Internal Family Systems (IFS) Therapists in Washington Crossing, PA

Therapy is about establishing re-connection. Re-connection to others (friends, family, partners, etc) of course, but primarily re-connection to Self...our feelings, our thoughts, our beliefs, and a sense of safety in our bodies. If you struggle with depression, anxiety, dissociation, substance abuse, self-harming, or other self-sabotaging behaviors you just may be trying your best to survive intolerable circumstances as you move through this world. Without a safe connection to Self, relationships to others are inevitably disrupted.

I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.

Are you feeling overwhelmed, stressed, and overly emotional? Trying to "fix" things on your own without success? Untreated, these feelings often lead to anxiety, depression, family conflict and increase stress; this prevents you from living your life to the fullest. Coping during stressful times requires talking to a compassionate professional who will treat you with dignity and respect. The goal of therapy is for each person to reach their highest potential in all areas of their lives. I treat children, adolescents, adults, couples, and families experiencing various emotional and psychological symptoms.

Are you looking for someone who fosters a safe space while you embark on your healing journey? Taking the step towards healing is not an easy decision to make, and I am so glad you are taking it. I specialize in working alongside with those who struggle with eating disorders, trauma, and addiction. My practice is LGBTQ+ affirming.

Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.

McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.

TELEHEALTH (audio/video) SESSIONS ARE AVAILABLE. Throughout our lives, we all experience challenges with sadness, worry and anger that can reach overwhelming levels. When the stress of these feelings negatively impacts daily functioning, relationships, work performance or physical health, it is time to learn what can be done differently. Through active listening, supporting, challenging and providing education about the interplay of thoughts, feelings and behaviors, I work collaboratively and non-judgmentally with my clients to understand themselves better to create a more satisfying life and stronger, more confident sense of self.

Whether current or past trauma, difficult life transitions, or grief/loss, I will support you in your journey towards healing. I believe that therapy should be a place where you feel safe, valued, and accepted. I am a dedicated EMDR therapist with over 12 years of experience supporting those coping with traumatic life events. I hope to help you improve your emotional wellness and self-worth. I believe our work can be an avenue towards resilience and growth. Through my training and lived experience, I support survivors of acute and complex trauma, life transitions, relationship violence, oppression, intersectional trauma, and loss.

Your journey for a more fulfilling life has begun. It is said that the most important factor for growth and change in therapy is the relationship between the client and the therapist. My style as a clinician is warm and welcoming. My philosophy is to let the client show me what he/she needs, and to move slowly and mindfully in a spirit of partnership. I believe when I listen closely and carefully to what someone shares, they will tell me where it hurts, and together, we discover how to transform the pain into a life of joy, peacefulness, and wellbeing. I see my role as a guide and teacher, bringing to you options and possibilitie.

I am a licensed professional counselor with 20+ years of experience working with children, adolescents and adults in individual and group settings. My specialties include trauma issues, PTSD, anxiety, grief and loss. Trauma is not specific to violence but results from experiences such as death of family members/friends, chronic and acute illness, animal attacks, natural disasters, dealing with suicide, separation from parents, divorce, domestic violence and war. I work with active duty military, veterans and first responders and their families, engaging EMDR, Accelerated resolution therapy (ART) and Brain Spotting.

Welcome to my practice, where I specialize in providing comprehensive support for individuals concerned about their relationship with alcohol. Whether you are contemplating sobriety, navigating early or extended recovery, I am here to assist you on your healing journey. As a Licensed Professional Counselor, I have extensive expertise in substance abuse and addictions, ACOA concerns, 12 step programs and trauma counseling and I am well-prepared to address your needs. Over the years, I have had the privilege of working with a diverse clientele, including CEOs, vice presidents, law enforcement, military and medical professionals.

Counseling is more than telling your story. It is a dynamic process we engage in together, compassionately and diligently. It couples personal exploration with education. Having completed the level 1 training for Internal Family Systems I create a safe space for all parts of self to be present in the room. All parts are welcomed and honored as an intricate part of creating who we are. I also utilize an active Sensorimotor and trauma informed approach to help you re-establish emotional and relational balance. Whatever struggle you are facing: depression, anxiety, addiction, troubled relationships, the therapeutic process can help.

I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.

Accepting PA Clients! Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.