Jeff Adams
Licensed Professional Counselor, LPC, LAC, EMDR Verified
Littleton, CO 80122
Offers online therapy
My main approaches are EMDR, ACT, IFS, and CBT (lots of letters, I know.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
(844) 612-6138
Verified
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Littleton, CO 80122
Offers online therapy
My main approaches are EMDR, ACT, IFS, and CBT (lots of letters, I know.
You've heard the saying "everything happens for a reason". I believe this can be true, but there are also many occurrences in our lives that don't always make sense, even if we can still derive some sort of meaning from them. On more of a personal level, I believe our thoughts, feelings, and behaviors are happening for a reason and I seek to help you find those answers. Oftentimes, these reasons are connected to past experiences, whether that be from your childhood or other significant moments in time. And depending on how you experienced that event, your perceptions about yourself, others, and the world have been impacted.
Photo of Christina Cooley, Counselor
Christina Cooley
Counselor, MA, LPCC Verified
Littleton, CO 80120
Offers online therapy
I use a narrative approach, somatic experiencing, internal family systems, and cognitive behavioral therapy, while incorporating neurofeedback when helpful.
Do you or your teen feel as though life can be so overwhelming and exhausting at times? Maybe you find yourself tired and stuck, wishing you were living a different story, maybe one that wasn’t so hard? Whatever you or your child is dealing with, whether that’s relational conflict with seemingly no resolution, overactive anxiety, mental health diagnoses, crisis of faith, or uncertainty in life transitions, know that you do not have to journey through it alone. I desire to meet each client exactly where he/she/they is, providing a safe environment to explore and be heard, offering support and resources needed to overcome obstacles.
(720) 759-3707
Verified
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Littleton, CO 80120
Offers online therapy
I use a narrative approach, somatic experiencing, internal family systems, and cognitive behavioral therapy, while incorporating neurofeedback when helpful.
Do you or your teen feel as though life can be so overwhelming and exhausting at times? Maybe you find yourself tired and stuck, wishing you were living a different story, maybe one that wasn’t so hard? Whatever you or your child is dealing with, whether that’s relational conflict with seemingly no resolution, overactive anxiety, mental health diagnoses, crisis of faith, or uncertainty in life transitions, know that you do not have to journey through it alone. I desire to meet each client exactly where he/she/they is, providing a safe environment to explore and be heard, offering support and resources needed to overcome obstacles.
Eric J Blommel
Licensed Professional Counselor, MA, LPC Verified
Littleton, CO 80121
Offers online therapy
I use Emotionally Focused Therapy (EFT) for relationship work, informed by work I do with individuals, where I use DBT, EMDR, IFS and Trauma Dynamics.
If you are miserable in your relationship(s), whether with loved ones or yourself, I can help. Folks who benefit most from my help are at a life transition point or at the brink of a new growth stage: in themselves, in their primary relationship, in their family, or in their career – sometimes all at once. Often times these folks feel held back by one key factor, and that key factor is either a challenge in self-knowledge and self-acceptance or an area of past trauma that is unresolved and is therefore blocked from normal growth.
(720) 408-7721
Verified
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Littleton, CO 80121
Offers online therapy
I use Emotionally Focused Therapy (EFT) for relationship work, informed by work I do with individuals, where I use DBT, EMDR, IFS and Trauma Dynamics.
If you are miserable in your relationship(s), whether with loved ones or yourself, I can help. Folks who benefit most from my help are at a life transition point or at the brink of a new growth stage: in themselves, in their primary relationship, in their family, or in their career – sometimes all at once. Often times these folks feel held back by one key factor, and that key factor is either a challenge in self-knowledge and self-acceptance or an area of past trauma that is unresolved and is therefore blocked from normal growth.
Photo of Missy Fisher, Registered Psychotherapist
Missy Fisher
Registered Psychotherapist, MSW Verified
Littleton, CO 80120
Offers online therapy
I integrate Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) Therapy.
