Nola Metz Allan
Counselor, MPA, MEd, LCMHCA, NCC, CGCS Verified
Raleigh, NC 27603
Offers online therapy
I am a certified grief counseling specialist utilizing many therapies, including Internal Family Systems and Complicated Grief Therapy.
Grief can be so overpowering. Not only are we so very sad, and long to have our loved ones with us, but we are also faced with issues, burdens and concerns that need resolution as a result of their death. Anxiety mounts, questions as to our own purpose come knocking on our door, and peace needs to be once again found. Grief opens the door to our very own soul. It requires that we examine ourselves, our relationships and our beliefs in a new light. Grief shows up as anxiety, doubt and fear and can make our lives feel uncertain and unstable. When grief has you feeling overwhelmed, counseling is a self-support resource for healing.
(919) 739-4772
Verified
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Raleigh, NC 27603
Offers online therapy
I am a certified grief counseling specialist utilizing many therapies, including Internal Family Systems and Complicated Grief Therapy.
Grief can be so overpowering. Not only are we so very sad, and long to have our loved ones with us, but we are also faced with issues, burdens and concerns that need resolution as a result of their death. Anxiety mounts, questions as to our own purpose come knocking on our door, and peace needs to be once again found. Grief opens the door to our very own soul. It requires that we examine ourselves, our relationships and our beliefs in a new light. Grief shows up as anxiety, doubt and fear and can make our lives feel uncertain and unstable. When grief has you feeling overwhelmed, counseling is a self-support resource for healing.
Photo of Scott Bass, Marriage & Family Therapist
Scott Bass
Marriage & Family Therapist, MS, MDiv, LMFT Verified
Raleigh, NC 27607
Offers online therapy
My approach is informed by Family Systems Therapies, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, the Enneagram & more.
I work collaboratively with individuals, couples, & families as they navigate life's challenges, transitions & losses. Opportunities for growth & positive change hide within every life challenge. People come to me for help with life balance, stress, anxiety, depression, grief & loss, relationship strain, divorce & other challenges. I work with clients to create a safe, compassionate, & brave space for exploring dynamics at work within themselves & their relationships. Clients find that my dedication to building this trusting relationship creates the necessary space to turn difficulties & pain into growth & healing.
(919) 587-8334
Verified
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Raleigh, NC 27607
Offers online therapy
My approach is informed by Family Systems Therapies, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, the Enneagram & more.
I work collaboratively with individuals, couples, & families as they navigate life's challenges, transitions & losses. Opportunities for growth & positive change hide within every life challenge. People come to me for help with life balance, stress, anxiety, depression, grief & loss, relationship strain, divorce & other challenges. I work with clients to create a safe, compassionate, & brave space for exploring dynamics at work within themselves & their relationships. Clients find that my dedication to building this trusting relationship creates the necessary space to turn difficulties & pain into growth & healing.
Photo of Beth Mumford Holloway, Licensed Professional Counselor
Beth Mumford Holloway
Licensed Professional Counselor, MA, LCMHC Verified
Raleigh, NC 27609
Offers online therapy
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
(919) 813-6480
Verified
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Raleigh, NC 27609
Offers online therapy
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Photo of Carolina Aguilar, Counselor
Carolina Aguilar
Counselor, MA, LCMHCA, TRCC Verified
Raleigh, NC 27617
Offers online therapy
I use evidence-based intervention to instill skill development, restore mind-body-spirit connection, and trauma resolution such as CBT, EMDR, IFS and Somatic.
Are you stuck in life? Do you find yourself repeating the same patterns but don't know why? Do you want to heal past wounds that are coming in the way of present relationships and living at your best? Difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness. It is scientifically proven that your your body has an innate capacity to return to balance given the right conditions, and I am here to walk side-by-side with you on that journey.
(984) 203-9206
Verified
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Raleigh, NC 27617
Offers online therapy
I use evidence-based intervention to instill skill development, restore mind-body-spirit connection, and trauma resolution such as CBT, EMDR, IFS and Somatic.
