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Photo of Parsons Counseling & Play Therapy Center - Berea, Licensed Professional Clinical Counselor in Campbellsville, KY
Parsons Counseling & Play Therapy Center - Berea
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Berea, KY 40403
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
(859) 428-7862 View (859) 428-7862
Photo of Barbara J Martin, Clinical Social Work/Therapist in Campbellsville, KY
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834

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Nearby Internal Family Systems (IFS) Therapists Searches for Campbellsville

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Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.