Internal Parts
Licensed Professional Counselor Candidate, LPCC (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (970) 446-5495
Have you ever felt an internal conflict? Feeling dysregulated can cripple one's ability to function. Maybe one part of you wants to go out and have fun, while another insists you stay home and work. This internal conflict is more common than you might think. Understanding these different parts of yourself can lead to profound changes in one's life. This concept identifies and validates that we have various internal parts. Calming the internal storm allows space and clarity to handle the external challenges. Internal healing unburdens the past traumas and experiences that cause depression and discouragement.
Utilizing inner strengths and reframing hardships and trauma creates acceptance of the past and allows space to move forward. We will work on developing individualized treatment goals using tools and strategies that align with you. Acknowledging and integrating these different aspects, you can cultivate self-awareness, compassion, and emotional resilience.
As you embark on this path, remember that healing is a process. Be patient with yourself and trust that every step you take brings you closer to a more authentic and fulfilling life. I invite you on this journey of self-discovery. So, take a deep breath, open your heart, and begin this transformative journey today. I hope to see you soon!
Call or Email Internal Parts Awareness now for a free 15 minute consultation - (970) 446-5495
Let's Connect (970) 446-5495
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Call or Email us for a free 15 minute consultation now - (970) 446-5495
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC 0023156 Supervised by Joy Lanzano (Colorado / LPC 0012337) Lonnie M Duncan
- In Practice for 3 years
- Attended Northwestern University, MA in Clinical Mental Health, Graduated 2024
- Membership with American Counseling Association 6667653 / 2025
- Certificate from Evergreen Certifications 893578 / 2025
Licensed Professional Counselor Candidate: Lonnie M Duncan
Education and Years In Practice
Additional Credentials
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Feel free to ask about qualifications and training experience. Email or (970) 446-5495
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Men's Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Do these issues align with your needs? Email or (970) 446-5495
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Internal Parts Awareness
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Call or Email us for a free 15 minute consultation now - (970) 446-5495
Location
Nearby Areas
Internal Parts Awareness
Licensed Professional Counselor Candidate, LPCC
Call for a free consultation now - (970) 446-5495