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Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Internal Family Systems (IFS)
(253) 248-4318
Verified
Downtown
Seattle, WA 98101
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Internal Family Systems (IFS)
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Ling Chua, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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Video
Office is near:
Downtown
Seattle, WA 98164
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Internal Family Systems (IFS)
(425) 657-3737
Verified
Office is near:
Downtown
Seattle, WA 98164
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Internal Family Systems (IFS)
How did the world become such a scary place? How do you keep your chin up when every day hope still seems so far away? Whether you are an essential service worker grappling with anxiety as you show up every day, or have lost a loved one and not had a chance to say goodbye, or are feeling overwhelmed with work and familial responsibilities, I may be able to help. Even though it may be difficult to tune out all the news, or silence the loneliness that is screaming from within you, there are ways you can stay grounded until this all passes. I can be your guide.
Photo of Katy Rice, Counselor
Counselor, MA , LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Life presents great challenges. Sometimes we can end up feeling stuck, be it due to stress, depression, anxiety, trauma, or difficulty with a transition. Therapy can provide support and insight to help individuals live a life that is more fulfilling and meaningful. I offer telebehavioral health online sessions available for clients in Washington State.
Internal Family Systems (IFS)
(509) 368-7656
Verified
Office is near:
Downtown
Seattle, WA 98101
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Internal Family Systems (IFS)
Life presents great challenges. Sometimes we can end up feeling stuck, be it due to stress, depression, anxiety, trauma, or difficulty with a transition. Therapy can provide support and insight to help individuals live a life that is more fulfilling and meaningful. I offer telebehavioral health online sessions available for clients in Washington State.
Photo of Cheri Yadon M.Ed. Lpc LMHC, Counselor
Counselor, MEd, LPC, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth.My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them.
Internal Family Systems (IFS)
(512) 861-6853
Verified
Office is near:
Downtown
Seattle, WA 98104
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Internal Family Systems (IFS)
I facilitate the client in the discovery of their own personal resolutions. My style of counseling is focused on self-exploration and increasing an individual's level of understanding surrounding their current life circumstances, and their own behaviors and reactions to those situations. I have a desire to understand each client, and utilize my therapeutic skills and knowledge of psychology and human behavior to facilitate growth.My philosophy is that a client is much more inclined to make possible their own solutions, if they are responsible for creating them.
Photo of Kathleen Elias, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98121
Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for over thirty years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present.
Internal Family Systems (IFS)
(206) 502-0920
Verified
Downtown
Seattle, WA 98121
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Internal Family Systems (IFS)
Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for over thirty years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present.
Photo of Kendall Farley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFTA, LMHCA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
We all experience times in our lives where we encounter hardship, confusion and sadness. During these times it is easy to feel stuck, linger in negative patterns and question the bigger meaning of our lives. Additionally, growing up and in this increasingly hectic world requires each of us to adopt certain coping strategies that may no longer be serving us; from limiting beliefs about ourselves and our potential to outdated messages that may have clouded our internal vision. Learning new ways to understand ourselves by getting in touch with our deeper parts and feelings can offer new pathways toward healing and growth.
Internal Family Systems (IFS)
(360) 515-3242
Verified
Office is near:
Downtown
Seattle, WA 98104
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Internal Family Systems (IFS)
We all experience times in our lives where we encounter hardship, confusion and sadness. During these times it is easy to feel stuck, linger in negative patterns and question the bigger meaning of our lives. Additionally, growing up and in this increasingly hectic world requires each of us to adopt certain coping strategies that may no longer be serving us; from limiting beliefs about ourselves and our potential to outdated messages that may have clouded our internal vision. Learning new ways to understand ourselves by getting in touch with our deeper parts and feelings can offer new pathways toward healing and growth.
Photo of Jana L McCall, Counselor
Counselor, MA, LMHCA, CYT
Verified by Psychology Today
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Downtown
Seattle, WA 98121
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Internal Family Systems (IFS)
(206) 567-7336
Verified
Downtown
Seattle, WA 98121
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Internal Family Systems (IFS)
Currently doing teletherapy. Your needs and story are unique and your therapy should be too. Together we can find the right kind of therapy for you, to help you thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to hear your story and help you write the next chapters of your story so that you can have your best life. I want you to feel heard and seen, to be free of anxiety, trauma, unhealthy relationships, emotional pain, or an unfulfilling work/ school life.
