Internal Family Systems (IFS) Therapists in Apple Valley, CA

Photo of Marisa Swain, Marriage & Family Therapist in Apple Valley, CA
Marisa Swain
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92308
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
(626) 263-2219 View (626) 263-2219
Photo of Elizabeth Cappel-Rice, Licensed Professional Clinical Counselor in Apple Valley, CA
Elizabeth Cappel-Rice
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Apple Valley, CA 92307
My name is Tracy Cappel-Rice, and I am a Licensed Professional Clinical Counselor. I have been providing therapy for over 20 years. My approach tends to be client centered. I work collaboratively with you to gain a thorough understanding of your needs and goals in therapy. I work with a variety of clients experiencing depression, anxiety, grief/loss, trauma, and stress from life's transitions. My therapeutic approach is eclectic including family systems theory, cognitive behavioral techniques, and mindfulness, while utilizing creative therapies for development, growth, and change.
My name is Tracy Cappel-Rice, and I am a Licensed Professional Clinical Counselor. I have been providing therapy for over 20 years. My approach tends to be client centered. I work collaboratively with you to gain a thorough understanding of your needs and goals in therapy. I work with a variety of clients experiencing depression, anxiety, grief/loss, trauma, and stress from life's transitions. My therapeutic approach is eclectic including family systems theory, cognitive behavioral techniques, and mindfulness, while utilizing creative therapies for development, growth, and change.
(916) 439-8287 View (916) 439-8287
Photo of Teri Martin, Clinical Social Work/Therapist in Apple Valley, CA
Teri Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, CA 92307
I am a Licensed Clinical Social Worker who believes that the client’s interest is primary. I earned my Master of Social Work degree from the University of Southern California. I believe in the importance of respecting and promoting the rights of the client’s self-determination that guides the clients in their efforts to identifying and clarifying their goals. I have worked in various human service capabilities. My background has served to broaden my appreciation for diversity and differences. I understand that honoring people’s differences allows for a new growth and increased knowledge.
I am a Licensed Clinical Social Worker who believes that the client’s interest is primary. I earned my Master of Social Work degree from the University of Southern California. I believe in the importance of respecting and promoting the rights of the client’s self-determination that guides the clients in their efforts to identifying and clarifying their goals. I have worked in various human service capabilities. My background has served to broaden my appreciation for diversity and differences. I understand that honoring people’s differences allows for a new growth and increased knowledge.
(442) 200-0863 View (442) 200-0863
Photo of Janica Ownbey, Pre-Licensed Professional in Apple Valley, CA
Janica Ownbey
Pre-Licensed Professional, MSW, ACSW
Verified Verified
1 Endorsed
Apple Valley, CA 92307
Hello! I'm Janica, an Associate Clinical Social Worker. My journey has been dedicated to assisting individuals in navigating challenging life scenarios and complex relationships. Everyone has a unique life journey, and I'm here to stand by your side as you explore your purpose and tackle the barriers in your way. I don’t aim to "fix" you; rather, my objective is to guide you in embracing your most genuine and authentic self.
Hello! I'm Janica, an Associate Clinical Social Worker. My journey has been dedicated to assisting individuals in navigating challenging life scenarios and complex relationships. Everyone has a unique life journey, and I'm here to stand by your side as you explore your purpose and tackle the barriers in your way. I don’t aim to "fix" you; rather, my objective is to guide you in embracing your most genuine and authentic self.
(760) 654-6860 View (760) 654-6860
Photo of Maria Wilson, Marriage & Family Therapist in Apple Valley, CA
Maria Wilson
Marriage & Family Therapist
Verified Verified
Apple Valley, CA 92308
Hello, My name is Maria Wilson, and I am currently a licensed Marriage and Family Therapist serving California clients. I specialize both in Couples Therapy and working with individuals suffering from Eating Disorders and co-occurring mood disorders and mental health struggles such as anxiety, grief, attachment struggles, relational dynamics, stress, and adjustment phases. I can't wait to meet you! My main approach is client-centered. However, I utilize interventions and skills found in Narrative Therapy, Attachment Therapy, DBT, CBT, and Psychodynamic Therapy, depending on the client's needs in therapy.
