Therapists in Cold Spring, NY

Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective. I am licensed in both Connecticut and New York. I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT. I can also provide coaching services upon request.

"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.

In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. It’s only human to want to heal in order to function at our optimal capacity, whatever that might be for us. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.

Now offering same day video and phone appointments

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

Tynisha has previously worked as a Mental Health Clinician for over five years within higher education and an outpatient clinic that services Children and Families and two years in private practice. She is integrative and uses a variety of theoretical approaches to help treat clients, but most often uses CBT, DBT, Solution-Focus, Person-Centered and Psychodynamic therapeutic approaches. Tynisha has supported clients managing symptoms associated with depression, anxiety, panic disorders, ADHD, PTSD, self-esteem and relationship issues. Her desire is to help her clients to have harmony between thoughts, feelings and actions.

I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.

With experience in helping people with a wide range of life issues, I'll offer you my calming presence and solution-focused approach. My aim is to provide a safe environment for you to heal and to grow. I've worked with people facing anxiety and stress, depression, life transitions, substance use, relationship issues, and more. Part of my work includes teaching individualized meditation, breathing, and yoga techniques to help you overcome challenges and develop your strengths. While each of our stories and struggles are unique, I will always adapt to your style and support you in reaching your goals.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

Everyone has a right to be heard. I am here to listen to you. Together we can formulate a plan to guide you to the life you were meant to live. Sessions are available at my private office, your office, home, and/or an agreed upon location where you feel most comfortable. Telephone sessions are also available. I will provide a non-judgmental, safe, compassionate time together and you provide the willingness to become truly peaceful and happy. Various modalities are incorporated to provide you with the best solution for you.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.

Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.

Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals overcome issues such as depression, anxiety, addiction, grief and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals to reach short and long-term goals and develop healthy coping skills to continue to improve quality of life.

Hi my name is Rob York, I am the clinical director of PMA Mental Health Counseling. We are located in the Flatiron District of NY and we are now doing TeleHealth video sessions. PMA psychotherapists, associate clinicians, and advanced clinical interns provide counseling services including Individual, Couples, Family and Group Therapy, in addition to Workshops and Seminars addressing a variety of topics.

You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.

I am an Assistant Professor at Weill Cornell Medical College and an Assistant Attending Psychologist at NewYork-Presbyterian Hospital with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am committed to providing a nonjudgmental and supportive environment that allows you to express yourself freely and feel heard fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.

As a parent myself, I know the fears, anguish, and confusion you can have dealing with your child's or adolescent's struggles. If you are in a less than satisfying relationship, I can help you understand and effectively communicate your needs in a way your partner can respond to you. If you have an addictive problem, I can help you motivate yourself to overcome it. I provide a safe, comfortable, nonjudgmental place to heard. We will use intense problem solving methods to get the most rapid relief we can. We focus on your goals, not someone else's.