Andrea L Hiser
MS, LCMHCS, LCAS Verified
Wilmington, NC 28401
Offers online therapy
I also incorporate IFS (internal family systems).
I see a variety of people. My specialties are people with personality disorders, mood disorders, anxiety issues, PTSD, and LBGTQ transitioning issues. I work with the client to determine their goals and introduce them to different modalities to help them to resolve issues. Many people need validation and someone that helps them restructure how they think along with working with desensitizing their nervous system which reduces anxiety and increases their ability to live their life to the fullest. I feel that everyone is trying to do the best they can and, at the same time, they are looking to improve and change.
(910) 758-2389 x3212
Verified
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Wilmington, NC 28401
Offers online therapy
I also incorporate IFS (internal family systems).
I see a variety of people. My specialties are people with personality disorders, mood disorders, anxiety issues, PTSD, and LBGTQ transitioning issues. I work with the client to determine their goals and introduce them to different modalities to help them to resolve issues. Many people need validation and someone that helps them restructure how they think along with working with desensitizing their nervous system which reduces anxiety and increases their ability to live their life to the fullest. I feel that everyone is trying to do the best they can and, at the same time, they are looking to improve and change.
Stillpoint Counseling and Wellness, PLLC
Clinical Social Work/Therapist, MSW, LCSW, owner Verified
Wilmington, NC 28403
Offers online therapy
We all have experience working with complex family systems, provide guidance when needed to navigate problems, and hold a grounded space for you to process difficulties.
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
(910) 427-5382
Verified
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Wilmington, NC 28403
Offers online therapy
We all have experience working with complex family systems, provide guidance when needed to navigate problems, and hold a grounded space for you to process difficulties.
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.
Photo of Jacob Lawrence, Clinical Social Work/Therapist
Jacob Lawrence
Clinical Social Work/Therapist, LCSW, LCAS Verified
Office is near:
Wilmington, NC 28405
Offers online therapy
I utilize EMDR, CBT and Internal Family Systems.
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
(828) 457-7194
Verified
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Office is near:
Wilmington, NC 28405
Offers online therapy
I utilize EMDR, CBT and Internal Family Systems.
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
Photo of Amoret S Phillips, Licensed Clinical Mental Health Counselor
Amoret S Phillips
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS Verified
Office is near:
Wilmington, NC 28403
Offers online therapy
I specialize in helping people recover from trauma with techniques including; EMDR, Cognitive Processing Therapy, and TFCBT and IFS.
You are someone who is ready to do the work and become your best self, whether it is recovering from trauma, depression or anxiety, becoming better at communicating or having more energy to function in life. You want to experience more joy.
(828) 332-5637
Verified
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Office is near:
Wilmington, NC 28403
Offers online therapy
I specialize in helping people recover from trauma with techniques including; EMDR, Cognitive Processing Therapy, and TFCBT and IFS.
You are someone who is ready to do the work and become your best self, whether it is recovering from trauma, depression or anxiety, becoming better at communicating or having more energy to function in life. You want to experience more joy.
Photo of Nola Metz Allan, Counselor
Nola Metz Allan
Counselor, MPA, MEd, LCMHCA, NCC, CGCS Verified
Office is near:
Wilmington, NC 28401
Offers online therapy
I am a certified grief counseling specialist utilizing many therapies, including Internal Family Systems and Complicated Grief Therapy.
Grief can be so overpowering. Not only are we so very sad, and long to have our loved ones with us, but we are also faced with issues, burdens and concerns that need resolution as a result of their death. Anxiety mounts, questions as to our own purpose come knocking on our door, and peace needs to be once again found. Grief opens the door to our very own soul. It requires that we examine ourselves, our relationships and our beliefs in a new light. Grief shows up as anxiety, doubt and fear and can make our lives feel uncertain and unstable. When grief has you feeling overwhelmed, counseling is a self-support resource for healing.
(919) 739-4772
Verified
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Office is near:
Wilmington, NC 28401
Offers online therapy
I am a certified grief counseling specialist utilizing many therapies, including Internal Family Systems and Complicated Grief Therapy.
Grief can be so overpowering. Not only are we so very sad, and long to have our loved ones with us, but we are also faced with issues, burdens and concerns that need resolution as a result of their death. Anxiety mounts, questions as to our own purpose come knocking on our door, and peace needs to be once again found. Grief opens the door to our very own soul. It requires that we examine ourselves, our relationships and our beliefs in a new light. Grief shows up as anxiety, doubt and fear and can make our lives feel uncertain and unstable. When grief has you feeling overwhelmed, counseling is a self-support resource for healing.
