Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Portland, Oregon 97206
"My goal is to empower those who often find themselves in the margins in our society. My work often focuses on identity issues with LGBTQ individuals, couples or moresomes, and I work with folks in an affirming way that integrates principles of justice and equity. I utilize Narrative and Emotionally Focused systemic approaches in therapy to help my clients celebrate aspects of their identity that are often marginalized by society."
Internal Family Systems (IFS)
(503) 662-1533
Verified
Portland, Oregon 97206
View
Internal Family Systems (IFS)
"My goal is to empower those who often find themselves in the margins in our society. My work often focuses on identity issues with LGBTQ individuals, couples or moresomes, and I work with folks in an affirming way that integrates principles of justice and equity. I utilize Narrative and Emotionally Focused systemic approaches in therapy to help my clients celebrate aspects of their identity that are often marginalized by society."
Emily Clark
MSW, CSWA, EMDR
Verified by Psychology Today
Portland, Oregon 97209
"Life feels overwhelming right now and you have no idea how to make it better. Every time you wander onto social media, you scroll through evidence that you're inadequate and broken. No matter what you do or where you are, you just want to be at home, on your couch because you're exhausted--physically and emotionally--and you wonder if life will always suck. I get it, you keep it bottled up inside and don't talk about it because you're worried no one will understand. You've tried opening up to people but it hasn't gone well and now you're all alone with the pain and shame. There's nothing wrong with you, something happened to you. "
Internal Family Systems (IFS)
(971) 407-5309
Verified
Portland, Oregon 97209
View
Internal Family Systems (IFS)
"Life feels overwhelming right now and you have no idea how to make it better. Every time you wander onto social media, you scroll through evidence that you're inadequate and broken. No matter what you do or where you are, you just want to be at home, on your couch because you're exhausted--physically and emotionally--and you wonder if life will always suck. I get it, you keep it bottled up inside and don't talk about it because you're worried no one will understand. You've tried opening up to people but it hasn't gone well and now you're all alone with the pain and shame. There's nothing wrong with you, something happened to you. "
Julie Finnell, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Portland, Oregon 97209
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
Internal Family Systems (IFS)
(458) 224-1094
Verified
Portland, Oregon 97209
View
Internal Family Systems (IFS)
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
Angela Guerrero, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, RYT
Verified by Psychology Today
Portland, Oregon 97217
"Do you feel as though you are your own worst enemy? When in the midst of a problem or stressful situation, does it seem like you make matters worse by being self-critical or saying self-defeating things to yourself? When we are going through something painful or difficult to accept, our internal dialogue sometimes becomes judgmental and self-critical, causing us to feel overwhelmed and doubt our ability to manage things on our own. Often we do not notice how the relationship we have with ourselves affects our ability to cope, solve problems, and live the life we want."
Internal Family Systems (IFS)
(971) 351-4376
Verified
Portland, Oregon 97217
View
Internal Family Systems (IFS)
"Do you feel as though you are your own worst enemy? When in the midst of a problem or stressful situation, does it seem like you make matters worse by being self-critical or saying self-defeating things to yourself? When we are going through something painful or difficult to accept, our internal dialogue sometimes becomes judgmental and self-critical, causing us to feel overwhelmed and doubt our ability to manage things on our own. Often we do not notice how the relationship we have with ourselves affects our ability to cope, solve problems, and live the life we want."
