Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C Verified
Charlottesville, VA 22902
Not accepting new clients
I collaborate with individuals and couples who experience anxiety, trauma, loss, relationship conflict, and other sources of distress striving to experience greater emotional connection and sense of well being. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, and EMDR to help heal trauma. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans and value this opportunity.
(434) 595-3644
Verified
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Charlottesville, VA 22902
Not accepting new clients
I collaborate with individuals and couples who experience anxiety, trauma, loss, relationship conflict, and other sources of distress striving to experience greater emotional connection and sense of well being. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, and EMDR to help heal trauma. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans and value this opportunity.
Photo of Shannon McNett Williams, Clinical Social Work/Therapist
Shannon McNett Williams
Clinical Social Work/Therapist, LCSW Verified
Charlottesville, VA 22902
Offers online therapy
A mindful, strenghts-based perspective will be a foundation for our work, with models such a Internal Family Systems and Cognitive Behavioral Therapy being utilized.
We all experience times of feeling disconnected from family, friends, or coworkers. When this human experience is prolonged or frequent it may lead to unskillfull coping and greater suffering. I BELIEVE IN THE POWER OF CONNECTION WITH OTHERS AND I KNOW THIS PROCESS MUST START WITH CONNECTING TO OURSELVES. With over 15 years of experience in the field of mental health and wellness, I have supported countless people on their journey to a more full and authentic life. My current work with adults and teenagers is often focused on relationships, career goals, grief/loss, depression, anxiety, and life transitions.
(434) 201-7314
Verified
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Charlottesville, VA 22902
Offers online therapy
A mindful, strenghts-based perspective will be a foundation for our work, with models such a Internal Family Systems and Cognitive Behavioral Therapy being utilized.
We all experience times of feeling disconnected from family, friends, or coworkers. When this human experience is prolonged or frequent it may lead to unskillfull coping and greater suffering. I BELIEVE IN THE POWER OF CONNECTION WITH OTHERS AND I KNOW THIS PROCESS MUST START WITH CONNECTING TO OURSELVES. With over 15 years of experience in the field of mental health and wellness, I have supported countless people on their journey to a more full and authentic life. My current work with adults and teenagers is often focused on relationships, career goals, grief/loss, depression, anxiety, and life transitions.
Hannah Larter
Clinical Social Work/Therapist, LCSW Verified
Charlottesville, VA 22902
Offers online therapy
While I tailor treatment to each individual, I often use components from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, and Internal Family Systems, all of which provide tools to cope with and accept discomfort, increase self-compassion, improve relationships, and build a healthier and happier life.
*I provide telehealth only* Feeling overwhelmed, worried, or panicked all the time is exhausting. I work to provide a warm and nurturing environment where clients feel heard, valued, and comfortable collaborating to process any challenges they may be experiencing. I encourage my clients to consider, and even appreciate, that most of our difficult behaviors were adaptive and helped us to survive at some point, which can be a profound shift in perspective. To create sustainable and meaningful change, I help clients to notice those patterns that are no longer useful and to create and maintain healthier ones.
(434) 201-4682
Verified
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Charlottesville, VA 22902
Offers online therapy
While I tailor treatment to each individual, I often use components from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, and Internal Family Systems, all of which provide tools to cope with and accept discomfort, increase self-compassion, improve relationships, and build a healthier and happier life.
*I provide telehealth only* Feeling overwhelmed, worried, or panicked all the time is exhausting. I work to provide a warm and nurturing environment where clients feel heard, valued, and comfortable collaborating to process any challenges they may be experiencing. I encourage my clients to consider, and even appreciate, that most of our difficult behaviors were adaptive and helped us to survive at some point, which can be a profound shift in perspective. To create sustainable and meaningful change, I help clients to notice those patterns that are no longer useful and to create and maintain healthier ones.
Photo of Angela Nemecek-Haag, Clinical Social Work/Therapist
Angela Nemecek-Haag
Clinical Social Work/Therapist, MSW, LCSW Verified
Charlottesville, VA 22902
Not accepting new clients
EMDR, DBT, IFS) won't amount to a hill of beans!.
