Therapists in Eureka, CA
Kris Coffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eureka, CA 95501
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.
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Brianne A Hutchinson
Associate Professional Clinical Counselor, MS, APCC, E-RYT
Verified Verified
Arcata, CA 95521
BriAnne is a registered Associate Professional Clinical Counselor through the California Board of Behavioral Sciences. Her focus is towards Ecopsychology and Somatic oriented therapies. She is trained in Ecotherapy/Ecopsychology, Eye Movement Desensitization Reprocessing (EMDR), Comprehensive Resource Model (CRM) , Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems/Parts Work and Psychedelic Therapies such as Ketamine Assisted Therapy (KAP) and Psychedelic Integration. BriAnne carries additional certifications in Yoga (E-RYT) and Whitewater navigation/Wilderness First Aid.
BriAnne is a registered Associate Professional Clinical Counselor through the California Board of Behavioral Sciences. Her focus is towards Ecopsychology and Somatic oriented therapies. She is trained in Ecotherapy/Ecopsychology, Eye Movement Desensitization Reprocessing (EMDR), Comprehensive Resource Model (CRM) , Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems/Parts Work and Psychedelic Therapies such as Ketamine Assisted Therapy (KAP) and Psychedelic Integration. BriAnne carries additional certifications in Yoga (E-RYT) and Whitewater navigation/Wilderness First Aid.
Shelley Ruhlen Ponce
Marriage & Family Therapist Associate, AMFT
Verified Verified
Arcata, CA 95521
I work alongside the client (or clients), helping them to discover their deepest goals. These could be to attain their dream job, to make relationships flow, or to deepen their connection to their environment. This brings more joy and freedom into their daily lives and assists in removing obstacles along the path.
I work alongside the client (or clients), helping them to discover their deepest goals. These could be to attain their dream job, to make relationships flow, or to deepen their connection to their environment. This brings more joy and freedom into their daily lives and assists in removing obstacles along the path.
Online Therapists
Positive Approach Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.
Kristin Flowers
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
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Nearby Internal Family Systems (IFS) Therapists Searches for Eureka
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.