Lisa Kestler
Psychologist, PhD Verified
Princeton, NJ 08540
Offers online therapy
Treatment is guided by principles of CBT, ACT and family systems.
I offer therapy and assessment for children, adolescents and adults, to address difficulties with mood, anxiety, attention, learning, emotion regulation, and identity. I am affirmative of neurodiversity, which includes individuals who are ADHD, Autistic, Gifted, or who have learning differences. Traditional approaches often do not affirm the lived experience of a child or adult who is “differently wired” or who is having a hard time. Through open-minded exploration and creative problem-solving, therapy can help to develop greater self-knowledge, confidence, acceptance, psychological flexibility, and interpersonal effectiveness.
(732) 734-8841
Verified
View

Princeton, NJ 08540
Offers online therapy
Treatment is guided by principles of CBT, ACT and family systems.
I offer therapy and assessment for children, adolescents and adults, to address difficulties with mood, anxiety, attention, learning, emotion regulation, and identity. I am affirmative of neurodiversity, which includes individuals who are ADHD, Autistic, Gifted, or who have learning differences. Traditional approaches often do not affirm the lived experience of a child or adult who is “differently wired” or who is having a hard time. Through open-minded exploration and creative problem-solving, therapy can help to develop greater self-knowledge, confidence, acceptance, psychological flexibility, and interpersonal effectiveness.
Photo of Tracey Post, Clinical Social Work/Therapist
Tracey Post
Clinical Social Work/Therapist, MSSW, LCSW, ACST, CCPT Verified
Princeton, NJ 08540
Offers online therapy
Techniques you may experiment with in our work could include mindfulness, witnessing, walking sessions, personal narrative, psychoeducation, Dialectical Behavior Therapy, EMDR, Internal Family Systems, and somatic therapy.
I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship ; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simple be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!
(609) 207-7158
Verified
View

Princeton, NJ 08540
Offers online therapy
Techniques you may experiment with in our work could include mindfulness, witnessing, walking sessions, personal narrative, psychoeducation, Dialectical Behavior Therapy, EMDR, Internal Family Systems, and somatic therapy.
I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship ; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simple be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!
Photo of Maureen Zdanis, Psychologist
Maureen Zdanis
Psychologist, PhD, she/her Verified
Princeton, NJ 08540
Offers online therapy
With adults I find that the AEDP (Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed to treat people in about 25 states. This means if you relocate for college or other life circumstances, you can maintain continuity of treatment.
(215) 918-4567 x112
Verified
View

Princeton, NJ 08540
Offers online therapy
With adults I find that the AEDP (Accelerated Experiential Dynamic Psychotherapy) as well as IFS (Internal Family Systems) Models show effectiveness.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked extensively with clients across all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed to treat people in about 25 states. This means if you relocate for college or other life circumstances, you can maintain continuity of treatment.
Photo of Jordana Skurka, Psy.D., Psychologist
Jordana Skurka, Psy.D.
Psychologist, PsyD Verified
Princeton, NJ 08542
In particular, I use Internal Family Systems, a strength based approach, in which we sift through and heal parts of yourself holding painful experiences, past and present.
We all face difficult times. These difficulties, which can take many forms, are also motivators for positive change. I seek to help you decrease your pain, to expand your life in ways important to you and to achieve a greater sense of security in yourself and your relationships. I work with adults, adolescents and couples and have significant experience with college/graduate students. Utilizing techniques based on your concerns, history, and personality, I work with a range of issues including: anxiety, depression, trauma, academic/occupational stress, relationship difficulties, social anxiety, andAutistic Spectrum Disorders.
(646) 791-3710
Verified
View

Princeton, NJ 08542
In particular, I use Internal Family Systems, a strength based approach, in which we sift through and heal parts of yourself holding painful experiences, past and present.
We all face difficult times. These difficulties, which can take many forms, are also motivators for positive change. I seek to help you decrease your pain, to expand your life in ways important to you and to achieve a greater sense of security in yourself and your relationships. I work with adults, adolescents and couples and have significant experience with college/graduate students. Utilizing techniques based on your concerns, history, and personality, I work with a range of issues including: anxiety, depression, trauma, academic/occupational stress, relationship difficulties, social anxiety, andAutistic Spectrum Disorders.
Photo of Jean M Robinson, Licensed Professional Counselor
Jean M Robinson
Licensed Professional Counselor, LPC, MA Verified
Office is near:
Princeton, NJ 08540
Offers online therapy
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
(609) 375-8260
Verified
View

