Internal Family Systems (IFS) Therapists in Collingsworth County, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Amber Roberts
Licensed Professional Counselor, MA, MS, LPCC
Verified Verified
Amarillo, TX 79121
Counseling is my second career. I have always been in a helping profession and my journey to becoming a clinician began as a teacher. Helping others has always been a passion of mine whether it was in the classroom or in a counseling office. In every client that I have ever had the privilege to be a part of their journey, it has always been my sincere hope that I could at least plant a seed of hope and inspiration. I see clients with various issues. I focus on teen and women issues but do see individuals for many other issues, such as trauma and depression.
Counseling is my second career. I have always been in a helping profession and my journey to becoming a clinician began as a teacher. Helping others has always been a passion of mine whether it was in the classroom or in a counseling office. In every client that I have ever had the privilege to be a part of their journey, it has always been my sincere hope that I could at least plant a seed of hope and inspiration. I see clients with various issues. I focus on teen and women issues but do see individuals for many other issues, such as trauma and depression.
Karolyn Brown Counseling
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Childress, TX 79201
I am a professional counselor associate, practicing in Texas. I believe that each client deserves individualized care, and I work with you to create a treatment plan that addresses your unique needs. I see children through adults, couples, and families for a wide range of concerns. There is hope for you.
I am a professional counselor associate, practicing in Texas. I believe that each client deserves individualized care, and I work with you to create a treatment plan that addresses your unique needs. I see children through adults, couples, and families for a wide range of concerns. There is hope for you.
Robert J Ragland
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Plainview, TX 79072
Waitlist for new clients
I believe people have the capacity to change if provided a safe environment in which to recognize and overcome obstacles or barriers to personal happiness. I am passionate about seeing people experience freedom and seeing marriages healed, and I believe God is the ultimate healer.
I believe people have the capacity to change if provided a safe environment in which to recognize and overcome obstacles or barriers to personal happiness. I am passionate about seeing people experience freedom and seeing marriages healed, and I believe God is the ultimate healer.
Jonathan McLoughlin
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Amarillo, TX 79106
Waitlist for new clients
Waiting list for new clients. Counseling can provide support and skills needed to grow and heal. My goal is to work together to help you accomplish your goals and address your struggles. Each client is an individual person, and I base treatment on your unique needs, goals, and presenting problem. I counsel children, teens, adults, couples, and families.
Waiting list for new clients. Counseling can provide support and skills needed to grow and heal. My goal is to work together to help you accomplish your goals and address your struggles. Each client is an individual person, and I base treatment on your unique needs, goals, and presenting problem. I counsel children, teens, adults, couples, and families.
Cat Findley
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79109 (Online Only)
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
If white knuckling, self shaming, pulling yourself up by your bootstraps and putting on your big girl panties worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
Joey Sorenson
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Amarillo, TX 79106
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
Are you struggling to find motivation or purpose? Is it hard getting out of bed in the morning some or most days? Do you feel like your life isn't where you had hoped it would be by now? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower burnt-out professionals and young adults to prioritize their long-term health and happiness and take concrete steps to reach their goals in life, work, and love.
Belinda Warren Delapena
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Amarillo, TX 79109
Accepting new clients.....I am grateful that you have chosen to seek my help in your healing journey. I am looking forward to meeting you. Thank you for reaching out, it takes great strength to do so, and for this reason, I know you have began your journey already. Let’s do this, call me! Evening and weekend appointments available.
Accepting new clients.....I am grateful that you have chosen to seek my help in your healing journey. I am looking forward to meeting you. Thank you for reaching out, it takes great strength to do so, and for this reason, I know you have began your journey already. Let’s do this, call me! Evening and weekend appointments available.
Sheila Barnett
LPC Associate, MA, LPC-A
Verified Verified
Amarillo, TX 79101
We often find ourselves in the midst of significant life transitions. We’re grappling with identity, career, and relationships, seeking clarity and purpose. We yearn for guidance, self-discovery, and confidence in our choices. We want to understand ourselves better and define our aspirations to navigate this transformative phase with a sense of direction and fulfillment.
We often find ourselves in the midst of significant life transitions. We’re grappling with identity, career, and relationships, seeking clarity and purpose. We yearn for guidance, self-discovery, and confidence in our choices. We want to understand ourselves better and define our aspirations to navigate this transformative phase with a sense of direction and fulfillment.
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.