Photo of Steve Rosalik, Licensed Professional Counselor in Arizona
Steve Rosalik
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85716
Waitlist for new clients
Whether you need to do some healing or just want some help sorting yourself out, we can do that together. Anything from the very small (counseling) to the very large (trauma-focused psychotherapy with internal family systems or IFS), or doing energetic and somatic work (trauma and tension release exercises or TRE), I offer to follow or guide you on whatever journey you need to take. Part of this journey may be building skills or developing coping strategies. Another part may be forming a totally new relationship to whatever challenges you face, whether those challenges seem to be outside or inside of you.
Whether you need to do some healing or just want some help sorting yourself out, we can do that together. Anything from the very small (counseling) to the very large (trauma-focused psychotherapy with internal family systems or IFS), or doing energetic and somatic work (trauma and tension release exercises or TRE), I offer to follow or guide you on whatever journey you need to take. Part of this journey may be building skills or developing coping strategies. Another part may be forming a totally new relationship to whatever challenges you face, whether those challenges seem to be outside or inside of you.
(520) 591-9428 View (520) 591-9428
Photo of Ria Flanagan, Drug & Alcohol Counselor in Arizona
Ria Flanagan
Drug & Alcohol Counselor, MA MFT, LISAC, CSAT, CMAT
Verified Verified
4 Endorsed
Goodyear, AZ 85338
Modalities include EMDR, Somatic Experiencing, Internal Family Systems, Post Induction Therapy, CPT, CBT and inner child work.
Have you experienced betrayal by a partner or found yourself acting out in addictive, risky behaviors and want help? Rise Up Recover, LLC provides online groups for recovery from trauma and addiction. Skilled therapists are here to help you walk toward the journey of recovery. We also offer in-person intensive workshops. Ria Flanagan is also a Clinical Supervisor and Doctoral student.
Modalities include EMDR, Somatic Experiencing, Internal Family Systems, Post Induction Therapy, CPT, CBT and inner child work.
Have you experienced betrayal by a partner or found yourself acting out in addictive, risky behaviors and want help? Rise Up Recover, LLC provides online groups for recovery from trauma and addiction. Skilled therapists are here to help you walk toward the journey of recovery. We also offer in-person intensive workshops. Ria Flanagan is also a Clinical Supervisor and Doctoral student.
(602) 833-2796 View (602) 833-2796
Photo of Laura Siri Simran Kaur Khalsa, Licensed Professional Counselor in Arizona
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Cottonwood, AZ 86326  (Online Only)
I offer: humanistic counseling, EMDR, IFS, Transpersonal Psychology, hypnotherapy, & expressive arts therapy with an emphasis on intuitive & spiritual well being.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
I offer: humanistic counseling, EMDR, IFS, Transpersonal Psychology, hypnotherapy, & expressive arts therapy with an emphasis on intuitive & spiritual well being.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
(928) 288-4714 View (928) 288-4714
Photo of Liza Loofbourrow, Marriage & Family Therapist in Arizona
Liza Loofbourrow
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Phoenix, AZ 85012
I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
I use evidence-based therapies such as EMDR, Internal Family Systems Therapy, and ERP because these work, and they empower you to find your own strength in your healing journey.
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
(520) 502-6324 View (520) 502-6324
Photo of Ericka J Valdez, Licensed Professional Counselor in Arizona
Ericka J Valdez
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85016
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
I utilize an array therapy modalities like EMDR, DBT, IFS, and play therapy.
Finding a therapist is like dating, not everyone who takes you out to dinner will be “the one”. The number one factor that assist people in reaching their full potential in therapy, is the relationship between the Client and therapist. Ericka has a reputation of quickly establishing trust and rapport with Clients, and individuals from all walks of life. Expect a caring and energetic creative therapist, who utilizes science and humor to help you, help yourself! My ideal Clients are children, adolescents and adults ages 4-50 who may be full of energy, creativity, loudness, craziness, sadness, and even madness.
(602) 780-0331 View (602) 780-0331
Photo of Kawena Seagle, Licensed Professional Counselor in Arizona
Kawena Seagle
Licensed Professional Counselor, MS, LPC, SEP, NCC
Verified Verified
3 Endorsed
Tempe, AZ 85282
A few of my primary modalities include Somatic Experiencing, SE touch, and IFS to address the roots of the concern.
Do you struggle with not knowing what to do with your emotions? Do your emotions often dictate your decisions or your day? Do you endure painful thoughts and memories? My clients are often seeking assistance for their inner experiences so they can participate more fully in their life. I walk with my clients through their anxiety, depression, shame, anger, and fear. I offer a nonjudgmental, compassionate, and encouraging approach. I am passionate about helping my clients move through life with more ease. I specialize in trauma and anxiety, but I also work with grief, depression, perfectionism, people pleasing, and more.