I work with individuals who are struggling with emotions (low self-esteem, anxiety, depression, anger, lack of fulfillment, and fear). Individuals may need guidance to heal effects of trauma, or may struggle with a life transition such as divorce, loss or feeling stuck. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. My goal is to help each individual bring our work from session into their life.
(720) 903-3225
Verified
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Littleton, CO 80120
Offers online therapy
I integrate Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS) Therapy.
I work with individuals who are struggling with emotions (low self-esteem, anxiety, depression, anger, lack of fulfillment, and fear). Individuals may need guidance to heal effects of trauma, or may struggle with a life transition such as divorce, loss or feeling stuck. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. My goal is to help each individual bring our work from session into their life.
Photo of SR Counseling LLC, Counselor
SR Counseling LLC
Counselor, MA, LPC Verified
Littleton, CO 80122
Offers online therapy
Using IFS I can help you to live a more calm, compassionate, and connected life.
Many of us struggle with our own inner critic, overthinking, perfectionism, self-sabotage, or a need for control. Many of us struggle with shame, guilt, fear, anxiety, depression, and disconnection. All parts of you are welcome. You are ready to get curious about these parts of you, heal the wounds of trauma, and heal your relationship with your Self. You already have everything you need to find deep and lasting healing. You are ready to uncover your innate sense of calm, compassion, confidence, courage, clarity, connection, creativity and curiosity.
(720) 500-6668
Verified
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Littleton, CO 80122
Offers online therapy
Using IFS I can help you to live a more calm, compassionate, and connected life.
Many of us struggle with our own inner critic, overthinking, perfectionism, self-sabotage, or a need for control. Many of us struggle with shame, guilt, fear, anxiety, depression, and disconnection. All parts of you are welcome. You are ready to get curious about these parts of you, heal the wounds of trauma, and heal your relationship with your Self. You already have everything you need to find deep and lasting healing. You are ready to uncover your innate sense of calm, compassion, confidence, courage, clarity, connection, creativity and curiosity.
Photo of Lisa Morgione, Licensed Professional Counselor
Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC Verified
Littleton, CO 80120
Offers online therapy
I am a CBT, EMDR, & IFS therapist who has a strong interest in Attachment, Somatic, Neuropsychology, Humanistic, Dialectical Behavioral therapies (DBT), and more.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
(720) 738-5218
Verified
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Littleton, CO 80120
Offers online therapy
I am a CBT, EMDR, & IFS therapist who has a strong interest in Attachment, Somatic, Neuropsychology, Humanistic, Dialectical Behavioral therapies (DBT), and more.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, couples, and families ages 13 and up. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Photo of Awakened Lotus Counseling LLC, Counselor
Awakened Lotus Counseling LLC
Counselor, MA, LPCC, EMDR Verified
Office is near:
Littleton, CO 80121
Offers online therapy
IFS was designed by both a shaman and a mental health counselor.
Glad you're here. The intention of this practice in a nutshell is to form restoration to the relationship we have with ourselves. From my stance as a practitioner, the road to healing lies in self-acceptance and self-actualization with a compassionate lens. I operate with support from ancient shamanic practices, and internal family systems (IFS) and EMDR and energy healing. This incorporates our entire selves, and in IFS, we're invited to integrate our shadow sides in to authentically loving ourselves as a whole. Each of us has several parts that make up who we are.
(720) 706-8109
Verified
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Office is near:
Littleton, CO 80121
Offers online therapy
IFS was designed by both a shaman and a mental health counselor.
Glad you're here. The intention of this practice in a nutshell is to form restoration to the relationship we have with ourselves. From my stance as a practitioner, the road to healing lies in self-acceptance and self-actualization with a compassionate lens. I operate with support from ancient shamanic practices, and internal family systems (IFS) and EMDR and energy healing. This incorporates our entire selves, and in IFS, we're invited to integrate our shadow sides in to authentically loving ourselves as a whole. Each of us has several parts that make up who we are.
