Therapists in Greeley, CO

Photo of Ann L Price, Clinical Social Work/Therapist in Greeley, CO
Ann L Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greeley, CO 80631
Not accepting new clients
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
(970) 372-1325 View (970) 372-1325
Photo of Deborah Edsall, Licensed Professional Counselor in Greeley, CO
Deborah Edsall
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634
Meet Deborah. She is an enthusiastic, empathetic therapist who creates a warm and welcoming environment. Deborah invites adults, adolescents and couples to join her for open communication and a healing journey. While she may never "walk in your shoes", she feels passionate about walking next to you and supporting you as together you build the life you deserve and desire. Deborah believes in healing the whole person, and helping you to achieve sustainable, healthy living.
Meet Deborah. She is an enthusiastic, empathetic therapist who creates a warm and welcoming environment. Deborah invites adults, adolescents and couples to join her for open communication and a healing journey. While she may never "walk in your shoes", she feels passionate about walking next to you and supporting you as together you build the life you deserve and desire. Deborah believes in healing the whole person, and helping you to achieve sustainable, healthy living.
(970) 474-5723 View (970) 474-5723
Photo of Jose Ramos, Pre-Licensed Professional in Greeley, CO
Jose Ramos
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Greeley, CO 80631  (Online Only)
With a Master's degree in Counseling from Alfred University and a Master's degree in Students with Disabilities from Hunter College, Jose possesses a strong foundation of knowledge and skills to effectively support individuals facing various challenges. Throughout his career, Jose has made a significant impact in the education sector, working closely with students with disabilities and mental challenges. His expertise and understanding of diverse needs allowed him to make a positive difference in their lives.
With a Master's degree in Counseling from Alfred University and a Master's degree in Students with Disabilities from Hunter College, Jose possesses a strong foundation of knowledge and skills to effectively support individuals facing various challenges. Throughout his career, Jose has made a significant impact in the education sector, working closely with students with disabilities and mental challenges. His expertise and understanding of diverse needs allowed him to make a positive difference in their lives.
(970) 572-4202 View (970) 572-4202
Photo of Maria Esswein, Licensed Professional Counselor in Greeley, CO
Maria Esswein
Licensed Professional Counselor
Verified Verified
Greeley, CO 80634
Maria Esswein is a Licensed Professional Counselor, who has been practicing since August 2015. She graduated from The University of Missouri-St. Louis with a Master of Education in School Counseling. Maria believes in meeting client's where they're at, seeking to understand each individual holistically, including their backgrounds and they strengths they already possess to proivde an individualized approach. Through establishing a strong alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Maria Esswein is a Licensed Professional Counselor, who has been practicing since August 2015. She graduated from The University of Missouri-St. Louis with a Master of Education in School Counseling. Maria believes in meeting client's where they're at, seeking to understand each individual holistically, including their backgrounds and they strengths they already possess to proivde an individualized approach. Through establishing a strong alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(970) 425-8698 View (970) 425-8698
Photo of Stephanie Johnson, Licensed Professional Counselor in Greeley, CO
Stephanie Johnson
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634
Stephanie believes in meeting all clients with genuineness, respect, and empathy from their first meeting to their last. She encourages clients to find their own voice, reconnect with their sense of meaning, and learn ways to feel grounded. Stephanie uses reflective listening, humor, skill building, and gentle challenging to help clients grow towards their goals and overcome obstacles. Stephanie is a certified Dialectical Behavioral Therapy (DBT) therapist and is trained in Eye Movement Desensitization Reprocessing (EMDR). Her main areas of focus include Existential Issues, Emotional Health, and Trauma/PTSD.
Stephanie believes in meeting all clients with genuineness, respect, and empathy from their first meeting to their last. She encourages clients to find their own voice, reconnect with their sense of meaning, and learn ways to feel grounded. Stephanie uses reflective listening, humor, skill building, and gentle challenging to help clients grow towards their goals and overcome obstacles. Stephanie is a certified Dialectical Behavioral Therapy (DBT) therapist and is trained in Eye Movement Desensitization Reprocessing (EMDR). Her main areas of focus include Existential Issues, Emotional Health, and Trauma/PTSD.
(970) 440-1541 View (970) 440-1541
Photo of Tierrah Chism, Counselor in Greeley, CO
Tierrah Chism
Counselor, LPCC
Verified Verified
Greeley, CO 80634