Photo of Tasha Hunter, Clinical Social Work/Therapist
Tasha Hunter
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Wilmington, NC 28409
Offers online therapy
I am Internal Family Systems trained.
ACCEPTING NEW CLIENTS. You spend more time taking care of others than yourself. As a child, you experienced the painful effects of abuse and neglect. As a professional, you pledged to take care of others, to be the person you needed as a child. In your family, you are the " responsible" one. At work, you are the " go-to" person, mentor, trainer, and leader. Everyone counts on you for everything. When you aren't available, it's like everything falls to pieces. You are emotionally, mentally, and physically depleted. You feel forgotten, stressed, and burned out. You ask yourself, " What about me?" or " Who can I trust?"
(984) 207-0757
Verified
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Office is near:
Wilmington, NC 28409
Offers online therapy
I am Internal Family Systems trained.
ACCEPTING NEW CLIENTS. You spend more time taking care of others than yourself. As a child, you experienced the painful effects of abuse and neglect. As a professional, you pledged to take care of others, to be the person you needed as a child. In your family, you are the " responsible" one. At work, you are the " go-to" person, mentor, trainer, and leader. Everyone counts on you for everything. When you aren't available, it's like everything falls to pieces. You are emotionally, mentally, and physically depleted. You feel forgotten, stressed, and burned out. You ask yourself, " What about me?" or " Who can I trust?"
Photo of Lisa Layman, Licensed Professional Counselor
Lisa Layman
Licensed Professional Counselor, MA, LCMHC, LCAS, CSAT, NCC Verified
Wilmington, NC 28401
Offers online therapy
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a proven method, effective for therapeutic use in reducing the thoughts that motivate unhealthy behaviors and decreasing symptoms that cause distress.
(910) 202-4353
Verified
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Wilmington, NC 28401
Offers online therapy
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a proven method, effective for therapeutic use in reducing the thoughts that motivate unhealthy behaviors and decreasing symptoms that cause distress.
Photo of Meredith Staley, Clinical Social Work/Therapist
Meredith Staley
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28405
Offers online therapy
My heart is in working with people experiencing anxiety, depression, disconnection in relationships, and difficulty adjusting to life transitions. These human experiences can really break you down and leave you feeling isolated. My work with clients focuses on connecting to the calm, intuitive, unbreakable core that we all have. Together we can get curious about these anxious/depressed/disconnected parts of you and how they came to be.
(910) 335-2661
Verified
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Wilmington, NC 28405
Offers online therapy
My heart is in working with people experiencing anxiety, depression, disconnection in relationships, and difficulty adjusting to life transitions. These human experiences can really break you down and leave you feeling isolated. My work with clients focuses on connecting to the calm, intuitive, unbreakable core that we all have. Together we can get curious about these anxious/depressed/disconnected parts of you and how they came to be.
Photo of TIDE Associates, PLLC, Clinical Social Work/Therapist
TIDE Associates, PLLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28405
Offers online therapy
Many feel unsettled in their daily life, often inhibited by their past, suffering from a long history of self-defeating thoughts, toxic relationships, and regretful decisions. At TIDE Associates, our hope is to join you in a professional relationship built on safety, compassion, and trust so that you can obtain clarity and connect on a deeper level with yourself, creating peace from within. We believe that you deserve to feel heard and understood, to heal from painful life experience, and to live freely.
(910) 386-0064
Verified
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Wilmington, NC 28405
Offers online therapy
Many feel unsettled in their daily life, often inhibited by their past, suffering from a long history of self-defeating thoughts, toxic relationships, and regretful decisions. At TIDE Associates, our hope is to join you in a professional relationship built on safety, compassion, and trust so that you can obtain clarity and connect on a deeper level with yourself, creating peace from within. We believe that you deserve to feel heard and understood, to heal from painful life experience, and to live freely.
Photo of Natalie David, Clinical Social Work/Therapist
Natalie David
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28403
Offers online therapy
I provide therapy to people struggling with depression, anxiety, grief/loss, PTSD, life transitions, ADHD, perinatal and postpartum depression. I also help clients who need help with managing conflict, maintaining boundaries, and improving communication skills. If you are going through a divorce, I can assist with the grief process. Therapy is a collaborative process that can only be experienced in a safe and trusting relationship, so finding the "right fit" therapist is crucial to the success of therapy.