Are you stuck in life? Do you find yourself repeating the same patterns but don't know why? Do you want to heal past wounds that are coming in the way of present relationships and living at your best? Difficulties in life can become a great opportunity to foster growth, resilience, and self-awareness. It is scientifically proven that your your body has an innate capacity to return to balance given the right conditions, and I am here to walk side-by-side with you on that journey.
Triangle Healing Center, PLLC: Kimberly LaPorte
Clinical Social Work/Therapist, MSW, LCSW Verified
Raleigh, NC 27615
Offers online therapy
My approach utilizes mindfulness techniques, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing, Internal Family Systems, Attachment Theory, Psychodynamic work & spirituality.
Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the patterns that are holding you back & feel empowered to live your best life. I work with adults needing to heal from shock trauma, childhood/attachment wounds, or physical/sexual/emotional abuse. I help to deepen their healing, improve their connection to themselves, expand their capacity & strengthen their relationships through integrating a connection between the mind, the body & building awareness of unhelpful patterns.
(919) 343-0134
Verified
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Raleigh, NC 27615
Offers online therapy
My approach utilizes mindfulness techniques, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing, Internal Family Systems, Attachment Theory, Psychodynamic work & spirituality.
Are you surviving instead of thriving? Do you feel overwhelmed or anxious? Do you struggle with meaningful connection to yourself or within your relationships? I’m here to help you break free from the patterns that are holding you back & feel empowered to live your best life. I work with adults needing to heal from shock trauma, childhood/attachment wounds, or physical/sexual/emotional abuse. I help to deepen their healing, improve their connection to themselves, expand their capacity & strengthen their relationships through integrating a connection between the mind, the body & building awareness of unhelpful patterns.
Abby McCormick
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA, NCC Verified
Raleigh, NC 27615
Not accepting new clients
I incorporate several different types of therapy into my practice, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Internal Family Systems.
Are you feeling stuck, overwhelmed, or unsatisfied in life? I would be honored to walk with you and help you grow! I provide counseling to adults using a collaborative approach to therapy that values each client's unique strengths, interests, and goals. I have experience counseling clients across a wide range of presenting issues but particularly enjoy working with grief & loss, anxiety, trauma & PTSD, life transitions, depression, career/vocational concerns, spirituality, and relationship issues.
(919) 980-9678
Verified
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Raleigh, NC 27615
Not accepting new clients
I incorporate several different types of therapy into my practice, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Internal Family Systems.
Are you feeling stuck, overwhelmed, or unsatisfied in life? I would be honored to walk with you and help you grow! I provide counseling to adults using a collaborative approach to therapy that values each client's unique strengths, interests, and goals. I have experience counseling clients across a wide range of presenting issues but particularly enjoy working with grief & loss, anxiety, trauma & PTSD, life transitions, depression, career/vocational concerns, spirituality, and relationship issues.
Photo of Molly Schweers, Licensed Clinical Mental Health Counselor
Molly Schweers
Licensed Clinical Mental Health Counselor, LCMHC, LCAS Verified
Raleigh, NC 27615
Not accepting new clients
I am clinically trained in Somatic and Attachment Focused (SAFE) EMDR, Internal Family Systems, as well as Dialectical Behavior Therapy and Motivational Interviewing.
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. You matter. You are enough. You deserve to take up space. Read that again. Notice how it feels to read those words. Notice any discomfort. How these words feel true or untrue. This might not yet feel true in your body, but my hope for you in our work together is that you are able to see yourself as I see you now. Worthy. Not by earning it through how much you can achieve or love or care for others. Worthy now. Just as you are.
(984) 205-4347
Verified
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Raleigh, NC 27615
Not accepting new clients
I am clinically trained in Somatic and Attachment Focused (SAFE) EMDR, Internal Family Systems, as well as Dialectical Behavior Therapy and Motivational Interviewing.
I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. You matter. You are enough. You deserve to take up space. Read that again. Notice how it feels to read those words. Notice any discomfort. How these words feel true or untrue. This might not yet feel true in your body, but my hope for you in our work together is that you are able to see yourself as I see you now. Worthy. Not by earning it through how much you can achieve or love or care for others. Worthy now. Just as you are.
