Ask about video and phone sessions. Let's connect.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Internal Family Systems (IFS)
(253) 248-4318
Verified
Seattle, WA 98101
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Internal Family Systems (IFS)
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Liz Chang, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98118
Check out my website radiantmft.com for more information.
Internal Family Systems (IFS)
(206) 333-4557
Verified
Seattle, WA 98118
Video
View
Internal Family Systems (IFS)
Check out my website radiantmft.com for more information.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Internal Family Systems (IFS)
(206) 823-0816
Verified
Seattle, WA 98112
Video
View
Internal Family Systems (IFS)
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Photo of Judy Wohlberg, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Seattle, WA 98103
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
Internal Family Systems (IFS)
(206) 745-9373
Verified
Seattle, WA 98103
View
Internal Family Systems (IFS)
We reach out for help when something in our life gets our attention. It could be distressing feelings and thoughts, paralyzing indecision, stress, relationship challenges, trauma, illness, just to name a few. We can feel vulnerable, lost, alone. Oftentimes, the original issue which first got our attention takes us on an unexpected journey. We are given the opportunity to deepen into our relationship with ourselves and the divine in ways that heal and change us beyond anything we imagined. This reverberates into every aspect of our life bringing happiness, renewed vitality, a sense of belonging and feeling engaged in life, contentment and peace.
Photo of Caitlin Bauermeister Vincent, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CDP
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98134
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
Internal Family Systems (IFS)
(425) 549-2169
Verified
Seattle, WA 98134
Video
View
Internal Family Systems (IFS)
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
Photo of Sarah Landrum, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98103
The pandemic and "stay at home order" have led many clients to reach out to me for help with feelings of isolation, depression, anxiety, and low motivation. These are scary times for us all and we can all use extra support. I specialize in helping people with relationship issues, anxiety, and trauma. However, with over a decade of experience in mental health, I have worked with many mental health issues and frequently work with depression, stress, addiction, motivation, intimacy, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery.
Internal Family Systems (IFS)
Verified
Office is near:
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
The pandemic and "stay at home order" have led many clients to reach out to me for help with feelings of isolation, depression, anxiety, and low motivation. These are scary times for us all and we can all use extra support. I specialize in helping people with relationship issues, anxiety, and trauma. However, with over a decade of experience in mental health, I have worked with many mental health issues and frequently work with depression, stress, addiction, motivation, intimacy, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery.
Photo of Karen Touboul Futerman, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
My aim is to provide a warm, welcoming space where you feel safe, comfortable, supported, understood, and accepted. I support individuals, couples, and families seeking to address conflict, whether it be emotional, relational, and or identity conflict. I particularly enjoy helping navigate life transitions, identity formation, and family dynamics. I incorporate cultural sensitivity and a trauma-informed approach. I bring a nurturing and reflective feel as we work together to help you live a more engaged, connected, and fulfilled life.
Internal Family Systems (IFS)
(425) 295-2302
Verified
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
My aim is to provide a warm, welcoming space where you feel safe, comfortable, supported, understood, and accepted. I support individuals, couples, and families seeking to address conflict, whether it be emotional, relational, and or identity conflict. I particularly enjoy helping navigate life transitions, identity formation, and family dynamics. I incorporate cultural sensitivity and a trauma-informed approach. I bring a nurturing and reflective feel as we work together to help you live a more engaged, connected, and fulfilled life.
Counselor, MSc, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98101
I am a licensed mental health professional with over ten years of experience working with adults not much unlike you. My focus has been supporting people diagnosed with chronic and persistent mental health issues, people in recovery from substance use disorders and other addictions, those who have experienced childhood or other traumas, families or partners in conflict, and those struggling with acceptance. I consider my scope of expertise to be anxiety, depression, trauma, relationship/family conflict, relationships, challenges with boundaries, existential issues, career direction, and addictions.
Internal Family Systems (IFS)
(610) 890-4139
Verified
Office is near:
Seattle, WA 98101
Video
View
Internal Family Systems (IFS)
I am a licensed mental health professional with over ten years of experience working with adults not much unlike you. My focus has been supporting people diagnosed with chronic and persistent mental health issues, people in recovery from substance use disorders and other addictions, those who have experienced childhood or other traumas, families or partners in conflict, and those struggling with acceptance. I consider my scope of expertise to be anxiety, depression, trauma, relationship/family conflict, relationships, challenges with boundaries, existential issues, career direction, and addictions.
Photo of Ling Chua, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98101
** Currently Not Taking New Clients ** How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Internal Family Systems (IFS)
(425) 657-3737
Verified
Seattle, WA 98101
Video
View
Internal Family Systems (IFS)
** Currently Not Taking New Clients ** How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Photo of Alexandra Gobeille, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98106
***BLACK & BROWN LIVES MATTER!!!*** Calling all Sensitive Hearts. If you feel everything on a deep level, and you feel overwhelmed by this world, I offer a place to exhale, heal, and regenerate. I will never tell you to “get a thicker skin.” I understand that is not possible and while your sensitivity & empathy can be a huge challenge, they're also a huge gift. You might struggle with traumatic stress, anxiety & depression, self-worth, care-taking, and boundaries. You might be a healer, activist, artist, or spiritual seeker and feel exhausted by the amount of injustice in this country and world. I am with you - you are not alone!
