Photo of Laura Bulchis, Marriage & Family Therapist in San Rafael, CA
Laura Bulchis
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
San Rafael, CA 94901
Using empathy, talk therapy, experiential practice, EMDR, Internal Family Systems (IFS) & a strong therapeutic bond, we enhance your self-knowing & guide you towards insight about how current choices & behaviors can be transformed proactively.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
Using empathy, talk therapy, experiential practice, EMDR, Internal Family Systems (IFS) & a strong therapeutic bond, we enhance your self-knowing & guide you towards insight about how current choices & behaviors can be transformed proactively.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
(415) 268-2970 View (415) 268-2970
Photo of Family Matters Of Marin, Marriage & Family Therapist in San Rafael, CA
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
San Rafael, CA 94901
We engage with the younger child through a variety of Play Therapy, EMDR, CBT, IFS, and Mindfulness.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
We engage with the younger child through a variety of Play Therapy, EMDR, CBT, IFS, and Mindfulness.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
(415) 639-9164 View (415) 639-9164
Photo of Jesus Solorio Jr, Marriage & Family Therapist in San Rafael, CA
Jesus Solorio Jr
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
I incorporate multiple approaches including narrative processes and trauma healing modalities such as EMDR and Internal Family Systems.
I enjoy working with Latinx and BIPOC individuals who face structural, racial, and cultural challenges.
I incorporate multiple approaches including narrative processes and trauma healing modalities such as EMDR and Internal Family Systems.
I enjoy working with Latinx and BIPOC individuals who face structural, racial, and cultural challenges.
(562) 564-6402 View (562) 564-6402
Photo of Christine Olson, Counselor in San Rafael, CA
Christine Olson
Counselor, MA, LPCC
Verified Verified
San Rafael, CA 94903  (Online Only)
I integrate EMDR, somatic therapy, and parts work (IFS/ego states) to understand the impact of past wounds on present challenges, resolve barriers to change, and increase one's capacity and agency for a more peaceful future.
Welcome! Engaging in therapy is a vulnerable and courageous process; as such, I aim to hold space and gently meet you wherever you are in your journey. I am a culturally-responsive, somatically-oriented trauma therapist with a decade of experience supporting individuals healing and growing from trauma (single-event and complex PTSD), attachment wounds, anxiety, grief and loss, as well as challenges related to identity and life transitions. I am especially passionate about serving members of Queer/LGBTQIA+, gender expansive, and BIPOC communities.
I integrate EMDR, somatic therapy, and parts work (IFS/ego states) to understand the impact of past wounds on present challenges, resolve barriers to change, and increase one's capacity and agency for a more peaceful future.
Welcome! Engaging in therapy is a vulnerable and courageous process; as such, I aim to hold space and gently meet you wherever you are in your journey. I am a culturally-responsive, somatically-oriented trauma therapist with a decade of experience supporting individuals healing and growing from trauma (single-event and complex PTSD), attachment wounds, anxiety, grief and loss, as well as challenges related to identity and life transitions. I am especially passionate about serving members of Queer/LGBTQIA+, gender expansive, and BIPOC communities.
(510) 867-3491 View (510) 867-3491
Photo of Dyer Passano-Manning, Marriage & Family Therapist in San Rafael, CA
Dyer Passano-Manning
Marriage & Family Therapist, MA, MFT
Verified Verified
San Rafael, CA 94901
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
(415) 323-0989 View (415) 323-0989
Photo of Whitney Schieve, Marriage & Family Therapist in San Rafael, CA
Whitney Schieve
Marriage & Family Therapist
Verified Verified
8 Endorsed
San Rafael, CA 94903
Has your anxiety become too much? If so, I would like to help. Clients seek my help for issues related to anxiety, depression, relationship, and identity issues. They often feel overwhelmed and feel like their situation may never get better. But with the help of therapy, and our work together, they begin to see their life change. This does not happen by a miracle but through their inner knowledge of themself and willingness to try something new.
Has your anxiety become too much? If so, I would like to help. Clients seek my help for issues related to anxiety, depression, relationship, and identity issues. They often feel overwhelmed and feel like their situation may never get better. But with the help of therapy, and our work together, they begin to see their life change. This does not happen by a miracle but through their inner knowledge of themself and willingness to try something new.