Photo of Jackie Cook, Clinical Social Work/Therapist
Jackie Cook
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Raleigh, NC 27609
Offers online therapy
I am trained in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating.
*ACCEPTING NEW CLIENTS* Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told. It might be hard to believe that part of you, if you grew up in a home or endured an experience that told you otherwise.
(919) 568-5948
Verified
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Raleigh, NC 27609
Offers online therapy
I am trained in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating.
*ACCEPTING NEW CLIENTS* Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told. It might be hard to believe that part of you, if you grew up in a home or endured an experience that told you otherwise.
Photo of Kate Wolfe, Clinical Social Work/Therapist
Kate Wolfe
Clinical Social Work/Therapist, LCSW Verified
Raleigh, NC 27612
Not accepting new clients
I am formally trained in Sensorimotor Psychotherapy Level 1, Motivational Interviewing, Family Systems Theory, Cognitive Behavioral Therapy for Eating Disorders, and Embodied Recovery Level 2 and I also follow Health At Every Size (HAES) principles.
My approach is collaborative, gentle, and places an importance on creating a strong therapeutic relationship. Developing trust, understanding, and authenticity is essential before any meaningful healing can take place. I provide traditional “talk” therapy during sessions as well as use the intuition of our bodies to provide a somatically oriented approach to better inform the connection between thoughts, feelings, behaviors, and relationships. I look forward to creating a safe space with you that encourages curiosity, embodiment, growth, & healing.
(984) 205-7159
Verified
View

Raleigh, NC 27612
Not accepting new clients
I am formally trained in Sensorimotor Psychotherapy Level 1, Motivational Interviewing, Family Systems Theory, Cognitive Behavioral Therapy for Eating Disorders, and Embodied Recovery Level 2 and I also follow Health At Every Size (HAES) principles.
My approach is collaborative, gentle, and places an importance on creating a strong therapeutic relationship. Developing trust, understanding, and authenticity is essential before any meaningful healing can take place. I provide traditional “talk” therapy during sessions as well as use the intuition of our bodies to provide a somatically oriented approach to better inform the connection between thoughts, feelings, behaviors, and relationships. I look forward to creating a safe space with you that encourages curiosity, embodiment, growth, & healing.
Photo of Kelley Baughman, Counselor
Kelley Baughman
Counselor, LCMHCA, MA Verified
Raleigh, NC 27609
I utilize a variety of counseling approaches to meet my clients' needs, including evidence-based therapies of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Internal Family Systems, and Attachment Theory.
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
(984) 459-8038
Verified

Raleigh, NC 27609
I utilize a variety of counseling approaches to meet my clients' needs, including evidence-based therapies of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Internal Family Systems, and Attachment Theory.
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
Photo of Erin Lewis, Counselor
Erin Lewis
Counselor, MS, LCMHC, NCC Verified
Raleigh, NC 27610
Offers online therapy
Erin is trained in the following modalities: NeuroAffective Relational Model (NARM), Internal Family Systems (IFS), mind-body interventions, Dialectical Behavioral Therapy (DBT), existential theory and cognitive processing techniques.
Erin believes that all humans need connection with others to be able to thrive. She operates from a multicultural perspective and strives to create an honest, empathetic, non-judgmental, and safe therapeutic environment. As a Licensed Clinical Mental Health Counselor (LCMHC) and a Nationally Certified Counselor (NCC), Erin has been trained in a wide array of modalities to help clients heal. Erin believes that every person is unique. Erin tailor’s the treatment modality to what the client best responds to. She believes in the long-standing research that supports treatments in mind-body therapy.
(919) 343-0485
Verified
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Raleigh, NC 27610
Offers online therapy
Erin is trained in the following modalities: NeuroAffective Relational Model (NARM), Internal Family Systems (IFS), mind-body interventions, Dialectical Behavioral Therapy (DBT), existential theory and cognitive processing techniques.