**NOT CURRENTLY ACCEPTING NEW THERAPY CLIENTS; PLEASE SEE GROUP INFO** People who benefit from therapy with me have often felt misunderstood or even harmed by the mental health system. Whether because of sexuality, gender identity, spirituality, neurodivergence, or non-mainstream relationships, they have found therapy to be unwelcoming or unsafe. This means I try never to take your trust for granted. I engage as fully as possible with your values, needs, and preferences, and I adapt my approach based on your response and feedback. You're always steering the ship in your therapy—I am only a guide.
Verified
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Charlottesville, VA 22902
Not accepting new clients
EMDR, DBT, IFS) won't amount to a hill of beans!.
**NOT CURRENTLY ACCEPTING NEW THERAPY CLIENTS; PLEASE SEE GROUP INFO** People who benefit from therapy with me have often felt misunderstood or even harmed by the mental health system. Whether because of sexuality, gender identity, spirituality, neurodivergence, or non-mainstream relationships, they have found therapy to be unwelcoming or unsafe. This means I try never to take your trust for granted. I engage as fully as possible with your values, needs, and preferences, and I adapt my approach based on your response and feedback. You're always steering the ship in your therapy—I am only a guide.
Photo of Leigh Freilich, LCSW, Clinical Social Work/Therapist
Leigh Freilich, LCSW
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Charlottesville, VA 22901
Offers online therapy
I am an EMDRIA-certified therapist with more than a decade of experience serving individuals and families in Charlottesville. I operate from a strengths-based, trauma-informed approach and incorporate interventions from the following therapeutic modalities, depending on the client's goals for therapy and presenting issues: Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, CBT, Motivational Interviewing, expressive arts therapies.
(434) 215-0474
Verified
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Office is near:
Charlottesville, VA 22901
Offers online therapy
I am an EMDRIA-certified therapist with more than a decade of experience serving individuals and families in Charlottesville. I operate from a strengths-based, trauma-informed approach and incorporate interventions from the following therapeutic modalities, depending on the client's goals for therapy and presenting issues: Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, CBT, Motivational Interviewing, expressive arts therapies.
Photo of Amanda Anastasio, Clinical Social Work/Therapist
Amanda Anastasio
Clinical Social Work/Therapist, LICSW, RYT Verified
Office is near:
Charlottesville, VA 22903
Offers online therapy
I am a licensed social worker and a trained and certified yoga teacher. I hold certification in the practice of tele-health, and able to work with clients remotely during this pandemic, in Virginia and Massachusetts where I am licensed. I believe in an integrated approach to therapy. I employ the evidence-based theories of Cognitive Behavioral Therapy, (CBT) Neuropsychological-Informed CBT, Internal Family Systems, (IFS) - which all help in improving insight, life and coping skills.. My expertise is with trauma, anxiety, eating disorders, relationships. My previous work includes the Massachusetts Child Trauma Project (MCTP)
(617) 580-5455
Verified
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Office is near:
Charlottesville, VA 22903
Offers online therapy
I am a licensed social worker and a trained and certified yoga teacher. I hold certification in the practice of tele-health, and able to work with clients remotely during this pandemic, in Virginia and Massachusetts where I am licensed. I believe in an integrated approach to therapy. I employ the evidence-based theories of Cognitive Behavioral Therapy, (CBT) Neuropsychological-Informed CBT, Internal Family Systems, (IFS) - which all help in improving insight, life and coping skills.. My expertise is with trauma, anxiety, eating disorders, relationships. My previous work includes the Massachusetts Child Trauma Project (MCTP)
Photo of Amy (Campbell) Columbus, Clinical Social Work/Therapist
Amy (Campbell) Columbus
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Charlottesville, VA 22903
Offers online therapy
I also utilize Dialectical (DBT), Acceptance Commitment Therapy (ACT), Trauma-Focused CBT, and Motivational Interviewing and incorporate family work/repair with family systems techniques.
As a person centered and trauma focused therapist, I enjoy helping others who are in need of peace, recovery, and healing. I have experience working with children, adolescents, and adults struggling with eating disorders, body image issues, depression, grief, anxiety, mood disorders, and other co-occurring issues in multiple levels of care. I have a background as a school social worker and medical social worker in which I bring tremendous experience in working with complex family situations, multidisciplinary teams, and through a lens of growth and change.