A few of my primary modalities include Somatic Experiencing, SE touch, and IFS to address the roots of the concern.
Do you struggle with not knowing what to do with your emotions? Do your emotions often dictate your decisions or your day? Do you endure painful thoughts and memories? My clients are often seeking assistance for their inner experiences so they can participate more fully in their life. I walk with my clients through their anxiety, depression, shame, anger, and fear. I offer a nonjudgmental, compassionate, and encouraging approach. I am passionate about helping my clients move through life with more ease. I specialize in trauma and anxiety, but I also work with grief, depression, perfectionism, people pleasing, and more.
(480) 530-7301 View (480) 530-7301
Photo of Kirsten Powell, Clinical Social Work/Therapist in Arizona
Kirsten Powell
Clinical Social Work/Therapist, MSW, LCSW, CWHE, CIMHP
Verified Verified
11 Endorsed
Scottsdale, AZ 85254  (Online Only)
I use techniques, such as Whole Health, Internal Family Systems, Brainspotting, Mindfulness, and Narrative Therapy to create an individualized approach.
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
I use techniques, such as Whole Health, Internal Family Systems, Brainspotting, Mindfulness, and Narrative Therapy to create an individualized approach.
I believe that people have the innate capacity for change. In life we are often dealt circumstances that are beyond our understanding and personal control. Many of these experiences distort our perception of who we truly are. My role is to collaborate with you to explore your past and reconnect you to your authentic self. People are natural storytellers. In our work together we will identify which parts of your story add value to your life and which can be altered to improve the way you understand yourself and the circumstances in your life.
(602) 833-2019 View (602) 833-2019
Photo of Constance McFarlin, Counselor in Arizona
Constance McFarlin
Counselor, MA, LAC
Verified Verified
Gilbert, AZ 85234
I am trained in EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, MI, Internal Family Systems, Art Expressive Therapy, and Play Therapy.
Congratulations on taking the first step in order to heal and improve your quality of life. My deepest passion is to utilize my experience and education to assist others with healing so that they can move from existing to living. We all suffer from different forms of trauma, and if left unaddressed it could negatively impact the quality of our lives and relationships. I work with children, adolescents, adults, and families of all different races and ethnicities. In order to assist my clients with the healing process; I provide a safe, warm, non-judgmental, and supportive environment so that the healing process can truly begin.
I am trained in EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, MI, Internal Family Systems, Art Expressive Therapy, and Play Therapy.
Congratulations on taking the first step in order to heal and improve your quality of life. My deepest passion is to utilize my experience and education to assist others with healing so that they can move from existing to living. We all suffer from different forms of trauma, and if left unaddressed it could negatively impact the quality of our lives and relationships. I work with children, adolescents, adults, and families of all different races and ethnicities. In order to assist my clients with the healing process; I provide a safe, warm, non-judgmental, and supportive environment so that the healing process can truly begin.
(928) 212-5238 View (928) 212-5238
Photo of Amity Counseling & Consultation - Colleen Steppa, Clinical Social Work/Therapist in Arizona
Amity Counseling & Consultation - Colleen Steppa
Clinical Social Work/Therapist, MSW, MBA, LICSW, LCSW
Verified Verified
Phoenix, AZ 85044
Waitlist for new clients
My favorite modalities are sand tray, EMDR, IFS, DBT, and CBT.
Do you find yourself making the same mistakes over and over in relationships? Do people say you have a "bad picker" when it comes to friends and partners? Sounds like a good place to start in therapy to explore some patterns and where they come from. I specialize in working with people of all genders who are survivors of emotional, physical, and sexual abuse, including religious trauma. In therapy, I work with people on setting boundaries by learning how to listen to their own needs and trust themselves. I am not credentialed with state insurance plans (Medicaid/Medical Assistance/AHCCCS) or EAPs.
My favorite modalities are sand tray, EMDR, IFS, DBT, and CBT.
Do you find yourself making the same mistakes over and over in relationships? Do people say you have a "bad picker" when it comes to friends and partners? Sounds like a good place to start in therapy to explore some patterns and where they come from. I specialize in working with people of all genders who are survivors of emotional, physical, and sexual abuse, including religious trauma. In therapy, I work with people on setting boundaries by learning how to listen to their own needs and trust themselves. I am not credentialed with state insurance plans (Medicaid/Medical Assistance/AHCCCS) or EAPs.