Erin believes that all humans need connection with others to be able to thrive. She operates from a multicultural perspective and strives to create an honest, empathetic, non-judgmental, and safe therapeutic environment. As a Licensed Clinical Mental Health Counselor (LCMHC) and a Nationally Certified Counselor (NCC), Erin has been trained in a wide array of modalities to help clients heal. Erin believes that every person is unique. Erin tailor’s the treatment modality to what the client best responds to. She believes in the long-standing research that supports treatments in mind-body therapy.
Photo of Vanessa Soleil, Licensed Clinical Mental Health Counselor
Vanessa Soleil
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHCA Verified
Raleigh, NC 27603
Offers online therapy
I bring together trauma-informed skills from Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and body-based meditation practices.
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
(984) 207-0761
Verified
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Raleigh, NC 27603
Offers online therapy
I bring together trauma-informed skills from Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and body-based meditation practices.
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) who works with adults seeking holistic healing and wellness. My goal is to provide a warm, culturally-aware and collaborative environment to support clients in their journey of self-discovery, growth, and wholeness. I enjoy working with members of the LGBQ+, trans, poly communities and specialize in relationship and family-of-origin concerns, spirituality, self-esteem, identity issues, mood and anxiety disorders, trauma, and stress. Current events have created a collective stress & trauma response. I will work to bring clients into their bodies, to feel safer.
Photo of Cara C Holmes, Counselor
Cara C Holmes
Counselor, MA, LLPC Verified
Raleigh, NC 27612
Offers online therapy
I have experience with cognitive behavior therapy, motivational interviewing, family systems, along with strength-based therapy, and mindfulness.
Everyone needs a therapist! My ideal client is someone who is seeking another perspective. Life is full of changes, some planned, and others, unplanned, and those transitions can be difficult. My role is to walk alongside of you, to be support through those changes.
(248) 218-9319
Verified
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Raleigh, NC 27612
Offers online therapy
I have experience with cognitive behavior therapy, motivational interviewing, family systems, along with strength-based therapy, and mindfulness.
Everyone needs a therapist! My ideal client is someone who is seeking another perspective. Life is full of changes, some planned, and others, unplanned, and those transitions can be difficult. My role is to walk alongside of you, to be support through those changes.
Carolyn R Craft
Counselor, PsyD, MDiv Verified
Office is near:
Raleigh, NC 27614
Offers online therapy
I also incorporate Psychoanalytic Theory, Compassionate Nonviolent Communication, Heart-Math Theory, Imago Therapy, Family Systems Therapy, Mindfulness Practices, EMDR, and where requested, non-religious spiritual counseling, and more.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
(919) 429-7932
Verified
View

Office is near:
Raleigh, NC 27614
Offers online therapy
I also incorporate Psychoanalytic Theory, Compassionate Nonviolent Communication, Heart-Math Theory, Imago Therapy, Family Systems Therapy, Mindfulness Practices, EMDR, and where requested, non-religious spiritual counseling, and more.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
Photo of Larry T. Waxman, Licensed Professional Counselor
Larry T. Waxman
Licensed Professional Counselor, MA, LCMHC, QS Verified
Office is near:
Raleigh, NC 27606
Offers online therapy
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, domestic violence, mental and physical disabilities, oppositional defiance, schizophrenia, and bipolar.
(919) 694-4726
Verified
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Office is near:
Raleigh, NC 27606
Offers online therapy
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, domestic violence, mental and physical disabilities, oppositional defiance, schizophrenia, and bipolar.
Photo of Victoria V Grantham, Clinical Social Work/Therapist
Victoria V Grantham
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Raleigh, NC 27606
Not accepting new clients
** Currrently not taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
(704) 445-9538
Verified
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Office is near:
Raleigh, NC 27606
Not accepting new clients
** Currrently not taking new clients*** At different times in life, we may experience all types of uncomfortable feelings. I can help you explore, learn about and feel relief from these and other concerns. Every day I am amazed by my clients and their desire to be more, live more fully and conquer what limits their progress toward goals. Therapy can be hard and the courage it takes to make the first call and commit to this work inspires me as a therapist. It's an honor to walk through this process with you and to witness new growth and change. I am certified in Internal Family Systems and am trained in Sensori-motor Psychotherapy.
