Philip Littman
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
(916) 451-1900
Verified
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Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
Photo of Annie Temple, Clinical Social Work/Therapist
Annie Temple
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
(530) 419-5551
Verified
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Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
Photo of Michael Anthony Nevans, Marriage & Family Therapist
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95831
Offers online therapy
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
(925) 477-4985
Verified
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Sacramento, CA 95831
Offers online therapy
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Photo of Courtney Harrison, Marriage & Family Therapist
Courtney Harrison
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
(916) 943-4852
Verified
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Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Laurie Beth Richardson
Marriage & Family Therapist Associate, MA Verified
Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
Verified
View

Sacramento, CA 95816
Offers online therapy
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Sacramento Psychology, Psychologist
Sacramento Psychology
Psychologist, PsyD Verified
Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5103
Verified
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Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Greenhouse Therapy Group Inc., Marriage & Family Therapist
Greenhouse Therapy Group Inc.
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95821
Offers online therapy
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
(916) 436-7153
Verified
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Sacramento, CA 95821
Offers online therapy
Greenhouse Therapy is a low-cost, sliding scale therapy group that is often able to provide therapy services in the home and community setting. We view therapy as a shared endeavor with the child, family, couple or individual, firmly in the role of the expert. We have experience with individuals, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths. Our therapists have backgrounds in applied behavior analysis, play therapy, family therapy, group therapy, and cognitive behavioral therapy paired with a deep respect for the human experience.
Photo of Ursula Lewis, Marriage & Family Therapist
Ursula Lewis
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95831
Offers online therapy
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
(530) 303-7013
Verified
View

Sacramento, CA 95831
Offers online therapy
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Photo of Charlene L Hong, Marriage & Family Therapist
Charlene L Hong
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457
Verified
View

Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Photo of Gerald Chambers, Marriage & Family Therapist
Gerald Chambers
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95814
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
(916) 469-0747
Verified
View

Sacramento, CA 95814
Relationships are as important to us as food and water. They can strengthen us, like a vitamin, or weaken us, like the flu. You are only as good in relationships as the relationships you have been in. As your therapist I can assist you in many ways. I can help you learn more about yourself, increase both self-compassion and compassion for others, and heal past trauma. Together, we can explore how to feel more connected to yourself, your values, and people you care about.
Photo of Paul Innerarity, Marriage & Family Therapist
Paul Innerarity
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
(916) 690-7422
Verified
View

Sacramento, CA 95816
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
(916) 432-2816
Verified
View

Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Paula Kenney, Marriage & Family Therapist
Paula Kenney
Marriage & Family Therapist, PsyD, LMFT Verified
Sacramento, CA 95825
Offers online therapy
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
(916) 265-2006
Verified
View

Sacramento, CA 95825
Offers online therapy
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
Photo of Vasily Todoriko, Marriage & Family Therapist
Vasily Todoriko
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
(805) 973-0751
Verified
View

Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
Photo of Andrea Lambert, Marriage & Family Therapist
Andrea Lambert
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95841
Offers online therapy
I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
(916) 668-5861
Verified
View

Sacramento, CA 95841
Offers online therapy
I have over 30 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more. I am committed to achieving lasting results in a short period of time.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
Sacramento, CA 95816
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
View

Sacramento, CA 95816
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Crystal Harper, Pastoral Counselor/Therapist
Crystal Harper
Pastoral Counselor/Therapist, DMinCC, LCPC, CTSS Verified
Sacramento, CA 95811
Offers online therapy
Are you struggling with depression, anxiety, job loss, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
(916) 579-7621
Verified
View

Sacramento, CA 95811
Offers online therapy
Are you struggling with depression, anxiety, job loss, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
Sacramento, CA 95816
Offers online therapy
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
(855) 281-3534
Verified
View

Sacramento, CA 95816
Offers online therapy
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
Photo of Pam C Bauerle, Marriage & Family Therapist Associate
Pam C Bauerle
Marriage & Family Therapist Associate, MA, AMFT, #114265 Verified
Sacramento, CA 95825
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
(916) 619-3865
Verified
View

Sacramento, CA 95825
Offers online therapy
I believe your connection with yourself and/or your partner is a key pathway to a joyful life. Known for my care and empathy, I create a calm and non-judgmental space to discuss your needs and goals throughout your journey. My work centers on helping people clarify and clear painful or disruptive experiences and patterns, holding a space of compassion and understanding. My main goal is to help people suffer less in life by being a kind but direct collaborative partner. Therapy is simply an opportunity to develop new skills for moving through challenges, inspiring positive growth and personal insights.
Photo of Life Practice Counseling Group, Marriage & Family Therapist
Life Practice Counseling Group
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95821
Offers online therapy
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $20 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We offer Videoconferencing (Internet Therapy) on the same sliding scale. We are also conducting Free Groups (DBT Skills, Men's Group, and a Women's Group) via Zoom Videoconferencing.
(916) 525-8632
Verified
View

Sacramento, CA 95821
Offers online therapy
We are a non-profit counseling agency that offers our fees on a sliding scale ranging from $20 - $80 based on monthly income or your ability to pay. We are open days, evenings, and weekends 7 days a week from 9am - 9pm. We have a diverse staff that you can see on our website at LifePractice.org. We offer Videoconferencing (Internet Therapy) on the same sliding scale. We are also conducting Free Groups (DBT Skills, Men's Group, and a Women's Group) via Zoom Videoconferencing.

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Internet Addiction Therapists
Internet addiction (or sometimes formally referred to as internet addiction disorder or "IAD") applies to internet overuse, problematic computer use, or excessive computer use that interferes with ones day to day life. Whether overuse of the internet can be classed as an "addiction" is disputed. But online activities such as compulsive gambling or shopping (sometimes called net compulsions) or reading or playing computer games, can be troubling when they interfere with life's regular activities-even in Sacramento-such as work, sleep or study.

Internet addictive behaviors in Sacramento might include excessive, overwhelming, or inappropriate pornography use, gaming, online social networking, blogging, email, or internet shopping. Although not all compulsive behaviors may themselves be addictive.Check here for an internet addiction Therapist in Sacramento, Sacramento internet addiction Therapists or internet addiction counseling