(707) 504-3011 View (707) 504-3011
Photo of Julianne M Carroll, Marriage & Family Therapist in San Rafael, CA
Julianne M Carroll
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
(707) 883-1364 View (707) 883-1364

More Therapists Nearby

Photo of Lili Weckler, Marriage & Family Therapist Associate in San Rafael, CA
Lili Weckler
Marriage & Family Therapist Associate, MFA, MA, AMFT
Verified Verified
3 Endorsed
San Anselmo, CA 94960  (Online Only)
I provide queer, trans, poly, health at any size, neurodivergent, BIPOC-affirming therapeutic space for adults and self-motivated teenagers. I am very interested in the question of what the future might look like, and who we might become, if systems of oppression did not so drastically impact our bodies, psyches and relationships. As a therapist, I am excited about supporting clients who have been excluded by mainstream society in some way, and/or asked to draw on their deepest reserves in order to survive. I work relationally, creatively and somatically, using tools from Somatic Experiencing and Internal Family Systems Therapy.
I provide queer, trans, poly, health at any size, neurodivergent, BIPOC-affirming therapeutic space for adults and self-motivated teenagers. I am very interested in the question of what the future might look like, and who we might become, if systems of oppression did not so drastically impact our bodies, psyches and relationships. As a therapist, I am excited about supporting clients who have been excluded by mainstream society in some way, and/or asked to draw on their deepest reserves in order to survive. I work relationally, creatively and somatically, using tools from Somatic Experiencing and Internal Family Systems Therapy.
(415) 849-2991 View (415) 849-2991
Photo of Jesse Whittle-Utter, Marriage & Family Therapist in San Rafael, CA
Jesse Whittle-Utter
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Mill Valley, CA 94941
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
(341) 888-7801 View (341) 888-7801
Photo of Sara Bisikirski, Clinical Social Work/Therapist in San Rafael, CA
Sara Bisikirski
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925
With 20 years of experience, I work with individual adults, adolescents and couples from a trauma-informed model that integrates DBT, psychodynamic, family systems and Mindful Self-Compassion perspectives. Through therapy I can help you to achieve your goals, develop an increased understanding of yourself and build new ways of coping with life’s challenges. As a Certified Mediator with a background in divorce mediation I can lend informed support to those struggling with divorce-related challenges. Furthermore as a transracially adoptive mom of two I hold a strong interest in helping others navigate the world of parenting.
With 20 years of experience, I work with individual adults, adolescents and couples from a trauma-informed model that integrates DBT, psychodynamic, family systems and Mindful Self-Compassion perspectives. Through therapy I can help you to achieve your goals, develop an increased understanding of yourself and build new ways of coping with life’s challenges. As a Certified Mediator with a background in divorce mediation I can lend informed support to those struggling with divorce-related challenges. Furthermore as a transracially adoptive mom of two I hold a strong interest in helping others navigate the world of parenting.
(510) 880-1983 View (510) 880-1983
Photo of Kris Coffman, Marriage & Family Therapist in San Rafael, CA
Kris Coffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Anselmo, CA 94960
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
(707) 350-8688 View (707) 350-8688
Photo of Valerie Roberts, Psychologist in San Rafael, CA
Valerie Roberts
Psychologist, PsyD
Verified Verified
Sausalito, CA 94965
Hi! I'll start by saying that I am an LGTBQ+ ally, I believe in anti-racism and I value the importance of faith in people's lives. I work hard at creating a safe space for my clients. I recognize that the work to achieve cultural competency is in life long learning and I don't tire of learning.
Hi! I'll start by saying that I am an LGTBQ+ ally, I believe in anti-racism and I value the importance of faith in people's lives. I work hard at creating a safe space for my clients. I recognize that the work to achieve cultural competency is in life long learning and I don't tire of learning.
(628) 209-6407 View (628) 209-6407
Photo of Gaia Somasca, Pre-Licensed Professional in San Rafael, CA
Gaia Somasca
Pre-Licensed Professional, MA
Verified Verified
Lagunitas, CA 94938
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts. Your new life awaits!
