Marriage & Family Therapist, MA, LMFT Verified
Verified
Downtown
Minneapolis, MN 55403
I am a relational therapist who supports people in their desire to live their best lives by tapping into their inner strengths and learning new strategies. I enjoy working creatively and collaboratively in individual and family sessions that focus on the whole person and the systems of which they are a part. Life is complex, and I bring a realistic, empathetic, and non-judgemental presence to witness and support you as you explore whatever brings you to therapy. I specialize in trauma at any age and working with parents who are struggling to understand their child's difficult behaviors.
Internal Family Systems (IFS)
(612) 260-7158
Verified
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Downtown
Minneapolis, MN 55403
Internal Family Systems (IFS)
I am a relational therapist who supports people in their desire to live their best lives by tapping into their inner strengths and learning new strategies. I enjoy working creatively and collaboratively in individual and family sessions that focus on the whole person and the systems of which they are a part. Life is complex, and I bring a realistic, empathetic, and non-judgemental presence to witness and support you as you explore whatever brings you to therapy. I specialize in trauma at any age and working with parents who are struggling to understand their child's difficult behaviors.
Photo of Amity Counseling & Consultation - Colleen Steppa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MBA, LICSW, LCSW-T Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
OPENINGS FOR NEW SLIDING-SCALE CLIENTS NOW! Congratulations on taking that first step to seek help! It takes a lot of courage to seek out therapy. My specialty is working with people who are dealing with anxiety, depression, and navigating relationships, and I have several years of experience working with men and women who are survivors of emotional, physical, and sexual abuse. I find that most people want the same things - to be loved and express love back, to achieve success in ways that matter to them, and to be safe. I am currently accepting new clients in the states of AZ and MN, via telehealth only.
Internal Family Systems (IFS)
(612) 502-5428
Verified
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Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
OPENINGS FOR NEW SLIDING-SCALE CLIENTS NOW! Congratulations on taking that first step to seek help! It takes a lot of courage to seek out therapy. My specialty is working with people who are dealing with anxiety, depression, and navigating relationships, and I have several years of experience working with men and women who are survivors of emotional, physical, and sexual abuse. I find that most people want the same things - to be loved and express love back, to achieve success in ways that matter to them, and to be safe. I am currently accepting new clients in the states of AZ and MN, via telehealth only.
Marriage & Family Therapist Associate, MA, LAMFT, LADC, CTP Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
*ACCEPTING NEW CLIENTS* The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
Internal Family Systems (IFS)
(651) 504-1486
Verified
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Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
*ACCEPTING NEW CLIENTS* The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
Photo of Craig Norvell, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Downtown
Minneapolis, MN 55403
What do we have to gain from therapy? Therapy can help with a variety of challenges. For some it can help with improving communication within our relationships. Therapy can offer us time to reflect on what it is we want, are needing, or what we feel is missing. Therapy can also assist with understanding what we can do as parents to effectively guide our children and teens in challenging times. Above all, therapy offers another set of trained eyes to help gain the clarity needed to move forward.
Internal Family Systems (IFS)
(612) 261-1153
Verified
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Downtown
Minneapolis, MN 55403
Internal Family Systems (IFS)
What do we have to gain from therapy? Therapy can help with a variety of challenges. For some it can help with improving communication within our relationships. Therapy can offer us time to reflect on what it is we want, are needing, or what we feel is missing. Therapy can also assist with understanding what we can do as parents to effectively guide our children and teens in challenging times. Above all, therapy offers another set of trained eyes to help gain the clarity needed to move forward.
Photo of Shavon Swain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55403
Welcome! If you are looking for a safe space, with someone who is down to earth, direct and compassionate...you are in the right spot. My clinical practice is grounded in the belief that we are all the experts of our own lives and we have the inner wisdom needed to create the life we want. However, many of us experience trauma, and other obstacles that lead to depression, anxiety, low self-esteem, chronic self-doubt and a loss of purpose. If you find yourself wanting to achieve greater harmony in your life, to have a sense of peace, to move from a place of just surviving to thriving, then I am here to assist you.
Internal Family Systems (IFS)
(763) 296-3089
Verified
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Office is near:
Downtown
Minneapolis, MN 55403
Internal Family Systems (IFS)
Welcome! If you are looking for a safe space, with someone who is down to earth, direct and compassionate...you are in the right spot. My clinical practice is grounded in the belief that we are all the experts of our own lives and we have the inner wisdom needed to create the life we want. However, many of us experience trauma, and other obstacles that lead to depression, anxiety, low self-esteem, chronic self-doubt and a loss of purpose. If you find yourself wanting to achieve greater harmony in your life, to have a sense of peace, to move from a place of just surviving to thriving, then I am here to assist you.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55400
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received.
Internal Family Systems (IFS)
(763) 247-2736
Verified
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Office is near:
Downtown
Minneapolis, MN 55400
Internal Family Systems (IFS)
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received.
Photo of North Loop Counseling, Counselor
Counselor, MS, LPCC Verified
Verified
Downtown
Minneapolis, MN 55401
*NOTE: At this time I am currently full and not accepting new clients.* Greetings! I am passionate about working with individuals, families, and youth. I believe that everyone holds the key to healing and finding new pathways of happiness and success. I empower clients to see their strengths and work from a model that focuses on growth. I like to incorporate mindfulness, gratitude, and goal setting into my sessions. I am here to lead and guide, and unveil the authenticity and power that lives within each person. I look forward to working with you!
Internal Family Systems (IFS)
(218) 585-6063
Verified
View

Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
*NOTE: At this time I am currently full and not accepting new clients.* Greetings! I am passionate about working with individuals, families, and youth. I believe that everyone holds the key to healing and finding new pathways of happiness and success. I empower clients to see their strengths and work from a model that focuses on growth. I like to incorporate mindfulness, gratitude, and goal setting into my sessions. I am here to lead and guide, and unveil the authenticity and power that lives within each person. I look forward to working with you!
Photo of Steve Wolinski, Psychologist
Psychologist, MS, LP Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55402
Everyone at different points in life, and especially in 2020, experience difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for people to discuss their struggles and specific problems, identity coping skills and uni& heal from psychological, social, and spiritual injury. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
Internal Family Systems (IFS)
(612) 720-1897
Verified
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Office is near:
Downtown
Minneapolis, MN 55402
Internal Family Systems (IFS)
Everyone at different points in life, and especially in 2020, experience difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for people to discuss their struggles and specific problems, identity coping skills and uni& heal from psychological, social, and spiritual injury. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
Photo of I Am Me, LLC., Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
I am a Certified* EMDR Therapist (Eye Movement Desensitization and Reprocessing), an evidence-based psychotherapy. I am experienced in treating clients with moderate to severe trauma histories. I treat the spectrum of trauma from PTSD (Posttraumatic Stress Disorder Disorder) to Dissociative Disorders such as Depersonalization/Derealization Disorders, and Dissociative Identity Disorder (DID), formally known as Multiple Personality Disorder (MPD). Above all, I create an atmosphere of safety and respect for my clients.
Internal Family Systems (IFS)
(763) 280-5727
Verified
View

Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
I am a Certified* EMDR Therapist (Eye Movement Desensitization and Reprocessing), an evidence-based psychotherapy. I am experienced in treating clients with moderate to severe trauma histories. I treat the spectrum of trauma from PTSD (Posttraumatic Stress Disorder Disorder) to Dissociative Disorders such as Depersonalization/Derealization Disorders, and Dissociative Identity Disorder (DID), formally known as Multiple Personality Disorder (MPD). Above all, I create an atmosphere of safety and respect for my clients.
Photo of Robert Alan Baker
MA, LADC Verified
Verified
Downtown
Minneapolis, MN 55401
“You can only enter half way into the dark forest before you begin to come out the other side” – Chinese proverb. Maybe you can relate to this quote. Reading this alone shows your desire to live in a different way than you have been. It shows you care about yourself and the people you interact with. You are seeking something. I have been working with clients for over 4 years challenged by experiences like physical, sexual, emotional, and developmental trauma helping them find ways to move forward, to move toward the life they imagined.Specifically, I have been working with women who used opiates to cope with the pain of their lives.
Internal Family Systems (IFS)
(612) 324-3976
Verified
View

Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
“You can only enter half way into the dark forest before you begin to come out the other side” – Chinese proverb. Maybe you can relate to this quote. Reading this alone shows your desire to live in a different way than you have been. It shows you care about yourself and the people you interact with. You are seeking something. I have been working with clients for over 4 years challenged by experiences like physical, sexual, emotional, and developmental trauma helping them find ways to move forward, to move toward the life they imagined.Specifically, I have been working with women who used opiates to cope with the pain of their lives.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55400
* Not currently accepting new clients * I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide TELEHEALTH therapy to individuals (age 10+), couples & families through my private practice - Rosewood Family Therapy, Inc. & many online portals including: MD Live, Amwell/Live Health, Teledoc & BetterHelp. I commonly work with those struggling with emotions, relationships, self esteem, stress management & general life obstacles. A special area of interest is animal assisted therapy & the use of emotional support animals.
Internal Family Systems (IFS)
(651) 401-7010
Verified
View

Office is near:
Downtown
Minneapolis, MN 55400
Internal Family Systems (IFS)
* Not currently accepting new clients * I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide TELEHEALTH therapy to individuals (age 10+), couples & families through my private practice - Rosewood Family Therapy, Inc. & many online portals including: MD Live, Amwell/Live Health, Teledoc & BetterHelp. I commonly work with those struggling with emotions, relationships, self esteem, stress management & general life obstacles. A special area of interest is animal assisted therapy & the use of emotional support animals.
Photo of Moronard Lee
MA Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
Cultivate kindness & compassion for yourself and others! I believe all individuals are doing the best that they can, in whatever situations in their life and with what they have. I work with a variety of intelligent and motivated individuals who have been disrupted by life transitions or mental health difficulties, including children (6+) to adults, couples, and families. I am trained in systems thinking and influenced by attachment, trauma, and the multiplicity of the mind and internal interactions. I value working together and I approach therapy with a focus on the mind, body, and spirit and work collaboratively with my clients.
Internal Family Systems (IFS)
(651) 401-7409
Verified

Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
Cultivate kindness & compassion for yourself and others! I believe all individuals are doing the best that they can, in whatever situations in their life and with what they have. I work with a variety of intelligent and motivated individuals who have been disrupted by life transitions or mental health difficulties, including children (6+) to adults, couples, and families. I am trained in systems thinking and influenced by attachment, trauma, and the multiplicity of the mind and internal interactions. I value working together and I approach therapy with a focus on the mind, body, and spirit and work collaboratively with my clients.
Photo of Pathways to Wellness Minnesota Ltd., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, E-RYT, TCTSY-F, ADS Verified
Verified
Downtown
Minneapolis, MN 55403
Whether you are looking to address stress and/or anxiety, heal from past trauma, or make shifts in your current approach to life, my intention is to help you live in greater alignment. I believe that life offers a full range of experiences including experiences we may identify as pleasant and those which seem less pleasant (often learning opportunities in disguise). It has been my experience that when we align with our truth and open up to all parts of ourselves as well as to all of our experiences, we can live life more fully with less fear and shame, perhaps grounding into our highest Self.
Internal Family Systems (IFS)
(719) 992-0061
Verified
View

Downtown
Minneapolis, MN 55403
Internal Family Systems (IFS)
Whether you are looking to address stress and/or anxiety, heal from past trauma, or make shifts in your current approach to life, my intention is to help you live in greater alignment. I believe that life offers a full range of experiences including experiences we may identify as pleasant and those which seem less pleasant (often learning opportunities in disguise). It has been my experience that when we align with our truth and open up to all parts of ourselves as well as to all of our experiences, we can live life more fully with less fear and shame, perhaps grounding into our highest Self.
Photo of Courtney Gundrum
PsyD Verified
Verified
Downtown
Minneapolis, MN 55401
*NOT CURRENTLY ACCEPTING NEW CLIENTS* As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid-back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session.
Internal Family Systems (IFS)
(833) 943-1136
Verified
View

Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
*NOT CURRENTLY ACCEPTING NEW CLIENTS* As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid-back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session.
Photo of Kelly Heagle, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RPT Verified
Verified
Downtown
Minneapolis, MN 55401
Teletherapy is a way for people to continue self care at home. Parent coaching via teletherapy can make a difference in providing support for children during this challenging time in our country. As a Licensed Marriage and Family Therapist and a Registered Play Therapist specializing in child, individual and family therapy I have supported families for over 20 years. I also have specialization working with social service and health care professionals who experience work stress or vicarious trauma. I work well with as women in life transition. Benefits of telehealth: https://www.therapy-mn.com/teletherapy
Internal Family Systems (IFS)
(612) 324-5088
Verified
View

Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
Teletherapy is a way for people to continue self care at home. Parent coaching via teletherapy can make a difference in providing support for children during this challenging time in our country. As a Licensed Marriage and Family Therapist and a Registered Play Therapist specializing in child, individual and family therapy I have supported families for over 20 years. I also have specialization working with social service and health care professionals who experience work stress or vicarious trauma. I work well with as women in life transition. Benefits of telehealth: https://www.therapy-mn.com/teletherapy
Photo of Teresa Selah Riley, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, LMFT Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Internal Family Systems (IFS)
(651) 243-9794
Verified
View

Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Photo of Sarah Lazarewicz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Downtown
Minneapolis, MN 55401
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
Internal Family Systems (IFS)
Verified
View

Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
Photo of Kelly Pertzsch, Counselor
Counselor, MA, LPCC Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
The world may be telling you that you are not enough, that you need to change in order to fit in. Sometimes that pressure to fit neatly into a particular box is more than you feel you can overcome on your own. That is where therapy can help. My practice is greatly informed by Anna Quindlen's quote: "The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself". You do not need to change to meet the world's expectations, you are already perfect as you are and I want to help you believe that.
Internal Family Systems (IFS)
(952) 800-1493
Verified
View

Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
The world may be telling you that you are not enough, that you need to change in order to fit in. Sometimes that pressure to fit neatly into a particular box is more than you feel you can overcome on your own. That is where therapy can help. My practice is greatly informed by Anna Quindlen's quote: "The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself". You do not need to change to meet the world's expectations, you are already perfect as you are and I want to help you believe that.
Photo of Travis Scott Michaels
MS Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55400
Emotional and mental health can be both a gift and a challenge. It is at this crossroads where we will do our best work together. While being person-centered and strength-based, I am first and foremost change-and-results focused. Being able to discuss life is the first part but being able to tackle life is the second part. Here is where our work begins. Together we will figure out what it is you want to work on and achieve the most, and what is getting in the way of your success.
Internal Family Systems (IFS)
(608) 975-5272
Verified
View

Office is near:
Downtown
Minneapolis, MN 55400
Internal Family Systems (IFS)
Emotional and mental health can be both a gift and a challenge. It is at this crossroads where we will do our best work together. While being person-centered and strength-based, I am first and foremost change-and-results focused. Being able to discuss life is the first part but being able to tackle life is the second part. Here is where our work begins. Together we will figure out what it is you want to work on and achieve the most, and what is getting in the way of your success.
Photo of Sierra C.
MA, MHP Verified
Verified
Office is near:
Downtown
Minneapolis, MN 55401
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awareness and insight. I have experience working with children, adolescents, and adults within the areas of depression, anxiety, adjustment and stress related concerns, self-esteem, sexuality, SPMI, as well as other various mental health concerns.
Internal Family Systems (IFS)
(763) 225-1691
Verified
View

Office is near:
Downtown
Minneapolis, MN 55401
Internal Family Systems (IFS)
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awareness and insight. I have experience working with children, adolescents, and adults within the areas of depression, anxiety, adjustment and stress related concerns, self-esteem, sexuality, SPMI, as well as other various mental health concerns.

See more therapy options for Downtown, Minneapolis

Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Downtown, Minneapolis or for a Downtown, Minneapolis Internal Family System Therapist these Therapists provide IFT counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Minneapolis

For example, if you're seeking a marriage counselor in Downtown, Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Minneapolis and couples therapy. And they welcome families for family counseling in Downtown, Minneapolis or family therapy in Downtown, Minneapolis.