Hello, My name is Maria Wilson, and I am currently a licensed Marriage and Family Therapist serving California clients. I specialize both in Couples Therapy and working with individuals suffering from Eating Disorders and co-occurring mood disorders and mental health struggles such as anxiety, grief, attachment struggles, relational dynamics, stress, and adjustment phases. I can't wait to meet you! My main approach is client-centered. However, I utilize interventions and skills found in Narrative Therapy, Attachment Therapy, DBT, CBT, and Psychodynamic Therapy, depending on the client's needs in therapy.
(562) 573-7576 View (562) 573-7576
Photo of Brenda Bridges, Marriage & Family Therapist in Apple Valley, CA
Brenda Bridges
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92308
Hello, I'm Brenda! I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will also genuinely provide support and hope, especially when your life seems to be more than you can handle.
Hello, I'm Brenda! I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will also genuinely provide support and hope, especially when your life seems to be more than you can handle.
(858) 683-8776 View (858) 683-8776
Photo of Kaitlin Wiechert, Marriage & Family Therapist in Apple Valley, CA
Kaitlin Wiechert
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Apple Valley, CA 92307
Accepting new Referrals! I am passionate about providing the tools and support to make rapid changes in your life, relationships and break unwanted patterns. I have a strong reputation for joining with honesty and speaking to what is needed to move forward. As a relationship therapist and licensed marriage and family therapist, I am passionate about guiding couples towards deeper connections and individuals towards healthier relationships. With over a decade of experience, my goal is to help you communicate effectively, resolve conflicts, and foster intimacy within your partnerships.
Accepting new Referrals! I am passionate about providing the tools and support to make rapid changes in your life, relationships and break unwanted patterns. I have a strong reputation for joining with honesty and speaking to what is needed to move forward. As a relationship therapist and licensed marriage and family therapist, I am passionate about guiding couples towards deeper connections and individuals towards healthier relationships. With over a decade of experience, my goal is to help you communicate effectively, resolve conflicts, and foster intimacy within your partnerships.
(909) 637-4923 View (909) 637-4923
Photo of Karina S Bravo, Marriage & Family Therapist in Apple Valley, CA
Karina S Bravo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Apple Valley, CA 92307  (Online Only)
LIMITED AVAILABILITY. The key to achieving the quality of life you desire is a cumulative process of growing in wisdom, right choices & maturity. The feeling or thought that you are doing it alone can be devastating & sometimes you need an honest and caring individual to walk alongside you, lend you a hand and help you get unstuck from frustration, denial, or conflict. As a MFT with over 19 years experience I specialize in providing assistance to people, such as yourself, that just need a little support to overcome the obstacles of fear, indecision, or sadness that are in their relationships.
LIMITED AVAILABILITY. The key to achieving the quality of life you desire is a cumulative process of growing in wisdom, right choices & maturity. The feeling or thought that you are doing it alone can be devastating & sometimes you need an honest and caring individual to walk alongside you, lend you a hand and help you get unstuck from frustration, denial, or conflict. As a MFT with over 19 years experience I specialize in providing assistance to people, such as yourself, that just need a little support to overcome the obstacles of fear, indecision, or sadness that are in their relationships.
(909) 726-7029 View (909) 726-7029
Photo of Bruce Malcolm, Marriage & Family Therapist Associate in Apple Valley, CA
Bruce Malcolm
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
Apple Valley, CA 92307
Morning & Afternoon Appointments Available. Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.
Morning & Afternoon Appointments Available. Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.
(442) 250-4362 View (442) 250-4362
Photo of Philippa Watkins, Marriage & Family Therapist in Apple Valley, CA
Philippa Watkins
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92307
Hello! My name is Philippa Watkins, a licensed marriage and family therapist who works with adult clients struggling with anxiety, depression, trauma, addictions, relationship challenges, and life stressors. I have 12+ years of experience in the field and provide counseling and psychotherapy services to individuals who want to explore healthier and more helpful ways of tackling life and of being in this world with self and others. I am an engaged, curious, and practical therapist. My overall approach is one of helpfulness, kindness, and hope.
Hello! My name is Philippa Watkins, a licensed marriage and family therapist who works with adult clients struggling with anxiety, depression, trauma, addictions, relationship challenges, and life stressors. I have 12+ years of experience in the field and provide counseling and psychotherapy services to individuals who want to explore healthier and more helpful ways of tackling life and of being in this world with self and others. I am an engaged, curious, and practical therapist. My overall approach is one of helpfulness, kindness, and hope.