Photo of Barbara Lowe, Psychologist
Barbara Lowe
Psychologist, PhD, LP, BCC, SEP Verified
Office is near:
Raleigh, NC 27617
Offers online therapy
I enjoy compassionately connecting with adults, adolescents, and children, helping clients to attain the solutions and quality of life which they are seeking. In therapy, I facilitate hope, faith, encouragement, self-regulation, and empowerment, as I partner with clients to achieve unique client-centered solutions. I use therapeutic techniques that are designed to meet those goals (e.g., SE, DBT, CBT, IFS, Coaching, EMDR, Gottman, Guided Imagery, Biblical Counseling, Problem Solving). I offer a faith-plus-therapy method for healing childhood wounds to live in MORE CONFIDENCE, JOY, AND PURPOSE at www.HeartsReturningHome.com.
(919) 585-1575
Verified
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Office is near:
Raleigh, NC 27617
Offers online therapy
I enjoy compassionately connecting with adults, adolescents, and children, helping clients to attain the solutions and quality of life which they are seeking. In therapy, I facilitate hope, faith, encouragement, self-regulation, and empowerment, as I partner with clients to achieve unique client-centered solutions. I use therapeutic techniques that are designed to meet those goals (e.g., SE, DBT, CBT, IFS, Coaching, EMDR, Gottman, Guided Imagery, Biblical Counseling, Problem Solving). I offer a faith-plus-therapy method for healing childhood wounds to live in MORE CONFIDENCE, JOY, AND PURPOSE at www.HeartsReturningHome.com.
Photo of Christi Baggett Stanforth, Counselor
Christi Baggett Stanforth
Counselor, MA, LCMHCA, NCC Verified
Office is near:
Raleigh, NC 27695
Offers online therapy
At Greenwood Therapy I provide collaborative, strengths-based counseling for people dealing with depression, anxiety, and related disorders; trauma and grief; relationship problems; difficult transitions; and career questions. I work with individuals 18 years and older and with couples. My approach varies based on the client's needs, using insights from interpersonal and psychodynamic therapy, narrative and family systems therapy, cognitive-behavioral therapy, and mindfulness-based stress management. I have particular experience with issues facing clients in blended families and long-distance relationships; and I understand the challenges of changing direction in midlife, partly because counseling is my second career.
(919) 551-3592
Verified
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Office is near:
Raleigh, NC 27695
Offers online therapy
At Greenwood Therapy I provide collaborative, strengths-based counseling for people dealing with depression, anxiety, and related disorders; trauma and grief; relationship problems; difficult transitions; and career questions. I work with individuals 18 years and older and with couples. My approach varies based on the client's needs, using insights from interpersonal and psychodynamic therapy, narrative and family systems therapy, cognitive-behavioral therapy, and mindfulness-based stress management. I have particular experience with issues facing clients in blended families and long-distance relationships; and I understand the challenges of changing direction in midlife, partly because counseling is my second career.
Photo of Jacob Lawrence, Clinical Social Work/Therapist
Jacob Lawrence
Clinical Social Work/Therapist, LCSW, LCAS Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
I utilize EMDR, CBT and Internal Family Systems.
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
(828) 457-7194
Verified
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Office is near:
Raleigh, NC 27601
Offers online therapy
I utilize EMDR, CBT and Internal Family Systems.
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
Photo of Kinga Gudor @ Deep Connections Counseling, Clinical Social Work/Therapist
Kinga Gudor @ Deep Connections Counseling
Clinical Social Work/Therapist, PhD Verified
Office is near:
Raleigh, NC 27614
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.
(252) 300-3150
Verified
View

Office is near:
Raleigh, NC 27614
Offers online therapy
Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.

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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Raleigh or for a Raleigh Internal Family System Therapist these Therapists provide IFT counseling.