Respectful Heart Counseling, LLC, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, LMFTi
Verified by Psychology Today
Portland, Oregon 97239
"I am passionately committed to guiding relationships towards fulfillment, healing, and growth. You may be in a relationship that is experiencing hardship. Maybe you are struggling after a major transition; having a child, receiving a life altering diagnosis, moving. Perhaps you need to heal after a break up, or explore things that have blocked you from the kind of intimacy you long for. Possibly what you are longing for is to have an experience of yourself that is embodied and integrated — powerful. I can help. "
Internal Family Systems (IFS)
(971) 238-5826
Verified
Portland, Oregon 97239
View
Internal Family Systems (IFS)
"I am passionately committed to guiding relationships towards fulfillment, healing, and growth. You may be in a relationship that is experiencing hardship. Maybe you are struggling after a major transition; having a child, receiving a life altering diagnosis, moving. Perhaps you need to heal after a break up, or explore things that have blocked you from the kind of intimacy you long for. Possibly what you are longing for is to have an experience of yourself that is embodied and integrated — powerful. I can help. "
Mira Shah, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
Office is near:
Portland, Oregon 97229
"Hello! I am a relational-focused therapist skilled in helping teenagers and adults process and heal through Art and Talk Therapy. My goal is to help you feel as open, joyful and free as we ought to be, by honoring experiences that are hard to put words to (this is where art therapy comes in). My mindful approach entails us noticing and responding together to whatever unfolds, and using the therapeutic relationship to unearth compassion and begin growing. I believe we all have the innate capacity to do this, but sometimes we need a little guidance from someone we can trust to remind us of our potential. "
Internal Family Systems (IFS)
Verified
Office is near:
Portland, Oregon 97229
View
Internal Family Systems (IFS)
"Hello! I am a relational-focused therapist skilled in helping teenagers and adults process and heal through Art and Talk Therapy. My goal is to help you feel as open, joyful and free as we ought to be, by honoring experiences that are hard to put words to (this is where art therapy comes in). My mindful approach entails us noticing and responding together to whatever unfolds, and using the therapeutic relationship to unearth compassion and begin growing. I believe we all have the innate capacity to do this, but sometimes we need a little guidance from someone we can trust to remind us of our potential. "
Louise Gordon, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97219
"If you are experiencing difficulties in your relationships or you feel you are not living the life you were meant to live, I can help you. Perhaps you want to resolve indecision in some area of your life. Or you realize that you need help with anxiety or depression. Some people seek counseling when they have a problem controlling their behavior, such as drinking or arguing. Whatever your reason for wanting to change, please don’t wait to get yourself living the life you envision. Many people have experienced the changes you seek and I am looking forward to being a part of your success."
Internal Family Systems (IFS)
(503) 489-4285
Verified
Portland, Oregon 97219
View
Internal Family Systems (IFS)
"If you are experiencing difficulties in your relationships or you feel you are not living the life you were meant to live, I can help you. Perhaps you want to resolve indecision in some area of your life. Or you realize that you need help with anxiety or depression. Some people seek counseling when they have a problem controlling their behavior, such as drinking or arguing. Whatever your reason for wanting to change, please don’t wait to get yourself living the life you envision. Many people have experienced the changes you seek and I am looking forward to being a part of your success."
Portland Wellness Counseling, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MS, NCC, LPC, LMFT, Intern
Verified by Psychology Today
Portland, Oregon 97205
"I serve couples, families and individuals in Portland. Specializing in relationships, I see therapy as a practice of assisted self-discovery, facilitating deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer you the experience of mindful observation, acceptance and compassion, so you may learn to offer that same unconditional positive regard towards yourself. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. Using an integrative approach, I recognize the interconnectedness of body, mind, and spirit while considering constraints in my clients' lives."
Internal Family Systems (IFS)
(503) 743-6404
Verified
Portland, Oregon 97205
View
Internal Family Systems (IFS)
"I serve couples, families and individuals in Portland. Specializing in relationships, I see therapy as a practice of assisted self-discovery, facilitating deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer you the experience of mindful observation, acceptance and compassion, so you may learn to offer that same unconditional positive regard towards yourself. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. Using an integrative approach, I recognize the interconnectedness of body, mind, and spirit while considering constraints in my clients' lives."
Scott LaForce, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, LMFT, Intern
Verified by Psychology Today
Portland, Oregon 97215
"I am currently accepting clients along the spectrum of issues revolving around relationships, intimacy, sexuality, and sexual identity. This includes individuals seeking a more full, balanced, and healthy relationship to self; as well as anyone seeking better relationships to others, including monogamous or polyamorous relationships, and communities."
Internal Family Systems (IFS)
(503) 714-7843
Verified
Portland, Oregon 97215
View
Internal Family Systems (IFS)
"I am currently accepting clients along the spectrum of issues revolving around relationships, intimacy, sexuality, and sexual identity. This includes individuals seeking a more full, balanced, and healthy relationship to self; as well as anyone seeking better relationships to others, including monogamous or polyamorous relationships, and communities."
All Hearts United, LLC,
Office is near:
Portland, Oregon 97216
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Internal Family Systems (IFS)
(307) 313-4022
Office is near:
Portland, Oregon 97216
View
Internal Family Systems (IFS)
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Molly Bowman, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
Portland, Oregon 97227
"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
Internal Family Systems (IFS)
(503) 564-4948
Verified
Portland, Oregon 97227
View
Internal Family Systems (IFS)
"Feeling stuck can be painful, no matter the cause. It can feel impossible to find the skills and motivation to conquer your difficult challenges by yourself, and too scary to ask for help. Counseling can help you begin to move forward again. In our sessions together, we will cultivate a real relationship where you can feel safe even when vulnerable, comforted in your struggles, and encouraged as you are guided toward the resources you need to feel more secure in the world. You have more strength and power than you know. I will help you find it."
