Dr. Smith's genuine, grounded and integrated therapeutic approach allows for a connection to her clients where through modalities such as EMDR, IFS (parts work), and attachment-based talk therapy, there is a focus on insight shifting to somatic integration and actionable change, discovering and healing the core self, learning to regulate emotion and express needs in healthy ways, adapting internal dialogue, core beliefs, and reinforcing coping resources. Dr. Smith believes in building an authentic therapeutic relationship based on respect, empathy, challenge and change while creating a renewed sense of self, empowerment and hope.

Are you an empath, healer, or Highly Sensitive Person (HSP)? Are you a female-identifying person in their 30’s – 50’s? Do you work in the helping and creative professions and are looking to add more alignment and fulfillment to your life and/or career? Are you ready to step up to the next level in your career, life, or relationship? But, the fear of being seen has been holding you back. The fear of criticism and what others think about you? Do people ever tell you you’re too sensitive? On some level you know it’s true, but you don’t know what to do about it. Do you struggle with feelings of being ‘good enough’ or ‘doing enough’?

I am a Licensed Clinical Social Worker and an certified EMDR Therapist, experienced at treating trauma caused by all kinds of stressful and/or traumatic events, including grief and loss, as well as any related issues such as anxiety, depression, and substance use, that can develop as a result. I am passionate about creating a safe space and a compassionate, nonjudgmental relationship with my clients as I guide them, utilizing their strengths, to accomplish post-traumatic growth and healing. I also believe in the importance of including family members and significant others, when available, as part of the treatment.

Are you feeling stuck? Are you questioning retirement, looking for a "third act" in your life? Is your relationship stagnant or in crisis? Have you ended one addiction, only to have another pop up? Are you the adult child of a narcissist and having issues with relationships and career?Are you a partner or parent of an addict or person in recovery?Are you ready for change?

I work collaboratively with individuals from a non-judgmental foundation, in order to move toward balance, health, and clarity. I provide counseling and psychotherapy to individuals of all ages, as well as couples and families, who find themselves in need of support. I use evidence-based approaches from a depth perspective, incorporating creativity and openness into my practice.

If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.

You deserve to be respected. But first you have to respect yourself. You might be wondering, HOW.. Well, there’s a famous quote that reads, “We accept the love [or treatment] we think we deserve.” To start, we’ll uncover the root causes of why you accept less than you deserve. Next, we’ll create new empowering beliefs about yourself, and set expectations for the people you invite into your life. You’ll learn to set healthy boundaries and speak your truth without walking on eggshells or feeling guilty. Most importantly, you'll step into your power and never again settle for less than you deserve.

Throughout life, we all must examine painful feelings that complicate our lives and prevent us from finding satisfaction and joy. Obstacles may stand in the way of our leading more meaningful lives. We may feel stuck or powerless to take vital steps, make decisions, work toward goals, and improve relationships.

I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.

It’s already hard enough to sit in feelings of uncertainty, hurt, or frustration. It’s even more difficult to accept vulnerability and reach out for support when we tend to fear judgement. Therapy has been portrayed as a stigma towards mental illness, but there’s more to the therapeutic process than just “treating an illness”. I am here to process emotions and thoughts with you while giving you alternative perspectives to reflect on. Processing released emotions allow relief which then provides me the opportunity to guide my clients in adopting and utilizing new tools and skills towards recovery. 

I offer individual, couple, family and group psychotherapy for adults, children and teens who would like to be able to cope more effectively with their emotions and life stresses, heal from difficult or traumatic experiences, improve their relationships, and achieve more success and fulfillment in their lives.

Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City, Los Angeles, and San Francisco. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. Our mission at Expansive Therapy is to create a safe space for the LGBTQ community to heal and grow, to expand the things that are working, and to encourage personal freedom. Our website is expansivetherapy.com and you can reach our office manager Maria at info@expansivetherapy.com.

Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.

You want to live your adult life as an adult. Many of us struggle within the familiar loops that were set up with our best intentions, except often the parts of us in play formed in our childhood or adolescence. Do you want the adolescent you to be at the helm of your life or the adult you? With over 18 years in practice, I have come to realize that the journey one embarks on when entering therapy is an exceedingly personal and honorable one. As such, I work very hard to be fully engaged in each and every session to help you realign with the best in you as you navigate your life.

My therapy practice focuses on helping adults and teenagers, including those struggling with disordered eating, trauma, anxiety, or the challenges and transitions of parenthood.

Psychotherapist, Addiction Specialist and Life Coach. Living life to the fullest is an adventure. It takes courage to go forward, to harness the power within. This is where Psychotherapy and Life Coaching meet; an opportunity to help you make the right choices, support you in reaching your dreams, assist you in finding happiness. As a life coach and psychotherapist, I am available to help you reach your personal and professional goals. My website is michellewebber.com. You can reach me at 323-301-0083 or by email at michellewebber@me.com. I look forward to hearing from you.

Every couple is different, every couple is complicated, and every couple has trouble talking about one or more key issues. In your first session I will quickly assess what isn't working in your relationship and build a plan to eliminate the problem. I will help facilitate effective communication, make sure the sessions are emotionally safe, and teach practical methods for getting your thoughts and feelings across. My job is not to figure out who is right and who is wrong, my job is to help. ​I tend to work with couples each week for 8-12 weeks.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Take one minute to think about how your life would change if you stepped into the life you want to create for yourself. Your DREAM life. Maybe the fighting with your spouse would end, or you learn to stop abusing food and love your body, or maybe you actually enjoy spending time with your family...