(714) 908-7914 View (714) 908-7914
Photo of Arthur Bilbrey, Marriage & Family Therapist in Apple Valley, CA
Arthur Bilbrey
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92307
Arthur Bilbrey, LMFT 134935. I like to make my clients feel like they are heard and understood. I draw my theoretical approach on multiple theoretical approaches with Cognitive Behavioral Therapy (CBT) as my primary theoretical orientation. I focus primarily on anxiety, panic, and depressive disorders but am open to working with other disorders. I have experience working with diverse populations and many different diagnoses and substance abuse. I have experience working with diverse populations that consists of all ages and many ethnic backgrounds. The conditions that I am most comfortable working with are anxiety and depression.
Arthur Bilbrey, LMFT 134935. I like to make my clients feel like they are heard and understood. I draw my theoretical approach on multiple theoretical approaches with Cognitive Behavioral Therapy (CBT) as my primary theoretical orientation. I focus primarily on anxiety, panic, and depressive disorders but am open to working with other disorders. I have experience working with diverse populations and many different diagnoses and substance abuse. I have experience working with diverse populations that consists of all ages and many ethnic backgrounds. The conditions that I am most comfortable working with are anxiety and depression.
(442) 239-4127 View (442) 239-4127
Photo of Kristian Brenes, Marriage & Family Therapist in Apple Valley, CA
Kristian Brenes
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apple Valley, CA 92307
Not accepting new clients
Are you a millennial seeking relief from the overwhelming stressors and challenges that life throws your way? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that have the potential to bring meaningful change to your life. I am a relational therapist for millennials who helps people learn to overcome self doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.
Are you a millennial seeking relief from the overwhelming stressors and challenges that life throws your way? Do you long for a more fulfilling and balanced life, with healthier relationships and a positive mindset? You're not alone. Together we will explore practical resources, empowering solutions, and a positive outlook that have the potential to bring meaningful change to your life. I am a relational therapist for millennials who helps people learn to overcome self doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.
(760) 515-7979 View (760) 515-7979

More Therapists Nearby

Photo of Trisha Stewart, Marriage & Family Therapist in Apple Valley, CA
Trisha Stewart
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92395
Trisha utilizes a combination of therapeutic interventions, from Cognitive Behavioral, Solution Focused, Mindfulness, and Internal Family Systems, shining the light on the path forward.
Trisha Stewart, Licensed Marriage and Family Therapist, (LMFT), works with individuals, families, couples, young adults, and teens 16+ and adoption issues. She understands how debilitating anxiety and depression can be and collaborates with you to identify your needs and develop a plan for a return to health and well-being. Trisha has 30 years of experience working in community mental health and 12 years as a licensed professional. She works well with individuals experiencing, depression, anxiety, anger, grief and loss, parenting, and attachment.
Trisha utilizes a combination of therapeutic interventions, from Cognitive Behavioral, Solution Focused, Mindfulness, and Internal Family Systems, shining the light on the path forward.
Trisha Stewart, Licensed Marriage and Family Therapist, (LMFT), works with individuals, families, couples, young adults, and teens 16+ and adoption issues. She understands how debilitating anxiety and depression can be and collaborates with you to identify your needs and develop a plan for a return to health and well-being. Trisha has 30 years of experience working in community mental health and 12 years as a licensed professional. She works well with individuals experiencing, depression, anxiety, anger, grief and loss, parenting, and attachment.
(323) 403-0265 View (323) 403-0265
Photo of Dale L Bolger, Clinical Social Work/Therapist in Apple Valley, CA
Dale L Bolger
Clinical Social Work/Therapist, MSW, ASW, LLMSW, LGSW
Verified Verified
Victorville, CA 92395  (Online Only)
Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic experiencing, narrative, Internal Family Systems (informed) & solution-focused therapies.
As an openly polyamorous-queer-gender nonconforming person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic experiencing, narrative, Internal Family Systems (informed) & solution-focused therapies.
As an openly polyamorous-queer-gender nonconforming person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
(734) 749-9759 View (734) 749-9759
Photo of Scott Lassiter, Marriage & Family Therapist in Apple Valley, CA
Scott Lassiter
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
My name is Scott Lassiter, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.
My name is Scott Lassiter, and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.
(760) 388-7461 View (760) 388-7461
Photo of Matthew Schauer, Marriage & Family Therapist in Apple Valley, CA
Matthew Schauer
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92392
I utilize a variety of orientations including IFS, Gottman method, EFT, CBT, DBT, MI, Gestalt, family systems, and the trauma resiliency model.