Tierrah Chism, Licensed Professional Counselor Candidate in Colorado with over one year of experience. She is a native of California where she has been in the field of Social Services for over ten years working in various settings with diverse populations. She obtained her bachelor's degree from the California State University of Monterey Bay with a concentration in Social Work and continued her studies at Brandman University where she earned her master's degree in Clinical Psychology.
Tierrah Chism, Licensed Professional Counselor Candidate in Colorado with over one year of experience. She is a native of California where she has been in the field of Social Services for over ten years working in various settings with diverse populations. She obtained her bachelor's degree from the California State University of Monterey Bay with a concentration in Social Work and continued her studies at Brandman University where she earned her master's degree in Clinical Psychology.
(970) 500-1847 View (970) 500-1847
Photo of Alyssa Zepeda, Clinical Social Work/Therapist in Greeley, CO
Alyssa Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeley, CO 80631  (Online Only)
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
(970) 465-8909 View (970) 465-8909
Photo of Nathan Swisher, Psychologist in Greeley, CO
Nathan Swisher
Psychologist, PsyD, LP, CAS
Verified Verified
Greeley, CO 80634
*Now offering telehealth services (therapy via phone or video conference)* I am a licensed clinical psychologist in Northern Colorado providing psychotherapy for individuals, families, and couples of all ages. Therapy offers a unique opportunity to make changes in your life through various means: discovering personal insights, adopting new behaviors or thinking patterns, strengthening attachment bonds with loved ones, improving communication skills, and many more. My approach is collaborative and strength-based, and it would be my pleasure to work with you. I provide both therapy and assessment/testing services.
*Now offering telehealth services (therapy via phone or video conference)* I am a licensed clinical psychologist in Northern Colorado providing psychotherapy for individuals, families, and couples of all ages. Therapy offers a unique opportunity to make changes in your life through various means: discovering personal insights, adopting new behaviors or thinking patterns, strengthening attachment bonds with loved ones, improving communication skills, and many more. My approach is collaborative and strength-based, and it would be my pleasure to work with you. I provide both therapy and assessment/testing services.
(970) 744-6019 View (970) 744-6019
Photo of Allison Hummer, Marriage and Family Therapist Candidate in Greeley, CO
Allison Hummer
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
Greeley, CO 80634
Waitlist for new clients
I work with clients from 12 years old through adulthood. I provide support to clients through a systemic lens while they process through depression, anxiety, ADHD, attachment injuries, and an array of other challenges my clients might face. I meet with individuals, couples, or entire families. Additionally, I specialize in attachment-based methods of therapy, and work with families to repair severed relationships through Reunification/Reintegration therapy.
I work with clients from 12 years old through adulthood. I provide support to clients through a systemic lens while they process through depression, anxiety, ADHD, attachment injuries, and an array of other challenges my clients might face. I meet with individuals, couples, or entire families. Additionally, I specialize in attachment-based methods of therapy, and work with families to repair severed relationships through Reunification/Reintegration therapy.
(970) 829-1102 View (970) 829-1102
Photo of Dondi Gesick, Licensed Professional Counselor in Greeley, CO
Dondi Gesick
Licensed Professional Counselor, MA, LPC
Verified Verified
Greeley, CO 80634
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
(970) 398-3709 View (970) 398-3709
Photo of Andrea Shindle, Licensed Professional Counselor in Greeley, CO
Andrea Shindle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Greeley, CO 80634
With specialized training in trauma and grief, I am here to walk alongside you. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters personal growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!
With specialized training in trauma and grief, I am here to walk alongside you. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters personal growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!
(970) 778-4727 View (970) 778-4727
Photo of Peaceful Paws Therapy LLC, Licensed Professional Counselor in Greeley, CO
Peaceful Paws Therapy LLC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Greeley, CO 80631
Waitlist for new clients
Now offering Equine-assisted psychotherapy! Life's journey is full of detours, bumps, and obstacles. Seeking guidance allows for support through these challenging times. Peaceful Paws Therapy integrates counseling guidance along with the support and interaction of my therapy partners- dogs, horses, fainting goats, guinea pigs and alpacas. There is a body of research supporting animals in therapy to enhance physical, emotional, and social well being, and we strive to do just that.
Now offering Equine-assisted psychotherapy! Life's journey is full of detours, bumps, and obstacles. Seeking guidance allows for support through these challenging times. Peaceful Paws Therapy integrates counseling guidance along with the support and interaction of my therapy partners- dogs, horses, fainting goats, guinea pigs and alpacas. There is a body of research supporting animals in therapy to enhance physical, emotional, and social well being, and we strive to do just that.