Photo of Amberly Potter Counseling, PLLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, MHP
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
My therapy style is trauma-informed and person-centered at heart with true genuineness, empathy and unconditional positive regard for individuals, families and couples. I believe the core of human existence is relational and we thrive with positive connection in a validating environment. My goal as your therapist is to meet you where you are at in your process of change and offer guidance as sessions progress. I also tend to be a direct communicator and will use this to aide you in achieving your therapeutic goals all while utilizing a little humor. I am a systemic therapist and use a biopsychosocial perspective.
Internal Family Systems (IFS)
(509) 215-2929
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
Internal Family Systems (IFS)
My therapy style is trauma-informed and person-centered at heart with true genuineness, empathy and unconditional positive regard for individuals, families and couples. I believe the core of human existence is relational and we thrive with positive connection in a validating environment. My goal as your therapist is to meet you where you are at in your process of change and offer guidance as sessions progress. I also tend to be a direct communicator and will use this to aide you in achieving your therapeutic goals all while utilizing a little humor. I am a systemic therapist and use a biopsychosocial perspective.
Photo of Jessica Bowen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, ACHt
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Internal Family Systems (IFS)
(206) 384-4549
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Internal Family Systems (IFS)
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Photo of Viridian Counseling, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, M.S., M.A., LMFTA
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
You’re intelligent, competent, and usually, hard things come easily to you. And yet, something in your life is not working well. You’re stuck, and you’re ready for an outside perspective.
Internal Family Systems (IFS)
(206) 350-2661
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Internal Family Systems (IFS)
You’re intelligent, competent, and usually, hard things come easily to you. And yet, something in your life is not working well. You’re stuck, and you’re ready for an outside perspective.
Photo of Pacific Mental Health, Counselor
Counselor
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Internal Family Systems (IFS)
(206) 800-7293
Verified
Downtown
Seattle, WA 98104
Video
View
Internal Family Systems (IFS)
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Photo of Dr. Lori Mariani, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PsyD, LICSW, ERYT500
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98101
*Telehealth* My relational mind-body approach is anchored in the belief that humans have an innate capacity to heal. I specialize in helping people unravel the effects of traumatic experiences and challenges associated with anxiety, depression, grief, chronic pain, adoption, mood disorders, unhealthy patterns of behavior, and high-functioning autism.
Internal Family Systems (IFS)
(844) 980-3263
Verified
Downtown
Seattle, WA 98101
Video
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Internal Family Systems (IFS)
*Telehealth* My relational mind-body approach is anchored in the belief that humans have an innate capacity to heal. I specialize in helping people unravel the effects of traumatic experiences and challenges associated with anxiety, depression, grief, chronic pain, adoption, mood disorders, unhealthy patterns of behavior, and high-functioning autism.
Counselor, LMHC, SUDP
Verified by Psychology Today
Verified
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Video
Downtown
Seattle, WA 98104
I specialize in helping people who are wanting to change their thoughts, behaviors, and emotional intensity. Many problems can stem from these systems: anxiety, depression, addiction, chronic pain, behavioral difficulties, uncontrollable emotional intensity, motivational difficulties, and more. I offer validation, a sense of humor, and compassionate directness throughout the therapeutic process.
Internal Family Systems (IFS)
(206) 495-4482
Verified
Downtown
Seattle, WA 98104
Video
View
Internal Family Systems (IFS)
I specialize in helping people who are wanting to change their thoughts, behaviors, and emotional intensity. Many problems can stem from these systems: anxiety, depression, addiction, chronic pain, behavioral difficulties, uncontrollable emotional intensity, motivational difficulties, and more. I offer validation, a sense of humor, and compassionate directness throughout the therapeutic process.
Photo of Melinda Stonecliffe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honestly? It's the privacy of being home is so comforting.” The tele-truth: the container for this work is NOT the office, but the therapeutic relationship. The work, without dealing with traffic OR parking, is just as POWERFUL as in-person.
Internal Family Systems (IFS)
(801) 513-1913
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Internal Family Systems (IFS)
The benefits of telehealth sessions: “It’s cozy! I get to stay in my bed with my cat, a cup of tea and my laptop. I love it!” / “I live in a rural area, so not having to travel all the way into the city for an appointment saves time and money”/ “My 9-5 job makes it nearly impossible to have doctor visits during the week, but I can just go to my car and talk to Melinda on my lunchbreak”/ “Honestly? It's the privacy of being home is so comforting.” The tele-truth: the container for this work is NOT the office, but the therapeutic relationship. The work, without dealing with traffic OR parking, is just as POWERFUL as in-person.