Photo of Sue Relihan, Registered Psychotherapist
Sue Relihan
Registered Psychotherapist Verified
Office is near:
Littleton, CO 80120
Offers online therapy
ARE YOU TIRED OF FIGHTING WITH YOUR INNER CRITIC - Would you prefer to feel calm and have clarity around what to do next. I use a combination of Somatic Internal Family Systems (IFS) Therapy, Traditional IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them.
(720) 730-3671
Verified
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Office is near:
Littleton, CO 80120
Offers online therapy
ARE YOU TIRED OF FIGHTING WITH YOUR INNER CRITIC - Would you prefer to feel calm and have clarity around what to do next. I use a combination of Somatic Internal Family Systems (IFS) Therapy, Traditional IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them.
Photo of Alyssa Voglewede, Counselor
Alyssa Voglewede
Counselor, MA, LPCC Verified
Office is near:
Littleton, CO 80120
Offers online therapy
My therapeutic approach stems from Attachment theory and Family Systems theories.
I believe that we are each wired for connection, and through deep intimacy and secure relationships we can experience healing, change, and growth. I believe we thrive when we experience acceptance, freedom, and authenticity in the context of relationship with others. I am passionate about walking alongside individuals and families and seeing relationships and families restored, connections deepened, and personal growth take place.
(720) 744-3982
Verified
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Office is near:
Littleton, CO 80120
Offers online therapy
My therapeutic approach stems from Attachment theory and Family Systems theories.
I believe that we are each wired for connection, and through deep intimacy and secure relationships we can experience healing, change, and growth. I believe we thrive when we experience acceptance, freedom, and authenticity in the context of relationship with others. I am passionate about walking alongside individuals and families and seeing relationships and families restored, connections deepened, and personal growth take place.
Photo of Jennifer Morgan, Clinical Social Work/Therapist
Jennifer Morgan
Clinical Social Work/Therapist, LCSW, LAC Verified
Office is near:
Littleton, CO 80121
Offers online therapy
I utilize EMDR therapy, Internal Family Systems, and DBT to help clients get where they want to go.
Tired of feeling stuck and looking for a way out? Do you know you need a change, but aren't sure how to do it or where to start? Together we can get you the life you want, rather than one you feel trapped in. Together we can heal the pain from your past, learn new skills for today, and create a life that offers you the fulfillment that you're looking for.
(303) 622-3790
Verified
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Office is near:
Littleton, CO 80121
Offers online therapy
I utilize EMDR therapy, Internal Family Systems, and DBT to help clients get where they want to go.
Tired of feeling stuck and looking for a way out? Do you know you need a change, but aren't sure how to do it or where to start? Together we can get you the life you want, rather than one you feel trapped in. Together we can heal the pain from your past, learn new skills for today, and create a life that offers you the fulfillment that you're looking for.
Photo of Katie Wanner, Licensed Professional Counselor Candidate
Katie Wanner
Licensed Professional Counselor Candidate, MA, NCC, LPCC Verified
Littleton, CO 80127
Offers online therapy
I use a variety of therapy approaches (Somatic, IFS, Narrative, Coping Skills) to help you in the therapeutic journey.
You may currently be feeling unknown, unsatisfied, or stuck and wanting to heal from past wounds and become a healthier version of yourself. I’m passionate about working with individuals as they move toward growth, healing and overall wellness. Counseling can offer a safe space to engage in the beauty and depth of who you are as you move through the journey. I believe each person has their own story, and your story is an important one that is worth sharing. I care deeply about the honor and privilege of hearing another person’s story and partnering with you to rewrite where you want your story to go.
(720) 730-3316
Verified
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Littleton, CO 80127
Offers online therapy
I use a variety of therapy approaches (Somatic, IFS, Narrative, Coping Skills) to help you in the therapeutic journey.