(480) 452-0091 View (480) 452-0091
Photo of Krystal Paquette McBride, Marriage & Family Therapist in Arizona
Krystal Paquette McBride
Marriage & Family Therapist, MAS, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
My focused areas of training have been family systems, trauma, childhood/developmental trauma, addiction, codependency, mindfulness/body regulation, & anxiety.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
My focused areas of training have been family systems, trauma, childhood/developmental trauma, addiction, codependency, mindfulness/body regulation, & anxiety.
First, I want to thank you for taking the time to learn more about me. I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed. My style is direct, compassionate, and caring. When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability. It is the balance of being client-centered (meeting clients where they’re at) and encouraging change (which sometimes includes calling out BS or respectfully challenging when needed). Im currently offering in-person and telehealth.
(602) 755-6252 View (602) 755-6252
Photo of Brianna Itter, Counselor in Arizona
Brianna Itter
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85295  (Online Only)
I primarily use EMDR Therapy with my clients but also pull from DBT, CBT, IFS and various behavioral and art therapies as needed.
As a therapist, I care about the individual needs of each person that come in to see me. We spend time going over what its like to live in your shoes on the day to day as well as the experiences that shaped your current symptoms. I make sure you have the coping skills needed to manage any pain that may come up during our work as well as create a personalized therapy plan to get you where you'd like to be, healed, whole and free. If that feels like a fit for you, please reach out, I'd be happy to chat!
I primarily use EMDR Therapy with my clients but also pull from DBT, CBT, IFS and various behavioral and art therapies as needed.
As a therapist, I care about the individual needs of each person that come in to see me. We spend time going over what its like to live in your shoes on the day to day as well as the experiences that shaped your current symptoms. I make sure you have the coping skills needed to manage any pain that may come up during our work as well as create a personalized therapy plan to get you where you'd like to be, healed, whole and free. If that feels like a fit for you, please reach out, I'd be happy to chat!
(480) 780-2835 View (480) 780-2835
Photo of Florina Clashin Trailhead Counseling, Clinical Social Work/Therapist in Arizona
Florina Clashin Trailhead Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Flagstaff, AZ 86001  (Online Only)
Waitlist for new clients
I am trained in Level 1 Internal Family Systems (IFS) (presently working toward certification), EMDR, and other trauma-informed interventions.
Welcome, thank you for visiting my Psychology Today profile. My focus as a therapist is client-centered, taking into account different systems in people's lives, working with their strengths, meeting people where they are in their journey, and allowing them to choose their healing process that best fits their specific needs. I hope to provide my client with tools that encourage them to understand themselves better and cultivate their strength, wisdom, and resilience.
I am trained in Level 1 Internal Family Systems (IFS) (presently working toward certification), EMDR, and other trauma-informed interventions.
Welcome, thank you for visiting my Psychology Today profile. My focus as a therapist is client-centered, taking into account different systems in people's lives, working with their strengths, meeting people where they are in their journey, and allowing them to choose their healing process that best fits their specific needs. I hope to provide my client with tools that encourage them to understand themselves better and cultivate their strength, wisdom, and resilience.
(928) 268-2610 View (928) 268-2610
Photo of Grant Pooley, Counselor in Arizona
Grant Pooley
Counselor, MA, LPC
Verified Verified
Tempe, AZ 85283
During my 6 years as a police officer with Scottsdale PD, I discovered a passion for supporting and joining with those working through trauma and relational issues. I predominantly work with trauma, anxiety, couples, life transitions, stress management, and first responders. I utilize a variety of modalities, including EMDR therapy, Internal Family Systems, and Solution Focused Therapy to assist clients in achieving their goals.
During my 6 years as a police officer with Scottsdale PD, I discovered a passion for supporting and joining with those working through trauma and relational issues. I predominantly work with trauma, anxiety, couples, life transitions, stress management, and first responders. I utilize a variety of modalities, including EMDR therapy, Internal Family Systems, and Solution Focused Therapy to assist clients in achieving their goals.
(602) 860-6281 x25 View (602) 860-6281 x25
Photo of Kathleen 'k.c.' Conner, Licensed Professional Counselor in Arizona
Kathleen 'k.c.' Conner
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
Tucson, AZ 85716
Waitlist for new clients
Welcome! Clients find me supportive, open-minded, and able to help them find the solutions they need to make positive changes in their lives. Teens, adults, and families who would benefit from working with me are interested in improving communication skills, working past negative patterns, and identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
Welcome! Clients find me supportive, open-minded, and able to help them find the solutions they need to make positive changes in their lives. Teens, adults, and families who would benefit from working with me are interested in improving communication skills, working past negative patterns, and identifying new life goals. My therapeutic approach is an interweaving of strengths-based, solution-focused, and family-systems modalities. I often tell my clients, “you are the expert on your own life,” which means that I will work with you to identify ways to create the life you want - where your actions support your aspirations.