Internal Family Systems (IFS)
(425) 528-8971
Verified
Seattle, WA 98106
Video
View
Internal Family Systems (IFS)
***BLACK & BROWN LIVES MATTER!!!*** Calling all Sensitive Hearts. If you feel everything on a deep level, and you feel overwhelmed by this world, I offer a place to exhale, heal, and regenerate. I will never tell you to “get a thicker skin.” I understand that is not possible and while your sensitivity & empathy can be a huge challenge, they're also a huge gift. You might struggle with traumatic stress, anxiety & depression, self-worth, care-taking, and boundaries. You might be a healer, activist, artist, or spiritual seeker and feel exhausted by the amount of injustice in this country and world. I am with you - you are not alone!
Photo of Rosalind (Roz) Ando, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
Internal Family Systems (IFS)
(206) 388-4589
Verified
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
Photo of Elliot Huemann, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
"In the social jungle of human existence, there is not a feeling of being alive without a sense of identity." (Erik Erikson) I believe everyone deserves the "feeling of being alive." At times this can feel out of reach and difficult to imagine. When that is the case, we all need spaces in our lives where we can be listened to, seen, and joined with. These spaces are always places of true, genuine connection. If you are feeling a longing for a more full life, I encourage you to follow that question forward.
Internal Family Systems (IFS)
(206) 309-5417
Verified
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
"In the social jungle of human existence, there is not a feeling of being alive without a sense of identity." (Erik Erikson) I believe everyone deserves the "feeling of being alive." At times this can feel out of reach and difficult to imagine. When that is the case, we all need spaces in our lives where we can be listened to, seen, and joined with. These spaces are always places of true, genuine connection. If you are feeling a longing for a more full life, I encourage you to follow that question forward.
Photo of Trinidad Zuluaga, Counselor
Counselor, MA, LMHC, CHAIS
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
It is common to forget we all carry our own answers and the potential for healing through our inner wisdom and its connection to our bodies. Sometimes, words are not enough to express what we are experiencing, the stress of our daily lives and routines might make us feel overwhelmed and disconnected from everything around us. I will be traveling by your side in this journey and together we will explore your inner world to help you find your own answers through Mindfulness based techniques and body movement. I work with an experiential and holistic approach to discover your intrinsic healing capacities.
Internal Family Systems (IFS)
(857) 305-6884
Verified
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
It is common to forget we all carry our own answers and the potential for healing through our inner wisdom and its connection to our bodies. Sometimes, words are not enough to express what we are experiencing, the stress of our daily lives and routines might make us feel overwhelmed and disconnected from everything around us. I will be traveling by your side in this journey and together we will explore your inner world to help you find your own answers through Mindfulness based techniques and body movement. I work with an experiential and holistic approach to discover your intrinsic healing capacities.
Photo of Inner Views Therapy, Counselor
Counselor, MA, MEd
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
Do you find that anxiety, depression, poor self esteem or flashbacks to prior traumas sometimes get in the way of your leading your life with confidence, creativity, love and compassion? In therapy with me you will learn tools to find greater calm and connection. I don't judge people or put them in boxes but work with your core Self, helping you live from your core rather than from less integrated parts within you. Ultimately, in working with me, you may find living with greater calm and acceptance and with an intensity of purpose and direction in your life.
Internal Family Systems (IFS)
(206) 981-3210
Verified
Seattle, WA 98103
Video
Internal Family Systems (IFS)
Do you find that anxiety, depression, poor self esteem or flashbacks to prior traumas sometimes get in the way of your leading your life with confidence, creativity, love and compassion? In therapy with me you will learn tools to find greater calm and connection. I don't judge people or put them in boxes but work with your core Self, helping you live from your core rather than from less integrated parts within you. Ultimately, in working with me, you may find living with greater calm and acceptance and with an intensity of purpose and direction in your life.
Photo of Kira Mogilevsky, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Ask
Seattle, WA 98103
There is nothing wrong with you, yet society conditions us to believe the contrary. Healing happens through experience, and having a consistent, non-judgmental ear can help you see things in a new light. Together we may talk, move, create, and explore your feelings. I challenge my clients to craft a new narrative and regain agency over their lives, allowing them to grow stronger through their struggles.
Internal Family Systems (IFS)
(206) 589-5347
Verified
Seattle, WA 98103
View
Internal Family Systems (IFS)
There is nothing wrong with you, yet society conditions us to believe the contrary. Healing happens through experience, and having a consistent, non-judgmental ear can help you see things in a new light. Together we may talk, move, create, and explore your feelings. I challenge my clients to craft a new narrative and regain agency over their lives, allowing them to grow stronger through their struggles.
