Internal Family Systems (IFS) Therapists in McKinney, TX

You can visualize your ideal self, yet anxiety, trauma, and negative habits are holding you back. I have been there and I understand the struggle, but your actions and thoughts are all behavior and they can be changed. With my unique approach as a behavior analyst and trauma-informed coach, we can collaboratively devise a tailored plan for meaningful change. While traditional talk therapy has its merits, I'm not a therapist—I am a behavioral scientist and coach. If you've hit a plateau in your self-help journey or feel stuck in your current behaviors, let's explore a more structured, action-based path to healing and growth.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from St. Edwards University. I have experience in treating trauma, PTSD, depression, anxiety, women's issues, life adjustment issues, gender/identity, and grief. Throughout my career I have used life experiences and tailored treatment plans uniquely to each individual client. I strive to bear witness and guide each person through his or her personal journey to reach their goals.

Are you interested in self-development and personal growth? Are you tired of repeating dysfunctional patterns in your life? Are you ready to become the main character of your story? I'd love to walk with you on this journey and help remove any obstacles in your way. I have over 20 years of experience helping children, teens, adults, and families find mental wellness. I am a Board-Certified Registered Art Therapist and a Licensed Professional Counselor Supervisor, and I believe in the power of art therapy as an efficient and effective tool for healing.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.

The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience important in improving psychological health and helping people connect with their own inner guidance.

I am a professional counselor offering in person and tele-therapy. I am licensed to work in Texas and Colorado. If you are in Colorado and want to work with me via tele-therapy please reach out. If you are in the midst of struggle, counseling can help. Change is possible and I am here to support you every step of the way. If you find yourself dealing with anxiety, depression or overwhelm, and can no longer cope alone please reach out. Don't suffer alone! I work with children, adolescents and adults to to support them as they find their way to peace.

I am a Licensed Professional Counselor Associate under the supervision of Heidi Johanson, LPC-S. I graduated with a MEd in Clinical Mental Health Counseling from Lamar University. I have had experience in working with clients who have depression, anxiety, ADHD, PTSD/Trauma, bipolar disorder, personality disorders, Domestic violent relationships, substance use disorders and life adjustment stressors. My goal as a counselor is to find a tailored approach to meeting each client's specific needs to help uncover their strength. The years of experience I have in the behavioral health field has helped shaped me to be non judgmental.

If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.

I believe that we are all hard-wired for connection, relationships, and safe attachment. I am passionate about helping my clients learn to become the best version of themselves. I believe that we often get stuck in life attempting to solve problems the same way over and over. Once we get caught in this pattern, especially in relationships, we begin to argue over how we are fighting instead of working through relationship barriers. I help my clients learn new skills that will allow them to break problematic cycles and find new ways to connect with others.

I specialize in treating children, adolescents and adults with mood disorders, anxiety and depression. I pride myself in providing a warm, safe and caring environment while sharing insight as appropriate. My training as a family therapist has given me skills to provide support in building healthy relationships, restoring hope and finding resilience.

All of us have a story and history that we carry. One to be honored, valued, and heard. Throughout our lives, however, that has not always been the case and we are impacted by our relationships and environments that bring us to where we are today. We carry the brokenness from different aspects of our lives with us, which is often confusing, heavy, and tiring. Therapy is a special place, but also vulnerable, requiring a great amount of courage. That being said I hope to provide a safe space to explore some of the ways things should not have been how they were and traumas you may have experienced.

I specialize in treating individuals with ADHD, emotional or sexual trauma, anxiety-based disorders, PTSD, depression, relationship challenges, pornography addiction, family members of addicts and alcoholics, and dissociative disorders. Additionally, I have substantial experience working with teens to address issues related to self-esteem.

I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am passionate about working with adults who are seeking help for trauma, grief, depression, anxiety, LGBTQIA affirming care, mood disorders, and trauma informed parenting. I also work with veterans who are struggling to transition back to civilian life. I served in the U.S. Navy as a Hospital Corpsman and trained as a behavioral health technician which was an invaluable experience that solidified my journey to working in mental health. I enjoy fostering a healing environment for my clients and watching them grow into finding self-discovery.

My hope as a counselor is to create a safe space for clients to bring their deepest hurts and pain to light, ushering in hope, healing, and redemption. I am passionate about sitting well with my clients in their pain, understanding their unique stories, and using evidence based therapy to turn suffering into growth. I am a National Certified Counselor, an EMDRIA approved EMDR trained therapist pursing certification through EMDRIA, as well as an IASIS Micro Current Neurofeedback Certified Provider (ICP).

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.

Do you ever feel lost, guilty, or exhausted? If so, I specialize in helping caregivers discover ways to feel less tense and more in control of their lives. Together, we identify and create new experiences to reduce the struggles of change, sadness, & stress. I understand caregivers may feel guilty or shameful about being exhausted. I help you learn more about your wants and needs to reduce negative thought patterns & unhealthy cycles in your life. My genuine approach supports you in managing life transitions for you to rediscover balance so you may heal, grieve & evolve for positive connections with yourself and those around you.

We all hit a point in our lives where we could use a little support. I am honored to assist as one makes those life transitions. We can take a team approach to finding solutions to obstacles in your way. I have a passion for helping those with addictions. Those can be substance abuse or process addictions such as gambling or sex or love. This experience has allowed me to work with co-morbidities with depression and anxiety. We can evaluate the reality of where you are and where you would like to be. I am also trained in complex trauma. I am currently accepting new patients via telehealth only.

Licensed Marriage and Family Therapist with almost 18 years of experience. Are you struggling in your work or family life? Is it impacting your relationships? Most of us go through life events that leave us battered and bruised but there are some things that we might go through that stay with us and impact our ability to navigate our daily lives. Many of us have experienced that and there is a way to walk through it and come out on the other side leaving the pain behind but keeping any meaningful lessons safely with us. If you have experienced this kind of incident, it would be a privilege to walk that journey to healing with you.