(910) 387-1617
Verified
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Wilmington, NC 28403
Offers online therapy
I provide therapy to people struggling with depression, anxiety, grief/loss, PTSD, life transitions, ADHD, perinatal and postpartum depression. I also help clients who need help with managing conflict, maintaining boundaries, and improving communication skills. If you are going through a divorce, I can assist with the grief process. Therapy is a collaborative process that can only be experienced in a safe and trusting relationship, so finding the "right fit" therapist is crucial to the success of therapy.
Photo of Haylee Allen, Clinical Social Work/Therapist
Haylee Allen
Clinical Social Work/Therapist, LCSW-A, LCAS, CSI, CADC, CPS-R Verified
Wilmington, NC 28403
Offers online therapy
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
(910) 541-9948
Verified
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Wilmington, NC 28403
Offers online therapy
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and substance misuse prevention and education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.
Diane M McKnight
Clinical Social Work/Therapist, MA, MSW, LMSW, LCSW, ATR Verified
Wilmington, NC 28403
Offers online therapy
A safe, non-judgmental and relaxed opportunity for you to express your most authentic self. “Cookie Cutter" approaches rarely work. Our work together is set to your individual needs, and comfort level. I provide Art Therapy, Trauma-Informed Expressive Arts Therapy, Sandplay Therapy and Emotional Freedom Technique (EFT), and traditional talk therapy. Non-Traditional therapies are less threatening ways to explore your emotions and make it easier to express emotions that are hard to communicate with words alone. You might think, "I can't draw” that's OK. No art skills/knowledge needed. It’s about the PROCESS, not the end product.
(984) 232-7843
Verified

Wilmington, NC 28403
Offers online therapy
A safe, non-judgmental and relaxed opportunity for you to express your most authentic self. “Cookie Cutter" approaches rarely work. Our work together is set to your individual needs, and comfort level. I provide Art Therapy, Trauma-Informed Expressive Arts Therapy, Sandplay Therapy and Emotional Freedom Technique (EFT), and traditional talk therapy. Non-Traditional therapies are less threatening ways to explore your emotions and make it easier to express emotions that are hard to communicate with words alone. You might think, "I can't draw” that's OK. No art skills/knowledge needed. It’s about the PROCESS, not the end product.
Photo of Shelley Chambers, Clinical Social Work/Therapist
Shelley Chambers
Clinical Social Work/Therapist, LCSW, MSW Verified
Wilmington, NC 28401
Offers online therapy
I have had the privilege of providing therapy in Wilmington, North Carolina, since 1996. I love being a therapist and enjoy connecting with individuals and families. I believe that growth and healing is fostered in an environment of kindness, compassion, curiosity, and acceptance. We all experience times when we are thrown off course and could benefit from a compassionate voice to help us identify our needs and purpose. Sometimes one small step can lead to a beautiful transformation of how we feel and see ourselves.
(910) 363-2708
Verified
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Wilmington, NC 28401
Offers online therapy
I have had the privilege of providing therapy in Wilmington, North Carolina, since 1996. I love being a therapist and enjoy connecting with individuals and families. I believe that growth and healing is fostered in an environment of kindness, compassion, curiosity, and acceptance. We all experience times when we are thrown off course and could benefit from a compassionate voice to help us identify our needs and purpose. Sometimes one small step can lead to a beautiful transformation of how we feel and see ourselves.
Jeffrey Gianelli
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28401
Offers online therapy
Fully Certified EMDR. ACCEPTING NEW CLIENTS. I'm here to support you in whatever you are going through. During these challenging times, many find themselves struggling with issues like depression, anxiety, or the after effects of trauma. Or, perhaps you've been struggling with the same issues for many years and haven't yet found any ease around them. Therapies such as EMDR and ACT may offer a different approach. Change is possible. Together, we will develop a plan to help you navigate through and be able to move in an onward leading direction. I specialize in trauma, self esteem issues, mental health/ wellness and mindfulness.
(910) 504-9948
Verified
View

Wilmington, NC 28401
Offers online therapy
Fully Certified EMDR. ACCEPTING NEW CLIENTS. I'm here to support you in whatever you are going through. During these challenging times, many find themselves struggling with issues like depression, anxiety, or the after effects of trauma. Or, perhaps you've been struggling with the same issues for many years and haven't yet found any ease around them. Therapies such as EMDR and ACT may offer a different approach. Change is possible. Together, we will develop a plan to help you navigate through and be able to move in an onward leading direction. I specialize in trauma, self esteem issues, mental health/ wellness and mindfulness.