You may currently be feeling unknown, unsatisfied, or stuck and wanting to heal from past wounds and become a healthier version of yourself. I’m passionate about working with individuals as they move toward growth, healing and overall wellness. Counseling can offer a safe space to engage in the beauty and depth of who you are as you move through the journey. I believe each person has their own story, and your story is an important one that is worth sharing. I care deeply about the honor and privilege of hearing another person’s story and partnering with you to rewrite where you want your story to go.
Photo of Martha Catherine Johnson, Licensed Professional Counselor
Martha Catherine Johnson
Licensed Professional Counselor, MA, LPC, EMDR Verified
Littleton, CO 80123
I offer the clinical modalities of EMDR (formally trained), Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy, Poly-Vagal Theory and Family-Systems Therapy.
Hello! My ideal client is willing to engage in the messy process of understanding themselves, the scary, the unattractive, the confusing and the unknown. I do not believe therapy is meant to be a chore, or punishment but a human process in which we receive healing through vulnerability and action. I am an interactive, goofy, transparent and direct individual. I believe my client's are the ultimate experts on themselves and therefore I encourage everyone I work with to express their fears, desires and needs in regards to their well-being. My intentions are always to create an atmosphere of safety so we may explore the wonders of you!
(720) 538-9798
Verified
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Littleton, CO 80123
I offer the clinical modalities of EMDR (formally trained), Motivational Interviewing, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Solution-Focused Therapy, Poly-Vagal Theory and Family-Systems Therapy.
Hello! My ideal client is willing to engage in the messy process of understanding themselves, the scary, the unattractive, the confusing and the unknown. I do not believe therapy is meant to be a chore, or punishment but a human process in which we receive healing through vulnerability and action. I am an interactive, goofy, transparent and direct individual. I believe my client's are the ultimate experts on themselves and therefore I encourage everyone I work with to express their fears, desires and needs in regards to their well-being. My intentions are always to create an atmosphere of safety so we may explore the wonders of you!
Photo of Joan Rieger, Licensed Professional Counselor
Joan Rieger
Licensed Professional Counselor, MA, LPC Verified
Littleton, CO 80125
Offers online therapy
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
(720) 722-1516
Verified
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Littleton, CO 80125
Offers online therapy
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
Photo of Jill A Maxwell, Licensed Professional Counselor
Jill A Maxwell
Licensed Professional Counselor, MA, NCC, LPC Verified
Littleton, CO 80122
I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives.
(720) 515-6895
Verified
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Littleton, CO 80122
I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives.
Photo of AllHealth Network,
AllHealth Network
PhD, MD, LCSW, LAC, LPC Verified
Littleton, CO 80120
AllHealth Network provides mental health and substance abuse services for all stages of life. We offer individual, family and group outpatient counseling for children, adolescents, adults, and adults. These services include assessment and treatment planning with one of our master’s-level or licensed therapists, group therapy and medication management. We have an Intensive Outpatient Program (IOP) in Littleton and Castle Rock for adults seeking treatment for mental health and substance use concerns. We offer medication-assisted therapy (MAT) for individual trying to get off of pain killers or opioids.
(720) 727-6324
Verified
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Littleton, CO 80120
AllHealth Network provides mental health and substance abuse services for all stages of life. We offer individual, family and group outpatient counseling for children, adolescents, adults, and adults. These services include assessment and treatment planning with one of our master’s-level or licensed therapists, group therapy and medication management. We have an Intensive Outpatient Program (IOP) in Littleton and Castle Rock for adults seeking treatment for mental health and substance use concerns. We offer medication-assisted therapy (MAT) for individual trying to get off of pain killers or opioids.
Photo of Donald A. Vergo, Marriage & Family Therapist
Donald A. Vergo
Marriage & Family Therapist, MFT-C Verified
Littleton, CO 80120
Offers online therapy
I am a Colorado native and nine-year veteran. I earned his BA in Psychology from MSU and my MA degree of Marriage and Family Therapy from Regis University. I am passionate about supporting individuals, couples, and families find healing from anxiety, depression, grief and loss, communication, marital distress, stress management, and substance use.
