Photo of Terra Shishido, Licensed Mental Health Counselor in Myrtle Beach, SC
Terra Shishido
Licensed Mental Health Counselor, LMHC, MS, NCC
Verified Verified
Myrtle Beach, SC 29577  (Online Only)
I am IFS level 1 trained, EMDR certified, trained in complex trauma treatment & Sensorimotor.
Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.
I am IFS level 1 trained, EMDR certified, trained in complex trauma treatment & Sensorimotor.
Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.
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Photo of Jonathan Bennett Jr. Renewing Minds Counseling, Licensed Professional Counselor in Myrtle Beach, SC
Jonathan Bennett Jr. Renewing Minds Counseling
Licensed Professional Counselor, MA, LPCS, NCC, CAMS-I
Verified Verified
Myrtle Beach, SC 29577
After over 7 years of experience in working with fathers and their families, a Holistic and Family Systems approach to counseling has been birthed in me.
Thank you for inquiring about my services and treatment specialties. I have and continue to successfully assist many individuals, youth and elderly, couples, and families who are courageous enough to seek professional therapeutic counseling services. In my experience, I have learned that life will inevitably bring changes. Some of which are hard to cope with and endure. These times for many produce stress, anger, anxiety depression, and other mood disorders. I utilize evidence-based practices such as ad CBT and REBT to assist my clients in navigating through and overcoming these times.
After over 7 years of experience in working with fathers and their families, a Holistic and Family Systems approach to counseling has been birthed in me.
Thank you for inquiring about my services and treatment specialties. I have and continue to successfully assist many individuals, youth and elderly, couples, and families who are courageous enough to seek professional therapeutic counseling services. In my experience, I have learned that life will inevitably bring changes. Some of which are hard to cope with and endure. These times for many produce stress, anger, anxiety depression, and other mood disorders. I utilize evidence-based practices such as ad CBT and REBT to assist my clients in navigating through and overcoming these times.
(843) 279-8238 View (843) 279-8238
Photo of Melissa Muzzupappa, Clinical Social Work/Therapist in Myrtle Beach, SC
Melissa Muzzupappa
Clinical Social Work/Therapist, LISW-CP, LISWCPS, LCSW-C, LCSW, MSW
Verified Verified
Myrtle Beach, SC 29579
My passion is to assist clients in navigating the many emotions connected their trauma and help move you into a place of acceptance and peace in order to move from victim to survivor. I evaluate the current and past life experiences that often dictate behavior. I work with the client to learn how their past may be what is affecting their present and future. I teach life skills to help move past the pain and into healing.
My passion is to assist clients in navigating the many emotions connected their trauma and help move you into a place of acceptance and peace in order to move from victim to survivor. I evaluate the current and past life experiences that often dictate behavior. I work with the client to learn how their past may be what is affecting their present and future. I teach life skills to help move past the pain and into healing.
(843) 738-2961 View (843) 738-2961
Photo of Anna Dickinson, Licensed Professional Counselor Associate in Myrtle Beach, SC
Anna Dickinson
Licensed Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
My name is Anna, and I am a counselor at Solid Foundations. Reaching out for help can be an intimidating process but recognizing that help is needed takes courage by itself. Take pride in the monumentous decision to seek guidance beyond your social or familial circles! I am here to guide you towards your personal goals in this partnership I hope to develop. I can assist with individuals, relationships, adolescent and teens. My intentions are to work with you by treating you as an individual, with individualized techniques for your specific needs.
My name is Anna, and I am a counselor at Solid Foundations. Reaching out for help can be an intimidating process but recognizing that help is needed takes courage by itself. Take pride in the monumentous decision to seek guidance beyond your social or familial circles! I am here to guide you towards your personal goals in this partnership I hope to develop. I can assist with individuals, relationships, adolescent and teens. My intentions are to work with you by treating you as an individual, with individualized techniques for your specific needs.
(843) 493-4339 View (843) 493-4339
Photo of Your Therapy Works, Clinical Social Work/Therapist in Myrtle Beach, SC
Your Therapy Works
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
(843) 380-5426 View (843) 380-5426
Photo of Tamra McDermott, Licensed Professional Counselor Associate in Myrtle Beach, SC
Tamra McDermott
Licensed Professional Counselor Associate, LPC/A, MA, CTP, CAMS
Verified Verified
Myrtle Beach, SC 29588
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
Life’s adversities can be tough to navigate! Sometimes to overcome certain challenges, one may need professional counseling. I provide a warm, comfortable, and non-judgmental space for my clients. I am compassionate and available to see adults & teens in any of the following capacities: individual, couple, family, & group counseling sessions. I am a Certified Trauma and Anger Management Professional. In addition, I am well equipped in a multitude of treatment areas.