Ellie Antico, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT , Intern
Verified by Psychology Today
Portland, Oregon 97214
"I have experience working with people from all walks of life. I really enjoy working with individuals and couples, especially around issues of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relational conflict, communication, sexual difficulties, and societal oppression/equity. I am LGBTQ affirming and love working with LGBTQ couples and Trans folk."
Internal Family Systems (IFS)
(833) 885-2803
Verified
Portland, Oregon 97214
View
Internal Family Systems (IFS)
"I have experience working with people from all walks of life. I really enjoy working with individuals and couples, especially around issues of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relational conflict, communication, sexual difficulties, and societal oppression/equity. I am LGBTQ affirming and love working with LGBTQ couples and Trans folk."
Carolyn Hinman,
Office is near:
Portland, Oregon 97086
"How are you wanting to grow? To be more confident, patient, inspired? Less anxious, judgmental or stressed? And what do you think gets in the way? This last question is the kicker. Confoundingly, when we dig down we often discover there's a part of us inexplicably opposed to the change we want. While we might want to just white-knuckle our way past this inner opposition, the problem is: (1) this takes a lot of energy; & (2) it tends not to work. Paradoxically, the real solution is to make friends with the parts of us seemingly hell-bent on maintaining the unwanted status quo."
Internal Family Systems (IFS)
(415) 968-4080
Office is near:
Portland, Oregon 97086
View
Internal Family Systems (IFS)
"How are you wanting to grow? To be more confident, patient, inspired? Less anxious, judgmental or stressed? And what do you think gets in the way? This last question is the kicker. Confoundingly, when we dig down we often discover there's a part of us inexplicably opposed to the change we want. While we might want to just white-knuckle our way past this inner opposition, the problem is: (1) this takes a lot of energy; & (2) it tends not to work. Paradoxically, the real solution is to make friends with the parts of us seemingly hell-bent on maintaining the unwanted status quo."
Life Discovery Counseling Services, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Portland, Oregon 97216
"We are a Christian counseling group that seeks to provide current and effective psychotherapy services from a Biblical perspective. We are highly trained counselors who all hold personal Christian values and principles, integrating these into each session without judgment or forcing anything on our clients. Rather, we want to provide hope and guidance through the struggles our clients present."
Internal Family Systems (IFS)
(971) 701-2159 x700
Verified
Portland, Oregon 97216
View
Internal Family Systems (IFS)
"We are a Christian counseling group that seeks to provide current and effective psychotherapy services from a Biblical perspective. We are highly trained counselors who all hold personal Christian values and principles, integrating these into each session without judgment or forcing anything on our clients. Rather, we want to provide hope and guidance through the struggles our clients present."
Pamela McManus
MA, LMFTint
Verified by Psychology Today
Office is near:
Portland, Oregon 97223
"While respecting your one-of-a-kind life's journey, I offer my presence with genuine care and support. Difficulties may overwhelm our sense of well-being for a time, yet they also offer us a chance for reflection and growth. My desire for each of you is to live a personally meaningful life where your suffering is softened, your possibilities and joy more abundant. I promote compassionate self awareness as we make sense of your life's challenges. Interpersonal neurobiology provides a guide in how we perceive and comprehend issues."
Internal Family Systems (IFS)
(503) 496-7717
Verified
Office is near:
Portland, Oregon 97223
View
Internal Family Systems (IFS)
"While respecting your one-of-a-kind life's journey, I offer my presence with genuine care and support. Difficulties may overwhelm our sense of well-being for a time, yet they also offer us a chance for reflection and growth. My desire for each of you is to live a personally meaningful life where your suffering is softened, your possibilities and joy more abundant. I promote compassionate self awareness as we make sense of your life's challenges. Interpersonal neurobiology provides a guide in how we perceive and comprehend issues."
Ramona Roberts, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97221
"Would you like to strengthen your relationships or heal an emotional issue such as anxiety, depression or grief? Here's how I might help. We will clarify what really matters to you and what your counseling goals are. I partner with you to understand the various aspects of your personality-the resilient ones and the ones that impede movement toward your goal. As a result, you may learn to have more trust in your own judgment and improve your situation."