(720) 637-4596
Verified
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Littleton, CO 80120
Offers online therapy
I am a Colorado native and nine-year veteran. I earned his BA in Psychology from MSU and my MA degree of Marriage and Family Therapy from Regis University. I am passionate about supporting individuals, couples, and families find healing from anxiety, depression, grief and loss, communication, marital distress, stress management, and substance use.
Photo of Elizabeth Hauptman, Licensed Professional Counselor Candidate
Elizabeth Hauptman
Licensed Professional Counselor Candidate, MA, LPCC Verified
Littleton, CO 80120
Offers online therapy
WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating a safe and sacred space for you to make that journey inward— to build a mind, body, spirit connection. I believe in focusing on you holistically, including the memory of experiences you hold in your body. I will encourage your curiosity of expression and explore your connection to self and those in your life.
(720) 702-4626
Verified
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Littleton, CO 80120
Offers online therapy
WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating a safe and sacred space for you to make that journey inward— to build a mind, body, spirit connection. I believe in focusing on you holistically, including the memory of experiences you hold in your body. I will encourage your curiosity of expression and explore your connection to self and those in your life.
Photo of Temple Renovation Center, LLC, Licensed Professional Counselor
Temple Renovation Center, LLC
Licensed Professional Counselor, PhD, LPC(CO), LPCMHSP, LPC(GA), CRC Verified
Littleton, CO 80120
Offers online therapy
Dr. Michell Temple specializes in helping people with hardships, misfortunes, and tragedies to live better. Dr. Temple strives to cultivate a safe and intentional space where clients can move toward self-acceptance, their strengths, and new possibilities. She modifies her specific approach to counseling based on my clients' needs and goals. Her ultimate goal as a counselor is to help clients live well and be their best selves.
(303) 622-0890
Verified
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Littleton, CO 80120
Offers online therapy
Dr. Michell Temple specializes in helping people with hardships, misfortunes, and tragedies to live better. Dr. Temple strives to cultivate a safe and intentional space where clients can move toward self-acceptance, their strengths, and new possibilities. She modifies her specific approach to counseling based on my clients' needs and goals. Her ultimate goal as a counselor is to help clients live well and be their best selves.
Photo of Tracey Rumsey, Registered Psychotherapist
Tracey Rumsey
Registered Psychotherapist, MA Verified
Littleton, CO 80120
Offers online therapy
Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.
(720) 713-3573
Verified
View

Littleton, CO 80120
Offers online therapy
Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.
Photo of AllHealth Network, Clinical Social Work/Therapist
AllHealth Network
Clinical Social Work/Therapist, LCSW, PhD, LPC, LMFT, PsyD Verified
Littleton, CO 80120
AllHealth Network provides mental health services and substance abuse services for children, adolescents, adults, older adults, couples, and families. These services include: assessment and treatment planning with one of our master’s-level or licensed therapists, counseling, group therapy and medication services. We also have an Intensive Outpatient Program in Littleton & Castle Rock for adults working towards recovery from substance use and mental health concerns. We offer medication-assisted therapy (MAT) for individual trying to get off of pain killers or opioids.
(720) 386-2150
Verified
View

Littleton, CO 80120
AllHealth Network provides mental health services and substance abuse services for children, adolescents, adults, older adults, couples, and families. These services include: assessment and treatment planning with one of our master’s-level or licensed therapists, counseling, group therapy and medication services. We also have an Intensive Outpatient Program in Littleton & Castle Rock for adults working towards recovery from substance use and mental health concerns. We offer medication-assisted therapy (MAT) for individual trying to get off of pain killers or opioids.

See more therapy options for Littleton

Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Littleton or for a Littleton Internal Family System Therapist these Therapists provide IFT counseling.