(970) 528-8871 View (970) 528-8871
Photo of Tynea Drakeford, Marriage & Family Therapist Associate in Greeley, CO
Tynea Drakeford
Marriage & Family Therapist Associate, MFT-C
Verified Verified
2 Endorsed
Greeley, CO 80631  (Online Only)
Tynea aspires to support clients through many avenues including: group facilitation, couples, family sessions and individual therapy. Tynea has experience supporting clients working through trauma, anxiety, depression, suicidal ideation, postpartum depression, grief, and more. She also has experience as a co-occurring counselor and supported clients that suffered from both substance use disorders and a mental health disorder simultaneously. Tynea believes that everyone should feel support when they express challenging and traumatic experiences; regardless what capacity of therapy they are receiving.
Tynea aspires to support clients through many avenues including: group facilitation, couples, family sessions and individual therapy. Tynea has experience supporting clients working through trauma, anxiety, depression, suicidal ideation, postpartum depression, grief, and more. She also has experience as a co-occurring counselor and supported clients that suffered from both substance use disorders and a mental health disorder simultaneously. Tynea believes that everyone should feel support when they express challenging and traumatic experiences; regardless what capacity of therapy they are receiving.
(970) 665-4874 View (970) 665-4874
Photo of Lauren Cito, Licensed Professional Counselor in Greeley, CO
Lauren Cito
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Greeley, CO 80634
Every season of life comes with different stress and hurdles. Those challenges can lead us to feeling overwhelmed or stuck whether that be due to relationship troubles, parenting struggles or any other reason. If you have found yourself in a pattern that is not allowing you to grow in the ways you want, I may be the right therapist for you. My clients often come to me when they are emotionally drained and just want to feel better and function better. I am here to walk alongside you and help untangle your thoughts and emotions, regardless of the reason or root cause.
Every season of life comes with different stress and hurdles. Those challenges can lead us to feeling overwhelmed or stuck whether that be due to relationship troubles, parenting struggles or any other reason. If you have found yourself in a pattern that is not allowing you to grow in the ways you want, I may be the right therapist for you. My clients often come to me when they are emotionally drained and just want to feel better and function better. I am here to walk alongside you and help untangle your thoughts and emotions, regardless of the reason or root cause.
(970) 762-2642 View (970) 762-2642
Photo of Doug McDowell, Licensed Professional Counselor in Greeley, CO
Doug McDowell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Greeley, CO 80631
For the last twenty three years I have provided services to individuals and couples with a broad range of mental health concerns. I like to avoid placing labels on people and tend to focus on presenting problems. I believe in helping people find their inner strengths and assist individuals in using those strengths to move toward recovery. I have experience in helping those with mood, anxiety, trauma, substance abuse and relationship problems, to supporting those struggling to cope with severe and persistent mental illness or psychotic issues.
For the last twenty three years I have provided services to individuals and couples with a broad range of mental health concerns. I like to avoid placing labels on people and tend to focus on presenting problems. I believe in helping people find their inner strengths and assist individuals in using those strengths to move toward recovery. I have experience in helping those with mood, anxiety, trauma, substance abuse and relationship problems, to supporting those struggling to cope with severe and persistent mental illness or psychotic issues.
(970) 703-4467 View (970) 703-4467
Photo of Insightful Care Solutions, LLC, Clinical Social Work/Therapist in Greeley, CO
Insightful Care Solutions, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeley, CO 80631  (Online Only)
Welcome! My name is Justin. I provide a safe and secure environment for individuals seeking support and personal development. At Insightful Care Solutions, I guide you through your journey of self-realization with a focus on personal growth and positive change. I adopt a person-centered approach prioritizing dignity, respect, and compassion in the therapeutic process. I assist you in navigating and transforming unhelpful thoughts, beliefs, attitudes, and behaviors. You are acknowledged as the expert of your own life, and I serve as a dedicated supporter and proponent in your journey towards positive change.
Welcome! My name is Justin. I provide a safe and secure environment for individuals seeking support and personal development. At Insightful Care Solutions, I guide you through your journey of self-realization with a focus on personal growth and positive change. I adopt a person-centered approach prioritizing dignity, respect, and compassion in the therapeutic process. I assist you in navigating and transforming unhelpful thoughts, beliefs, attitudes, and behaviors. You are acknowledged as the expert of your own life, and I serve as a dedicated supporter and proponent in your journey towards positive change.