(434) 236-8608
Verified
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Office is near:
Charlottesville, VA 22903
Offers online therapy
I also utilize Dialectical (DBT), Acceptance Commitment Therapy (ACT), Trauma-Focused CBT, and Motivational Interviewing and incorporate family work/repair with family systems techniques.
As a person centered and trauma focused therapist, I enjoy helping others who are in need of peace, recovery, and healing. I have experience working with children, adolescents, and adults struggling with eating disorders, body image issues, depression, grief, anxiety, mood disorders, and other co-occurring issues in multiple levels of care. I have a background as a school social worker and medical social worker in which I bring tremendous experience in working with complex family situations, multidisciplinary teams, and through a lens of growth and change.
Photo of Gavin Bruce Connor, Licensed Professional Counselor
Gavin Bruce Connor
Licensed Professional Counselor, LPC Verified
Charlottesville, VA 22901
Offers online therapy
I have specialties in Attachment (a science of love), contemplative living, and in Internal Family Systems.
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
(434) 260-5033
Verified
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Charlottesville, VA 22901
Offers online therapy
I have specialties in Attachment (a science of love), contemplative living, and in Internal Family Systems.
My approach is gentle, and heartful. It is also good science, grounded in trainings devoted to strengthening the bonds with oneself, others, and the earth around us. What initially may seem stuck or unbearable is introduced to a source of health that is already within you. The opportunity in crisis, and the wisdom within torments, is something you will begin to notice. This noticing begins the discovery that we can, each of us, even within the most strained relationships, bring ourselves to an authentic, courageous stance. And ultimately toward an ever-deepening Love. Your experience of this forms the heart of what I offer.
Photo of Chandler Grove $35 Christian Counseling Flat Fee
Chandler Grove $35 Christian Counseling Flat Fee
Charlottesville, VA 22911
Offers online therapy
I have training in Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Listening Prayer, Gottman Level 1 and 2, and Internal Family Systems.
I have a B.A. in Political Science from Virginia Tech and I'm currently pursuing my Master's of Arts in Clinical Mental Health Counseling at Liberty University. I am working to complete my internship with Restoration Counseling Center and I'm excited to work with people from all backgrounds and walks of life. I have a passion for working with children, teens, adults, and couples! I specialize in helping individuals who struggle with depression, anxiety, self-harm, low self-esteem, communication issues, and struggling couple's and families.
(434) 201-7383
Verified
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Charlottesville, VA 22911
Offers online therapy
I have training in Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Listening Prayer, Gottman Level 1 and 2, and Internal Family Systems.
I have a B.A. in Political Science from Virginia Tech and I'm currently pursuing my Master's of Arts in Clinical Mental Health Counseling at Liberty University. I am working to complete my internship with Restoration Counseling Center and I'm excited to work with people from all backgrounds and walks of life. I have a passion for working with children, teens, adults, and couples! I specialize in helping individuals who struggle with depression, anxiety, self-harm, low self-esteem, communication issues, and struggling couple's and families.
Photo of Nathanael Skroban, Supervisee in Clinical Social Work
Nathanael Skroban
Supervisee in Clinical Social Work, LMSW Verified
Charlottesville, VA 22911
Offers online therapy
I operate from a strengths- based and trauma informed perspective to empower clients using a variety of therapeutic approaches, including EMDR, CBT, solution-focused, motivational interviewing, mindfulness, and Internal Family Systems.
I believe people are at their best when they are supported and empowered to live authentically in the world. I understand that each person has unique experiences that help shape who they are and I believe that everyone has the tools within themselves to create the change, peace, or success they desire. I am here to listen, to walk with you through your journey, to provide support, and a judgment-free space. My areas of clinical interest include working with people who have experienced trauma, who feel anxious or depressed, and those who are moving through life transitions or experiencing interpersonal conflict.
(540) 274-1909
Verified
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Charlottesville, VA 22911
Offers online therapy
I operate from a strengths- based and trauma informed perspective to empower clients using a variety of therapeutic approaches, including EMDR, CBT, solution-focused, motivational interviewing, mindfulness, and Internal Family Systems.
