Internal Family Systems (IFS) Therapists in Westhampton Beach, NY

Imagine: Feeling heard and understood in a safe and supportive environment. Developing healthy coping mechanisms and navigating life's challenges with resilience. Building strong relationships and fostering self-compassion. Embracing your authentic self and living a fulfilling life. Are you yearning for a safe space to explore your inner world? Seeking to overcome challenges and unlock your full potential? Look no further than Kyle Konarski, a therapist dedicated to guiding you on self-discovery and growth.

As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.

With a combination of creative tools, practical methods, and formal clinical training in psychotherapy, we will work collaboratively to achieve your resolutions. I strive to make therapy feel like a safe place for you. My approach could be described as eclectic which caters to your unique needs. I integrate the useful aspects of psychoanalysis, CBT, family systems therapy, MBT, humanistic and holistic approaches, my own therapeutic relational style, and more. You are the expert of your own life, and my goal is to enable you to gain insight, self-awareness, assist you in identifying patterns and working toward the changes you desire.

UPDATES! I am accepting new clients! Your goals feel out of reach. You know, at least vaguely, what they are; but they seem very hard to get to. Maybe things have become unmanageable. Are you drinking or eating too much? Are your work stressors piled on too high? Is a relationship feeling toxic? If these things were just "unstuck", could you move forward? You want to help yourself, your loved ones, maybe even the world, if you could just get there. Your open minded and determined; you just need a little help. Then welcome aboard. Give me a call and lets Conquer these Challenges, together!

Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Accepting Clients 12 years of age + ! Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected.

Do you sometimes feel stuck in your personal and professional relationships? Wanting to make a change, but unable to decide the best course of action? Such indecision can lead to anxiety and depression, which makes it even harder to reach your goals. I have over 30 years of experience in helping people navigate their lives in more fulfilling ways. Working from an eclectic background which draws from both psychodynamic and behavioral domains, I attune my clinical approach to the unique needs the individual or couple.

Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.

At East End Mental Health, we believe in the integrative approach to behavioral health and psychiatric care. We offer our clients comprehensive array of treatment options which include individual psychotherapy, couples counseling, psychotherapy groups, psychiatric evaluations, psychopharmacotherapies, and laboratory diagnostic/genetic testing services.

As a Clinical Mental Health Counselor with a passion for holistic well-being, I embrace a humanistic approach that values individual uniqueness and dignity. I'm trained in Acceptance and Commitment Therapy (ACT), which empowers clients to cultivate self-awareness, embrace their authentic selves, and develop a growth mindset. In our sessions, I create a safe and non-judgmental space for exploration, emphasizing warmth, empathy, and unconditional positive regard.

I offer my clients a safe, warm environment and work to collaborate with them in therapy. I believe that change is possible and through therapy, people can be successful in shaping their lives for the better. I have 20+ years experience in the field of mental health. My approach to therapy is more eclectic but I remain committed to using cognitive behavioral therapy and mindfulness in my practice. I will work with my clients towards creating a life that feels more positive, satisfying, and productive. I specialize in treatment of anxiety, stress, depression, and as well as relationship and self-esteem issues.

My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.

My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.

Choosing a therapist is a very personal matter, especially if you have never been in therapy before. Being able to talk in a safe environment is essential. I am a caring and empathic therapist with 20 years experience in body/mind psychotherapy. I bring to my work the utmost respect for the innate wisdom of each individual. As a former dancer, I have worked with many performing artists and as an Interfaith Minister I am comfortable with spiritual matters. I treat people with anxiety, depression, relationship issues, eating disorders, alcohol abuse, sexual abuse, incest and life transitions. Please visit my website, lynnkrigbaum.com.