(720) 310-1162 View (720) 310-1162
Photo of Deanne Helmboldt, Marriage & Family Therapist in Greeley, CO
Deanne Helmboldt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Greeley, CO 80634
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I have particularly enjoyed working with people desiring to heal and strengthen their own sense of self, marriages, working through life challenges and long term goals as well as discerning direction at times of major life transition.
I have been counseling since 1991, my passion has been to help people achieve their greatest potential using counseling, spiritual direction and Neurofeedback. I have particularly enjoyed working with people desiring to heal and strengthen their own sense of self, marriages, working through life challenges and long term goals as well as discerning direction at times of major life transition.
(970) 279-4659 View (970) 279-4659
Photo of Shawna Estreich, Counselor in Greeley, CO
Shawna Estreich
Counselor, MA, LPC, NCC
Verified Verified
Greeley, CO 80631
We believe that everyone needs someone to listen, to feel understood and needs help to see the bigger picture without being judged. We believe that connection and community are essential in the world we live in today. At times, we let our troubles outshine the bigger picture of our life. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol, overeating, social media and much more. Loving ourselves and others, vulnerability, connection and community are essential steps for growth as we navigate life’s journey.
We believe that everyone needs someone to listen, to feel understood and needs help to see the bigger picture without being judged. We believe that connection and community are essential in the world we live in today. At times, we let our troubles outshine the bigger picture of our life. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol, overeating, social media and much more. Loving ourselves and others, vulnerability, connection and community are essential steps for growth as we navigate life’s journey.
(970) 714-2558 View (970) 714-2558
Photo of Lauren Prior, Licensed Professional Counselor in Greeley, CO
Lauren Prior
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634
Waitlist for new clients
Starting your personal counseling journey is never a decision of weakness, but instead it's one of great strength and bravery. You are deciding to face the issues, change the patterns, and break the unhealthy cycles in your life and in your family. That is an incredibly brave thing to do, but I do understand that it's scary to get started. My hope and desire is that you feel supported and empowered throughout this process. I hope to be able to provide tools, guidance, and support as you walk out your journey of healing. I am a Christian and will incorporate faith-based elements when it's welcomed, but that is completely up to you.
Starting your personal counseling journey is never a decision of weakness, but instead it's one of great strength and bravery. You are deciding to face the issues, change the patterns, and break the unhealthy cycles in your life and in your family. That is an incredibly brave thing to do, but I do understand that it's scary to get started. My hope and desire is that you feel supported and empowered throughout this process. I hope to be able to provide tools, guidance, and support as you walk out your journey of healing. I am a Christian and will incorporate faith-based elements when it's welcomed, but that is completely up to you.
(970) 841-0213 View (970) 841-0213
Photo of Daniel Lechleiter, Licensed Professional Counselor in Greeley, CO
Daniel Lechleiter
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Greeley, CO 80634
I work from a Narrative Theoretical Lens, which means that I believe the stories we tell are reflective of the life we are living. I also engage in an integrative approach which means I pull from many different therapeutic techniques. I welcome all clients, and provide an empathetic, warm space to my clients. Whether you need assistance in working through a traumatic event, gaining better stress management and coping skills, or just someone to process some of life's toughest moments, I strive to serve all clients. One of my primary goals is to assist clients in learning to accept all of their emotions--even the challenging ones.
I work from a Narrative Theoretical Lens, which means that I believe the stories we tell are reflective of the life we are living. I also engage in an integrative approach which means I pull from many different therapeutic techniques. I welcome all clients, and provide an empathetic, warm space to my clients. Whether you need assistance in working through a traumatic event, gaining better stress management and coping skills, or just someone to process some of life's toughest moments, I strive to serve all clients. One of my primary goals is to assist clients in learning to accept all of their emotions--even the challenging ones.
(720) 608-4475 View (720) 608-4475

How does your Therapist compare?

Number of Therapists in Greeley, CO

200+

Average cost per session

$120

Therapists in Greeley, CO who prioritize treating:

89% Anxiety
86% Depression
76% Trauma and PTSD
74% Relationship Issues
73% Self Esteem
60% Coping Skills
60% Stress

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
74% Cigna and Evernorth

How Therapists in Greeley, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.