Internal Family Systems (IFS) Therapists in Willow Park, TX

There is a way forward. A happier and healthier you is attainable-no matter what you have been though. I am most passionate about helping individuals and couples affected by Anxiety or Obsessive Compulsive Disorder (OCD). And Couples processing a life transition, such as adding a baby to the family.

You spend hours decorating cupcakes for your daughter’s class, so the other parents think you’re a great mom. You endlessly obsess over projects at work to prove yourself a valuable employee. Being the perfect friend means saying yes to favors you don’t have time for. The perfect wife is always supportive, even when you don’t feel supported yourself. And yet still, that inner voice tells you you’re not doing enough. Somehow, you’re fooling everyone into thinking you have it together. Nobody knows that inside, you’re falling apart. It’s so isolating to live this lie, but you’re too scared to let anyone know you’re struggling.

I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start to lose sight of the light at the end of the tunnel of our suffering. I am here to walk alongside you as we move toward that light. Through counseling, these issues can be addressed and freedom is possible as we work together!

At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.

Have you lost your way? Perhaps your life was headed in one direction when an unexpected event changed the direction of your life and you feel alone and disoriented. Or perhaps you are in a relationship with someone that you love that has become mentally abusive and you have lost the person inside that you used to be. Or maybe you have changed over the years through life’s experiences and the career that you once loved no longer fits you and are looking for a new path but have no idea where to start. If any of these stories sound familiar, just know that while you may be lost, you are not alone.

Ten years ago I bravely sought help in counseling and found the help I so desperately needed. The experience was so transformational that I have dedicated my life to helping others. With me you will find a listening ear, a discerning spirit, and a compassionate heart. It is my privilege to walk alongside you through life's journey. I consider it a high honor to encourage, strengthen, and bind up the broken hearted. Call me today if you are ready to take yourself on and discover a centered, whole, and liberated life. To schedule appointments call or visit www.courtneyholbrookmft.com.

We all have different perspectives about situations that have occurred in our lives. If you feel hopeless &/or anxious and have the willingness & courage to face self defeating behaviors such as addiction, racing thoughts, relationship issues; or have mistaken beliefs about yourself, I can help. I have experience dealing with addiction, personality disorders, family of origin issues, and codependency. Together, we will embark on this journey of self discovery. Now offering group therapy regarding healing from psychological/narcissistic abuse, childhood trauma, or setting boundaries-email me for more info.

Do you feel like you don't even recognize yourself? Are you in a constant loop of poor choices, avoidance, and relationship issues? Are you disconnected from others and your faith? My clients are often going through life transitions or career changes and are seeking a grounded, healthy mental and spiritual life. My clients are often teens and women who are struggling with low self esteem, self-harm, perfectionism, burnout, and overwhelming emotions. If you enjoy working on personal growth and faith building, you have come to the right place.

My focus is on creating a treatment plan based on the individual client’s needs, strengths, resources and goals. Helping people get connected with their community and other professional resources that will help them reach their goals more effectively is critical. I work well with both men's challenges and and women's issues. We often get closed in by a set of assumptions about ourselves and our relationships that keep us from reaching truly attainable changes. It is exciting to watch the growth and change that people are able to make as they discover hidden resources for transformation within themselves.

If you are struggling with the effects of trauma or abuse, have depression or anxiety, substance abuse issues, women’s issues, relationship issues, grief or any other life issues, there is help and hope for you. Life can be hard, but it can also be wonderful. Counseling can help. I have the utmost respect for my clients and the strength it takes to seek help. I really enjoy working with my clients to help them find solutions to problems they are struggling with. I have daytime and evening appointments available for client convenience, and my office is easy to locate and has private parking and private entry available, if needed.

I am a Licensed Clinical Social Worker (LCSW) and council-approved supervisor in the state of Texas. Although I am not accepting new clients at this time, I am accepting new LMSW's that are seeking supervision toward full licensure. As a therapist, I support individuals as they reclaim their power, voice, and self-appreciation in utilizing a framework which explores the individual’s feelings and emotions as well as the precipitating events. I believe that each and every voice is important and deserves respect.

Getting you "off the couch" in both therapy and in life is my top priority. Most seek a professional after crisis or after a breaking point in his/her ability to cope. You may or may not know what is causing the chaos that is out of control in your life. Either way, I am interested in helping you see where you are with anxiety/depression and any other presenting symptoms and get a plan that gets you ACTIVE (off the couch) in your treatment instead of simply talking one hour each week. Call me with your questions!

I specialize in helping individuals manage anxiety, depression, relationship issues, grief, and trauma. My treatment approach is based on evidence-based techniques such as EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and Acceptance and Mindfulness strategies. I have an understanding that each person's unique experience of life requires an individualized treatment plan, tailored to their specific needs.

Many challenges have underlying causes, and one's willingness to explore the deeper ends of who they are often provides an unexpected resolution beyond what could have been imagined initially. At the same time, it can also help to address what is at hand while being patient with more in-depth work. My goal in therapy is to follow my clients' needs and help them rediscover their wellbeing on their timeline while providing support and practical insight into their process.

If you're seeking a deeper understanding and improvement in your relationship with yourself and others, my practice offers a supportive setting for personal growth and exploration. We can tackle a variety of issues, such as anxiety, depression, relationship dynamics, & trauma, employing the Internal Family Systems model alongside mind-body techniques. These approaches allow us to delve into your emotional world, aiming for a greater understanding of the different aspects of yourself. This process is about transforming the way you relate to yourself and others, emphasizing the critical importance of your relationship with yourself.

Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.