Therapists in Exton, PA

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

Do you struggle with anger, anxiety, and depression and are ready to get help and make life changes? I am prepared to help adolescents, adults, and famlies become healthy as they navigate daily life.

If you struggle with distressing emotions, find yourself repeating unwanted behaviors, or feel just plain stuck: welcome. You're not alone and you're certainly not without help. I guide individuals seeking confidence, clarity, and a resolute sense of self. In our work together, you can discover that you have the innate qualities of a leader to navigate anything in life.

My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/EMDR schedule is currently full.

There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.

Are you looking for a therapist for your child or adolescent because they seem down, anxious, or having trouble managing relationships or stress? Being a kid right now is so challenging, and having additional support from a therapist can be invaluable! Maybe you are looking for help for yourself. Maybe you are a parent struggling in that role. Or, maybe you are trying to heal your own wounds from experiences you had early on in life. Maybe you'd like to heal so you can feel better, more present, and less anxious in your here and now.

Hey there! It can be highly challenging it can be to reach out for help; you are taking the best step in seeking a partner for personal healing. I will work with you to create positive changes in your life, resolve conflicts, and towards the goals you desire. As a counselor, I work with individuals coping with various concerns related to neurodiversity, self-esteem, anxiety, depression, PTSD/ complex trauma, caregiver concerns, relationship issues, parenting struggles, communication skills, and general life dissatisfaction.

I provide psychological services to children, adolescents, and young adults presenting with maladaptive coping and behavior as a result of unresolved mood, anxiety, trauma, identity, family, social/cultural, and/or educational challenges. My work further extends to adults with histories of trauma and ADHD. I accept patients stepping down from inpatient, partial, and IOP programs, and am often sought out after unsuccessful treatment attempts and for second opinions. I am well suited to work with complex cases, people identifying as neuro-divergent or highly sensitive (HSP), and diverse groups including Black and LGBTQIA+ patients.