Internal Family Systems (IFS) Therapists in Beacon Falls, CT

I specialize in working with adults and couples who are struggling with a variety of issues, including anxiety, depression, life transitions, relationship issues, trauma, stress, and grief. I work from a person-centered, strengths-based approach, implementing Cognitive-Behavioral Therapy, Psychodynamic theory, Internal-Family Systems, and mindfulness into my work with clients. I believe that by identifying and challenging our faulty assumptions and patterns of negative thinking, we can begin to view the world more positively and improve our relationships with others.

Hello there! You’re here for a reason, and I’m glad that you are. Maybe you aren’t completely sure what that reason is. Maybe you’ve noticed that you’re more easily annoyed by those around you, or that the anxious or irritable parts of you have become more difficult to settle. Or perhaps your reason is more definable for you: maybe you’re considering making the brave move toward sobriety, or you’re ready to turn the page on some other chapter of your life. It can seem lately that we are living in a time full of uncertainty and constant change — changes in the world around us, our communities, our household and relationships.

Come find relief for mind, body, and soul and release what no longer serves you. We would be developing discussion of dreams goals of what needs to happen immediately, challenges to the immediate, what is imagined at 6 months, one year, and for the lifespan! With time, we resource and strengthen self esteem and self-love. Come find out what no longer serves you in life and let my skills help you bravely face and leave behind those thoughts, feelings, and beliefs that keep you from what you truly you want out your life.

Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.

Accepting new clients, Immediate openings! The right fit. What does that mean? If therapy is going to work, it has to be with the right person. It's not easy finding the right therapist. If you find yourself struggling and are looking to reach out for help, please give yourself credit for taking this step! As your therapist, I know YOU are the expert. My goal would be to help you find that fire and drive within yourself!

Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in family systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.

I support individuals, parents and aging adults with compassion, confidence, humor and acceptance, as they navigate life’s transitions. I am an LGBTQ+ ally who works with each client to facilitate change in a safe, supportive environment. Helping each client learn how some beliefs and patterns hinder growth.

I am an LMFT who works with individuals, couples, and families of all ages and needs. Reaching out for help can be difficult and I applaud anyone who takes that big step! In our first session together, we will talk about what brings you to therapy and come up with goals as a team. I enjoy using Internal Family Systems (IFS) as a treatment as well as Emotionally Focused Therapy (EFT). Through laughter and hard work, my clients and I work together to become their best and healthiest selves.

As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.

I can hep you love and appreciate the Self you truly are by combining "power therapies" - EMDR, Brainspotting, Internal Family Systems Therapy, and Developmental Needs Meeting Strategy, to effect healing that lasts. I love assisting people who experience depression, anxiety, trauma and attachment issues discover their authentic Self under the mire of history and discover their magnificence. It’s my hope that I will be the last therapist you will ever need. Do you ever look into the mirror and don't quite like who you see looking back? Together we can change that and let you love the person you were born to be.

Alyssa received her Bachelor’s degree in psychology, with a concentration in mental health, from Southern Connecticut State University. She then obtained her Master’s in Social Work from Quinnipiac University. She has extensive experience working with young adults in various settings, who struggle with a variety of symptoms stemming from anxiety, depression, complex trauma, dissociation, personality disorders and substance use. Using a genuine non-judgmental and collaborative approach based in attachment theory, Alyssa is dedicated to providing effective trauma informed treatment.

Monday and Thursday morning appointments available starting 2/12/24! Finding a therapist can be more difficult than one would expect. With so many providers having long waitlists, not responding to inquiries, or not being in network with your insurance, finding a good fit can be overwhelming! I am happy to share that I am accepting new telehealth clients. If you are feeling motivated to explore thought patterns and beliefs contributing to your symptoms, to learn new skills, and you’re looking for a therapist who is kind and gentle, but also direct and honest, I may be the therapist you are looking for.

My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.

Hello and welcome! My approach to therapy is rooted in curiosity, compassion, courage and humor. I offer therapy that weaves together evidenced based modalities such as Internal Family Systems and EMDR with various mindfulness practices, Yoga Therapy and your own lived and learned wisdom.

I work with folks who wish to: address and heal the traumatic experiences impacting their mental, emotional, energetic, and physical wellbeing; to bring clarity to and treat the symptoms of a mental health diagnosis; to address and overcome fear in some aspect of their lives; to navigate uncertainty and transition in their professional careers; to overcome personal limitations and strengthen their artistic, creative, spiritual, divinatory, or magical practice or craft; to improve their relationships with other people, whether human or other-than-human, living or ancestral, and strengthen their connection with the land they live on.

Hey there, my name is Jon and I am a compassionate and dedicated therapist committed to helping individuals overcome life's challenges and discover their true potential. With over six years of experience in the field, I specialize in adjustment issues, anxiety and stress, LGBTQ+ issues, and trauma work.

I am a Certified EMDR Therapist with extensive experience treating individuals, children and families with a history of trauma. I understand that all behavior has meaning and I know creating greater awareness around the current situation shows us that change is possible. My goal is to help individuals identify and shift limiting beliefs, change unhealthy behaviors and develop needed skills that will support them throughout life.

We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.

Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.