Internal Family Systems (IFS) Therapists in Arizona

Relief is about growth, and growth is about roots and repair. We'll utilize IFS, EMDR, sand tray, and talk therapy to discover the roots of your symptoms (ie., panic attacks, depression, insomnia) and how to heal them. Every person is different and together we'll discover the tools that work best with the way you think and emotionally process, working within a life-coaching model rather than focusing on diagnosis. I have been providing counseling services since 2011, completed EMDR training in 2017, and have received over 100 hours of continued education in Internal Family Systems. 60 or 90 minute sessions available, $150/ $200.

I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.

Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.

You may be finding yourself stuck... Stuck dealing with the same old relationship issues, perhaps fumbling time and time again, trying to find the career path right for you, or maybe plain stuck struggling to get out of bed in the morning. For one reason or another you may be struggling with your identity, or are having trouble confidently embracing You wholly. You want to live a life of meaning, but all this stuff is just getting in the way, and it’s suffocating. It’s causing crippling anxiety and depression, difficulty sleeping, and you just can’t focus when you need to.

Pathway to Peace Psychotherapy, PLLC has DAYS, EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with veterans, first responders, adults and teens to work through trauma, depression, anxiety, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and and other techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.

Accepting new clients ONLY Monday daytime hours & in-person: Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.

I am accepting new clients. I specialize in addressing grief, disappointment, adjustment to change, and trauma, particularly in early adulthood and midlife. I also love working with men and the unique issues they face. Through the work of therapy, you can learn to express and experience your emotions, build healthy relationships, heal past trauma, process grief, and create meaning and purpose in life. Therapy helps us develop resiliency and hope - the confident expectation that good will come despite the pain of current circumstances.

Are fears getting in your way? Behind your fears are desires- desires for pursuit of your dreams, career, relationships, fulfillment and success. But something is getting in the way. It might be past experiences, losses, unprocessed feelings or limiting beliefs. It’s time for you to clear the past and create the future with intention. Being present and enjoying life starts with healing the past. Gaining self-understanding, compassion, acceptance, confrontation of fears, and definition of desires illuminates the path to self discovery and joy. Self-connection brings greater fulfillment.. It’s time to live the life you have imagined!

I understand life can throw curveballs, causing us to feel unbalanced and uncertain how to proceed. During these times, I can provide guidance and strategies to help you regain stability and hope. I do this using evidenced-based strategies such as CBT, EMDR, DBT, IFS Parts Work, mindfulness, to name a few modalities.

Kristen is passionate about assisting adults and adolescents as they form their identities, navigate life transitions, and heal their trauma. She helps individuals find self-compassion as they work through concerns relating to stress, relationships, self-esteem, anxiety and depression. Kristen uses a client-centered approach and trauma-focused lens to validate clients' complexities and creates space for them to explore their inner and relational conflicts.

Via psychotherapy and assessment, I support individuals, couples, families, and organizations through the changing seasons of life. Intersectional identity shifts, intergenerational trauma, faith transitions, pregnancy/postpartum, sexual trauma, systemic oppression, multicultural couples (polyamory affirming), and families navigating members "coming out" or "letting in" with diverse political or spiritual views are a few specialty areas. Particular attunement is provided to BIPOC, LGBTQ+, and neurodiverse/autistic communities. My goal is to help communities live in alignment with their values.

Are you struggling to feel happy or move forward in life? Have you tried a variety of things to feel better or to improve your relationships, but nothing really seems to work? I've been there and there is hope! As a marriage and family therapist I’m trained to support you through these very normal, but very challenging, difficulties in life. My goal as a therapist is to provide a safe place for you and your loved ones to communicate, heal and find hope again. I’m trained in a wide variety of therapy models and have worked with individuals, couples & families to improve their relationships.

I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, parent/child relationships, families, and adults. I am trauma-informed, LGBTQ+ friendly, and supports gender and religious minorities. I have been in the behavioral health field for several years, including working with adolescents on probation and adults with special needs. I have experience with PTSD, complex trauma, neurodivergence, anxiety, depression, and family issues. I have worked with mothers who have experienced postpartum depression in building a healthy relationship with their young child.

I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.

I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.

Whether you are seeking solutions for a long standing issue or with a recent struggle, I would love to help. I work with adult individuals and couples regarding relational conflict, parenting struggles, present or past trauma, depression, coping with life transitions, low self esteem, anxiety, shame, addiction, and spiritual struggles. My approach is client-centered and holistic in view as I believe that each of us present with a rich history of our own unique qualities and experiences that have led to successes as well as challenges..

You’re wrong again! Or at least thats what you’ve been told over & over again, to the point that your brain feels like its floating in acid water, slowing dissolving your ability to perceive any given situation, event or memory of a conversation accurately. You don’t recall having problems with memory or perception before this relationship. You’re struggling to make sense of every day things. This is just one of the effects of narcissistic abuse. It's called gaslighting, it's an insidious tool used to erode your ability to perceive reality and its also one of the most common tools used by a narcissist to control and manipulate you.

Kaylin approaches counseling with a calm and compassionate demeanor and creates a safe and inclusive environment for healing. She believes in a holistic approach and implements mindfulness, Internal Family Systems Parts work, and Motivational Interviewing to guide people on a healing path. She has experience working with individuals with depression, anxiety, trauma, grief, and loss. Kaylin also has experience working specifically with women through infertility journeys and through hormonal irregularities causing issues with relationships, work, and mood disorders. Kaylin is an ally of the LGBTQIA+ community.

YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.