Photo of Cathy Ann Cosentino, Marriage & Family Therapist
Cathy Ann Cosentino
Marriage & Family Therapist, LMFT, Esq Verified
Wilmington, NC 28401
Offers online therapy
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
(910) 765-8910
Verified
View

Wilmington, NC 28401
Offers online therapy
Kevin Bacon was once asked, “What makes your marriage last?” He didn’t miss a beat: “Clean fighting and dirty sex.” He has a point. The way a couple fights truly impacts their health and their relationship. There are additional influences that create disharmony between two people. Loss of connection, loneliness and conflict avoidance are all precursors to infidelity. I work with couples in crisis from the recent discovery of betrayal and/or past addictions and other relationship struggles. Healing won’t be easy, but it is possible. It’s a painful journey that will take time. I work to make that journey easier.
Photo of Jessica Cooper Ahlum,
Jessica Cooper Ahlum
MA, LMBT, NBC-HWC, RYT
Wilmington, NC 28403
Offers online therapy
Hi! I’m Jess, a professional coach focusing on relationships. I love using humor to connect and draw out client strengths in a judgment-free setting. I guide our time together to get the most out of each session, quickly empowering you with tools for a happier life. I bring a developmental lens with a deep understanding of human development and attachment from birth on. I'm passionate about infant mental health, couples communication, self-development, and family dynamics. If you're looking for a unique approach to trauma healing, mental health management, and self-actualization, let's set up a free call.
(910) 386-0147
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Wilmington, NC 28403
Offers online therapy
Hi! I’m Jess, a professional coach focusing on relationships. I love using humor to connect and draw out client strengths in a judgment-free setting. I guide our time together to get the most out of each session, quickly empowering you with tools for a happier life. I bring a developmental lens with a deep understanding of human development and attachment from birth on. I'm passionate about infant mental health, couples communication, self-development, and family dynamics. If you're looking for a unique approach to trauma healing, mental health management, and self-actualization, let's set up a free call.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS Verified
Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
(910) 386-0149
Verified
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Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Photo of Audrey Keeton, Clinical Social Work/Therapist
Audrey Keeton
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
You know the phrase, “You have to help yourself before you can help others?” It may ring especially true for you, someone who is running on empty, trying to do everything for everyone. You may feel exhausted, anxious or lack motivation. You may be wondering how much longer you can keep this up. I teach people pleasers and perfectionists to be at peace with their own decisions without worrying about causing conflict or disappointing others. If you want to say no and mean it without guilt or fear I’d love to support you getting there.
(910) 386-0169
Verified
View

Wilmington, NC 28403
Offers online therapy
You know the phrase, “You have to help yourself before you can help others?” It may ring especially true for you, someone who is running on empty, trying to do everything for everyone. You may feel exhausted, anxious or lack motivation. You may be wondering how much longer you can keep this up. I teach people pleasers and perfectionists to be at peace with their own decisions without worrying about causing conflict or disappointing others. If you want to say no and mean it without guilt or fear I’d love to support you getting there.
Dr. Cathy Norton Mental Health &Addiction Recovery
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTP, CCTP, SAP Verified
Wilmington, NC 28403
Offers online therapy
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
(910) 408-7991
Verified
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Wilmington, NC 28403
Offers online therapy
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
Krista Bronisas
Marriage & Family Therapist, MS, LMFT, PC Verified
Wilmington, NC 28403
Offers online therapy
I specialize in treating relationships. I am a Licensed Marriage and Family Therapist that works with individuals, couples and families to attain more fulfilling, peaceful lives. The majority of my clientele are individuals and couples seeking ways to feel connected with their partners. Therapy begins with understanding current struggles as they relate to familial patterns. Themes include: feeling disconnected, not feeling heard or respected, parenting struggles, infidelity, consideration of separation/ divorce, parent/child discord, and ensuing emotional struggles. Therapy is provided in a warm, thoughtful, and empathic manner.
(910) 729-6195
Verified
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Wilmington, NC 28403
Offers online therapy
I specialize in treating relationships. I am a Licensed Marriage and Family Therapist that works with individuals, couples and families to attain more fulfilling, peaceful lives. The majority of my clientele are individuals and couples seeking ways to feel connected with their partners. Therapy begins with understanding current struggles as they relate to familial patterns. Themes include: feeling disconnected, not feeling heard or respected, parenting struggles, infidelity, consideration of separation/ divorce, parent/child discord, and ensuing emotional struggles. Therapy is provided in a warm, thoughtful, and empathic manner.

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Wilmington or for a Wilmington Internal Family System Therapist these Therapists provide IFT counseling.