Photo of Carla Marquez Ripley, Counselor in Lisle, IL
Carla Marquez Ripley
Counselor, MA, LCPC, RPT
Verified Verified
1 Endorsed
Lisle, IL 60532
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to actively alter their current chapter. I commit to walk alongside my clients amidst their renewed strength, understanding, resilience, and hope.
(331) 245-3667 x706 View (331) 245-3667 x706

More Therapists Nearby

Photo of Kijuana Boulrece, Counselor in Lisle, IL
Kijuana Boulrece
Counselor, MBA, MA, LCPC
Verified Verified
2 Endorsed
Aurora, IL 60504
I utilize evidence- based practices such as Mindfulness, CBT, Internal Family Systems, and Sandtray coupled with neurobiology to help my client gain insight.
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
I utilize evidence- based practices such as Mindfulness, CBT, Internal Family Systems, and Sandtray coupled with neurobiology to help my client gain insight.
Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.
(630) 912-0441 View (630) 912-0441
Photo of Wendy Pawelski, Counselor in Lisle, IL
Wendy Pawelski
Counselor, LCPC, CADC, EMDR, CISD
Verified Verified
1 Endorsed
Naperville, IL 60563
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
(331) 701-2989 View (331) 701-2989
Photo of Lahaji Thomas- L J T Therapeutics, Clinical Social Work/Therapist in Lisle, IL
Lahaji Thomas- L J T Therapeutics
Clinical Social Work/Therapist, LMSW, LSW, MSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521  (Online Only)
Life, Peace, Wealth, and Health. You deserve it. I know coming to therapy can be challenging. Many things may stop us on our journey like, stress, anxiety, trauma, fear, and many other obstacles. Don't let these thing stop you from accomplishing your life goals. You're valuable so bet on yourself because purpose is waiting on the other side of pain.
Life, Peace, Wealth, and Health. You deserve it. I know coming to therapy can be challenging. Many things may stop us on our journey like, stress, anxiety, trauma, fear, and many other obstacles. Don't let these thing stop you from accomplishing your life goals. You're valuable so bet on yourself because purpose is waiting on the other side of pain.
(206) 312-2271 View (206) 312-2271
Photo of Cheryl Frommelt, Marriage & Family Therapist in Lisle, IL
Cheryl Frommelt
Marriage & Family Therapist, MS, LCPC, LMFT
Verified Verified
11 Endorsed
Naperville, IL 60563
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
I have 30 years working with Individuals, Couples and Families as a Licensed Marriage and Family Therapist as well as a Licensed Clinical Professional Counselor. I am a Certified Rapid Resolution Therapist. I am passionate about helping people achieve balanced and healthy lives. I see myself as a collaborator and work along side my clients to effectively help them obtain their goals. I have a fundamental belief that people have the ability to help themselves. I believe respect for others, along with compassion and humor provide an ideal environment in which clients can express themselves.
(630) 426-3509 View (630) 426-3509
Photo of Kerry O'Donnell, Counselor in Lisle, IL
Kerry O'Donnell
Counselor, MAPC, LCPC, SEP
Verified Verified
Aurora, IL 60503
I provide a welcoming, respectful and collaborative space for clients to come and seek to understand themselves better. On the journey of life, we all have times of transition, difficulties and relationship issues. I seek to empower my clients into greater self-awareness, trusting that each person has the answers to their questions within themselves. Through an integrative approach to psychotherapy and with the ability to integrate spirituality if important to the client, I actively listen as the client moves toward integration, healing and wholeness in mind, body and spirit.
I provide a welcoming, respectful and collaborative space for clients to come and seek to understand themselves better. On the journey of life, we all have times of transition, difficulties and relationship issues. I seek to empower my clients into greater self-awareness, trusting that each person has the answers to their questions within themselves. Through an integrative approach to psychotherapy and with the ability to integrate spirituality if important to the client, I actively listen as the client moves toward integration, healing and wholeness in mind, body and spirit.
(630) 560-6567 View (630) 560-6567
Photo of Peace Through Hope Therapy, Licensed Clinical Professional Counselor in Lisle, IL
Peace Through Hope Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Downers Grove, IL 60515  (Online Only)
If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.
If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.
(872) 266-1392 View (872) 266-1392
Photo of Innovative Counseling Partners, PLLC, Counselor in Lisle, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Arita Jeannine Sego, Clinical Social Work/Therapist in Lisle, IL
Arita Jeannine Sego
Clinical Social Work/Therapist, LCSW
Verified Verified
Carol Stream, IL 60188
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
(331) 244-4887 View (331) 244-4887
Photo of LaShara Shaw in Lisle, IL
LaShara Shaw
LCPC, CRC, DMin
Verified Verified
Naperville, IL 60563  (Online Only)
Waitlist for new clients
Sometimes life makes it feel like there are limited options, and our feelings can be overwhelming. However, in the face of pain and suffering, we have the power to choose how to engage with these hardships. There is freedom to choose our responses, and moving forward with committed action is empowering. I would be happy to collaborate with you in the therapeutic process, to explore feelings, learning coping skills, and maintain healthy responses. In life we may feel content being still, making lateral moves, or at times pivoting. As we navigate your views of self, thriving, living we can face carpe diem, pluck the day.
