Internal Resolutions
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Apple Valley, CA 92307
Let's Connect (760) 478-5577
Are you someone that wants to no longer feel defined by their trauma? Someone that wants to see and experience life from a new perspective? Enjoy a life you've actually built for yourself and find happiness in your relationships and peace in your overall quality of life? Are you someone who wants to reflect and sit with your life's experiences and allow them to offer you insight and lessons? Have you been doing things the same way for many ears and are ready to see a change in how you show up in your life?
I am a comprehensive, trauma-resolution therapist who strives on helping individuals find joy and happiness in their lives. Experiencing trauma does not mean you have to be defined by your trauma and moving on from trauma doesn't mean you have to forget about the trauma. If you'd like to learn more, keep reading.
As a clinician of 12 years, I've watched my field shift dramatically. Where therapy used to be talk, now it is focused on actual change. Through EMDR and learning about and regulating your nervous system, your life can now be yours instead of living through daily survival. Contact me at (760) 478-5577 if you are ready to make the change in your life.
Take the first step to help. Call or Email Internal Resolutions now - (760) 478-5577
Let's Connect (760) 478-5577
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Medicare
- MultiPlan
- Optum
- Public Employees Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 478-5577
Internal Resolutions
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 122888 Heather Towndrow
- In Practice for 12 Years
- Certificate from EMDRIA 51870223 / 2019
- Certificate from Clinical Yoga Institute 2020
- Attended University of Denver, MSW, Graduated 2012
Clinical Social Work/Therapist: Heather Towndrow
Email us or call with questions - (760) 478-5577
Internal Resolutions
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Geriatric and Seniors
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Email us or call with questions - (760) 478-5577
Internal Resolutions
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Processing (CPT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Feminist
- Hypnotherapy
- Integrative
- Interpersonal
- Person-Centered
- Trauma Focused
Email us or call with questions - (760) 478-5577
Internal Resolutions
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Helper, UT 84526
(760) 478-5577Nearby Areas
Take the first step to help. Call now - (760) 478-5577
Internal Resolutions
Clinical Social Work/Therapist, LCSW