(843) 905-2864 View (843) 905-2864
Photo of Stanley Davis, Pre-Licensed Professional in Myrtle Beach, SC
Stanley Davis
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Myrtle Beach, SC 29572
Are you new to therapy and want to feel things out? Let's talk. Tried it before but couldn't find the best fit for you? Let's talk. Your struggle bus is on E and is about to break down? Let's talk. Yes fellas, y'all too! Let's talk! If you'd like therapy with someone who genuinely wants to see you gain peace and understanding, make an appointment with me! I was born in the rural parts of Charleston, SC before moving to Beaufort, SC for my teenage years. I went on to be a student-athlete for Coastal Carolina University, earning my Bachelor of Arts in Communications. Go Chants!
Are you new to therapy and want to feel things out? Let's talk. Tried it before but couldn't find the best fit for you? Let's talk. Your struggle bus is on E and is about to break down? Let's talk. Yes fellas, y'all too! Let's talk! If you'd like therapy with someone who genuinely wants to see you gain peace and understanding, make an appointment with me! I was born in the rural parts of Charleston, SC before moving to Beaufort, SC for my teenage years. I went on to be a student-athlete for Coastal Carolina University, earning my Bachelor of Arts in Communications. Go Chants!
(843) 874-8387 View (843) 874-8387
Photo of Robin V Reynolds, Licensed Professional Counselor in Myrtle Beach, SC
Robin V Reynolds
Licensed Professional Counselor, LPC, LPC/S, BC-TMH, EMDR, Equine
Verified Verified
Myrtle Beach, SC 29579
I treat every client with dignity and respect. I provide a safe, nonjudgmental and compassionate environment that helps my clients throughout their journey of becoming a healthier version of themselves. I have always had a natural ability to help others and followed my heart to become a therapist. Everyday I look forward to working with my clients. My passion for this career had helped me grow a deeper understanding and respect for each individual I work with.
I treat every client with dignity and respect. I provide a safe, nonjudgmental and compassionate environment that helps my clients throughout their journey of becoming a healthier version of themselves. I have always had a natural ability to help others and followed my heart to become a therapist. Everyday I look forward to working with my clients. My passion for this career had helped me grow a deeper understanding and respect for each individual I work with.
(843) 970-1941 View (843) 970-1941
Photo of Michele Gallagher Counseling And Consultation Llc, Clinical Social Work/Therapist in Myrtle Beach, SC
Michele Gallagher Gallagher Counseling And Consultation Llc
Clinical Social Work/Therapist, MSW, LISW-CP, S, NC-LCSW
Verified Verified
Myrtle Beach, SC 29588
Do you feel like your mind never turns off and the more you think the less clear things get? Or do you have constant fear and anxiety that prevent you from living life to your fullest? Does life always seem so stressful? This is not what you envisioned for yourself and you are worth living a happy fulfilled life. Once you gain awareness and clarity, the clutter of fear and sadness can clear and steps can be taken to change course.
Do you feel like your mind never turns off and the more you think the less clear things get? Or do you have constant fear and anxiety that prevent you from living life to your fullest? Does life always seem so stressful? This is not what you envisioned for yourself and you are worth living a happy fulfilled life. Once you gain awareness and clarity, the clutter of fear and sadness can clear and steps can be taken to change course.
(910) 520-8358 View (910) 520-8358
Photo of All Are Welcome Counseling, Clinical Social Work/Therapist in Myrtle Beach, SC
All Are Welcome Counseling
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
“No” is not in your vocabulary. You pride yourself on being the most helpful, the best son/daughter/mother/father/community member. You were raised in a religious/spiritual tradition that discouraged expressing your needs. Maybe you overcommit yourself, and you've been overwhelmed by everything going on in life. You’ve always felt “different” from everyone around you and don’t quite know where you fit in. You want to better understand yourself and communicate with others. Perhaps you are part of the LGBTQ+ community and have struggled to find affirming therapists. Perhaps you are looking for someone neurodiversity-affirming.
(336) 203-8768 View (336) 203-8768
Photo of Jennie M Cassidy, Psychologist in Myrtle Beach, SC
Jennie M Cassidy
Psychologist, PhD
Verified Verified
Myrtle Beach, SC 29588
Waitlist for new clients
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
I provide compassionate psychological services to adults, specializing in anxiety, depression, eating disorders, trauma, and relationships. Sometimes life is really hard and we get stuck in the way we think, feel, and act; or we struggle to cope with what life has thrown at us. My approach is to help you feel heard and partner with you to develop new ways to see yourself and the world. Together we work to understand you and your life, and then identify ways to help you become a happier and healthier you. If you don’t quite understand what is going wrong, I utilize psychological testing to help you figure it out.
