Photo of Jenette Munguia, Marriage & Family Therapist Associate in 92101, CA
Jenette Munguia
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I use a range of modalities through a trauma-informed approach including, attachment-based, IFS, mindfulness-based CBT, and somatic therapies to suit your unique needs.
Hello! My name is Jenette (she/her) and I am a queer Latina therapist who specializes in complex trauma, anxiety disorders, LGBTQIA+ and neurodivergent affirming care. I am passionate about creating a space of acceptance to allow for deep-rooted healing and exploration of self.
I use a range of modalities through a trauma-informed approach including, attachment-based, IFS, mindfulness-based CBT, and somatic therapies to suit your unique needs.
Hello! My name is Jenette (she/her) and I am a queer Latina therapist who specializes in complex trauma, anxiety disorders, LGBTQIA+ and neurodivergent affirming care. I am passionate about creating a space of acceptance to allow for deep-rooted healing and exploration of self.
(424) 484-3963 View (424) 484-3963
Photo of Emily Walton, Counselor in 92101, CA
Emily Walton
Counselor, MA, LPCC
Verified Verified
San Diego, CA 92101
We move towards change by utilizing an integrative model through a relational approach using evidence based techniques from the following theories including: CBT, DBT, TFCBT, IFS.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
We move towards change by utilizing an integrative model through a relational approach using evidence based techniques from the following theories including: CBT, DBT, TFCBT, IFS.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
(619) 314-8621 View (619) 314-8621
Photo of Julie Markowitz, Clinical Social Work/Therapist in 92101, CA
Julie Markowitz
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
My training includes: Somatic Experiencing, Janina Fisher’s Structural Dissociation Model, Internal Family Systems, Psychoanalytic Psychotherapy, and Non-Violent Communication.
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
My training includes: Somatic Experiencing, Janina Fisher’s Structural Dissociation Model, Internal Family Systems, Psychoanalytic Psychotherapy, and Non-Violent Communication.
I believe in all people’s innate capacity to heal. To me, all symptoms that we experience whether it be chronic pain, anxiety, depression, panic attacks, etc can be explained by trauma. Trauma does not have to be big events. Trauma can be if we are not attuned to emotionally as children or if our parents have their own unprocessed trauma—this sort of trauma often leads to deep seeded beliefs that we are unloveable and bad. Our healing comes from teaching our parts that we are loveable and accepted just as we are.
(323) 576-4632 View (323) 576-4632
Photo of Honeycomb Wellness Group, Marriage & Family Therapist in 92101, CA
Honeycomb Wellness Group
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
Our therapists have a variety of helpful certifications including and not limited to play therapy, parent child interactive therapy, EMDR, cognitive behavioral therapy, family systems, psychodynamic.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
Our therapists have a variety of helpful certifications including and not limited to play therapy, parent child interactive therapy, EMDR, cognitive behavioral therapy, family systems, psychodynamic.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
(415) 338-9366 View (415) 338-9366
Photo of Kirsten S Hagen, Clinical Social Work/Therapist in 92101, CA
Kirsten S Hagen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
Our relationships with the people we care for most impact every moment of our day-to-day lives. The more we know ourselves, the better we can show up in our relationships. I help clients understand their interpersonal relationship dynamics, family systems, attachment styles, and, most importantly, their relationship with themselves. I've worked with clients to build confidence by deepening their understanding of emotions, communication styles, and self-love. I've also supported clients in negotiating how past trauma impacts their present lives and integrating those experiences.
Our relationships with the people we care for most impact every moment of our day-to-day lives. The more we know ourselves, the better we can show up in our relationships. I help clients understand their interpersonal relationship dynamics, family systems, attachment styles, and, most importantly, their relationship with themselves. I've worked with clients to build confidence by deepening their understanding of emotions, communication styles, and self-love. I've also supported clients in negotiating how past trauma impacts their present lives and integrating those experiences.
(415) 534-4394 View (415) 534-4394
Photo of Wallace Murray in 92101, CA
Wallace Murray
RTC, CH, HT
Not Verified Not Verified
San Diego, CA 92101  (Online Only)
I have a private practice working one-to-one, in groups, and online with clients from all over the world, guiding others to un-cover possibilities and paths to life. I am a Registered Therapeutic Counsellor, a Counselling Hypnotherapist, a Compassionate Inquiry Practitioner, a Master Practitioner of NLP, a Humanistic Neuro-Linguistic Programming Practitioner, and a helper with ceremonial medicine. Following both modern therapeutic methods as well as Indigenous modalities, I help others to un-cover what they come to know.
I have a private practice working one-to-one, in groups, and online with clients from all over the world, guiding others to un-cover possibilities and paths to life. I am a Registered Therapeutic Counsellor, a Counselling Hypnotherapist, a Compassionate Inquiry Practitioner, a Master Practitioner of NLP, a Humanistic Neuro-Linguistic Programming Practitioner, and a helper with ceremonial medicine. Following both modern therapeutic methods as well as Indigenous modalities, I help others to un-cover what they come to know.
(619) 333-7426 View (619) 333-7426
Photo of Jorge Limon, Marriage & Family Therapist in 92101, CA
Jorge Limon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
I have a wealth of knowledge and experience as a Marriage & Family Therapist. My Master's degree from Cal State Northridge has given me a strong educational foundation that enhances my expertise. I have experience in trauma-focused therapy and prioritize collaborative efforts with my clients, ensuring that we work together to achieve their therapeutic goals.
I have a wealth of knowledge and experience as a Marriage & Family Therapist. My Master's degree from Cal State Northridge has given me a strong educational foundation that enhances my expertise. I have experience in trauma-focused therapy and prioritize collaborative efforts with my clients, ensuring that we work together to achieve their therapeutic goals.
(619) 800-4779 View (619) 800-4779
Photo of Margaret Miller, LCSW, Clinical Social Work/Therapist in 92101, CA