View
Photo of Abby Bailly, Clinical Social Work/Therapist in Arizona
Abby Bailly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
She utilizes EMDR, IFS, play therapy, and is trauma informed.
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
She utilizes EMDR, IFS, play therapy, and is trauma informed.
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
(480) 448-9455 View (480) 448-9455
Photo of LaTricia (Trish) Haver, Counselor in Arizona
LaTricia (Trish) Haver
Counselor, MA, LAC, NCC
Verified Verified
Prescott, AZ 86301
I use a combination of EMDR therapy protocols, Internal Family Systems therapy, and Emotion Focused Therapy.
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
I use a combination of EMDR therapy protocols, Internal Family Systems therapy, and Emotion Focused Therapy.
I help my clients recover from both recent and past traumatic events. My typical clientele includes first responders, combat veterans, refugees, immigrants, and child abuse survivors. I also work with clients who have experienced betrayal trauma caused by infidelity and late life divorce. My experience treating first responders and combat veterans gives me unique insight and perspective. I help clients lower anxiety and boost their overall mood. My trauma based approach to therapy helps clients find relief from intrusive memories, thoughts, and emotions caused by circumstances that were outside of the client’s control.
(928) 371-7630 View (928) 371-7630
Photo of Valeria (Leera) Tripp, Counselor in Arizona
Valeria (Leera) Tripp
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
I often utilize an eclectic approach, blending various therapeutic modalities such as Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, to bring lasting growth.
I do believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I bring years of experience working with adolescent and adult individuals struggling with Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), eating disorders, anxiety/depression, grief, and Obsessive Compulsive Disorders (OCD).
I often utilize an eclectic approach, blending various therapeutic modalities such as Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, to bring lasting growth.
I do believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I bring years of experience working with adolescent and adult individuals struggling with Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), eating disorders, anxiety/depression, grief, and Obsessive Compulsive Disorders (OCD).
(602) 878-9276 View (602) 878-9276
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Arizona
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Teresa Severson, Counselor in Arizona
Teresa Severson
Counselor, MA, LAC
Verified Verified
Gilbert, AZ 85296
I often use EMDR, trauma-informed cognitive behavioral, cognitive processing, internal family systems, and narrative therapy.
I am an EMDR therapist, who is passionate about helping children, adolescents, and adults of all ages overcome the challenges of life, no matter how big or small. As a military spouse of 10 years, I have lived and raised a family in the US and internationally. I empathize with the many challenges of raising a family in chaotic times. I also understand the pressures a small business can bring, as I formerly owned and operated several businesses, employing as many as 30 people. I am a proud wife and a mother of three, having been married for almost 30 years. I know life is busy and chaotic.
I often use EMDR, trauma-informed cognitive behavioral, cognitive processing, internal family systems, and narrative therapy.
I am an EMDR therapist, who is passionate about helping children, adolescents, and adults of all ages overcome the challenges of life, no matter how big or small. As a military spouse of 10 years, I have lived and raised a family in the US and internationally. I empathize with the many challenges of raising a family in chaotic times. I also understand the pressures a small business can bring, as I formerly owned and operated several businesses, employing as many as 30 people. I am a proud wife and a mother of three, having been married for almost 30 years. I know life is busy and chaotic.
(480) 630-8563 View (480) 630-8563
Photo of Kyle Giblin, Clinical Social Work/Therapist in Arizona
Kyle Giblin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85013  (Online Only)
Our experience is backed with specialized treatment modalities including: Sand Tray, Play therapy, art interventions, DBT, EMDR, CBT, SE, and IFS.
If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships all impact us similarly. As the owner of small group practice 'Noble Path Counseling & Consulting', I ensure that my team of professionals can relate to your situation and also provide you with highly specialized skills tailored to your needs. Let us help you overcome whatever obstacles you face so that you can start living your best life ASAP!
Our experience is backed with specialized treatment modalities including: Sand Tray, Play therapy, art interventions, DBT, EMDR, CBT, SE, and IFS.
If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships all impact us similarly. As the owner of small group practice 'Noble Path Counseling & Consulting', I ensure that my team of professionals can relate to your situation and also provide you with highly specialized skills tailored to your needs. Let us help you overcome whatever obstacles you face so that you can start living your best life ASAP!
(602) 899-0750 View (602) 899-0750

Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.