Are you feeling stuck like stagnating water of a creek that no longer flows? Or are you struggling in your relationships? Certain seasons test us to our core. My experience as a therapist and as a client shows me that we have the capacity to recover our vitality. I am here to support your journey of healing and growth. Even after traumas, losses, oppression, and experiences that are too painful for our bodies and spirits to carry alone, there is a path of healing that can re-energize your life and spirit. While you are the expert on your life, I am here to facilitate awareness, self-compassion and inner shifts. Your new life awaits!
(831) 249-2251 View (831) 249-2251
Photo of Sara Okman, Marriage & Family Therapist in San Rafael, CA
Sara Okman
Marriage & Family Therapist, MFT
Verified Verified
10 Endorsed
Novato, CA 94945
Many relationships have faced challenges over the past few years. You might be feeling stuck, or struggling to resolve differences with your partner. As a certified AASECT sex therapist & long time couples counselor, I help identify& understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
Many relationships have faced challenges over the past few years. You might be feeling stuck, or struggling to resolve differences with your partner. As a certified AASECT sex therapist & long time couples counselor, I help identify& understand what lies beneath these stuck places, building true relational safety. Using easy to implement tools for healthy communication, I help couples negotiate desire discrepancy, find creative solutions for low-sexual marriages, and navigate the impact of extra-marital relationships: including infidelity repair, polyamory, & consensual non-monogamy. I am kink aware & LGBTQ+ friendly.
(415) 877-4147 View (415) 877-4147
Photo of Rebekah B. Tinker, Clinical Social Work/Therapist in San Rafael, CA
Rebekah B. Tinker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Sausalito, CA 94965
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
(415) 534-4113 View (415) 534-4113
Photo of Debra Warshaw Taube, Marriage & Family Therapist in San Rafael, CA
Debra Warshaw Taube
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mill Valley, CA 94941
Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.
Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.
(415) 949-1174 View (415) 949-1174
Photo of Christine Hamill, Marriage & Family Therapist in San Rafael, CA
Christine Hamill
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kentfield, CA 94904
I believe you are the expert in your own experiences and the therapist's role is to guide you towards accessing the part of yourself that already knows the answer. Therapy is an opportunity to sit in a nurturing environment where anything can be said with acceptance. The gift of therapy provides a chance to hone your coping skills and bolster your resilience in your own time and at your own pace. In our work together I will meet you where you're at in your healing journey. You will have the opportunity to learn to activate your natural resiliency and self-acceptance to let go of shame, anger, or guilt that may be holding you back.
I believe you are the expert in your own experiences and the therapist's role is to guide you towards accessing the part of yourself that already knows the answer. Therapy is an opportunity to sit in a nurturing environment where anything can be said with acceptance. The gift of therapy provides a chance to hone your coping skills and bolster your resilience in your own time and at your own pace. In our work together I will meet you where you're at in your healing journey. You will have the opportunity to learn to activate your natural resiliency and self-acceptance to let go of shame, anger, or guilt that may be holding you back.
(415) 450-6878 View (415) 450-6878
Photo of Victoria L. Vogel, Marriage & Family Therapist in San Rafael, CA
Victoria L. Vogel
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
(415) 413-3935 View (415) 413-3935
Photo of Courageous Counseling Center, Counselor in San Rafael, CA
Courageous Counseling Center
Counselor, LPCC
Verified Verified
Corte Madera, CA 94925
Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.
Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.
(415) 855-3411 View (415) 855-3411
Photo of Dr. Cathia Walters, Psychologist in San Rafael, CA
Dr. Cathia Walters
Psychologist, PsyD
Verified Verified
Richmond, CA 94801
Not accepting new clients
Your life matters. Your pain matters. You can get better by learning techniques to manage your pain, whether emotional or physical. At my practice, we will work together to achieve your health and life goals whether it be managing stress, coping with illness or repairing a broken relationship. As a client, you will experience a safe and supportive environment where you can explore and work through emotional and interpersonal issues brought on by life transitions including relationships, work, family and/or societal/cultural pressures.
Your life matters. Your pain matters. You can get better by learning techniques to manage your pain, whether emotional or physical. At my practice, we will work together to achieve your health and life goals whether it be managing stress, coping with illness or repairing a broken relationship. As a client, you will experience a safe and supportive environment where you can explore and work through emotional and interpersonal issues brought on by life transitions including relationships, work, family and/or societal/cultural pressures.
(510) 328-4445 View (510) 328-4445

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.