Therapists in Saint Charles, IL

Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.

I love supporting my clients in discovering the brightest versions of themselves. I strive to be a grounding presence, offering strengths-based insight in a consistent, nurturing, and nourishing space where you can stretch, grow, and thrive. My trauma-informed clinical work also names the heavy impact of the systems at play in our lives - racism, white supremacy, colonization, capitalism, patriarchy, anti-queerness, anti-fatness and ableism must be acknowledged as complex and enduring influences on our institutions and therefore on our individual and collective healing.

What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.

I have a genuine interest in people and the different ways we all try to make sense of ourselves and the world. I seek to provide a comfortable space for clients to explore their thoughts, feelings, and behaviors without fear of judgment. I take a collaborative approach however, I believe that the client knows themselves the best and with some support has the ability to identify what they want and how they can get there.

My belief is the foundation of therapy is a safe, trusting, and authentic therapeutic relationship. I walk alongside my clients throughout the process of self-exploration and healing. Although therapy can be hard, scary, and extremely messy, my hope is that we can muddle through it together!

Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"

I am a Licensed Clinical Professional Counselor. I have been practicing as a psychotherapist for over forty years of which twenty-one years have included working as an Animal-Assisted therapist in counseling (equines, dogs, cats, pigs, ducks, donkeys, and a lamb). My expertise ranges from counseling individuals, children, adolescents, adults, couples, families, and organizations with various issues, including anxiety, trauma, PTSD, ADHD, and so forth. I practice from a strengths-based theoretical orientation. My goal is always to help clients recognize and utilize internal strengths for growth and change.

In the diversity of life, there is one common thread that we share - the deep seated desire to be seen and known. We each have an inherent yearning to have meaningful relationships. And yet, this need often goes unmet. You might be wondering if your family has or ever will truly know who you are. Maybe you question the once deep and intimate connection you shared with your significant other, that now feels more shallow and superficial. Or perhaps you find yourself stuck in a cycle of perpetually unhealthy, toxic, broken, or even lost relationships making you doubt yourself whether you will ever be wholly accepted for who you are.

Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.

Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.

BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.

I have over 30 years of clinical experience. Having been around for this long I have significant experience treating a wide range of issues including depression, anxiety, OCD, Panic Disorders, ADD, addictions, relational difficulties, family turmoil, life transitions, parenting skills, physical health problems, and sexual dysfunction. I treat every client and condition with dignity and respect. Most importantly, I get results. When a client comes to see me they quickly begin to experience a sense of hope. I have the unique ability to create a safe environment where transformational change can and does occur!

There are times when we struggle with an issue and need someone to encourage and help us. Sometimes we need to tell just one other person something we have done or been through. And once in a while our wheels come off, and we need serious support and help. It is very important to me that you feel safe when you come into my office, and that you are heard when it comes to the issues you are facing. I want you to feel you won't be judged and hopeful that true healing can occur.

I realize that for some clients, the decision to enter therapy is made during a stressful time. However, I believe that these times can be useful in serving as a catalyst for change that leads to a happier, healthier life. I am strongly committed to helping my clients achieve satisfaction in all areas of their lives. I use a practical and skillful approach to problem solving that enables my clients to identify and overcome obstacles impeding their personal growth. I assists my clients in embracing their potential and building on their strengths so that they may experience improved interactions with others and their environment.

I use an empathetic and empowering approach and favor interventions that focus on deepening your relationship with yourself, increasing your self-awareness and improving your relationships with others. I work with emotions, helping you to understand what, why and how to manage them and how to discover the wisdom they hold. I use a variety of strategies including cognitive/behavioral, psychodynamic, solution focused, dialectic behavior therapy and mindfulness meditation. I help you seek the sources of support available to you, both internal and external, and to create a balanced life that enables you to achieve your goals.

I work with people looking to move beyond roadblocks in their lives. These roadblocks can be as straightforward as learning how to manage anxiety or depression, or as complex as figuring out how to thrive or survive in an important relationship that's currently under stress. While many clients seek help with specific problems such as marriage, parenting, maneuvering workplace dynamics, or getting through specific crises, others are trying to find ways to overcome personal hurdles in their lives and move beyond their own self-perceived limitations. Whatever the concern, we tackle it together and develop a plan for moving forward.

I enjoy treating individuals who feel "stuck" in their lives. There are many obstacles in life that create dismay and life dissatisfaction including phase of life issues, grief and loss, issues with intimacy and attachment, career dissatisfaction, unresolved family of origin issues and impulsive/compulsive coping behaviors to name a few. I enjoy helping people getting back to thriving and feeling generally content with themselves and their lives.

With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.

I believe we are not meant to go alone through life's challenges. Loss, grief, and unexpected changes; sense of purpose or meaning; questions of identity, gender, or sexuality; aging or illness; the role of spirituality in our lives - all of these can feel too overwhelming to sort through alone. In my practice, I offer space and support to bring fears and questions out of the darkness and into a shared, safe environment where they can be faced. I work with adults, teens, and youth ten and older, with a client-centered, strengths-based approach to help you find your best path forward.