Internal Family Systems (IFS)
(503) 822-3704
Verified
Portland, Oregon 97221
View
Internal Family Systems (IFS)
"Would you like to strengthen your relationships or heal an emotional issue such as anxiety, depression or grief? Here's how I might help. We will clarify what really matters to you and what your counseling goals are. I partner with you to understand the various aspects of your personality-the resilient ones and the ones that impede movement toward your goal. As a result, you may learn to have more trust in your own judgment and improve your situation."
Michelle Anderson
Verified by Psychology Today
Portland, Oregon 97221
"I believe that our past has affected us, but that it need not rule our lives. Healing is possible. My passion is in working with trauma and PTSD, including complex trauma and difficult childhood experiences that may still be affecting you and your sense of worth today. Other life stressors, grief, loss, shame, relationship issues, unhealthy patterns… whatever you may bring is welcome. I meet you where you're at, today. "
Internal Family Systems (IFS)
(971) 270-1549
Verified
Portland, Oregon 97221
View
Internal Family Systems (IFS)
"I believe that our past has affected us, but that it need not rule our lives. Healing is possible. My passion is in working with trauma and PTSD, including complex trauma and difficult childhood experiences that may still be affecting you and your sense of worth today. Other life stressors, grief, loss, shame, relationship issues, unhealthy patterns… whatever you may bring is welcome. I meet you where you're at, today. "
Angelique Melendez-Blanch, Psychologist
Psychologist, PsyD, MSCP
Verified by Psychology Today
Office is near:
Portland, Oregon 97086
"Offering only Online Therapy to adults and teens, from Oregon and Florida, that are struggling with depression, anxiety, grief, trauma and stress. I also enjoy helping families that are presenting concerns and difficulties managing their children’s behavior. I practice from different approaches to treat my clients, and this depends on the needs and personalities of each person. Many my interventions come from the Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that also include mindfulness and relaxation skills."
Internal Family Systems (IFS)
(239) 451-5657
Verified
Office is near:
Portland, Oregon 97086
View
Internal Family Systems (IFS)
"Offering only Online Therapy to adults and teens, from Oregon and Florida, that are struggling with depression, anxiety, grief, trauma and stress. I also enjoy helping families that are presenting concerns and difficulties managing their children’s behavior. I practice from different approaches to treat my clients, and this depends on the needs and personalities of each person. Many my interventions come from the Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that also include mindfulness and relaxation skills."
Karen Marie Chenier, LPC Intern
LPC Intern, PhD, LPC, R-DMT
Verified by Psychology Today
Portland, Oregon 97205
"In my private practice I am committed to assist adults and couples who desire to improve their quality of their life through mental health and wellness counseling. As a therapist, I work primarily with adults and couples in managing a wide range of issues and challenges such as: Anxiety, Depression, Intimacy, Attention deficits & learning differences, Communication, Health issues, Life Transitions, Grief and loss, Professional/Work issues, Family and relationship matters. Also, my approach is multi-modal, or eclectic, which is to say that I borrow from a variety of different treatment traditions and philosophies when counseling clients."
Internal Family Systems (IFS)
(503) 738-1404
Verified
Portland, Oregon 97205
View
Internal Family Systems (IFS)
"In my private practice I am committed to assist adults and couples who desire to improve their quality of their life through mental health and wellness counseling. As a therapist, I work primarily with adults and couples in managing a wide range of issues and challenges such as: Anxiety, Depression, Intimacy, Attention deficits & learning differences, Communication, Health issues, Life Transitions, Grief and loss, Professional/Work issues, Family and relationship matters. Also, my approach is multi-modal, or eclectic, which is to say that I borrow from a variety of different treatment traditions and philosophies when counseling clients."
Andrew Trelstad, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Portland, Oregon 97212
"My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives. "
Internal Family Systems (IFS)
(503) 405-4718
Verified
Portland, Oregon 97212
View
Internal Family Systems (IFS)
"My approach to counseling is to create a safe space for you and your family to build hope. We will work to raise awareness around the emotions that so often drive our behaviors. As emotional awareness increases we can choose different responses. Rather than the instantaneous reactions that plague many of us, we will be able to respond intentionally and thoughtfully. As we come to understand the emotional basis of our reactions, and choose to change our responses, we can break negative patterns of behavior with our partners, family, children, colleagues, and other people in our lives. "

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Portland or for a Portland Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.