Office is near:
Princeton, NJ 08540
Offers online therapy
I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.
Judith Ferlise
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Princeton, NJ 08540
Offers online therapy
My primary model of treatment is based on Internal Family Systems therapy (developed by Richard Schwartz, PHD).
I have over 30 years of expertise in working with clients of all ages and with a variety of issues. My goal is to teach you how to get in touch with your innate ability to heal yourself. Once you become centered in your core self you will develop coping skills that will provide you with the ability to handle the multitude of challenges that we all face in our lives.
(609) 997-3091
Verified

Office is near:
Princeton, NJ 08540
Offers online therapy
My primary model of treatment is based on Internal Family Systems therapy (developed by Richard Schwartz, PHD).
I have over 30 years of expertise in working with clients of all ages and with a variety of issues. My goal is to teach you how to get in touch with your innate ability to heal yourself. Once you become centered in your core self you will develop coping skills that will provide you with the ability to handle the multitude of challenges that we all face in our lives.
Photo of Emily Suzuki, Counselor
Emily Suzuki
Counselor, MA, LAC Verified
Office is near:
Princeton, NJ 08540
Offers online therapy
I use an integrative approach that weaves together Mindfulness, Sensorimotor Psychotherapy, Attachment and Relational Therapy, Internal Family Systems (IFS), and Expressive Arts practices.
I love to support people through the cycles of life's transitions. I work with people who are negotiating changes big and small- at home, school, and work, relationship issues, separation and divorce, perinatal and postpartum adjustment, parenting and co-parenting, family conflict, grief and loss, anxiety and depression, and racial and cultural identity. Change is hard and overwhelming to sustain. When we're distressed it is difficult to stay aligned with our values, we resort to old patterns, and we often need support to help us continue moving forward towards our goals and intentions.
(833) 597-1214
Verified
View

Office is near:
Princeton, NJ 08540
Offers online therapy
I use an integrative approach that weaves together Mindfulness, Sensorimotor Psychotherapy, Attachment and Relational Therapy, Internal Family Systems (IFS), and Expressive Arts practices.
I love to support people through the cycles of life's transitions. I work with people who are negotiating changes big and small- at home, school, and work, relationship issues, separation and divorce, perinatal and postpartum adjustment, parenting and co-parenting, family conflict, grief and loss, anxiety and depression, and racial and cultural identity. Change is hard and overwhelming to sustain. When we're distressed it is difficult to stay aligned with our values, we resort to old patterns, and we often need support to help us continue moving forward towards our goals and intentions.
Photo of Eileen A Epstein, Clinical Social Work/Therapist
Eileen A Epstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R Verified
Office is near:
Princeton, NJ 08540
Offers online therapy
Since training in Psychoanalysis and Family Systems Therapy, I have evolved as an expert in the cutting-edge theories and practice of Attachment, Affective Neuroscience, and Mindfulness-based therapy for adults and couples.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
(443) 863-6205
Verified
View

Office is near:
Princeton, NJ 08540
Offers online therapy
Since training in Psychoanalysis and Family Systems Therapy, I have evolved as an expert in the cutting-edge theories and practice of Attachment, Affective Neuroscience, and Mindfulness-based therapy for adults and couples.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
Nancy Schongalla-Bowman
Marriage & Family Therapist, MA, MDiv, LMFT Verified
Princeton, NJ 08542
Offers online therapy
It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.
(609) 917-9254
Verified
View

Princeton, NJ 08542
Offers online therapy
It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.
Photo of Robert James Miller II, Psychologist
Robert James Miller II
Psychologist, PhD Verified
Princeton, NJ 08540
Offers online therapy
I am a licensed psychologist in Princeton/Montclair New Jersey and New York State working with children/adolescents, adults, families, couples, and college students. Psychological services for the treatment of anxiety, depression, specialized trauma informed psychotherapy services, strategies for promoting resilience, interpersonal psychotherapy for relationship issues, and stage of life/identity issues. Secure tele-health (online) services available.
(973) 798-9322
Verified
View