I believe people are at their best when they are supported and empowered to live authentically in the world. I understand that each person has unique experiences that help shape who they are and I believe that everyone has the tools within themselves to create the change, peace, or success they desire. I am here to listen, to walk with you through your journey, to provide support, and a judgment-free space. My areas of clinical interest include working with people who have experienced trauma, who feel anxious or depressed, and those who are moving through life transitions or experiencing interpersonal conflict.
Photo of Julie Clay, Licensed Professional Counselor
Julie Clay
Licensed Professional Counselor, LPC Verified
Office is near:
Charlottesville, VA 22901
Offers online therapy
Waitlist for new clients
We all have a basic need to be connected, to talk about the things that matter most to us, and to feel seen and known. The experiential therapy I offer is an opportunity to explore familiar ways of relating to others and then to experience and practice new ways of connecting. Over time, this therapeutic relationship generalizes out to your other relationships leaving you more connected, more confident, and more open hearted toward yourself & others. I have trained online and in person in both IFS and AEDP. My style is expressive, engaging and inquisitive. If you are yearning for change, contact me via email.
(540) 999-4873
Verified
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Office is near:
Charlottesville, VA 22901
Offers online therapy
Waitlist for new clients
We all have a basic need to be connected, to talk about the things that matter most to us, and to feel seen and known. The experiential therapy I offer is an opportunity to explore familiar ways of relating to others and then to experience and practice new ways of connecting. Over time, this therapeutic relationship generalizes out to your other relationships leaving you more connected, more confident, and more open hearted toward yourself & others. I have trained online and in person in both IFS and AEDP. My style is expressive, engaging and inquisitive. If you are yearning for change, contact me via email.
Photo of Hilary Steinitz, Clinical Social Work/Therapist
Hilary Steinitz
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Charlottesville, VA 22901
Not accepting new clients
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
(434) 299-0191
Verified
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Office is near:
Charlottesville, VA 22901
Not accepting new clients
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
Photo of Mimi Steele, Licensed Professional Counselor
Mimi Steele
Licensed Professional Counselor, LPC Verified
Charlottesville, VA 22902
Not accepting new clients
** NOT ACCEPTING NEW CLIENTS-- Please click on the website button on the left side of my profile to receive practice information.** Focusing on couples' strengths and attachment styles, I help partners understand the normal ups and downs of attunement and misattunement, learn and practice mindfulness and emotional regulation, how to heal small and large ruptures and build deeper emotional and physical intimacy and trust. I have experience assisting partners repair their relationship after infidelity or breach of trust. If reconciliation is not possible, I help couples through the separation and divorce process.
(434) 473-6060
Verified

Charlottesville, VA 22902
Not accepting new clients
** NOT ACCEPTING NEW CLIENTS-- Please click on the website button on the left side of my profile to receive practice information.** Focusing on couples' strengths and attachment styles, I help partners understand the normal ups and downs of attunement and misattunement, learn and practice mindfulness and emotional regulation, how to heal small and large ruptures and build deeper emotional and physical intimacy and trust. I have experience assisting partners repair their relationship after infidelity or breach of trust. If reconciliation is not possible, I help couples through the separation and divorce process.
Photo of Onnie Baldwin, Clinical Social Work/Therapist
Onnie Baldwin
Clinical Social Work/Therapist, LCSW, EMDR, EFT Verified
Charlottesville, VA 22902
Offers online therapy
It's hard for anyone to talk about personal issues. Anyone brave enough to do this launches themselves into a life giving process that increases the possibilities of their lives forever. It brings about unbelievable changes opening possibilities never thought of. It's hard work. It's scary. But it teaches one to live effectively with what life has brought and create changes that enhance the life that is. It's a journey into the good and the bad that takes a person to new heights. It's an exploration that creates love and light in a life.
(434) 280-3513
Verified
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Charlottesville, VA 22902
Offers online therapy
It's hard for anyone to talk about personal issues. Anyone brave enough to do this launches themselves into a life giving process that increases the possibilities of their lives forever. It brings about unbelievable changes opening possibilities never thought of. It's hard work. It's scary. But it teaches one to live effectively with what life has brought and create changes that enhance the life that is. It's a journey into the good and the bad that takes a person to new heights. It's an exploration that creates love and light in a life.