Thank you for considering me as your therapist on your journey of healing. My name is Dr. Matthew Schauer, and I am a licensed marriage and family therapist with 15+ years of experience working with individuals, couples, and families. I obtained a doctorate in psychology (Psy.D.) from Alliant International University. I have experience treating depression, anxiety, trauma, OCD, and relationship distress, among other challenges. I hope to support your healing and increase your quality of life.
I utilize a variety of orientations including IFS, Gottman method, EFT, CBT, DBT, MI, Gestalt, family systems, and the trauma resiliency model.
Thank you for considering me as your therapist on your journey of healing. My name is Dr. Matthew Schauer, and I am a licensed marriage and family therapist with 15+ years of experience working with individuals, couples, and families. I obtained a doctorate in psychology (Psy.D.) from Alliant International University. I have experience treating depression, anxiety, trauma, OCD, and relationship distress, among other challenges. I hope to support your healing and increase your quality of life.
(760) 314-4321 View (760) 314-4321
Photo of Mercedes Canizalez, Clinical Social Work/Therapist in Apple Valley, CA
Mercedes Canizalez
Clinical Social Work/Therapist
Verified Verified
Victorville, CA 92395
My name is Mercedes Canizalez, Licensed Clinical Social Worker and work with a multitude of therapy modalities. I provide therapy in English and Spanish and enjoy working with multicultural populations. I possess a wide range of skills and interpersonal qualities to be able to work effectively with a variety of clients. I am empathetic, genuine and I value empowering others. I gather concepts from different therapeutic approaches including Cognitive Behavioral Therapy, Exposure, Acceptance and Commitment Therapy, Mindfulness, and DBT which are tailored to your therapeutic goals.
My name is Mercedes Canizalez, Licensed Clinical Social Worker and work with a multitude of therapy modalities. I provide therapy in English and Spanish and enjoy working with multicultural populations. I possess a wide range of skills and interpersonal qualities to be able to work effectively with a variety of clients. I am empathetic, genuine and I value empowering others. I gather concepts from different therapeutic approaches including Cognitive Behavioral Therapy, Exposure, Acceptance and Commitment Therapy, Mindfulness, and DBT which are tailored to your therapeutic goals.
(424) 301-8245 View (424) 301-8245
Photo of Dr. Terri Thomas, Counselor in Apple Valley, CA
Dr. Terri Thomas
Counselor, PsyD, MA
Verified Verified
Hesperia, CA 92345
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
Life throws many challenges our way and we choose which action to take in responding to those challenges. I've worked with people from various social, political, and ethnic backgrounds and the one thing that everyone has in common is that we all face challenges in life. There are numerous reasons that people seek mental health professionals, and those reasons are very personal and unique to each person. Finding the right professional to guide you in learning more about your mental health diagnosis, getting you through an immediate crisis, or feelings of uncertainty are important in getting you through tough times.
(760) 853-5086 View (760) 853-5086
Photo of Katelyn Wells, Counselor in Apple Valley, CA
Katelyn Wells
Counselor, LCSW
Verified Verified
Victorville, CA 92392
I am a mom, a veteran's wife, and a lifelong learner. I take a solution-focused and strengths-based approach to therapy. I connect with my clients using humor and a forward approach. I am certified in DBT. I am a Certified Advanced Grief Counselor and a complex trauma professional. I work side by side with my clients to help them achieve their goals.
I am a mom, a veteran's wife, and a lifelong learner. I take a solution-focused and strengths-based approach to therapy. I connect with my clients using humor and a forward approach. I am certified in DBT. I am a Certified Advanced Grief Counselor and a complex trauma professional. I work side by side with my clients to help them achieve their goals.
(831) 603-3081 View (831) 603-3081
Photo of Tameka Coleman, Marriage & Family Therapist in Apple Valley, CA
Tameka Coleman
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
Welcome, my name is Tameka Coleman, a Licensed Marriage and Family Therapist. I support individuals with difficulties including anxiety, depression, anger, mood swings trauma and unhealthy relationship patterns. I have experience working with adolescence, individual, couples and families. I have experience in evidence-based treatment modalities that include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Attachment therapy (AT)and emotionally focused therapy (EFT). I am dedicated to helping clients make positive change and will meet you where you are while assisting you in obtaining your goals in therapy.
(760) 304-1397 View (760) 304-1397

See more therapy options for Apple Valley

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.