Princeton, NJ 08540
Offers online therapy
I am a licensed psychologist in Princeton/Montclair New Jersey and New York State working with children/adolescents, adults, families, couples, and college students. Psychological services for the treatment of anxiety, depression, specialized trauma informed psychotherapy services, strategies for promoting resilience, interpersonal psychotherapy for relationship issues, and stage of life/identity issues. Secure tele-health (online) services available.
Photo of Anna Kress, Psychologist
Anna Kress
Psychologist, PsyD Verified
Princeton, NJ 08542
A strong and positive therapeutic relationship is the foundation of my work. My approach is engaging and collaborative. I also believe in a balanced approach to growth; there are times in therapy when an insight-oriented focus makes sense and there are times when a focus on coping skills is needed.
(732) 733-2837
Verified
View

Princeton, NJ 08542
A strong and positive therapeutic relationship is the foundation of my work. My approach is engaging and collaborative. I also believe in a balanced approach to growth; there are times in therapy when an insight-oriented focus makes sense and there are times when a focus on coping skills is needed.
Photo of Linda B Weber, Clinical Social Work/Therapist
Linda B Weber
Clinical Social Work/Therapist, MSW, LCSW Verified
Princeton, NJ 08540
I work with couples, individuals and families to help them accomplish small and large life goals. Together we overcome the obstacles You are encountering. We address whatever prevents you from having as satisfying a relationship, job, or day to day living experience as you want. I believe in leveraging each individual's strengths, in helping people be their "best" self, and in supporting clients to effectively manage the transitions we all encounter as we travel our life journeys. Helping others "find their voice" is part of what makes my job exciting.
(609) 526-3203
Verified
View

Princeton, NJ 08540
I work with couples, individuals and families to help them accomplish small and large life goals. Together we overcome the obstacles You are encountering. We address whatever prevents you from having as satisfying a relationship, job, or day to day living experience as you want. I believe in leveraging each individual's strengths, in helping people be their "best" self, and in supporting clients to effectively manage the transitions we all encounter as we travel our life journeys. Helping others "find their voice" is part of what makes my job exciting.
Photo of Joseph Cooper, Psychologist
Joseph Cooper
Psychologist, PsyD Verified
Princeton, NJ 08540
Offers online therapy
My approach to therapy is compassionate and respectful. In addition to gaining greater understanding of your self, therapy is an opportunity to learn specific skills and techniques for meeting your goals and feeling better. I value therapy as a time to face difficulties and break free from unsatisfying ways of feeling, thinking, or being in relationships with others. As a clinical psychologist, I am experienced in helping clients struggling with anxiety, low mood, painful or intense emotions, problems in close relationships, and self-criticism.
(609) 301-5246
Verified
View

Princeton, NJ 08540
Offers online therapy
My approach to therapy is compassionate and respectful. In addition to gaining greater understanding of your self, therapy is an opportunity to learn specific skills and techniques for meeting your goals and feeling better. I value therapy as a time to face difficulties and break free from unsatisfying ways of feeling, thinking, or being in relationships with others. As a clinical psychologist, I am experienced in helping clients struggling with anxiety, low mood, painful or intense emotions, problems in close relationships, and self-criticism.
Photo of Aliza Auslander, Clinical Social Work/Therapist
Aliza Auslander
Clinical Social Work/Therapist, LCSW Verified
Princeton, NJ 08540
Offers online therapy
Traumatic experiences can take a heavy toll, and not just in the moment. Symptoms of post-traumatic stress disorder (PTSD) or complex PTSD (CPTSD) can last for weeks, months, even years after the event. I am passionate about helping adolescents and adults heal from the effects of trauma so that you can reclaim your vitality, and establish a genuine sense of connection with yourself, others, your body and your soul. While my therapeutic approach is eclectic, Somatic Experiencing (SE) is foundational to my work. SE is a body-oriented and naturalistic approach to the resolution and healing of trauma, developed by Dr. Peter Levine.
(609) 293-4366
Verified
View