(843) 268-4533 View (843) 268-4533
Photo of Ric Tindall, Licensed Professional Counselor in Myrtle Beach, SC
Ric Tindall
Licensed Professional Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29579
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can help provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. I offer the support and guidance you'll need to help identify and overcome any harmful beliefs as well as destructive behaviors that may be preventing you from fully experiencing your best life, the life that God intends for you to live.
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can help provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. I offer the support and guidance you'll need to help identify and overcome any harmful beliefs as well as destructive behaviors that may be preventing you from fully experiencing your best life, the life that God intends for you to live.
(843) 396-8783 View (843) 396-8783

More Therapists Nearby

Photo of Dr Kim Saliba, PhD (Clinical Psychologist), Psychologist in Myrtle Beach, SC
Dr Kim Saliba, PhD (Clinical Psychologist)
Psychologist, PhD
Verified Verified
Surfside Beach, SC 29575  (Online Only)
Dr. Kim places a strong emphasis on an empathetic approach providing a full range of comprehensive services for: Adults, Adolescents, Children, and Families. Working with high risk population (Eating disorder, self-harm, suicidal thoughts, etc.) to mental health struggles (anxiety, depression, ADHD, etc.), to parent counselling and so much more. Dr. Kim provides evidence based therapy techniques and creates a safe environment to foster personal growth and supports clients in making deep and lasting changes. Dr. Kim's website also provides lots of helpful information. Website: www.drkimsaliba.com
Dr. Kim places a strong emphasis on an empathetic approach providing a full range of comprehensive services for: Adults, Adolescents, Children, and Families. Working with high risk population (Eating disorder, self-harm, suicidal thoughts, etc.) to mental health struggles (anxiety, depression, ADHD, etc.), to parent counselling and so much more. Dr. Kim provides evidence based therapy techniques and creates a safe environment to foster personal growth and supports clients in making deep and lasting changes. Dr. Kim's website also provides lots of helpful information. Website: www.drkimsaliba.com
(843) 547-9074 View (843) 547-9074

Online Therapists

Photo of Jen Rodriguez, Licensed Professional Counselor in Myrtle Beach, SC
Jen Rodriguez
Licensed Professional Counselor, LPC, LPCS
Verified Verified
3 Endorsed
Charleston, SC 29414
” I weave together evidence-based practices such as EMDR and IFS based on my client’s unique needs and personalities.
I am here for those of you feeling lost, overwhelmed, defeated, or unsure how to move forward. Maybe you're feeling anxious or depressed and you've lost touch with the part of you that felt joy or purpose in life. Maybe you’ve experienced a traumatic event and need help processing this and moving forward. Or maybe you're experiencing some big life transitions and you don't feel emotionally prepared to handle them. These are all common human experiences that are worthy of confronting and working through to find peace and satisfaction.
” I weave together evidence-based practices such as EMDR and IFS based on my client’s unique needs and personalities.
I am here for those of you feeling lost, overwhelmed, defeated, or unsure how to move forward. Maybe you're feeling anxious or depressed and you've lost touch with the part of you that felt joy or purpose in life. Maybe you’ve experienced a traumatic event and need help processing this and moving forward. Or maybe you're experiencing some big life transitions and you don't feel emotionally prepared to handle them. These are all common human experiences that are worthy of confronting and working through to find peace and satisfaction.
(843) 779-1426 View (843) 779-1426
Photo of Ebony Wright, Clinical Social Work/Therapist in Myrtle Beach, SC
Ebony Wright
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29401
Ebony utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, person-centered therapy, rational emotive behavior therapy, structural family therapy, internal family systems, and mindfulness.
Ebony is a Licensed Independent Social Worker - Clinical Practice (LISW-CP) with a focus on working with children, adolescents, young adults, and adults. She has 8 years of experience with providing family, individual, and couple counseling. Ebony is enthusiastic about assisting military personnel and their families with individual, couples, and family counseling during pre- and post-deployment, reintegration, and reestablishing structure in life transitions. Ebony specializes in depression, anxiety, relationship issues, divorce, life transitions, careers, mental stress, grief, trauma, behavioral issues, and family conflict.
Ebony utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, person-centered therapy, rational emotive behavior therapy, structural family therapy, internal family systems, and mindfulness.
Ebony is a Licensed Independent Social Worker - Clinical Practice (LISW-CP) with a focus on working with children, adolescents, young adults, and adults. She has 8 years of experience with providing family, individual, and couple counseling. Ebony is enthusiastic about assisting military personnel and their families with individual, couples, and family counseling during pre- and post-deployment, reintegration, and reestablishing structure in life transitions. Ebony specializes in depression, anxiety, relationship issues, divorce, life transitions, careers, mental stress, grief, trauma, behavioral issues, and family conflict.