Photo of Shannon Kroenke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW , MT-BC, CYT-200
Verified by Psychology Today
Verified
|
Video
Office is near:
Seattle, WA 98122
You deserve the very best therapist. Therapy isn’t easy to dive into, right? I get that! My 17 years of combined experience as a LICSW, Music Therapist, Somatic Yoga Teacher (for all body types) and Army Behavior Health Provider has given me rich experience with all sorts of unique people, and I’m not your cookie cutter therapist. I’ll be very real and authentic with you. I deeply appreciate pain and trauma, and how it can dismantle your life. And if I’m not the best therapist for you, I will be honest and help you to find someone who is. You deserve to have the life you want again, and I’m committed to helping you get that back.
Internal Family Systems (IFS)
(360) 228-3478
Verified
Office is near:
Seattle, WA 98122
Video
View
Internal Family Systems (IFS)
You deserve the very best therapist. Therapy isn’t easy to dive into, right? I get that! My 17 years of combined experience as a LICSW, Music Therapist, Somatic Yoga Teacher (for all body types) and Army Behavior Health Provider has given me rich experience with all sorts of unique people, and I’m not your cookie cutter therapist. I’ll be very real and authentic with you. I deeply appreciate pain and trauma, and how it can dismantle your life. And if I’m not the best therapist for you, I will be honest and help you to find someone who is. You deserve to have the life you want again, and I’m committed to helping you get that back.
Marriage & Family Therapist, LMFT, PMH-C
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98109
Hello! I'm Chelsea. I currently provide all of my services online using telehealth. I have been practicing therapy throughout the greater Seattle area for nine years. I provide individual and couples therapy. I help parents and partners cultivate wellbeing during their reproductive journeys. This includes people of all identifying genders. I assist individuals and couples coping with infertility issues, abortion, miscarriage, stillbirth, pregnancy loss, perinatal mood and anxiety disorders--perinatal/postpartum depression, anxiety, OCD, managing Bipolar during the perinatal period, birth trauma, and couple adjustment.
Internal Family Systems (IFS)
(206) 203-9783
Verified
Seattle, WA 98109
Video
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Internal Family Systems (IFS)
Hello! I'm Chelsea. I currently provide all of my services online using telehealth. I have been practicing therapy throughout the greater Seattle area for nine years. I provide individual and couples therapy. I help parents and partners cultivate wellbeing during their reproductive journeys. This includes people of all identifying genders. I assist individuals and couples coping with infertility issues, abortion, miscarriage, stillbirth, pregnancy loss, perinatal mood and anxiety disorders--perinatal/postpartum depression, anxiety, OCD, managing Bipolar during the perinatal period, birth trauma, and couple adjustment.
Photo of Mindy Mcgovern, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Seattle, WA 98103
My specialties are premarital and couple counseling, issues around sexuality for men and women, and counseling individuals with anxiety, depression and life changes. Couples and individuals who find me helpful often find that they feel stuck and unhappy. They have been unable to reason themselves out of their difficulties yet desperately want to change. They need help figuring out what is going on beneath the surface and how to use this newfound knowledge to heal. People who work with me want someone who is collaborative and nonjudgmental.
Internal Family Systems (IFS)
(206) 208-0216
Verified
Seattle, WA 98103
View
Internal Family Systems (IFS)
My specialties are premarital and couple counseling, issues around sexuality for men and women, and counseling individuals with anxiety, depression and life changes. Couples and individuals who find me helpful often find that they feel stuck and unhappy. They have been unable to reason themselves out of their difficulties yet desperately want to change. They need help figuring out what is going on beneath the surface and how to use this newfound knowledge to heal. People who work with me want someone who is collaborative and nonjudgmental.
Photo of Bobbi Ewing, Counselor
Counselor, MA, LMHCA, CYT
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98103
You are essential! We are living through an unusual and uncertain time and you may be experiencing fear, anxiety, overwhelm, panic, loneliness, depression, fatigue, and more. Your mental and emotional health is essential to your physical health and well-being. I am here to offer support during this time of crisis, to assist you to develop tools to ground, resource, and Trust so that you stay healthy.
Internal Family Systems (IFS)
(206) 539-1608
Verified
Seattle, WA 98103
Video
View
Internal Family Systems (IFS)
You are essential! We are living through an unusual and uncertain time and you may be experiencing fear, anxiety, overwhelm, panic, loneliness, depression, fatigue, and more. Your mental and emotional health is essential to your physical health and well-being. I am here to offer support during this time of crisis, to assist you to develop tools to ground, resource, and Trust so that you stay healthy.
Photo of Heidi Gray, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Seattle, WA 98136
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.
Internal Family Systems (IFS)
(206) 858-8169
Verified
Seattle, WA 98136
Video
View
Internal Family Systems (IFS)
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Seattle or for a Seattle Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Seattle

For example, if you're seeking a marriage counselor in Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Seattle and couples therapy. And they welcome families for family counseling in Seattle or family therapy in Seattle.