Kristen Anne Roorbach
Resident in Counseling, MS, PhD Verified
Charlottesville, VA 22903
Offers online therapy
**Currently accepting new clients.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
(434) 216-2366
Verified
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Charlottesville, VA 22903
Offers online therapy
**Currently accepting new clients.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
Photo of Jeanne A Martin, Licensed Professional Counselor
Jeanne A Martin
Licensed Professional Counselor, LPC Verified
Charlottesville, VA 22902
Offers online therapy
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
(434) 607-4066
Verified
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Charlottesville, VA 22902
Offers online therapy
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
Photo of Emma Reilly, Licensed Professional Counselor
Emma Reilly
Licensed Professional Counselor, MS, LPC Verified
Charlottesville, VA 22902
Offers online therapy
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
(757) 520-0956
Verified
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Charlottesville, VA 22902
Offers online therapy
When even everyday tasks are overwhelming and healing from emotional trauma seems impossible, it can be hard to reach out for help. I would like to be a non-judgmental ally to you in this process. My approach to therapy is collaborative, innovative and adaptive. We will work together as a team to address the problems and issues that are important in helping you move forward, heal and improve your relationship with yourself and others. My goal is to empower you to meet life’s challenges, as well as to address past trauma and issues that can impact your life today.
Photo of Angela Green, Licensed Professional Counselor
Angela Green
Licensed Professional Counselor, LPC, CCTP Verified
Charlottesville, VA 22902
Offers online therapy
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. I typically blend EMDR with experiential, somatic, and mindfulness techniques. Using these approaches, I will provide you with practical tools to cope with and overcome the problems you are experiencing, while also helping to heal the underlying causes of those problems.
(434) 208-1925
Verified
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Charlottesville, VA 22902
Offers online therapy
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. I typically blend EMDR with experiential, somatic, and mindfulness techniques. Using these approaches, I will provide you with practical tools to cope with and overcome the problems you are experiencing, while also helping to heal the underlying causes of those problems.
Photo of Rebecca Tedford, Clinical Social Work/Therapist
Rebecca Tedford
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Charlottesville, VA 22902
Not accepting new clients
At Strength & Ease Psychotherapy, we offer adult individual and couple therapy, specializing in life transitions, reproductive mental health, and relationship therapy. Clients tend to come into therapy with feelings like anxiety, deep sadness, resentment or disappointment. Couples may have unresolved relationship conflicts, needing reconnection and healing. Individuals or couples may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, divorce, grief, complicated childhood experiences, or difficulties in relationships.
(434) 262-4015
Verified
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Charlottesville, VA 22902
Not accepting new clients
At Strength & Ease Psychotherapy, we offer adult individual and couple therapy, specializing in life transitions, reproductive mental health, and relationship therapy. Clients tend to come into therapy with feelings like anxiety, deep sadness, resentment or disappointment. Couples may have unresolved relationship conflicts, needing reconnection and healing. Individuals or couples may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, divorce, grief, complicated childhood experiences, or difficulties in relationships.
Photo of Tara Kreider, Counselor
Tara Kreider
Counselor, MA, LPC, LMHC Verified
Charlottesville, VA 22902
Offers online therapy
I affirm your effort to care for your self by seeking the support of a therapist. My work is guided by a profound belief that you have a natural impulse toward self-healing/self-correction when you are adequately supported. I seek to make a genuine connection with you. I take a holistic, trauma informed approach that promotes resilience, relief from troubling symptoms, effective coping skills, and transformation in your relationship to your self and with others. Through experience, I have come to believe that patients can not only reduce their symptoms, but heal and thrive.
(914) 816-1283
Verified
View

Charlottesville, VA 22902
Offers online therapy
I affirm your effort to care for your self by seeking the support of a therapist. My work is guided by a profound belief that you have a natural impulse toward self-healing/self-correction when you are adequately supported. I seek to make a genuine connection with you. I take a holistic, trauma informed approach that promotes resilience, relief from troubling symptoms, effective coping skills, and transformation in your relationship to your self and with others. Through experience, I have come to believe that patients can not only reduce their symptoms, but heal and thrive.

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Charlottesville or for a Charlottesville Internal Family System Therapist these Therapists provide IFT counseling.