(843) 428-6657 View (843) 428-6657
Photo of Kayla Casper, Licensed Professional Counselor in Myrtle Beach, SC
Kayla Casper
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464  (Online Only)
I specialize in EMDR, IFS, DBT, and ACT, which are specially designed treatment methods to uncover root causes and heal them.
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
I specialize in EMDR, IFS, DBT, and ACT, which are specially designed treatment methods to uncover root causes and heal them.
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
(843) 867-4567 View (843) 867-4567
Photo of Lauren Adcock, Licensed Professional Counselor in Myrtle Beach, SC
Lauren Adcock
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Charleston, SC 29405
I draw from Internal Family Systems (IFS, "parts work") and Acceptance Commitment Therapy (ACT) approaches.
Whatever it is you're going through, you aren't alone, and your feelings make more sense than you realize. You deserve to be heard, feel seen, and discover the wisdom you already carry within. I create a safe and comforting space for clients to gain insight, skills, and confidence as they explore their emotions and needs. Clients have described me as warm, calm, and direct. I take a person-centered, trauma-informed, and evidence-based approach to therapy. Every client is unique, and I tailor our sessions to meet your specific needs and honor your values. Cliche as it sounds, when life gets hard, remember that we can do hard things!
I draw from Internal Family Systems (IFS, "parts work") and Acceptance Commitment Therapy (ACT) approaches.
Whatever it is you're going through, you aren't alone, and your feelings make more sense than you realize. You deserve to be heard, feel seen, and discover the wisdom you already carry within. I create a safe and comforting space for clients to gain insight, skills, and confidence as they explore their emotions and needs. Clients have described me as warm, calm, and direct. I take a person-centered, trauma-informed, and evidence-based approach to therapy. Every client is unique, and I tailor our sessions to meet your specific needs and honor your values. Cliche as it sounds, when life gets hard, remember that we can do hard things!
(843) 825-1778 View (843) 825-1778
Photo of Dr. Daniela Krotzer, Clinical Social Work/Therapist in Myrtle Beach, SC
Dr. Daniela Krotzer
Clinical Social Work/Therapist, PhD , LCSW, EMDR-C, IFS-C, CDBT
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
She is IFS trained & certified in Mental Health Integrative Medicine, Dialectical Behavior Therapy, EMDR, Gottman Method, Grief, and Anxiety Treatment.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
She is IFS trained & certified in Mental Health Integrative Medicine, Dialectical Behavior Therapy, EMDR, Gottman Method, Grief, and Anxiety Treatment.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
(843) 905-3086 View (843) 905-3086
Photo of Megan Lewis, Marriage & Family Therapist in Myrtle Beach, SC
Megan Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Charleston, SC 29492
I utilize EMDR, DBT, Internal Family Systems, EFT, and Values based exploration in my work with individuals.
Are you in a relationship and feeling trapped in communication patterns that leave you feeling disconnected, alone, or unheard? Are you an individual who is feeling challenged with anxiety, your relationship with food, your relationships in general, or "getting past your past". I work regularly with couples and individuals to find healing within themselves and within their relationships, to learn ways to regulate emotion in order to experience life with more joy, and to feel more able to organize around their emotion vs. feel overwhelmed from it. I am currently working online via video with clients. I see clients in person at times.
I utilize EMDR, DBT, Internal Family Systems, EFT, and Values based exploration in my work with individuals.
Are you in a relationship and feeling trapped in communication patterns that leave you feeling disconnected, alone, or unheard? Are you an individual who is feeling challenged with anxiety, your relationship with food, your relationships in general, or "getting past your past". I work regularly with couples and individuals to find healing within themselves and within their relationships, to learn ways to regulate emotion in order to experience life with more joy, and to feel more able to organize around their emotion vs. feel overwhelmed from it. I am currently working online via video with clients. I see clients in person at times.
(970) 825-0195 View (970) 825-0195
Photo of Amanda Kennedy-Bruner, Licensed Professional Counselor Associate in Myrtle Beach, SC
Amanda Kennedy-Bruner
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Summerville, SC 29485
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
I would love to help you discover the root cause of presenting issues in your present and past that might be keeping you from the growth you deserve, and the renewal of the mind. I focus on childhood trauma, attachment styles, (IFS) internal family systems, DBT, and T-F CBT. Working with couples is a passion of mine as there can be many communication errors or past childhood experiences that are blocking your relationship from full potential blooming. I also work with Borderline Personality disorder, OCD, ADHD, Anxiety/Depression, Families and Teens.
(854) 300-2129 View (854) 300-2129

See more therapy options for Myrtle Beach

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.