Sometimes life makes it feel like there are limited options, and our feelings can be overwhelming. However, in the face of pain and suffering, we have the power to choose how to engage with these hardships. There is freedom to choose our responses, and moving forward with committed action is empowering. I would be happy to collaborate with you in the therapeutic process, to explore feelings, learning coping skills, and maintain healthy responses. In life we may feel content being still, making lateral moves, or at times pivoting. As we navigate your views of self, thriving, living we can face carpe diem, pluck the day.
(331) 215-9678 View (331) 215-9678
Photo of Dr. Jessica Dennis, Counselor in Lisle, IL
Dr. Jessica Dennis
Counselor, PsyD, LCPC, NCC
Verified Verified
1 Endorsed
Bolingbrook, IL 60440
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
Dr. Jessica Dennis, PsyD, LCPC is the founder and CEO of Wise Counsel for Mental Health LLC. She and her amazing team of diverse professionals provide skilled expertise on an array of mental health disorders and issues. Go to www.WC4MH.com to read all about us or schedule an appointment!
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Innovative Counseling Partners PLLC
Licensed Professional Counselor, MS, LPC, LCPC
Verified Verified
Hinsdale, IL 60521
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Cora Mills, Clinical Social Work/Therapist in Lisle, IL
Cora Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60540
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
(779) 204-5159 View (779) 204-5159
Photo of Scott Henry van Slee, Licensed Professional Counselor in Lisle, IL
Scott Henry van Slee
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Downers Grove, IL 60515
People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!
People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!
(847) 443-5258 View (847) 443-5258
Photo of Brandy Porche, Licensed Professional Counselor in Lisle, IL
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
Naperville, IL 60540
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of Molly Wollenweber, Clinical Social Work/Therapist in Lisle, IL
Molly Wollenweber
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Wheaton, IL 60187
Do you wish someone could truly understand why you have been so anxious and unsure recently? Maybe you are experiencing self-doubt and a lack of confidence in your abilities to make decisions? And you feel distant in your relationships? If you resonate with this, I am here to help you gain confidence and a sense of direction in your life. I will provide you a safe and judgment-free space where you feel free to be your authentic self.
Do you wish someone could truly understand why you have been so anxious and unsure recently? Maybe you are experiencing self-doubt and a lack of confidence in your abilities to make decisions? And you feel distant in your relationships? If you resonate with this, I am here to help you gain confidence and a sense of direction in your life. I will provide you a safe and judgment-free space where you feel free to be your authentic self.
(630) 491-1344 View (630) 491-1344
Photo of Cynthia M Stafford, Counselor in Lisle, IL
Cynthia M Stafford
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Naperville, IL 60563
Are you struggling in your personal life or relationships? Counseling is the first step to becoming healthy and fulfilled. I have 30+ years of experience walking alongside people of all ages, including couples and families, to help them on their journey of personal growth. We will work cooperatively together to reach your goals through proven therapeutic interventions, including stress management, anger management, communication skills, emotion regulation, relaxation techniques, cognitive/behavioral therapy, & EMDR. Let's get started working toward your goals.
Are you struggling in your personal life or relationships? Counseling is the first step to becoming healthy and fulfilled. I have 30+ years of experience walking alongside people of all ages, including couples and families, to help them on their journey of personal growth. We will work cooperatively together to reach your goals through proven therapeutic interventions, including stress management, anger management, communication skills, emotion regulation, relaxation techniques, cognitive/behavioral therapy, & EMDR. Let's get started working toward your goals.
(630) 449-7745 View (630) 449-7745
Photo of All About You Consulting, Licensed Professional Counselor in Lisle, IL
All About You Consulting
Licensed Professional Counselor, MA, EdD, LPC
Verified Verified
Oak Brook, IL 60523  (Online Only)
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
(312) 584-4109 View (312) 584-4109
Photo of Stenzel Clinical Services, Ltd, Licensed Clinical Professional Counselor in Lisle, IL
Stenzel Clinical Services, Ltd
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Wheaton, IL 60187
It’s our mission to help ALL people live their lives well through our supportive and encouraging mental health counseling services. Call today if you are looking for a “therapist near me”. We have 4 convenient locations throughout Chicagoland.
It’s our mission to help ALL people live their lives well through our supportive and encouraging mental health counseling services. Call today if you are looking for a “therapist near me”. We have 4 convenient locations throughout Chicagoland.
(847) 595-5894 View (847) 595-5894
Photo of Maria Catanzaro, Counselor in Lisle, IL
Maria Catanzaro
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Wheaton, IL 60187  (Online Only)
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
Currently accepting new clients. There are many issues that impact and pull at us in life. It can come in the form of pressures from the outside world, the inner criticisms we feel, or trauma and stress we have experienced. Some may have felt they’ve lost connections within themselves because of the chaos and devastation that life sometimes brings. All these factors can play a role in making someone feel unbalanced.
(630) 656-9158 View (630) 656-9158

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.