Therapists in 49503

Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.

Our counseling exists to serve individuals and couples through professional counseling. Our counseling goal is to impact lives on a spiritual, emotional, and mental level. Counseling also involves the sharing of personal problems, concerns, and stories with a professional who is skilled at helping the client or clients come to a resolution or solution about their particular situation. The general goals for the client are that he or she can identify the issue(s), develop a plan of action, and then implement that plan to move forward and progress in spite of their spiritual, emotional and/or mental setbacks.

I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.

We are a collective bunch of counselors who specialize in counseling middle and high school students, college students and young adults. See, all of us here have struggled in different ways, and it’s those experiences that have lead us here to work at 3rdchair. Whatever you’re struggling with, we’ll do our best to help you get through it and be a better and stronger person for it.

I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.

I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.

Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.

There is only one time that is important...NOW. It is the most important time because it is the only time that we have any power. You just want to feel happy, healthy, and confident. Instead, you often feel overwhelmed, unsure, or disconnected. We go through life managing internal struggles, while attempting mental gymnastics to navigate our circumstances. However, we cannot solve our problems with the same thinking that created them. As a therapist with experience in helping those from every walk of life, my passion is helping clients heal through self-affirmation by challenging and changing perceptions.

People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you."