Photo of Elizabeth Speranza, Counselor
Counselor, MA , LMHCA
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Internal Family Systems (IFS)
(425) 440-3179
Verified
Downtown
Seattle, WA 98104
Video
View
Internal Family Systems (IFS)
Creating change in your life can be exciting, scary, hopeful, and challenging. Whether you are experiencing relational distress, going through a crisis or significant life change, or simply feel that you are not living the life you would like to be living, my goal is to create a supportive, non-judgmental and collaborative client/therapist relationship in which you can begin to effect real change. My hope is that you will find more peace, joy, and balance in life — and greater fulfillment and connection in your relationships.
Photo of Pacific Mental Health, Counselor
Counselor
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Internal Family Systems (IFS)
(206) 488-1706
Verified
Downtown
Seattle, WA 98104
Video
View
Internal Family Systems (IFS)
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Photo of Lara Guille Otte, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98101
Psychotherapy is a wonderful way to gain understanding and insight into your current situation and how you arrived there, and to make significant behavior changes. Sometimes that is enough to set you on a new path to the life you want to create and the relationships you want to build. Other times, it does not feel sufficient to change deeply ingrained patterns and to help you take different actions. If you feel stuck, even after having done some personal development work in the past, our work may be right for you.
Internal Family Systems (IFS)
(650) 334-0812
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
View
Internal Family Systems (IFS)
Psychotherapy is a wonderful way to gain understanding and insight into your current situation and how you arrived there, and to make significant behavior changes. Sometimes that is enough to set you on a new path to the life you want to create and the relationships you want to build. Other times, it does not feel sufficient to change deeply ingrained patterns and to help you take different actions. If you feel stuck, even after having done some personal development work in the past, our work may be right for you.
Photo of Maria Boxill, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98101
Are you or someone you care for interested in reigniting your innate capacity for healing and growth? At Inner Refuge Counseling our focused attention to the development of individualized therapeutic frameworks is done in a safe, welcoming, and non-judgmental environment that helps to facilitate a safe guided exploration of self, within the context of social justice discrimination; cultural identity and acceptance; relational and professional trauma; and substance use. We work primarily with adolescents and adults (10 years of age - 65 years).
Internal Family Systems (IFS)
(844) 986-1048
Verified
Downtown
Seattle, WA 98101
Video
View
Internal Family Systems (IFS)
Are you or someone you care for interested in reigniting your innate capacity for healing and growth? At Inner Refuge Counseling our focused attention to the development of individualized therapeutic frameworks is done in a safe, welcoming, and non-judgmental environment that helps to facilitate a safe guided exploration of self, within the context of social justice discrimination; cultural identity and acceptance; relational and professional trauma; and substance use. We work primarily with adolescents and adults (10 years of age - 65 years).
Photo of Brendon Mendoza, MA, LMHCA, SUDP, Counselor
Counselor, MA, LMHCA, SUDP
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98121
ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms.
Internal Family Systems (IFS)
(206) 823-2195
Verified
Downtown
Seattle, WA 98121
Video
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Internal Family Systems (IFS)
ADDICTION RELATED ISSUES Substance * Gambling * Sex * Internet * I specialize in discrete but effective interventions with busy professionals at any stage of addiction. I am non-judgmental and transparent in my work. I also work with anyone closely involved with alcoholics/addicts. Issues for Men & women such as: depression, anxiety, workaholism, relationship distress and both home and workplace stress, career concerns, vulnerability and commitment problems and physical intimacy concerns. ADHD/ADD Another area of focus is working with those diagnosed or think they may have ADD/ADHD symptoms.
No more Internal Family Systems (IFS) Therapists in Downtown, Seattle - Try other Teletherapists below
Photo of Shayla Nawrocki, Marriage & Family Therapist Associate
Shayla Nawrocki
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified by Psychology Today
Verified
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Video
My therapeutic approach can best be described as holistic, body-oriented, and mindful. This type of therapy is useful for adults, teens and couples dealing with anxiety, stressful or shifting life transitions, trauma and PTSD, emotion regulation, behavior change, depression, grief/loss, relational challenges, and health issues. I utilize several techniques and therapeutic models because everyone has a unique story. This includes emotion-focused talk therapy, mindfulness and body movement practices including CORE Enregetics.
Internal Family Systems (IFS)
(425) 428-6962
Verified
Video
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Internal Family Systems (IFS)
My therapeutic approach can best be described as holistic, body-oriented, and mindful. This type of therapy is useful for adults, teens and couples dealing with anxiety, stressful or shifting life transitions, trauma and PTSD, emotion regulation, behavior change, depression, grief/loss, relational challenges, and health issues. I utilize several techniques and therapeutic models because everyone has a unique story. This includes emotion-focused talk therapy, mindfulness and body movement practices including CORE Enregetics.

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Downtown, Seattle or for a Downtown, Seattle Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.