Margaret Miller, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
(551) 224-0613 View (551) 224-0613
Photo of Joren Coleman, Clinical Social Work/Therapist in 92101, CA
Joren Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101
I help individuals and couples make positive changes in life as well as develop skills to better manage the issues that may get in the way. I will help you make sense of your difficulties and bring understanding to negative behavior patterns. I have worked with a variety of individuals and couples from multicultural backgrounds with a wide range of complex mental health related issues. I am particularly experienced in treating those with a history of trauma, depressive or anxiety symptoms and issues that interfere with: relationships, academic performance/work or creativity.
I help individuals and couples make positive changes in life as well as develop skills to better manage the issues that may get in the way. I will help you make sense of your difficulties and bring understanding to negative behavior patterns. I have worked with a variety of individuals and couples from multicultural backgrounds with a wide range of complex mental health related issues. I am particularly experienced in treating those with a history of trauma, depressive or anxiety symptoms and issues that interfere with: relationships, academic performance/work or creativity.
(619) 383-1351 View (619) 383-1351
Photo of Rita R Cole, Marriage & Family Therapist in 92101, CA
Rita R Cole
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
You might be asking yourself, "Who is this person next to me?" or "Should we even keep trying to make this work?" Feeling defensive, rejected, or alone, or walking on eggshells, can take a toll on you emotionally, at work, as a parent and socially. You want to feel desired and to enjoy being with your partner again. When you reach out for affection or attention, you want your partner to be there with interest, acceptance and warmth. I specialize in helping couples and individuals who are feeling lonely, angry, unheard, frustrated and worried about the future of their relationship.
You might be asking yourself, "Who is this person next to me?" or "Should we even keep trying to make this work?" Feeling defensive, rejected, or alone, or walking on eggshells, can take a toll on you emotionally, at work, as a parent and socially. You want to feel desired and to enjoy being with your partner again. When you reach out for affection or attention, you want your partner to be there with interest, acceptance and warmth. I specialize in helping couples and individuals who are feeling lonely, angry, unheard, frustrated and worried about the future of their relationship.
(619) 399-2848 View (619) 399-2848
April L'Heureux
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101
I use Integrative Wellness Therapy, CBT, DBT, and more to treat my patients. Wellness is achieved by a combination of emotional, environmental, mental, physical, spiritual and social health. Trauma is an unpleasant or disturbing experience that makes you feel upset, and/or anxious. That is how we address such trauma, with the use of several powerful modalities.
I use Integrative Wellness Therapy, CBT, DBT, and more to treat my patients. Wellness is achieved by a combination of emotional, environmental, mental, physical, spiritual and social health. Trauma is an unpleasant or disturbing experience that makes you feel upset, and/or anxious. That is how we address such trauma, with the use of several powerful modalities.
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Photo of Dr. John P Rogers, Licensed Professional Clinical Counselor in 92101, CA
Dr. John P Rogers
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
San Diego, CA 92101  (Online Only)
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone I pride myself on creating a safe and supportive space for my clients to work collaboratively with them to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
In life's journey, issues, challenges, and hard decisions come up. Are you looking for a therapist who can help without judging, labeling, or making assumptions? As an experienced clinician, I recognize that if I am not grateful to help everyone, then I am not qualified to help anyone I pride myself on creating a safe and supportive space for my clients to work collaboratively with them to overcome complex traumas, relational stressors, and barriers to their happiness and satisfaction with life.
(661) 387-2555 View (661) 387-2555
Photo of Francesca Luizza, Psychologist in 92101, CA
Francesca Luizza
Psychologist, PsyD
Verified Verified
San Diego, CA 92101
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present. I use the past strategically to connect the dots to today’s unhelpful patterns that are no longer serving you and causing distress in your life. We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meaning and purpose of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present. I use the past strategically to connect the dots to today’s unhelpful patterns that are no longer serving you and causing distress in your life. We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meaning and purpose of your behaviors.
(619) 558-0629 View (619) 558-0629
Photo of Emily Andersen, Marriage & Family Therapist in 92101, CA
Emily Andersen
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92101  (Online Only)
As an eating disorder therapist, I am committed to providing compassionate and effective support to individuals struggling with their relationship with food and body image. With a weight-inclusive and anti-diet approach, I strive to create a safe and empowering space for my clients to explore their challenges and work towards holistic healing. My practice is rooted in the belief that healing from an eating disorder involves addressing the underlying emotional, psychological, and social factors.
As an eating disorder therapist, I am committed to providing compassionate and effective support to individuals struggling with their relationship with food and body image. With a weight-inclusive and anti-diet approach, I strive to create a safe and empowering space for my clients to explore their challenges and work towards holistic healing. My practice is rooted in the belief that healing from an eating disorder involves addressing the underlying emotional, psychological, and social factors.
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Internal Family Systems (IFS) Therapists

What is Internal Family Systems therapy?

Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.

How does Internal Family Systems therapy work?

An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.

Does Internal Family Systems therapy work?

IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.

How long does Internal Family Systems therapy take?

As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.