Licensed Clinical Therapist with over 11 years of experience. I have been described as a supportive, caring, and compassionate therapist. I specialize in Anxiety, Bipolar Disorders, Coping Skills, and Depression. My approach often utilizes a mix of Cognitive Behavioral Therapy and Supportive Approach. Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and I am here to help you improve your quality of life. My hours are from 8:00am-3:00pm, Monday through Friday.
(860) 530-2469 View (860) 530-2469
Photo of Sara J Sabellico, Clinical Social Work/Therapist in 06119, CT
Sara J Sabellico
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
As a Licensed Clinical Social Worker with over 16 years of experience working with children to older adults, I have had the honor of seeing the power of human connection and supporting people in various walks of life. Currently, I work with young adults, adults and some couples on issues such as fertility, mood and anxiety disorders (including those during the perinatal period). I also work with adults struggling with self esteem, body image and adjustment issues (new parents and students leaving or returning from college).
As a Licensed Clinical Social Worker with over 16 years of experience working with children to older adults, I have had the honor of seeing the power of human connection and supporting people in various walks of life. Currently, I work with young adults, adults and some couples on issues such as fertility, mood and anxiety disorders (including those during the perinatal period). I also work with adults struggling with self esteem, body image and adjustment issues (new parents and students leaving or returning from college).
(860) 926-3343 View (860) 926-3343
Photo of Deborah Krevalin Counseling Coaching, Licensed Professional Counselor in 06119, CT
Deborah Krevalin Counseling Coaching
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
West Hartford, CT 06119
Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, partners learn a new way to communicate and alter unhealthy relationship dynamics. They are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where couples feel comfortable discussing personal issues. Clients appreciate Deborah's warmth, openness and ability to quickly get to the heart of an issue.
Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, partners learn a new way to communicate and alter unhealthy relationship dynamics. They are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where couples feel comfortable discussing personal issues. Clients appreciate Deborah's warmth, openness and ability to quickly get to the heart of an issue.
(959) 209-9677 View (959) 209-9677
Photo of Heather Damon, Clinical Social Work/Therapist in 06119, CT
Heather Damon
Clinical Social Work/Therapist, LCSW
Verified Verified
Hartford, CT 06119  (Online Only)
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(860) 467-1360 View (860) 467-1360
Photo of Sarah Marie FitzGerald, Clinical Social Work/Therapist in 06119, CT
Sarah Marie FitzGerald
Clinical Social Work/Therapist, LMSW-NY, LCSW-CT
Verified Verified
1 Endorsed
West Hartford, CT 06119  (Online Only)
Connecting with the right therapist can help us lighten negative feelings from week to week. Often, these feelings can leave us feeling burdened, and reaching out to loved ones can seem impossible. Trusting a therapist enough to give them a call or an email can seem so risky.
Connecting with the right therapist can help us lighten negative feelings from week to week. Often, these feelings can leave us feeling burdened, and reaching out to loved ones can seem impossible. Trusting a therapist enough to give them a call or an email can seem so risky.
(475) 256-6251 View (475) 256-6251
Photo of Kerri L Cranford Baker, Psychologist in 06119, CT
Kerri L Cranford Baker
Psychologist, PsyD
Verified Verified
West Hartford, CT 06119
Wellspring Psychological Services, LLC, is a place for healing and for hope. It is my aim to provide a warm and supportive therapeutic atmosphere where individiuals and families can reach their goals of healing, reconciliation and growth.
Wellspring Psychological Services, LLC, is a place for healing and for hope. It is my aim to provide a warm and supportive therapeutic atmosphere where individiuals and families can reach their goals of healing, reconciliation and growth.
(470) 410-6986 View (470) 410-6986
Photo of Kristin Ljungberg, Psychologist in 06119, CT
Kristin Ljungberg
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
West Hartford, CT 06119
Don’t give up. You are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps you to explore and understand what your psyche needs. Pain is inevitable at times in our lives, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or you are seeking to improve your relationship with yourself, therapy can be helpful.
Don’t give up. You are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps you to explore and understand what your psyche needs. Pain is inevitable at times in our lives, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or you are seeking to improve your relationship with yourself, therapy can be helpful.
(860) 385-2388 View (860) 385-2388
Photo of Caroline A. Jestin, Licensed Professional Counselor in 06119, CT
Caroline A. Jestin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06119
Are you feeling alone with your emotional pain? Addressing issues that block or limit us is the path to a more fulfilling life. Doing this work with a caring psychotherapist, knowing you are not alone, can make all the difference. I am an EMDR trained, Licensed Professional Counselor who works with individual adults struggling with stress, anxiety, depression, and trauma. Healing comes from within and, with the right guidance, can help you move forward with your life.
Are you feeling alone with your emotional pain? Addressing issues that block or limit us is the path to a more fulfilling life. Doing this work with a caring psychotherapist, knowing you are not alone, can make all the difference. I am an EMDR trained, Licensed Professional Counselor who works with individual adults struggling with stress, anxiety, depression, and trauma. Healing comes from within and, with the right guidance, can help you move forward with your life.
(959) 265-0891 View (959) 265-0891

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.