Princeton, NJ 08540
Offers online therapy
Traumatic experiences can take a heavy toll, and not just in the moment. Symptoms of post-traumatic stress disorder (PTSD) or complex PTSD (CPTSD) can last for weeks, months, even years after the event. I am passionate about helping adolescents and adults heal from the effects of trauma so that you can reclaim your vitality, and establish a genuine sense of connection with yourself, others, your body and your soul. While my therapeutic approach is eclectic, Somatic Experiencing (SE) is foundational to my work. SE is a body-oriented and naturalistic approach to the resolution and healing of trauma, developed by Dr. Peter Levine.
Photo of Stacy Hoffer, Clinical Social Work/Therapist
Stacy Hoffer
Clinical Social Work/Therapist, MA, MDiv, MSW, LCSW Verified
Princeton, NJ 08540
Offers online therapy
Worried moms & frazzled dads, look no further! Maybe your child/teen is anxious, worried, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of Covid-19, and you're exhausted, frustrated, and worried about your child's future.
(609) 865-9902
Verified
View

Princeton, NJ 08540
Offers online therapy
Worried moms & frazzled dads, look no further! Maybe your child/teen is anxious, worried, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of Covid-19, and you're exhausted, frustrated, and worried about your child's future.
Photo of Princeton Center for MindBody Healing, Clinical Social Work/Therapist
Princeton Center for MindBody Healing
Clinical Social Work/Therapist Verified
Princeton, NJ 08540
Offers online therapy
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone.
(609) 745-0676
Verified
View

Princeton, NJ 08540
Offers online therapy
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone.
Photo of Alice Fadiora, Marriage & Family Therapist
Alice Fadiora
Marriage & Family Therapist, MDiv, LAMFT Verified
Princeton, NJ 08540
Offers online therapy
We have all been broken by life, fragmented by negative experiences, and sometimes we feel so broken that we are unable to pick up the pieces alone, but, fear not! Mental, emotional, spiritual, occupational, and social wellness is a process and not a state of mind. It is a level of perfection we ought to continually strive for, because those fragmented pieces of our lives CAN be put back together. Relationships CAN be mended, and CHANGE IS POSSIBLE, but it doesn't just happen; we have to be intentional. "We must accept finite disappointment, but never lose infinite hope." -MLK
(609) 795-7867
Verified
View

Princeton, NJ 08540
Offers online therapy
We have all been broken by life, fragmented by negative experiences, and sometimes we feel so broken that we are unable to pick up the pieces alone, but, fear not! Mental, emotional, spiritual, occupational, and social wellness is a process and not a state of mind. It is a level of perfection we ought to continually strive for, because those fragmented pieces of our lives CAN be put back together. Relationships CAN be mended, and CHANGE IS POSSIBLE, but it doesn't just happen; we have to be intentional. "We must accept finite disappointment, but never lose infinite hope." -MLK
Photo of Christine M Ruth, Marriage & Family Therapist
Christine M Ruth
Marriage & Family Therapist, MDiv, MS, LMFT Verified
Princeton, NJ 08540
Offers online therapy
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
(609) 293-2326
Verified
View

Princeton, NJ 08540
Offers online therapy
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Ross Griswold
Clinical Social Work/Therapist, LCSW-NJ, LMSW-NY, CCTP-II Verified
Princeton, NJ 08540
Offers online therapy
Therapy is most meaningful when you have a clear understanding of the work being done, and can choose a specific approach that aligns with your values and goals. Since there are no one-size-fits-all solutions, our process will involve trying and tracking different approaches tailored to your individual needs, keeping the ones that help, and avoiding painful repetition of strategies that don't help. Together, we will build a process that works, and move at a mutually agreed upon pace and direction toward clarity, understanding, and change.
(585) 357-4857
Verified
View

Princeton, NJ 08540
Offers online therapy
Therapy is most meaningful when you have a clear understanding of the work being done, and can choose a specific approach that aligns with your values and goals. Since there are no one-size-fits-all solutions, our process will involve trying and tracking different approaches tailored to your individual needs, keeping the ones that help, and avoiding painful repetition of strategies that don't help. Together, we will build a process that works, and move at a mutually agreed upon pace and direction toward clarity, understanding, and change.
Photo of Karin Belser, Psychologist
Karin Belser
Psychologist, PhD Verified
Princeton, NJ 08544
Offers online therapy
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.
(607) 600-2822
Verified
View

Princeton, NJ 08544
Offers online therapy
Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools.

See more therapy options for Princeton

Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Princeton or for a Princeton Internal Family System Therapist these Therapists provide IFT counseling.